| 2025 V35 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.1 | | | | 5 | 1 | | | Southampton | Southern Counties Veterans AC League - Hampshire Division | 19 May 25 |
| 1500 | 4:57.7 | | | | 2 | | | | Basingstoke | Southern Counties Veterans AC League - Hampshire Division | 9 Jun 25 |
| Mile | 5:23.16 | | | | 6 | 1 | | | Basingstoke | Basingstoke & Mid Hants AC Club Championships | 7 Sep 25 |
| 3000 | 10:27.44 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| 3000 | 10:37.5 | | | | 2 | A | | | Kingston | Southern Athletics League Division 1 | 22 Jun 25 |
| 3000 | 10:38.6 | | | | 1 | | | | Southampton | Southern Counties Veterans AC League - Hampshire Division | 19 May 25 |
| 5000 | 18:36.02 | | | | 3 | A | | | Bracknell | Southern Athletics League Division 1 | 30 Aug 25 |
| 1500SCW | 5:58.41 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 30 Aug 25 |
| 5K | 17:44 | | | 17:45 | 51 | R1-2 | 23 | 2 | Battersea Park | Friday Night 5K Under the Lights | 25 Apr 25 |
| 5K | 18:00 | | | 18:00 | 6 | | 1 | | Windsor | Run Dorney | 13 Jul 25 |
| SHORT5K | 17:58 | | | 18:00 | 14 | | 1 | 1 | Basingstoke | Croudace Homes Festival 5K (160m Short) | 2 Mar 25 |
| parkrun | 18:23 | | | | 17 | | 1 | 1 | Southsea | Southsea parkrun # 537 | 31 May 25 |
| 6KL | 23:09 | | | | 24 | L02 | 24 | | Aldershot | Southern Women's 4-Stage Relays | 20 Sep 25 |
| 6.3KXC | 25:58 | | | | 11 | | | | Kings Park | Hampshire League | 11 Oct 25 |
| 10K | 36:50 | | | 36:57 | 85 | | 3 | 2 | Eastleigh | Eastleigh 10K | 23 Mar 25 |
| 10K | 37:27 | | | 37:31 | 231 | | 29 | 5 | Brighton | Brighton 10K & Junior Mile | 16 Nov 25 |
| 10K | 37:57 | | | 37:59 | 70 | | 2 | | Southampton | Lordshill 10K | 6 Jul 25 |
| 10K | 38:44 | | | | 11 | | 1 | 1 | Basingstoke | Basingstoke 10K | 5 Oct 25 |
| 2024 V35 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.23 | | 1.6 | | 3 | B | | | Aldershot | Southern Counties Veterans AC - Hampshire | 8 Jul 24 |
| 400 | 74.53 | | | | 6 | D1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 1500 | 5:15.83 | | | | 4 | D1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 3000 | 11:39.69 | | | | 4 | A | | | Aldershot | Southern Counties Veterans AC - Hampshire | 8 Jul 24 |
| 5K | 18:09 | | | 18:11 | 14 | | 1 | | Fleet | Fleet 5K / 10K | 27 Oct 24 |
| parkrun | 20:26 | | | | 23 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 102 | 20 Jul 24 |
| parkrun | 20:43 | | | | 27 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 418 | 15 Jun 24 |
| parkrun | 21:01 | | | | 36 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 686 | 17 Aug 24 |
| parkrun | 21:54 | | | | 36 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 783 | 18 May 24 |
| 5.95KXC | 23:48 | | | | 11 | | | | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 6KXC | 23:51 | | | | 12 | | | | Popham Airfield | Hampshire League | 12 Oct 24 |
| 6.5KXC | 23:45 | | | | 9 | | | | Kings Park | Hampshire League | 30 Nov 24 |
| ZXC | NT | | | | 1 | | | | Benyons Inclosure | Southern League | 3 Nov 24 |
| 2023 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 74.86 | | | | 2 | DP9 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| 1500 | 5:02.23 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| 1500 | 5:07.85 | | | | 7 | | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 1500 | 5:28.62 | | | | 2 | DP9 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| 3000 | 10:40.73 | | | | 3 | | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 3000 | 11:17.64 | | | | 9 | | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 5K | 17:21 | | | 17:22 | 28 | R3 | 28 | | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| 5K | 17:40 | | | 17:42 | 48 | W2 | 16 | 13 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| parkrun | 19:42 | | | | 13 | | 3 | 1 | Rushmoor | Rushmoor parkrun # 371 | 15 Jul 23 |
| parkrun | 19:43 | | | | 14 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 373 | 29 Jul 23 |
| parkrun | 20:06 | | | | 17 | | 3 | 1 | Edenbrook Country | Edenbrook Country parkrun # 56 | 8 Jul 23 |
| parkrun | 20:21 | | | | 19 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 743 | 26 Aug 23 |
| parkrun | 24:34 | | | | 63 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 71 | 28 Oct 23 |
| parkrun | 25:39 | | | | 89 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 755 | 18 Nov 23 |
| 5.81KXC | 20:51 | | | | 3 | | | | Bournemouth | Hampshire League | 4 Mar 23 |
| 6KXC | 21:01 | | | | 5 | | | | Prospect Park | Hampshire League | 14 Jan 23 |
| 6KXC | 23:00 | | | | 8 | | | | Popham Airfield | Hampshire League | 11 Feb 23 |
| 8.15KXC | 30:02 | | | | 5 | | | | Curdridge | Hampshire County Championships | 7 Jan 23 |
| 10K | 36:06 | | | 36:14 | 114 | | 8 | | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 10M | 60:17 | | | 60:18 | 22 | | 3 | | Bramley | Bramley 10 / 20 | 12 Feb 23 |
| HM | 79:37 | | | 79:39 | 104 | | 4 | | Fleet | Fleet Half Marathon | 26 Mar 23 |
| 2022 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.4 | | | | 6 | 4 | | | Aldershot | Aldershot Farnham & District Open Meeting | 2 Jun 22 |
| 1500 | 4:48.65 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 1500 | 4:49.12 | | | | 5 | 5 | | | Aldershot | Aldershot Farnham & District AC Open Meeting | 18 Aug 22 |
| 1500 | 4:58.15 | | | | 7 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 1500 | 4:58.46 | | | | 3 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 3000 | 10:15.13 | | | | 9 | 2 | | | Guildford | Guildford & Godalming AC Open Night | 3 Aug 22 |
| 3000 | 10:23.76 | | | | 12 | 2 | | | Aldershot | Aldershot Farnham & District Open Meeting | 7 Jul 22 |
| 3000 | 10:31.84 | | | | 7 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 2000SCW | 7:58.37 | | | | 2 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 3KXCL | 11:05 | | | | 22 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.987KL | 18:04 | | | | 3 | L3 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 5K | 17:31 | | | | 178 | | 15 | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| 5K | 17:53 | | | 17:54 | 17 | | 3 | | Battersea Park | RunThrough Battersea Park 5K | 22 Oct 22 |
| 5KXC | 20:40 | | | | 14 | | | | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| parkrun | 18:38 | | | | 5 | | 1 | 1 | Southsea | Southsea parkrun # 370 | 26 Feb 22 |
| 5.08KL | 18:49 | | | | 6 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 9 Apr 22 |
| 5.9KXC | 23:58 | | | | 16 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 6KL | 22:42 | | | | 11 | C | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6KXC | 21:28 | | | | 8 | | | | Bournemouth | Hampshire League | 3 Dec 22 |
| 6KXC | 27:12 | | | | 8 | | | | Basingstoke | Hampshire League | 19 Feb 22 |
| 8.4KXC | 36:14 | | | | 17 | | | | Curdridge | Hampshire County Championships | 8 Jan 22 |
| 10K | 35:54 | | | 36:01 | 344 | | 45 | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 36:45 | | | 36:48 | 133 | | 10 | | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 10K | 37:56 | | | 38:02 | 83 | | 9 | | Chichester | Chichester 10K | 6 Feb 22 |
| 2021 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.41 | | | | 1 | B | | | Basingstoke | National Athletics League Championship South | 3 Jul 21 |
| 1500 | 4:49.61 | | | | 3 | A | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 1500 | 4:50.41 | | | | 6 | F | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 1500 | 4:50.85 | | | | 3 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 1500 | 4:53.24 | | | | 10 | 3 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 1500 | 5:00.70 | | | | 15 | 5 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 3000 | 10:39.21 | | | | 1 | C | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 3000 | 10:48.03 | | | | 2 | A | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| 2000SCW | 7:47.59 | | | | 1 | A | | | Basingstoke | National Athletics League Championship South | 3 Jul 21 |
| 2000SCWNWJ | 7:28.84 | | | | 2 | A | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 3KXCL | 11:30 | | | | 25 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 17:56 | | | | 135 | | 13 | | Battersea Park | Friday Night 5K Under the Lights | 16 Sep 21 |
| 5K | 18:09 | c | | | 54 | 2 | | | Ardingly | PB 5K | 5 Apr 21 |
| 5.053KL | 19:07 | | | | 9 | L4 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.81KXC | 22:24 | | | | 17 | | | | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 5.9KXC | 24:17 | | | | 22 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 10K | 37:31 | c | | | 43 | | 2 | | Goodwood | Running Grand Prix 10K | 25 Apr 21 |
| 10M | 63:57 | c | | | 214 | | 23 | | Portsmouth | Great South Run 10 | 17 Oct 21 |
| HM | 84:08 | | | 84:14 | 100 | | 7 | | Gosport | Gosport Half Marathon | 21 Nov 21 |
| 2020 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.5 | | | | 5 | 8 | | | Basingstoke | Basingstoke & Mid Hants AC Events 2020 | 26 Aug 20 |
| 1500 | 4:53.09 | | | | 7 | 2 | | | Southampton | Southampton Track & PV Open | 5 Sep 20 |
| 1500 | 4:54.8 | | | | 2 | 7 | | | Aldershot | Aldershot Farnham & District AC Night of 1500m | 10 Sep 20 |
| Mile | 5:30.3 | | | | 5 | 1 | | | Basingstoke | Basingstoke & Mid Hants AC Games 2020 | 26 Sep 20 |
| 5K | 19:00 | c | | | 239 | | 42 | | Ardingly | PB 5K | 13 Dec 20 |
| 5KXC | 22:02 | | | | 24 | | | | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| parkrun | 18:48 | | | | 22 | | | | Southsea | Southsea parkrun # 331 | 18 Jan 20 |
| 6KXC | 25:15 | | | | 18 | | | | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 8.4KXC | 33:58 | | | | 15 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 10K | 39:17 | | | 39:28 | 271 | | 43 | | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| ZXC | NT | | | | 4 | | | | Chawton House | Southern League | 19 Jan 20 |
| 2019 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.22 | | | | 9 | 9 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 1500 | 4:58.8 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| 1500 | 4:59.47 | | | | 9 | | | | Portsmouth | Hampshire County Championships | 11 May 19 |
| 1500 | 5:01.04 | | | | 8 | 3 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 1500 | 5:02.89 | | | | 1 | ns | | | Basingstoke | Southern Athletics League Division 2W | 17 Aug 19 |
| Mile | 5:24.31 | | | | 16 | 1 | | | Basingstoke | Basingstoke & Mid Hants Club Championships | 8 Sep 19 |
| 3000 | 11:14.71 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 12 May 19 |
| 2000SCW | 8:03.05 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2W | 17 Aug 19 |
| 4.6KL | 18:01 | | | | 38 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 5K | 19:34 | | | 19:35 | 2 | | 1 | | Goodwood | Running Grand Prix at Goodwood Motor Circuit 5K | 14 Apr 19 |
| parkrun | 19:12 | | | | 27 | | 2 | | Poole | Poole parkrun # 446 | 16 Nov 19 |
| parkrun | 19:30 | | | | 59 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 806 | 14 Sep 19 |
| parkrun | 19:48 | | | | 48 | | 3 | | Bushy Park | Bushy Park parkrun # 779 | 9 Mar 19 |
| parkrun | 20:30 | | | | 75 | | | | Bushy Park | Bushy Park parkrun # 792 | 8 Jun 19 |
| parkrun | 22:43 | | | | 64 | | | | Basingstoke | Basingstoke parkrun # 620 | 25 Dec 19 |
| parkrun | 26:34 | | | | 76 | | | | Witney | Witney parkrun # 53 | 6 Apr 19 |
| 5.9KXC | 26:02 | | | | 32 | | | | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 6KXC | 28:19 | | | | 40 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 6.09KXC | 24:49 | | | | 37 | | | | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 10K | 40:03 | | | 40:13 | 202 | | 18 | | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 44:02 | | | 44:07 | 369 | | 68 | | Chichester | Chichester Priory 10K | 3 Feb 19 |
| SHORT10K | 39:13 | | | 39:50 | 566 | | 78 | | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 2018 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.1 | | | | 3 | B | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| 800 | 2:24.32 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| 800 | 2:25.07 | | | | 7 | 8 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 800 | 2:25.3 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2W | 23 Jun 18 |
| 800 | 2:26.29 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:27.00 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 13 May 18 |
| 800 | 2:27.8 | | | | 5 | 2 | | | Portsmouth | Havant AC Open Meeting (Inc Club Championships) | 7 Apr 18 |
| 1500 | 5:00.8 | | | | 1 | B | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| 1500 | 5:02.72 | | | | 1 | B | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| 1500 | 5:03.78 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 12 May 18 |
| 1500 | 5:07.05 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 5:07.4 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2W | 23 Jun 18 |
| Mile | 5:31.89 | | | | 10 | 1 | | | Basingstoke | Basingstoke & Mid Hants Club Championships | 9 Sep 18 |
| 400HW | 77.5 | | | | 1 | B | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| 1500SCW | 5:44.0 | | | | 1 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| 2000SCW | 8:13.0 | | | | 1 | B | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| parkrun | 20:10 | | | | 29 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 566 | 22 Dec 18 |
| parkrun | 20:46 | | | | 55 | | | 1 | Basingstoke | Basingstoke parkrun # 550 | 1 Sep 18 |
| parkrun | 20:48 | | | | 30 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 430 | 28 Apr 18 |
| parkrun | 21:01 | | | | 30 | | | 1 | Rushmoor | Rushmoor parkrun # 201 | 2 Jun 18 |
| 5.9KXC | 27:03 | | | | 60 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6KXC | 22:14 | | | | 23 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 6KXC | 26:48 | | | | 38 | | | | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 6.09KXC | 25:31 | | | | 58 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 5MXC | 32:26 | | | | 6 | | | | Bourne Woods | Southern League | 9 Dec 18 |
| 2017 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.8 | | | | 4 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 400 | 65.8 | | | | 4 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 800 | 2:23.7 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 800 | 2:25.8 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 800 | 2:26.55 | | | | 11 | 8 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 800 | 2:27.24 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 1500 | 5:04.12 | | | | 1 | ns | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 3000 | 11:29.9 | | | | 7 | | | | Southampton | Southampton Graded Open | 28 Jun 17 |
| 1500SCW | 5:42.7 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 1500SCW | 5:51.17 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 2000SCW | 7:52.0 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 2000SCW | 8:29.31 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| parkrun | 19:59 | | | | 17 | | | 1 | Southsea | Southsea parkrun # 222 | 23 Dec 17 |
| parkrun | 20:53 | | | | 38 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 502 | 14 Oct 17 |
| parkrun | 21:05 | | | | 26 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 497 | 9 Sep 17 |
| parkrun | 24:13 | | | | 90 | | | | Basingstoke | Basingstoke parkrun # 513 | 25 Dec 17 |
| parkrun | 25:34 | | | | 172 | | | | Basingstoke | Basingstoke parkrun # 473 | 25 Mar 17 |
| 6KXC | 23:03 | | | | 30 | | | | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 6.5KXC | 28:43 | | | | 31 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 10K | 42:07 | | | 42:12 | 35 | | 5 | | London Victoria Park | Victoria Park 10K | 9 Apr 17 |
| 10K | 41:48 | | | 43:00 | 981 | | 132 | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 43:01 | | | 43:34 | 941 | | 135 | | London | Vitality London 10,000 | 29 May 17 |
| 10M | 73:38 | | | 74:00 | 108 | | 16 | | Bramley | Bramley 10 | 19 Feb 17 |
| HM | 93:56 | | | 94:06 | 423 | | 36 | | Fleet | Fleet Pre-London Half Marathon | 19 Mar 17 |
| 20M | 2:48:57 | | | | 75 | | 19 | | Eton | Eton Marathon Prep 20 | 2 Apr 17 |
| Mar | 3:27:16 | c | | | 5750 | | 690 | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | NT | | | | 16 | | | | Hook | Southern League | 2 Jan 17 |
| ZXC | NT | | | | 10 | | | | Hook | Southern League | 31 Dec 17 |
| 2016 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.2 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 200 | 32.1 | | | | 4 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400 | 71.0 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 800 | 2:27.6 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 800 | 2:28.4 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 800 | 2:32.1 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 800 | 2:34.46 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 1500 | 5:09.54 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 1500 | 5:22.31 | | | | 4 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 1500 | 5:37.8 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| Mile | 5:38.51 | | | | 2 | 2 | | | Basingstoke | Basingstoke & Mid Hants AC Championships | 4 Sep 16 |
| 400HW | 78.44 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 1500SCW | 5:59.5 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 1500SCW | 6:05.84 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 2000SCW | 8:17.3 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 2000SCW | 8:25.20 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 2000SCW | 8:56.0 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| LJ | 3.75 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| TJ | 6.71 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 4.76KL | 20:18 | | | | 6 | L1 | | | Cosham | Lakeside Relays (Inc Hampshire Championships) | 17 Apr 16 |
| 5KXC | 23:25 | | | | 37 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| parkrun | 21:38 | | | | 33 | | | | Basingstoke | Basingstoke parkrun # 428 | 28 May 16 |
| parkrun | 21:47 | | | | 40 | | 3 | | Basingstoke | Basingstoke parkrun # 443 | 10 Sep 16 |
| parkrun | 22:03 | | | | 27 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 412 | 6 Feb 16 |
| parkrun | 22:35 | | | | 72 | | | 1 | Basingstoke | Basingstoke parkrun # 451 | 5 Nov 16 |
| parkrun | 23:43 | | | | 79 | | | | Basingstoke | Basingstoke parkrun # 414 | 20 Feb 16 |
| 6KXC | 25:24 | | | | 33 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 6KXC | 26:18 | | | | 49 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 6.09KXC | 26:37 | | | | 70 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10K | 44:07 | c | | | 147 | | 24 | | Yateley | Yateley 10K Series | 13 Jul 16 |
| 10K | 48:19 | c | | | 315 | | 51 | | Yateley | Yateley 10K Series | 1 Jun 16 |
| HM | 94:30 | | | 95:10 | 448 | | 33 | | Fleet | Brooks Fleet Pre-London Half Marathon | 20 Mar 16 |
| ZXC | NT | | | | 17 | | | | Portsmouth | Southern League | 13 Nov 16 |
| 2015 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.4 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 400 | 64.55 | | | | 4 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 400 | 65.75 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 800 | 2:19.88 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 800 | 2:21.16 | | | | 5 | 7 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:21.3 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 800 | 2:21.69 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 800 | 2:23.77 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 800 | 2:24.07 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 800 | 2:27.7 | | | | 2 | | | | Portsmouth | Havant AC Open | 11 Apr 15 |
| 1500 | 4:54.27 | | | | 5 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 1500 | 4:55.07 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 1500 | 4:55.62 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 1500 | 4:58.0 | | | | 4 | 3 | | | Southampton | Southampton Graded Open Meeting | 15 Apr 15 |
| 1500 | 4:59.68 | | | | 7 | 3 | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| 3000 | 11:10.0 | | | | 7 | 1 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 400HW | 77.93 | | | | 3 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 1500SCW | 5:42.9 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 2000SCW | 7:52.45 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 2000SCW | 8:17.45 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 3.851KL | 14:46 | | | | 24 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| parkrun | 19:45 | | | | 34 | | | | Basingstoke | Basingstoke parkrun # 363 | 14 Mar 15 |
| parkrun | 20:24 | | | | 15 | | 2 | | Basingstoke | Basingstoke parkrun # 359 | 14 Feb 15 |
| parkrun | 20:25 | | | | 17 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 376 | 13 Jun 15 |
| parkrun | 20:28 | | | | 40 | | | 1 | Basingstoke | Basingstoke parkrun # 384 | 8 Aug 15 |
| parkrun | 20:38 | | | | 23 | | 3 | | Basingstoke | Basingstoke parkrun # 355 | 17 Jan 15 |
| parkrun | 20:46 | | | | 23 | | 3 | 1 | Basingstoke | Basingstoke parkrun # 382 | 25 Jul 15 |
| parkrun | 21:11 | | | | 34 | | | | Basingstoke | Basingstoke parkrun # 361 | 28 Feb 15 |
| parkrun | 21:11 | | | | 8 | | 1 | 1 | Dewsbury | Dewsbury parkrun # 174 | 17 Oct 15 |
| parkrun | 21:21 | | | | 39 | | | | Basingstoke | Basingstoke parkrun # 356 | 24 Jan 15 |
| parkrun | 22:01 | | | | 33 | | | | Basingstoke | Basingstoke parkrun # 357 | 31 Jan 15 |
| parkrun | 24:14 | | | | 103 | | | | Basingstoke | Basingstoke parkrun # 368 | 18 Apr 15 |
| parkrun | 25:53 | | | | 110 | | | | Longrun Meadow | Longrun Meadow parkrun # 101 | 5 Sep 15 |
| 6KXC | 27:17 | | | | 46 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 5MXC | 34:55 | | | | 3 | | | | Staunton Country Park | Southern League | 1 Mar 15 |
| 6M | 39:32 | | | 39:33 | 8 | | 2 | | Hook | Hook 6 | 17 May 15 |
| 10K | 41:42 | | | 41:46 | 85 | | 9 | | Fleet | Fleet Peter Driver Memorial 10K | 25 Oct 15 |
| HM | 89:47 | | | 89:58 | 278 | | 24 | | Fleet | Brooks Fleet Pre-London Half Marathon | 22 Mar 15 |
| ZXC | 24:00 | | | | 23 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 24:05 | | | | 26 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 26:22 | | | | 28 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | NT | | | | 8 | | | | Basingstoke | Southern League | 11 Oct 15 |
| ZXC | NT | | | | 4 | | | | Hook | Southern League | 28 Dec 15 |
| 2014 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.34 | | | | 2 | 6 | | | Basingstoke | Saucony Hampshire Grand Prix | 16 Jul 14 |
| 800 | 2:21.7 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 800 | 2:22.4 | | | | 2 | 5 | | | Portsmouth | Havant AC Open Meeting | 13 Sep 14 |
| 800 | 2:22.6 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 800 | 2:23.3 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 800 | 2:23.48 | | | | 8 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 11 Jun 14 |
| 800 | 2:24.6 | | | | 2 | 2 | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| 1500 | 4:57.61 | | | | 2 | 5 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 1500 | 4:59.3 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 1500 | 5:02.8 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 1500 | 5:03.60 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 1500 | 5:04.51 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 3000 | 11:27.9 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 1500SCW | 5:48.05 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 1500SCW | 5:51.7 | | | | 1 | ns | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 2000SCW | 8:08.3 | | | | 1 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 2000SCW | 8:15.92 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| JT600 | 11.03 | | | | 4 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 3.851KL | 14:48 | | | | 36 | L1 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| parkrun | 20:17 | | | | 28 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 332 | 23 Aug 14 |
| parkrun | 20:28 | | | | 25 | | 2 | | Basingstoke | Basingstoke parkrun # 315 | 26 Apr 14 |
| parkrun | 20:30 | | | | 23 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 309 | 15 Mar 14 |
| parkrun | 20:37 | | | | 17 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 322 | 14 Jun 14 |
| parkrun | 20:47 | | | | 34 | | 3 | 1 | Basingstoke | Basingstoke parkrun # 312 | 5 Apr 14 |
| parkrun | 21:02 | | | | 35 | | 3 | 1 | Basingstoke | Basingstoke parkrun # 310 | 22 Mar 14 |
| parkrun | 21:06 | | | | 23 | | | | Basingstoke | Basingstoke parkrun # 342 | 1 Nov 14 |
| parkrun | 21:12 | | | | 32 | | 3 | 1 | Basingstoke | Basingstoke parkrun # 301 | 18 Jan 14 |
| 5.98M | 41:03 | | | 41:05 | 9 | | 1 | | Hook | Hook 6 | 18 May 14 |
| ZXC | 23:46 | | | | 32 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 27:04 | | | | 43 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | NT | | | | 8 | | | | Pamber Forest | Southern League | 12 Oct 14 |
| 2013 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.5 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 800 | 2:35.10 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 800 | 2:35.6 | | | | 3 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 1500 | 5:15.1 | | | | 3 | A | | | Worthing | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 1500 | 5:17.41 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 1500 | 5:29.9 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 1500 | 5:41.7 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| Mile | 5:47.3 | | | | 4 | B | | | Basingstoke | Basingstoke & Mid Hants Club Championships | 8 Sep 13 |
| 3000 | 13:17.42 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 1500SCW | 6:22.8 | | | | 3 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 1500SCW | 6:22.90 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 1500SCW | 6:24.9 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 2000SCW | 8:44.9 | | | | 3 | A | | | Worthing | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| HJ | 1.20 | | | | 4 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| JT600 | 12.58 | | | | 3 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| JT600 | 12.02 | | | | 4 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| parkrun | 20:49 | | | | 24 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 294 | 14 Dec 13 |
| parkrun | 20:56 | | | | 29 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 290 | 16 Nov 13 |
| parkrun | 21:13 | | | | 55 | | | 1 | Basingstoke | Basingstoke parkrun # 283 | 28 Sep 13 |
| parkrun | 21:57 | | | | 53 | | | | Basingstoke | Basingstoke parkrun # 269 | 22 Jun 13 |
| parkrun | 22:34 | | | | 20 | | 2 | | Dewsbury | Dewsbury parkrun # 62 | 31 Aug 13 |
| 5.98M | 43:29 | | | | 18 | | 4 | | Hook | Hook 6 | 19 May 13 |
| ZXC | 25:27 | | | | 38 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 26:00 | | | | 42 | | | | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 26:18 | | | | 51 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 38:07 | | | | 16 | | | | Staunton Country Park | Today's Runner Winter League | 3 Mar 13 |
| ZXC | NT | | | | 15 | | | | Bourne Woods | Southern Cross Country League | 8 Dec 13 |
| ZXC | NT | | | | 11 | | | | Lord Wandsworth College | Southern Cross Country League | 29 Dec 13 |
| 2012 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.4 | | | | 2 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 800 | 2:31.72 | | | | 3 | 12 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:32.7 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 800 | 2:32.9 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| 800 | 2:33.3 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 800 | 2:41.3 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 1500 | 5:23.4 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 1500 | 5:41.5 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| 1500 | 5:47.6 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 1500 | 5:52.9 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 1500SCW | 6:17.3 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 1500SCWNWJ | 6:31.6 | | | | 1 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 2000SCW | 9:35.9 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 2000SCW | 9:36.0 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| PV | 1.10 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| TJ | 6.70 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| parkrun | 22:19 | | | | 18 | | | | Dewsbury | Dewsbury parkrun # 24 | 1 Dec 12 |
| ZXC | 25:36 | | | | 43 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 26:20 | | | | 51 | | | | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 29:06 | | | | 47 | | | | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 38:52 | | | | 159 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | NT | | | | 14 | | | | Bourne Woods | Today's Runner Winter League | 9 Dec 12 |
| ZXC | NT | | | | 16 | | | | Lord Wandsworth College | Today's Runner Winter League | 30 Dec 12 |
| 2011 SEN Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.73 | | | | 4 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 800 | 2:28.2 | | | | 2 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| 800 | 2:28.4 | | | | 2 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| 800 | 2:29.0 | | | | 2 | A | | | Woking | Southern Women's League Senior 1 | 9 Jul 11 |
| 800 | 2:29.5 | | | | 3 | 3 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 2:29.55 | | | | 7 | | | | Crawley | BAL Club Super8 Cup Women | 23 Jul 11 |
| 800 | 2:35.1 | | | | 2 | B | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| 1500 | 5:34.3 | | | | 1 | B | | | Carshalton | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| 1500 | 5:40.1 | | | | 2 | A | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| 1500 | 5:50.7 | | | | 3 | B | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| 3000 | 12:35.2 | | | | 4 | A | | | Woking | Southern Women's League Senior 1 | 9 Jul 11 |
| 3000 | 12:51.8 | | | | 1 | B | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| JT600 | 10.33 | | | | 3 | B | | | Carshalton | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| parkrun | 21:45 | | | | 39 | | 3 | | Basingstoke | Basingstoke parkrun # 159 | 25 Jun 11 |
| ZXC | 23:42 | | | | 28 | | | | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 24:35 | | | | 21 | | | | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 26:23 | | | | 56 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 27:06 | | | | 61 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 35:15 | | | | 28 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 38:45 | | | | 179 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 U23 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.2 | | | | 3 | A | | | Basingstoke | Southern Women's League 2 Senior | 7 Aug 10 |
| 800 | 2:31.48 | | | | 5 | | | | Basingstoke | Basingstoke & Mid Hants AC Open | 9 Jun 10 |
| 800 | 2:42.6 | | | | 3 | A | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 1500 | 5:16.03 | | | | 5 | 3 | | | Basingstoke | Basingstoke Open | 21 Jul 10 |
| 1500 | 5:19.7 | | | | 2 | A | | | Basingstoke | Southern Women's League 2 Senior | 7 Aug 10 |
| 1500 | 5:33.7 | | | | 2 | B | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 3.851KL | 16:33 | | | | 35 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| parkrun | 21:52 | | | | 22 | | 3 | | Basingstoke | Basingstoke parkrun # 88 | 27 Feb 10 |
| ZXC | 21:32 | | | | 27 | | | | Salisbury | Hampshire League | 13 Feb 10 |
| ZXC | 28:42 | | | | 63 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 28:56 | | | | 60 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXC | 37:59 | | | | 116 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U23 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:48 | | | | 30 | | | | Basingstoke | Basingstoke parkrun # 72 | 21 Nov 09 |
| parkrun | 21:49 | | | | 17 | | 3 | | Basingstoke | Basingstoke parkrun # 48 | 6 Jun 09 |
| parkrun | 21:51 | | | | 25 | | 2 | | Basingstoke | Basingstoke parkrun # 49 | 13 Jun 09 |
| parkrun | 22:01 | | | | 31 | | 3 | | Basingstoke | Basingstoke parkrun # 60 | 29 Aug 09 |
| parkrun | 22:19 | | | | 28 | | | | Basingstoke | Basingstoke parkrun # 65 | 3 Oct 09 |
| parkrun | 22:46 | | | | 31 | | | | Basingstoke | Basingstoke parkrun # 68 | 24 Oct 09 |
| parkrun | 22:48 | | | | 24 | | | | Basingstoke | Basingstoke parkrun # 56 | 1 Aug 09 |
| ZRDL | 16:28 | | | | 50 | L1 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| 2008 U23 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 16:00 | | | | 35 | -2 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
| ZXC | 24:23 | | | | 42 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 34:41 | | | | 30 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| 2007 U20 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.53 | | | | 2 | F | | | Street | BMC Millfield PB Classic | 7 May 07 |
| ZXC | 25:06 | | | | 21 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| 2006 U20 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.7 | | | | 2 | | | | Andover | Andover Young Athletics Meeting | 29 May 06 |
| 800 | 2:35.99 | | | | 6 | D | | | Street | BMC Academy PB Classic | 1 May 06 |
| 2005 U17 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:25.52 | | | | 10 | E | | | Street | BMC PB Classic | 2 May 05 |
| 2004 U17 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.63 | | | | 8 | F | | | Street | BMC PB Classic | 3 May 04 |
| 2003 U15 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:31.70 | | | | 5 | E | | | Street | BMC PB Classic | 5 May 03 |