| 2012 SEN Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 5 | B | | | Telford | Up & Running Midland League Division 3 | 1 Jul 12 |
| HJ | 1.45 | | | | 3= | B | | | Yate | Up & Running Midland League Division 3 | 5 May 12 |
| LJ | 4.42 | | | | 3 | B | | | Yate | Up & Running Midland League Division 3 | 5 May 12 |
| 10K | 51:41 | c | | | 2976 | | | | Bristol | Bristol 10K | 20 May 12 |
| 2011 SEN Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.5 | | 0.0 | | 4 | B | | | Wolverhampton | Up & Running Midland League Division 2 | 14 Aug 11 |
| 2010 SEN Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.4 | | | | 4 | B | | | Kettering | Up and Running Midland League Division 3 | 1 May 10 |
| 200 | 25.4 | | | | 5 | B | | | Wolverhampton | Up and Running Midland League Division 3 | 3 Jul 10 |
| 400 | 56.1 | | | | 4 | B | | | Wolverhampton | Up and Running Midland League Division 3 | 3 Jul 10 |
| 800 | 2:21.2 | | | | 5 | B | | | Solihull | Up and Running Midland League Division 3 | 6 Jun 10 |
| 800 | 2:33.1 | | | | 5 | B | | | Brierley Hill | Up and Running Midland League Division 3 | 1 Aug 10 |
| HJ | 1.50 | | | | 3 | B | | | Wolverhampton | Up and Running Midland League Division 3 | 3 Jul 10 |
| LJ | 4.47 | | | | 5 | B | | | Kettering | Up and Running Midland League Division 3 | 1 May 10 |
| 2009 SEN Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 6 | B | | | Telford | Midland League Division 3 | 4 Jul 09 |
| 2007 SEN Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.3 | | | | | | | | Yate | Midland Men's League Division 2 | 5 May 07 |
| 400 | 52.1 | | | | | | | | Cheltenham | Cheltenham Mid-Summer Open | 18 Jul 07 |
| 400 | 52.5 | | | | | | | | Yate | Avon & West of England Championships | 13 May 07 |
| 400 | 52.6 | | | | | | | | Yate | Avon League | 15 Jul 07 |
| 400 | 52.7 | | | | | | | | Yate | Avon League | 9 Sep 07 |
| 400 | 52.9 | | | | | | | | Brierley Hill | Midland Men's League Division 2 | 2 Jun 07 |
| 2006 U23 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | | | | | Yate | Avon League | 20 Aug 06 |
| 200 | 23.3 | | | | | | | | Yate | Avon League | 20 Aug 06 |
| 300 | 36.5 | | | | 3 | | | | Cheltenham | Brewer Games | 1 May 06 |
| 400 | 51.25 | i | | | | | | | Birmingham | Midland Championships | 12 Mar 06 |
| 400 | 51.4 | | | | | | | | Yate | - | 14 May 06 |
| 400 | 51.46 | | | | | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |