| 2022 SEN Wells City/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:36 | c | | | 1 | | | | Warminster | Longleat 10K | 30 Jan 22 |
| 2020 SEN Wells City/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:57 | | | 33:58 | 1 | | | | Warminster | Longleat 10K | 2 Feb 20 |
| 2019 SEN Wells City/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:37 | | | 33:39 | 1 | | | | Frome | Frome 10K | 21 Jul 19 |
| 10KMT | 33:40 | | | 33:40 | 1 | | | | Wells | Wells 10K | 26 May 19 |
| 2018 SEN Wells City/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:30 | | | 34:30 | 1 | | | | Warminster | Longleat 10K | 28 Jan 18 |
| 2017 SEN Wells City/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 25:38 | | | 25:42 | 53 | | | | Wells | Wells 5K | 28 May 17 |
| 2015 SEN Wells City/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 43:38 | | | | 103 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 15KXC | 53:56 | | | | 43 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 34:12 | | | | 3 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 SEN Wells City/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:57 | | | | 1 | | | | Yeovilton | Yeovilton Summer 5K Series | 13 Aug 14 |
| 5.848KL | 18:21 | | | | 13 | L3 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 5.994KL | 18:52 | | | | 7 | L4 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 5M | 25:30 | | | | 1 | | | | Baltonsborough | Baltonsborough 5 | 25 Aug 14 |
| 5.7MMT | 32:55 | | | | 1 | | | | Bridgwater | Quantock Beast 5.7 | 6 Jul 14 |
| 5.75MMT | 37:06 | | | | 1 | | | | Burnham-on-Sea | Brent Knoll 5.75 | 30 Nov 14 |
| 10K | 32:47 | | | 32:47 | 1 | | | | Glastonbury | Glastonbury Round the Tor 10K | 4 May 14 |
| 10K | 33:05 | | | 33:05 | 1 | | | | Bishop Sutton | Chew Valley 10K | 22 Jun 14 |
| 10K | 34:31 | | | 34:31 | 1 | | | | Pensford | Pensford 10K | 27 Apr 14 |
| 10KMT | 33:47 | | | | 1 | | | | Wells | Wells 10K | 25 May 14 |
| 10KMT | 38:42 | | | | 1 | | | | Haydon | Jack 'n Jill 10K | 11 May 14 |
| 11KXC | 38:10 | | | | 124 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 7MMT | 42:29 | | | | 1 | | | | Mells | Mells Scenic 7 | 28 Sep 14 |
| 12KXC | 40:40 | | | | 154 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| HM | 71:59 | | | | 1 | | | | Burnham-on-Sea | Burnham-on-Sea Half Marathon | 5 Oct 14 |
| ZXC | 27:53 | | | | 1 | | | | Yeovil | Wessex League | 23 Nov 14 |
| ZXC | 33:10 | | | | 1 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 14 Dec 14 |
| 2013 U23 Wells City/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.85 | | | | 2 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 5K | 15:41 | | | | 3 | | | | Yeovilton | Yeovilton Summer 5K Series | 12 Jun 13 |
| 5.994KL | 19:17 | | | | 17 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 10K | 32:40 | | | | 1 | | | | Glastonbury | Round the Tor 10K | 5 May 13 |
| 10K | 33:54 | | | 33:53 | 1 | | | | Pensford | Pensford 10K | 28 Apr 13 |
| ZXC | 27:15 | | | | 3 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 33:37 | | | | 2 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 54:14 | | | | 43 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 U23 Bristol & West/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.94 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 12 |
| 1500 | 4:00.45 | | | | 7 | A | | | Exeter | BMC Regional Races | 29 May 12 |
| 1500 | 4:01.36 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 12 |
| 4.819KL | 15:09 | | | | 2 | L11 | | | Sutton Coldfield | Midland Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| 5K | 15:19 | | | | 2 | | | | Yeovilton | Yeovilton Summer 5K Series | 11 Apr 12 |
| 5K | 15:31 | | | | 1 | | | | Street | Street 5K Series | 14 Nov 12 |
| 5K | 15:32 | | | | 1 | | | | Yeovilton | Yeovilton Summer 5K Series | 11 Jul 12 |
| 5K | 16:07 | | | | 3 | | | | Street | Street 5K Series | 14 Mar 12 |
| 5.994KL | 19:16 | | | | 16 | L4 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| ZXC | 25:37 | | | | 5 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 32:05 | | | | 19 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 32:15 | | | | 2 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 33:03 | | | | 88 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 35:18 | | | | 30 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 37:53 | | | | 3 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 37:54 | | | | 67 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| 2011 U23 Bristol & West/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:35 | | | | 3 | | | | Yeovilton | Yeovilton Summer 5K Series | 10 Aug 11 |
| 5K | 15:37 | | | | 1 | | | | Yeovilton | Yeovilton Summer 5K Series | 13 Apr 11 |
| 5K | 15:48 | | | | 1 | | | | Yeovilton | Yeovilton Summer 5K Series | 8 Jun 11 |
| 5K | 15:52 | | | | 1 | | | 1 | Yeovilton | Yeovilton Summer 5K Series | 14 Sep 11 |
| 5K | 15:58 | | | | 1 | | | | Street | Street 5K Series | 9 Nov 11 |
| 5K | 16:10 | | | | 3 | | | | Yeovilton | Yeovilton Summer 5K Series | 13 Jul 11 |
| 5K | 16:35 | | | | 1 | | | | Street | Street 5K Series | 9 Feb 11 |
| 5M | 26:45 | | | | 1 | | | | Glastonbury | Baltonsborough 5 | 29 Aug 11 |
| 5.5MMT | 37:10 | | | | 1 | | | 1 | Burnham-on-Sea | Brent Knoll 5.5 | 27 Nov 11 |
| 5.7M | 35:53 | | | | 2 | | | | Broomfield | Quantock Beast 5.7 | 3 Jul 11 |
| 10K | 33:39 | | | | 6 | | | | Glastonbury | Round The Tor 10K | 1 May 11 |
| 10K | 33:53 | | | | 1 | | | 1 | Shepton Mallet | Shepton Mallet 10K | 2 Oct 11 |
| 10K | 34:25 | | | | 2 | | | | Keynsham | Keynsham 10K | 22 May 11 |
| 10K | 37:56 | | | 37:58 | 6 | | | | Pensford | Pensford 10K | 1 May 11 |
| 10KMT | 34:50 | | | | 1 | | | 1 | Blandford Forum | Tarrant Valley 10 | 17 Jul 11 |
| 10KMT | 36:20 | | | | 1 | | | 1 | Castle Cary | Castle Cary 10K | 16 Oct 11 |
| 10KMT | 36:49 | | | | 1 | | | | Tintinhull | Tin Tin Ten 10K | 15 Jun 11 |
| 10KMT | 37:19 | | | | 2 | | | | Yeovil | Great Western 10K | 12 Mar 11 |
| 10KMT | 40:50 | | | | 1 | | | | Cricket St Thomas | Run in the Wild 10K | 5 Jun 11 |
| 7M | 42:59 | | | | 1 | | | | Mells | Mells Scenic 7 | 25 Sep 11 |
| 7MMT | 44:58 | | | | 1 | | | | Stourhead | King Alfred's Torment 7 | 18 Sep 11 |
| 7MMT | 48:28 | | | | 1 | | | | Ilchester | Inca Trail 7 | 13 Feb 11 |
| 7.5MMT | 43:44 | | | | 2 | | | | Butleigh | Butleigh 7.5 | 20 Mar 11 |
| 8MMT | 49:52 | | | | 1 | | | | Ash | Ash Excellent 8 | 4 Sep 11 |
| 9.5M | 56:00 | | | | 4 | | | 2 | Cheddon Fitzpaine | Hestercombe Humdinger 9.5 | 20 Feb 11 |
| ZXC | 27:00 | | | | 1 | | | | Canford School | Wessex League | 30 Oct 11 |
| ZXC | 31:33 | | | | 21 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 32:59 | | | | 2 | | | | Bath University | Tri-County Championships (Avon, Somerset & Wiltshire) | 11 Dec 11 |
| 2010 U20 Bristol & West/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:11.4 | | | | 1 | | | | Yeovil | Somerset County Championships | 8 May 10 |
| 3000 | 9:14.3 | | | | 1 | | | | Yeovil | Somerset Schools Championships | 12 Jun 10 |
| 5000 | 16:43.0 | | | | 1 | | | | Yeovil | South West Athletics League Division 2 | 4 Jul 10 |
| 5K | 15:46 | | | | 3 | | | | Ilchester | Yeovil Town Summer 5K Series | 14 Apr 10 |
| 5K | 16:15 | | | | 8 | | | | Ilchester | Yeovil Town Summer 5K Series | 11 Aug 10 |
| 5K | 16:28 | | | | 4 | | | | Ilchester | Yeovil Town Summer 5K Series | 12 May 10 |
| 5K | 16:29 | | | | 1 | | | | Street | Street 5K Series | 13 Oct 10 |
| 5K | 16:38 | | | | 6 | | | | Ilchester | Yeovil Town Summer 5K Series | 14 Jul 10 |
| 5K | 16:43 | | | | 6 | | | | Ilchester | Yeovil Town Summer 5K Series | 9 Jun 10 |
| 6.5KXC | 22:17 | | | | 28 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 5M | 27:50 | | | | 1 | | | 1 | Baltonsborough | Baltonsborough 5M | 30 Aug 10 |
| 5.5MMT | 37:49 | | | | 2 | | | 1 | Burnham-on-Sea | Brent Knoll 5.5 | 28 Nov 10 |
| 10K | 34:01 | | | | 12 | | | | Yeovil | Yeovil Easter Bunny 10K | 5 Apr 10 |
| 10K | 35:18 | | | | 10 | | | | Langport | Battle of Sedgemoor 10K | 29 Aug 10 |
| 10K | 35:29 | | | | 3 | | | | Wells | Wells 10K | 30 May 10 |
| 10K | 35:45 | | | | 10 | | | 1 | Glastonbury | Glastonbury Road Run 10K | 2 May 10 |
| 10K | 35:53 | | | | 2 | | | 1 | Shepton Mallet | Shepton Mallet 10K | 3 Oct 10 |
| 10K | 36:48 | | | | 2 | | | 1 | Pensford | Pensford 10K | 25 Apr 10 |
| 10K | 41:36 | | | | 1 | | | | Cricket St. Thomas | Run In The Wild 10K | 6 Jun 10 |
| 10KMT | 34:53 | | | | 1 | | | | Cranmore | Cranmore Chase 10K | 17 Oct 10 |
| 10KMT | 35:27 | | | | 2 | | | 1 | Sherborne Castle | Sherborne Castles 10K | 14 Mar 10 |
| 7MMT | 41:00 | | | | 4 | | | | Frome | Mells Scenic 7 | 26 Sep 10 |
| 8MMT | 53:49 | | | | 2 | | | 1 | Ash | Ash Excellent 8 | 12 Sep 10 |
| ZXC | 21:38 | | | | 2 | | | | Bath | Avon, Somerset and Wiltshire County Championships | 12 Dec 10 |
| ZXC | 25:38 | | | | 61 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 29:06 | | | | 12 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 32:04 | | | | 2 | | | 1 | Avon Heath Country Park | Wessex League | 28 Mar 10 |
| ZXC | 33:48 | | | | 4 | | | | Ringwood | Wessex League | 31 Oct 10 |
| ZXC | 36:57 | | | | 1 | | | | Yeovil | Wessex League | 21 Feb 10 |
| 2009 U20 Bristol & West/Mendip |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.47 | | | | 1 | | | | Street | South West Athletics League | 24 May 09 |
| 1500 | 4:00.13 | | | | 6 | A | | | Exeter | BMC Regional Races | 26 May 09 |
| 1500 | 4:02.04 | | | | 1 | B | | | Birmingham (Un) | BMC Regional Races | 3 Jun 09 |
| 1500 | 4:03.5 | | | | 2 | A | | | Rugby | Midland League Division 1 | 7 Jun 09 |
| 1500 | 4:04.2 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:06.16 | | | | 1 | | | | Yeovil | Somerset Schools Senior Championships | 13 Jun 09 |
| 1500 | 4:06.7 | | | | 1 | B | | | Bath | Midland League Division 1 | 4 Jul 09 |
| 1500 | 4:10.33 | | | | 1 | | | | Yeovil | Somerset County Championships | 9 May 09 |
| 3000 | 8:41.1 | | | | 3 | | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 3000 | 8:43.75 | | | | 12 | C | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 3000 | 9:07.73 | | | | 1 | | | | Yeovil | Somerset County Championships | 9 May 09 |
| 5000 | 15:43.01 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 5K | 15:38 | | | | 3 | | | 1 | Yeovilton | Yeovilton Summer 5K Series | 12 Aug 09 |
| 5K | 16:28 | | | | 1 | | | 1 | Street | Street 5K Winter Series | 11 Feb 09 |
| 4M | 20:30 | | | | 9 | | | | Clevedon | Clevedon Boxing Day 4 & Junior 3K | 26 Dec 09 |
| 5M | 26:32 | | | | 2 | | | 2 | Romsey | Romsey 5 | 11 Jan 09 |
| 10K | 32:53 | | | | 27 | | | | Cardiff | Cardiff 10K | 6 Sep 09 |
| 10K | 33:32 | | | | 6 | | | 1 | Langport | Battle of Sedgemoor 10K | 30 Aug 09 |
| 10K | 33:58 | | | | 4 | | | 1 | Glastonbury | Round The Tor 5/10K | 3 May 09 |
| 10K | 34:24 | | | | 1 | | | | Shepton Mallet | Shepton Mallet 10K | 4 Oct 09 |
| 10K | 36:03 | | | | 2 | | | 1 | Pensford | Pensford 10K | 26 Apr 09 |
| 12KMT | 48:49 | | | | 3 | | | | Midsomer Norton | Cowpat Canter 12K | 17 May 09 |
| 8MMT | 48:48 | | | | 1 | | | 1 | Ash | Ash Excellent 8 | 13 Sep 09 |
| ZRDL | 18:38 | | | | 42 | L2 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZRDL | 19:20 | | | | 13 | L6 | | | Sutton Coldfield | Midland Counties Men's 6 Stage Relays | 19 Sep 09 |
| ZXC | 18:39 | | | | 3 | | | | East Budleigh | South West Counties | 4 Jan 09 |
| ZXC | 19:44 | | | | 4 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 20:54 | | | | 1 | | | | Brecon | Gwent League | 14 Feb 09 |
| ZXC | 22:46 | | | | 100 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 22:57 | | | | 3 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 26:42 | | | | 1 | | | 1 | Salisbury | Wessex League | 29 Nov 09 |
| ZXC | 27:07 | | | | 1 | | | | Salisbury | Wessex League | 1 Feb 09 |
| ZXC | 34:44 | | | | 1 | | | 1 | Yeovil | Wessex League | 1 Mar 09 |
| 2008 U17 Mendip/Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.00 | | | | 4 | A | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 800 | 1:59.99 | | | | 3 | C | | | Exeter | BMC Regional Races | 26 Aug 08 |
| 800 | 2:01.0 | | | | 1 | A | | | Yeovil | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 1500 | 4:01.19 | | | | 5 | | | | Bath | UK School Games | 31 Aug 08 |
| 1500 | 4:02.06 | | | | 4 | A | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:05.41 | | | | 3 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 1500 | 4:05.47 | | | | 3 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 1500 | 4:06.35 | | | | 1 | | | | Yeovil | Somerset Schools Championships | 14 Jun 08 |
| 1500 | 4:06.9 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:07.19 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 1500 | 4:11.9 | | | | 1 | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| 3000 | 9:01.08 | | | | 9 | | | | Bedford/Birmingham? | England Athletics Open Championships | 10 Aug 08 |
| 3000 | 9:11.9 | | | | 1 | A | | | Yate | National Junior Athletic League - Severn | 27 Jul 08 |
| 1500SC | 4:54.0 | | | | 2 | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| 3KXC | 9:55 | | | | 6 | | | | Bristol | BMC Cross Country Classic | 23 Nov 08 |
| 5K | 15:47 | | | | 1 | | | | Street | Street 5K Winter Series | 8 Oct 08 |
| 5K | 15:50 | | | | 2 | | | 1 | Yeovilton | Yeovil Town Summer 5K Series | 10 Sep 08 |
| 5K | 15:59 | | | | 3 | 5 | | 1 | Yeovilton | Yeovil Town Summer 5K Series | 13 Aug 08 |
| 5K | 16:14 | | | | 1 | | | | Street | Street 5K Series | 9 Jan 08 |
| 5K | 16:15 | | | | 3 | | | 1 | Yeovil | Yeovil 5K Series | 14 May 08 |
| 4M | 20:03 | | | | 5 | | | | Clevedon | Clevedon Boxing Day 4 | 26 Dec 08 |
| 5M | 26:26 | | | | 7 | | | 1 | Romsey | Hampshire Chronicle Romsey 5 | 27 Jan 08 |
| 10K | 33:12 | | | | 5 | | | 1 | Yeovilton | Easter Bunny 10K | 24 Mar 08 |
| ZXC | 16:07 | | | | 71 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 20:26 | | | | 14 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 20:35 | | | | 7 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 21:08 | | | | 7 | | | 7 | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| ZXC | 22:10 | | | | 1 | | | | Bristol Blaise Castle | Gwent League | 6 Dec 08 |
| ZXC | 27:43 | | | | 38 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 28:49 | | | | 1 | | | 1 | Bournemouth | Wessex League | 30 Nov 08 |
| ZXC | 29:23 | | | | 5 | | | 1 | Bournemouth | Wessex League | 13 Jan 08 |
| ZXC | 31:24 | | | | 1 | | | 1 | Avon Heath Country Park | Wessex League | 2 Mar 08 |
| ZXC | 35:10 | | | | 2 | | | 1 | Yeovil | Wessex League | 17 Feb 08 |
| 2007 U17 Mendip/Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | | | | | Exeter | South West League Cup Final | 10 Jun 07 |
| 400 | 56.71 | | | | | | | | Yeovil | South-West League Division 1 | 1 Jul 07 |
| 800 | 2:03.0 | | | | 2 | | | | Street | Mendip AC Open Meeting | 19 Apr 07 |
| 800 | 2:03.34 | | | | 2 | | | | Yeovil | South-West League Division 1 | 1 Jul 07 |
| 800 | 2:03.45 | | | | 1 | | | | Yeovil | Somerset County Championships | 12 May 07 |
| 800 | 2:04.05 | | | | 3 | | | | Street | South West League Division 2 | 22 Apr 07 |
| 800 | 2:04.3 | | | | 1 | | | | Exeter | South West League Cup Final | 10 Jun 07 |
| 1500 | 4:02.7 | | | | 1 | B | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 1500 | 4:04.2 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 1500 | 4:06.56 | | | | 2 | | | | Yeovil | South West League Division 2 | 2 Sep 07 |
| 1500 | 4:07.8 | | | | 1 | 1 | | | Street | Mendip Open | 17 May 07 |
| 1500 | 4:07.82 | | | | 1 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 16 Jun 07 |
| 1500 | 4:08.89 | | | | 8 | | | | Coventry | UK School Games | 26 Aug 07 |
| 1500 | 4:09.22 | | | | 1 | | | | Yeovil | Somerset County Schools Championships | 9 Jun 07 |
| 1500 | 4:09.61 | | | | 3 | B | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 1500 | 4:16.31 | | | | 1 | | | | Yeovil | Somerset County Championships | 12 May 07 |
| 1500 | 4:23.8 | | | | | | | | Plymouth | South West League Division 2 | 27 May 07 |
| Mile | 4:25.47 | | | | 2 | | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 3000 | 9:00.04 | | | | 1 | 1 | | | Yeovil | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 3000 | 9:00.4 | | | | 1 | | | | Yeovil | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 5000 | 15:53.8 | | | | 1 | | | | Plymouth | South West League Division 2 | 28 May 07 |
| 1500SC | 5:07.3 | | | | | | | | Yeovil | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 5K | 15:41 | | | | 4 | | | 1 | Yeovilton | Yeovil Town RRC Summer 5K Series | 12 Sep 07 |
| 5K | 15:49 | | | | 3 | | | | Street | Street 5K Series | 12 Dec 07 |
| 5K | 15:58 | | | | 3 | | | | Street | Street 5K Series | 14 Mar 07 |
| 5K | 15:58 | | | | 1 | | | | Glastonbury | Glastonbury Road Races | 6 May 07 |
| 5K | 16:14 | | | | 8 | | | | Yeovilton | Yeovil Town 5k Summer Series - Race 1 | 11 Apr 07 |
| 4M | 21:03 | | | | 10 | | | 1 | Bath | Bath Victoria Park 4 | 3 Nov 07 |
| 8KXC | 27:45 | | | | 2 | | | | Langport | Wessex League | 7 Oct 07 |
| ZMT | 26:56 | | | | 1 | | | 1 | Martock | Ash Excellent 8 | 9 Sep 07 |
| ZXC | 15:24 | | | | 2 | | | 2 | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 18:20 | | | | 3 | | | 3 | Bath | Gwent League | 11 Nov 07 |
| ZXC | 28:08 | | | | 3 | | | | Salisbury | Wessex League | 25 Nov 07 |
| 2006 U15 Mendip/Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.01 | | | | | | | | Yeovil | Somerset County Schools Championships | 10 Jun 06 |
| 400 | 58.6 | | | | | | | | Bath | City of Bath AC Open Meeting | 28 Aug 06 |
| 800 | 2:05.9 | | | | 2 | | | | Exeter | South-West Athletics League Cup | 11 Jun 06 |
| 800 | 2:06.1 | | | | 2 | C | | | Exeter | BMC Regional Races | 27 Jun 06 |
| 1500 | 4:09.43 | | | | 1 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 1500 | 4:11.2 | | | | 1 | | | | Yeovil | Somerset County Schools Championships | 10 Jun 06 |
| 1500 | 4:11.30 | | | | 10 | G | | | Solihull | BMC/Nike Grand Prix | 24 Jun 06 |
| 1500 | 4:12.65 | | | | 11 | A | | | Street | BMC Academy PB Classic | 1 May 06 |
| 1500 | 4:14.53 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 1500 | 4:15.87 | | | | 1 | h2 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 1500 | 4:16.1 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| 1500 | 4:17.5 | | | | 1 | | | | Bournemouth | South-West League Division 2 | 8 May 06 |
| 1500 | 4:17.8 | | | | 1 | | | | Exeter | South-West League | 2 Jul 06 |
| 1500 | 4:18.6 | | | | 4 | h2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:20.36 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 06 |
| 1500 | 4:21.05 | | | | 1 | | | | Yeovil | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| Mile | 4:39.7 | | | | 1 | | | | Bath | City of Bath AC Open Meeting | 28 Aug 06 |
| 3000 | 9:16.0 | | | | 1 | 1 | | | Street | Mendip AC Open | 14 Jul 06 |
| 3000 | 9:16.0 | | | | 1 | 1 | | | Street | Mendip AC Open | 20 Jul 06 |
| 3000 | 9:34.08 | | | | 1 | | | | Yeovil | Dennett Trophy | 20 Aug 06 |
| 3000 | 9:35.27 | | | | 1 | | | | Yeovil | South-West League Division 2 | 3 Sep 06 |
| 3000 | 9:37.33 | | | | 1 | | | | Yeovil | Yeovil Olympiads Open Meeting | 21 Feb 06 |
| 1M | 4:49 | | | | 1 | | | | Bristol | Reebok Bristol Miles | 16 Sep 06 |
| 5K | 16:00 | | | | 7 | | | | Yeovilton | Yeovil Town RRC 5km Series | 14 Jun 06 |
| 5K | 16:17 | | | | 4 | | | | Yeovilton | Yeovil Town RRC 5km Series | 13 Sep 06 |
| 5K | 16:25 | | | | 7 | | | | Street | Street 5K Series | 11 Oct 06 |
| 5K | 16:27 | | | | 2 | | | | Street | Street 5K Series | 11 Jan 06 |
| 5K | 16:31 | | | | 2 | | | | Street | Street 5K Series | 8 Feb 06 |
| 5K | 16:35 | | | | 6 | | | | Yeovilton | Yeovil Town RRC 5km Series | 10 May 06 |
| 5K | 16:36 | | | | 4 | | | | Street | Winter 5K Series | 8 Mar 06 |
| 5K | 17:15 | | | | 1 | | | | Shepton Mallet | Shepton Mallet Fun Run 10km | 17 Sep 06 |
| 2005 U15 Mendip/Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.5 | | | | 1 | | | | Street | Mendip AC Open | 16 Jun 05 |
| 1500 | 4:17.06 | | | | 5 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 1500 | 4:17.28 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 1500 | 4:18.45 | | | | 3 | h2 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 1500 | 4:21.9 | | | | 2 | | | | Bournemouth | ESAA South West Schools Inter-County Championships | 18 Jun 05 |
| 1500 | 4:23.28 | | | | 2 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 1500 | 4:23.49 | | | | 2 | D | | | Street | BMC PB Classic | 2 May 05 |
| 1500 | 4:23.74 | | | | 9 | A | | | Cardiff | BMC | 30 May 05 |
| 1500 | 4:25.1 | | | | 1 | | | | Yeovil | Somerset County Championships | 14 May 05 |
| 1500 | 4:25.5 | | | | 1 | | | | Yeovil | Somerset Schools Championships | 11 Jun 05 |
| 1500 | 4:26.3 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |
| 1500 | 4:26.7 | | | | 1 | | | | Bournemouth | Division 2 | 24 Apr 05 |
| Mile | 4:39.7 | | | | 1 | 1 | | | Bath | City of Bath Open | 28 Aug 05 |
| 3000 | 9:38.9 | | | | 1 | | | | Yeovil | South West League | 4 Sep 05 |
| 5K | 16:00 | | | | 7 | | | | Yeovilton | YEOVIL TOWN RRC 5KM SERIES | 11 Jan 05 |
| 5K | 16:02 | | | | 12 | | | | Yeovilton | - | 14 Sep 05 |
| 5K | 16:23 | | | | 3 | | | | Street | Street 5K Series | 14 Dec 05 |
| 5K | 16:29 | | | | 2 | | | | Street | Street 5K Series | 9 Nov 05 |
| 2004 U13 Mendip/Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.3 | | | | 2 | | | | Street | Mendip AC Open | 22 Jul 04 |
| 800 | 2:21.0 | | | | 1 | | | | Yeovil | South West League | 5 Sep 04 |
| 800 | 2:21.2 | | | | 1 | | | | Yeovil | Yeovil Games & Dennett Trophy | 15 Aug 04 |
| 800 | 2:21.5 | | | | 1 | | | | Bath | City of Bath Open | 30 Aug 04 |
| 800 | 2:22.4 | | | | 1 | | | | Yeovil | Division 2 | 30 May 04 |
| 1500 | 4:34.49 | | | | 1 | | | | Kingston | - | 25 Jul 04 |
| 1500 | 4:38.0 | | | | 1 | | | | Braunton | South West League | 4 Jul 04 |
| 1500 | 4:38.7 | | | | 1 | | | | Street | Mendip AC Open | 24 Jun 04 |
| 1500 | 4:38.8 | | | | 2 | | | | Yeovil | Yeovil Open Meeting | 23 Nov 04 |
| 1500 | 4:46.3 | | | | 1 | | | | Yeovil | South West League Cup | 13 Jun 04 |
| 1500 | 4:48.57 | | | | 14 | E | | | Street | BMC PB Classic | 3 May 04 |
| 1M | 5:08 | | | | 1 | | | | Bristol | BMC | 11 Sep 04 |
| 2003 U13 Mendip/Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.6 | | | | 3 | | | | Exeter | South West League | 13 Jul 03 |
| 1500 | 4:58.1 | | | | 1 | | | | Cwmbran | UKA Young Athletes League Midland 1W | 29 Jun 03 |
| 1500 | 4:58.5 | | | | 2 | | | | Brierley Hill | Midland 1W Brieley Hill | 1 Jun 03 |
| 1500 | 5:01.09 | | | | 14 | E | | | Street | BMC PB Classic | 5 May 03 |
| 1500 | 5:09.4 | | | | 1 | | | | Yeovil | Somerset County Championships | 10 May 03 |
| 1500 | 5:09.5 | | | | 2 | B | | | Exeter | South West League | 3 Aug 03 |