| 2025 SEN Swansea/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 83:13 | | | 83:34 | 174 | | | | Swansea | Swansea University Half Marathon | 8 Jun 25 |
| 2024 SEN Swansea/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:19 | | | 89:37 | 237 | | | | Swansea | Swansea University Half Marathon | 9 Jun 24 |
| 2022 SEN Swansea/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 18:57 | | | | 16 | | | | Lake Charles LA, USA | McNeese Season Opener | 2 Sep 22 |
| 8KXC | 24:42 | | | | 16 | | | | Thibodaux LA, USA | Southland Conference Championship | 28 Oct 22 |
| 8KXC | 25:09 | | | | 97 | | | | Florence AL, USA | North Alabama Showcase | 16 Sep 22 |
| 8KXC | 25:14 | | | | 91 | | | | College Station TX, USA | Arturo Barrios Invitational | 15 Oct 22 |
| 10KXC | 32:43 | | | | 57 | | | | College Station TX, USA | NCAA D1 South Central Region Championships | 11 Nov 22 |
| 2020 U23 Swansea/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 34:18 | | | | 36 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 Swansea/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.73 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 20 Aug 19 |
| 1500 | 3:57.80 | | | | 8 | A | | | Tipton | BMC Regional Races | 13 Aug 19 |
| 1500 | 3:59.14 | | | | 3 | F | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 3:59.42 | | | | 11 | B | | | Watford | BMC Gold Standard Races | 21 Aug 19 |
| 1500 | 4:00.48 | | | | 9 | B | | | Birmingham (U) | BMC Gold Standard Races | 3 Jul 19 |
| 1500 | 4:00.68 | i | | | 9 | 1 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 1500 | 4:02.49 | | | | 4 | B | | | Swansea | British Athletics League Division 1 | 12 May 19 |
| 1500 | 4:08.86 | | | | 4 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 2 Jun 19 |
| 3000 | 8:34.09 | | | | 17 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 3000 | 8:38.86 | | | | 3 | 1 | | | Birmingham (U) | University of Birmingham Midweek Open Series | 5 Jun 19 |
| 3000 | 8:43.54 | i | | | 4 | h1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 5000 | 14:57.56 | | | | 5 | 1 | | | Bedford | BUCS Championships | 6 May 19 |
| 5000 | 15:10.64 | | | | 9 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 10000 | 32:23.96 | | | | 12 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 7.36KXC | 24:38 | | | | 1 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 8KXC | 27:47 | | | | 5 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 9.3KXC | 32:11 | | | | 11 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 9.6KXC | 32:12 | | | | 26 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 10.3KXC | 34:17 | | | | 55 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U20 Bromsgrove & Redditch/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.70 | | | | 1 | C | | | Tipton | BMC Regional Races | 14 Aug 18 |
| 1500 | 3:55.52 | | | | 9 | C | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 1500 | 3:56.82 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 1500 | 3:58.53 | | | | 1 | G | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 3:59.69 | | | | 8 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 1500 | 4:06.17 | i | | | 3 | 1 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 3000 | 8:26.30 | | | | 9 | 1 | | | Birmingham (U) | University of Birmingham Relays | 23 Jun 18 |
| 3000 | 8:41.62 | i | | | 5 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 3000 | 8:42.59 | i | | | 5 | h1 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 3000 | 8:58.65 | | | | 4 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 3000 | 9:16.0 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 5000 | 15:36.10 | | | | 21 | 2 | | | Bedford | BUCS Championships | 7 May 18 |
| 6KXC | 19:23 | | | | 1 | | | 1 | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 6.7KXC | 21:52 | | | | 88 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 7.2KXC | 22:13 | | | | 1 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 8KXC | 28:24 | | | | 5 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 9.9KXC | 31:29 | | | | 10 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 10K | 33:04 | | | | | | | 11 | Rennes, FRA | Le match international Sobhi Sport 10K | 14 Oct 18 |
| 2017 U20 Bromsgrove & Redditch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.81 | | | | 1 | B | | | Birmingham | BMC Regional Races | 23 Apr 17 |
| 800 | 2:02.8 | | | | 2 | A | | | Kidderminster | UK Youth Development U17/U20 League Division Midland North/East 1C | 30 Apr 17 |
| 1500 | 3:56.73 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 29 Aug 17 |
| 1500 | 3:59.5 | | | | 3 | A | | | Tipton | BMC Regional Races | 23 May 17 |
| 1500 | 4:07.0 | | | | 1 | A | | | Solihull | Athletics Direct Midland League Division 4 | 6 May 17 |
| 1500 | 4:08.7 | | | | 1 | A | | | Kidderminster | UK Youth Development U17/U20 League Division Midland North/East 1C | 30 Apr 17 |
| 1500 | 4:12.9 | | | | 1 | | | | Worcester | Herefordshire & Worcestershire County Schools Championships | 10 Jun 17 |
| 3000 | 8:30.86 | | | | 11 | 3 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 3000 | 8:35.28 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 5.9KXC | 19:54 | | | | 34 | | | 18 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 20:29 | | | | 23 | | | | Dublin, IRL | Athletics Ireland Autumn International Open | 22 Oct 17 |
| 6KXC | 21:46 | | | | 2 | | | 2 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 6.7KXC | 23:17 | | | | 67 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 7.2KXC | 22:37 | | | | 7 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 8KXC | 28:32 | | | | 20 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8.8KXC | 30:34 | | | | 6 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 5.5MXC | 27:49 | | | | 23 | | | 6 | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 9.2KXC | 31:25 | | | | 22 | | | 4 | Kenilworth | Birmingham League Division 1 | 11 Feb 17 |
| 10KXC | 35:53 | | | | 59 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 U20 Bromsgrove & Redditch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.33 | | | | 6 | 2 | | | Leamington Spa | Warwickshire County Open Graded Series | 3 Aug 16 |
| 800 | 2:00.2 | | | | 4 | A | | | Solihull | Athletics Direct Midland League Division 3 | 6 Aug 16 |
| 800 | 2:02.2 | | | | 3 | B | | | Tipton | BMC Regional Races | 19 Jul 16 |
| 800 | 2:04.54 | | | | 5 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1a | 26 Jun 16 |
| 800 | 2:05.9 | | | | 4 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland North/Central1 | 24 Jul 16 |
| 800 | 2:07.7 | | | | 4 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 1 May 16 |
| 1500 | 4:07.5 | | | | 2 | A | | | Tipton | UK Youth Development U17/U20 League Division Midland North/East 1A | 29 May 16 |
| 1500 | 4:08.8 | | | | 4 | A | | | Tipton | BMC Regional Races | 24 May 16 |
| 1500 | 4:08.92 | | | | 1 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1a | 26 Jun 16 |
| 1500 | 4:09.6 | | | | 1 | | | | Worcester | Hereford & Worcester County Schools Championships | 11 Jun 16 |
| 1500 | 4:10.7 | | | | 2 | E | | | Tipton | BMC Regional Races | 27 Aug 16 |
| 1500 | 4:11.0 | | | | 2 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland North/Central1 | 24 Jul 16 |
| 1500 | 4:12.0 | | | | 3 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 1 May 16 |
| 1500 | 4:13.22 | | | | 1 | 3 | | | Leamington Spa | Warwickshire County Open Graded Series | 3 Aug 16 |
| 1500 | 4:13.5 | | | | 2 | A | | | Solihull | Athletics Direct Midland League Division 3 | 6 Aug 16 |
| 1500 | 4:14.5 | | | | 2 | A | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| 3000 | 8:52.8 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 16 |
| 3000 | 9:01.63 | | | | 12 | A | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 3000 | 9:45.50 | | | | 1 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 20 Aug 16 |
| 4.8KXC | 16:28 | | | | 1 | | | | Birmingham | West Midland Young Athletes' League | 14 Feb 16 |
| 3MXC | 18:00 | | | | 1 | | | | Burbage Common | West Midland Young Athletes' League | 17 Jan 16 |
| parkrun | 16:54 | | | | 1 | | | 1 | Hanbury Hall | Hanbury Hall parkrun # 26 | 31 Dec 16 |
| 5.65KXC | 21:36 | | | | 8 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 5.9KXC | 19:42 | | | | 39 | | | 24 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6KXC | 19:53 | | | | 5 | | | 2 | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 6KXC | 20:08 | | | | 35 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 23:18 | | | | 4 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 6.7KXC | 21:52 | | | | 49 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5MMT | 27:30 | | | | 1 | | | 1 | Solihull | Centurion Grand Prix 5 | 3 Apr 16 |
| 5MMT | 28:42 | | | | 4 | | | 1 | Solihull | Centurion Grand Prix 5 | 3 Jan 16 |
| 10KXC | 32:03 | | | | 22 | | | 4 | Sandwell Valley | Birmingham League Division 1 | 3 Dec 16 |
| ZXC | 29:47 | | | | 11 | | | 1 | Blackbridge | Gloucestershire League | 5 Nov 16 |
| 2015 U17 Bromsgrove & Redditch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.1 | | | | 1 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland South/West 2 | 18 Apr 15 |
| 800 | 2:07.79 | | | | 5 | 5 | | | Leamington | Warwickshire 3000m Championships & Open | 5 Aug 15 |
| 800 | 2:08.9 | | | | 2 | A | | | Tipton | UK Youth Development U17/U20 League Division Midland South/West 2 | 16 May 15 |
| 800 | 2:09.9 | | | | 1 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland South/West 2 | 26 Jul 15 |
| 1500 | 4:08.5 | | | | 2 | | | | Tipton | BMC Regional Races | 23 Jun 15 |
| 1500 | 4:08.6 | | | | 4 | | | | Tipton | BMC Regional Races | 21 Jul 15 |
| 1500 | 4:14.08 | | | | 2 | | | | Brierley Hill | Dudley & Stourbridge Open Graded Meeting | 27 Sep 15 |
| 1500 | 4:18.2 | | | | 1 | A | | | Corby | Heart of England League Division 2 | 7 Jun 15 |
| 1500 | 4:18.88 | | | | 7 | | | | Birmingham | BMC Regional Races | 20 May 15 |
| 1500 | 4:21.5 | | | | 1 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland South/West 2 | 18 Apr 15 |
| 1500 | 4:22.0 | | | | 1 | A | | | Tipton | UK Youth Development U17/U20 League Division Midland South/West 2 | 16 May 15 |
| 1500 | 4:23.2 | | | | 1 | A | | | Stourport | Heart of England League Division 2 | 10 May 15 |
| 1500 | 4:27.5 | | | | 1 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland South/West 2 | 26 Jul 15 |
| Mile | 4:50.14 | | | | 1 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 22 Aug 15 |
| 3000 | 8:52.22 | | | | 11 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 3000 | 8:58.53 | | | | 17 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 3000 | 9:06.41 | | | | 9 | | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 3000 | 9:08.17 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 15 |
| 3000 | 9:13.6 | | | | 1 | | | | Worcester | Hereford & Worcester County Schools' Championships | 13 Jun 15 |
| 3000 | 9:15.5 | | | | 1 | | | | Worcester | Worcestershire County Championships | 23 May 15 |
| 3000 | 9:16.57 | | | | 3 | | | | Birmingham | Midland Counties U13 / U15 / U17 Championships | 16 Aug 15 |
| 3.861KL | 12:31 | | | | 10 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 3.863KL | 12:11 | | | | 2 | L2 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 19 Sep 15 |
| 4.8KXC | 16:37 | | | | 1 | | | | Wolverhampton | West Midland Young Athletes' League | 15 Nov 15 |
| parkrun | 16:37 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 260 | 18 Jul 15 |
| parkrun | 17:04 | | | | 1 | | | 1 | Wolverhampton | Wolverhampton parkrun # 138 | 24 Oct 15 |
| 5.5KXC | 18:26 | | | | 19 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 5.5KXC | 19:10 | | | | 40 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 6KXC | 22:38 | | | | 59 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5MMT | 27:45 | | | | 3 | | | 2 | Birmingham | Centurion Grand Prix 5 | 12 Apr 15 |
| 5MMT | 28:24 | | | | 2 | | | 1 | Birmingham | Centurion Grand Prix 5 | 1 Mar 15 |
| 5MMT | 28:43 | | | | 2 | | | 1 | Birmingham | Centurion Grand Prix 5 | 1 Feb 15 |
| ZXC | 16:38 | | | | 3 | | | | Birmingham | West Midland Young Athletes' League | 15 Feb 15 |
| ZXC | 17:13 | | | | 2 | | | | Abington Park | West Midland Young Athletes' League | 11 Oct 15 |
| ZXC | 17:48 | | | | 5 | | | | Burbage Common | West Midland Young Athletes' League | 18 Jan 15 |
| ZXC | 21:49 | | | | 25 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 U17 Bromsgrove & Redditch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.0 | | | | 2 | A | | | Worcester | Heart of England League Division 2 | 8 Jun 14 |
| 800 | 2:15.0 | | | | 3 | A | | | Corby | Heart of England League Division 2 | 11 May 14 |
| 1500 | 4:29.5 | | | | 1 | A | | | Worcester | Heart of England League Division 2 | 8 Jun 14 |
| 1500 | 4:34.2 | | | | 2 | A | | | Corby | Heart of England League Division 2 | 11 May 14 |
| 3000 | 9:29.2 | | | | 1 | | | | Worcester | Worcestershire County Championships | 24 May 14 |
| 3000 | 9:33.4 | | | | 8 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 21 Jun 14 |
| 3000 | 9:37.2 | | | | 2 | | | | Worcester | Hereford & Worcester Schools Championships | 14 Jun 14 |
| 3000 | 9:38.9 | | | | 1 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 1 Jun 14 |
| 3000 | 9:42.3 | | | | 1 | A | | | Worcester | UK Youth Development U17/U20 League Division Midland West 2b | 27 Jul 14 |
| 3000 | 10:03.1 | | | | 3 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland West 2b | 27 Apr 14 |
| 3.863KL | 13:18 | | | | 13 | L1 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 13:22 | | | | 45 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 15:06 | | | | 6 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 4.5KXC | 15:05 | | | | 39 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4.5KXC | 17:37 | | | | 75 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5K | 17:18 | | | | 18 | | | 1 | Rowheath | BRAT Rowheath 5K | 13 Aug 14 |
| parkrun | 16:49 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 126 | 13 Dec 14 |
| parkrun | 16:52 | | | | 2 | | | 1 | Arrow Valley | Arrow Valley parkrun # 123 | 22 Nov 14 |
| parkrun | 17:13 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 94 | 3 May 14 |
| parkrun | 17:19 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 107 | 2 Aug 14 |
| parkrun | 17:34 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 90 | 5 Apr 14 |
| parkrun | 17:50 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 119 | 25 Oct 14 |
| parkrun | 18:24 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 78 | 11 Jan 14 |
| 5MMT | 29:13 | | | | 7 | | | 2 | Birmingham | Centurion Grand Prix 5 | 30 Mar 14 |
| 5MMT | 29:31 | | | | 8 | | | 4 | Warwickshire | Centurion Grand Prix 5 | 2 Nov 14 |
| ZXC | 11:26 | | | | 2 | | | | Perry Barr | West Midland Young Athletes' League | 9 Feb 14 |
| ZXC | 12:08 | | | | 3 | | | | Nuneaton | West Midland Young Athletes' League | 19 Jan 14 |
| ZXC | 16:23 | | | | 1 | | | | Halesowen | Worcestershire County Championships | 4 Jan 14 |
| ZXC | 16:45 | | | | 5 | | | | Warley Woods | West Midland Young Athletes' League | 7 Dec 14 |
| ZXC | 17:12 | | | | 8 | | | | Wolverhampton | West Midland Young Athletes' League | 16 Nov 14 |
| ZXC | 21:29 | | | | 161 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| 2013 U15 Bromsgrove & Redditch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.2 | | | | 1 | A | | | Tipton | UK Youth Development U13/U15 League Division Midland West 2b | 13 Jul 13 |
| 1500 | 4:42.4 | | | | 2 | A | | | Worcester | Heart of England League Division 2 | 31 Aug 13 |
| 3.863KL | 13:17 | | | | 4 | L1 | | | Sutton Coldfield | Midland Young Athletes Relays | 21 Sep 13 |
| parkrun | 17:35 | | | | 3 | | | 1 | Arrow Valley | Arrow Valley parkrun # 71 | 23 Nov 13 |
| parkrun | 17:37 | | | | 2 | | | 1 | Arrow Valley | Arrow Valley parkrun # 67 | 26 Oct 13 |
| parkrun | 18:20 | | | | 3 | | | 1 | Arrow Valley | Arrow Valley parkrun # 60 | 7 Sep 13 |
| parkrun | 18:24 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 56 | 10 Aug 13 |
| ZXC | 10:50 | | | | 4 | | | | Wolverhampton | West Midland Young Athletes' League | 17 Nov 13 |
| ZXC | 11:35 | | | | 8 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 11:41 | | | | 2 | | | | Halesowen | West Midland Young Athletes' League | 8 Dec 13 |