| 2025 V35 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:26 | | | | 47 | | 3 | 1 | Belfast Victoria | Belfast Victoria parkrun # 678 | 15 Nov 25 |
| parkrun | 20:25 | | | | 2 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 212 | 25 Oct 25 |
| parkrun | 20:41 | | | | 4 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 207 | 6 Sep 25 |
| parkrun | 21:23 | | | | 7 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 206 | 30 Aug 25 |
| parkrun | 21:31 | | | | 5 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 205 | 23 Aug 25 |
| parkrun | 21:41 | | | | 7 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 203 | 9 Aug 25 |
| 5.5KXC | 20:18 | | | | 6 | R5 | 5 | 2 | Dundonald | Comber Cup Open | 12 Oct 25 |
| 7.5KXC | 30:29 | | | | 50 | | | | Derry | Irish National Cross Country Championships | 23 Nov 25 |
| 2024 V35 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.58 | | | | 3 | | | | Belfast | ANI Team Trophy and Senior Open Meet | 26 May 24 |
| 3000 | 10:33.65 | | | | 2 | | | | Belfast | ANI Team Trophy and Senior Open Meet | 26 May 24 |
| 5000 | 18:35.45 | | | | 11 | | | | Belfast | North Belfast Harriers Afternoon of 5000s | 20 Apr 24 |
| 5K | 18:41 | | | 18:48 | 243 | E | 27 | 3 | Belfast | Deep RiverRock Queens 5K | 13 Mar 24 |
| 5KNAD | 18:28 | | | 18:31 | 11 | | 2 | 1 | Newtownards | Run the Runways | 10 May 24 |
| 5KNAD | 18:56 | | | 18:56 | 10 | | 1 | | Derry | Galliagh 5K | 2 Aug 24 |
| 5KMT | 20:32 | | | 20:34 | 18 | | 1 | 1 | Crawfordsburn | Crawfordsburn 5K | 7 Aug 24 |
| parkrun | 19:21 | | | | 4 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 143 | 27 Apr 24 |
| parkrun | 19:43 | | | | 8 | | | | Derry City | Derry City parkrun # 527 | 2 Nov 24 |
| parkrun | 20:22 | | | | 9 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 131 | 13 Jan 24 |
| 3.3MXC | 20:35 | | | | 7 | | 6 | 3 | Stormont | Stormont Open | 10 Feb 24 |
| 5.5KXC | 21:23 | | | | 9 | | 9 | 3 | Dundonald | Comber Cup Open | 13 Oct 24 |
| 6KXC | 24:20 | | | | 49 | | | 16 | Belfast | British & Irish Masters' International & Open | 16 Nov 24 |
| 6KXC | 25:30 | | | | 22 | | 21 | 5 | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 20 Oct 24 |
| 6KXC | 25:49 | | | | 9 | | | | Donegal, IRL | Northern Ireland & Ulster Senior Championships | 18 Feb 24 |
| 5MNAD | 31:51 | | | 31:54 | 13 | | 1 | | Londonderry Park | Ards 5 | 6 Sep 24 |
| 10K | 39:29 | | | 39:33 | 35 | | 3 | 1 | Carrickfergus | Storming the Castle 10K | 18 Aug 24 |
| 10K | 39:49 | | | 39:54 | 88 | | 2 | 1 | Belfast | Laganside 10K | 1 Sep 24 |
| 10K | 40:30 | | | 40:36 | 125 | | 11 | 2 | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 28 Sep 24 |
| ZXC | 23:37 | | | | 9 | | | | Belfast | Mathieson Cup | 14 Jan 24 |
| ZXC | 24:08 | | | | 8 | | 7 | 5 | Queens Playing Fields | NI Masters Cross Country Championships | 12 Oct 24 |
| 2023 V35 North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MXC | 20:06 | | | | 9 | | | 3 | Belfast | Malcolm Cup | 26 Nov 23 |
| parkrun | 22:54 | | | | 15 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 115 | 9 Sep 23 |
| parkrun | 24:02 | | | | 13 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 114 | 2 Sep 23 |
| parkrun | 25:07 | | | | 22 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 111 | 12 Aug 23 |
| 5.5KXC | 23:21 | | | | 12 | | 10 | 5 | Dundonald | Comber Cup Open | 19 Nov 23 |
| 6KXC | 26:59 | | | | 62 | | 8 | 2 | Thornhill College | Derry Cross Country | 16 Dec 23 |
| 6KXC | 27:01 | | | | 47 | | 42 | 9 | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 21 Oct 23 |
| 2019 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:38.11 | | | | 1 | | | | Bangor | North Down AC Senior Open | 2 Jul 19 |
| 1500 | 4:43.57 | | | | 1 | | | | Antrim | Team Trophy League | 4 Aug 19 |
| 1500 | 4:45.79 | | | | 1 | ns | | | Belfast | AAI National League | 19 May 19 |
| Mile | 5:11.32 | | | | 6 | C2 | | | Belfast | Run a Mile with Mary Open | 10 May 19 |
| 3000 | 10:11.54 | | | | 8 | | | | Belfast | Athletics Northern Ireland Open | 14 May 19 |
| 3000 | 10:23.0 | | | | 10 | 2 | | | Bangor | North Down AC Senior Open | 4 Jun 19 |
| 5000 | 18:20.69 | | | | 9 | | | | Belfast | Irish Milers Club Open | 22 Jun 19 |
| 3K | 10:16 | | | | 57 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| parkrun | 18:14 | | | | 2 | | 1 | 1 | Derry City | Derry City parkrun # 309 | 1 Jun 19 |
| parkrun | 18:16 | | | | 1 | | 1 | 1 | Derry City | Derry City parkrun # 294 | 16 Feb 19 |
| parkrun | 18:18 | | | | 3 | | 1 | 1 | Derry City | Derry City parkrun # 314 | 6 Jul 19 |
| parkrun | 18:33 | | | | 4 | | 1 | 1 | Derry City | Derry City parkrun # 288 | 1 Jan 19 |
| parkrun | 19:43 | | | | 6 | | 2 | 1 | Derry City | Derry City parkrun # 323 | 7 Sep 19 |
| parkrun | 19:47 | | | | 5 | | 1 | 1 | Derry City | Derry City parkrun # 303 | 20 Apr 19 |
| 3.3MXC | 19:12 | | | | 1 | | 1 | | Stormont | Stormont Open | 9 Feb 19 |
| 6KXC | 21:27 | | | | 4 | | | | Lurgan Park | Northern Ireland & Ulster Senior Championships | 23 Feb 19 |
| 8KXC | 32:13 | | | | 44 | | | | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
| 2018 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:05.9 | | | | 19 | 2 | | | Bangor | North Down AC Senior Open | 21 Aug 18 |
| 5000 | 19:17.30 | | | | 6 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
| 4KXC | NT | | | | 4 | | | | Proudstown, IRL | All Ireland Uneven Age Group Championships | 15 Dec 18 |
| 5K | 17:42 | | | | 31 | 3 | 3 | | Downpatrick | Co Down 5K | 18 Nov 18 |
| 5K | 18:14 | | | | 35 | | 3 | | Derry | Bay Road 5K | 18 Apr 18 |
| 5KMT | 20:51 | | | 20:53 | 33 | | 3 | | Helen's Bay | Crawfordsburn 5K | 1 Aug 18 |
| parkrun | 18:15 | | | | 14 | | 2 | 1 | Belfast Victoria | Belfast Victoria parkrun # 384 | 22 Sep 18 |
| parkrun | 18:28 | | | | 2 | | 1 | 1 | Derry City | Derry City parkrun # 251 | 28 Apr 18 |
| parkrun | 18:32 | | | | 4 | | 1 | 1 | Derry City | Derry City parkrun # 246 | 24 Mar 18 |
| parkrun | 18:36 | | | | 5 | | 1 | 1 | Derry City | Derry City parkrun # 249 | 14 Apr 18 |
| parkrun | 19:42 | | | | 13 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 378 | 11 Aug 18 |
| 5.4KXC | 23:19 | | | | 33 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
| 6KXC | 24:47 | | | | 4 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 24 Feb 18 |
| 8KXC | 30:12 | | | | 29 | | | | Abbotstown, IRL | Irish Life Health Irish & Even Age Cross Country Championships | 25 Nov 18 |
| 10K | 36:37 | | | 36:42 | 148 | | 6 | | Belfast | Seeley Cup 10K | 1 Dec 18 |
| 10K | 39:08 | | | 39:10 | 65 | | 6 | | Belfast | Titanic Quarter 10K | 8 Apr 18 |
| 10K | 39:12 | | | 39:17 | 85 | | 6 | | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 29 Sep 18 |
| 10K | 40:20 | | | 40:25 | 101 | | 8 | | Belfast | Laganside 10K | 2 Sep 18 |
| ZXC | 20:51 | | | | 2 | | | | Dundonald | Comber Cup Open | 20 Oct 18 |
| ZXC | 20:58 | | | | 4 | | | | Stormont | Stormont Open | 3 Feb 18 |
| ZXC | 21:21 | | | | 3 | | | | Antrim | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 27 Oct 18 |
| 2017 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.28 | | | | 3 | 2 | | | Bangor | North Down AC Senior Open | 6 Jun 17 |
| 1500 | 4:46.22 | | | | 1 | B | | | Belfast | Irish Milers Club Open | 24 Jun 17 |
| 1500 | 4:47.54 | | | | 9 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 1500 | 4:55.17 | | | | 3 | | | | Bangor | North Down AC Senior Open | 16 May 17 |
| 4KXC | 14:52 | | | | 6 | | | | Derry | Northern Ireland & Ulster Intermediate & Masters' Championships | 28 Jan 17 |
| 3MXC | 18:37 | | | | 17 | | 4 | | Ballyclare | Malcolm Cup Open | 2 Dec 17 |
| 5K | 18:15 | | | | 31 | | 2 | | Derry | Bay Road 5K | 12 Apr 17 |
| 5K | 19:09 | | | 19:12 | 220 | | 25 | | Belfast | Deep RiverRock Queen’s 5K | 29 Mar 17 |
| 5KNAD | 18:44 | | | | 20 | | 3 | | Londonderry | St Patricks 5K | 11 Mar 17 |
| 5KNAD | 18:48 | | | | 44 | | 2 | | Londonderry | St Joseph’s 5K | 21 Jun 17 |
| parkrun | 18:49 | | | | 7 | | 1 | 1 | Ormeau | Ormeau parkrun # 225 | 21 Oct 17 |
| 3.3MXC | 21:57 | | | | 9 | | | | Stormont | Stormont Open | 25 Feb 17 |
| 5.6KXC | 24:02 | | | | 32 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 6KXC | 24:40 | | | | 7 | | | | Dundonald | Comber Cup Open | 14 Oct 17 |
| 6KXC | 25:03 | | | | 19 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 4 Mar 17 |
| 4MNAD | 25:16 | | | | 38 | | 1 | | Belfast | Albertville Harriers 4 | 2 Jun 17 |
| ZXC | 16:36 | | | | 2 | | | | Moira Demesne | Moira Open | 7 Jan 17 |
| ZXC | 18:17 | | | | 4 | | | | Newry | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 28 Oct 17 |
| ZXC | 18:34 | | | | 3 | | 2 | | Ballyclare | McConnell Shield Open | 4 Nov 17 |
| ZXC | 22:24 | | | | 41 | | 3 | | Londonderry | North West Open | 16 Dec 17 |
| 2016 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:07.33 | | | | 3 | | | | Bangor | North Down AC Senior Open | 24 May 16 |
| 3MXC | 19:07 | | | | 14 | | | | Ballyclare | McConnell Shield | 5 Nov 16 |
| 3MXC | 19:19 | | | | 30 | | 7 | | Ballyclare | Malcolm Cup | 3 Dec 16 |
| 5K | 19:07 | | | | 168 | | 11 | | Belfast | Queen’s 5K | 20 Apr 16 |
| 5KNAD | 20:53 | | | | 3 | | 1 | | Belfast | Belfast Resolution Run 5K | 28 Feb 16 |
| 5KMT | 20:35 | | | | 3 | | | | Holywood | Belfast Telegraph Runher Coastal 5K | 20 May 16 |
| parkrun | 19:54 | | | | 14 | | 1 | 1 | Ormeau | Ormeau parkrun # 143 | 19 Mar 16 |
| parkrun | 20:02 | | | | 20 | | 1 | 1 | Ormeau | Ormeau parkrun # 153 | 28 May 16 |
| parkrun | 20:24 | | | | 18 | | | 1 | Ormeau | Ormeau parkrun # 137 | 6 Feb 16 |
| parkrun | 20:54 | | | | 21 | | 1 | 1 | Ormeau | Ormeau parkrun # 136 | 30 Jan 16 |
| 3.2MXC | 20:29 | | | | 5 | | | | Stormont | Northern Ireland League (Inc NI Civil Service Championships) | 27 Feb 16 |
| 5.6KXC | 25:32 | | | | 40 | | | | Antrim | Antrim International | 16 Jan 16 |
| 6KXC | 25:59 | | | | 15 | | 12 | | Dundonald | John McKeag & Comber Cups | 29 Oct 16 |
| 6KXC | 26:47 | | | | 26 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 20 Feb 16 |
| ZXC | 21:32 | | | | 16 | | | | Rostrevor | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 16 |
| ZXC | 23:22 | | | | 96 | | 7 | | Londonderry | North West Open | 17 Dec 16 |
| 2015 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MXC | 20:26 | | | | 26 | | | | Ballyclare | Northern Ireland League (Inc McConnell Shield) | 7 Nov 15 |
| 5KNAD | 21:13 | | | 21:17 | 108 | | 8 | | Derry | Marty Gallagher 5K | 4 Oct 15 |
| ZXC | 19:23 | | | | 18 | | | | Jordanstown | Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea) | 24 Oct 15 |
| ZXC | 26:22 | | | | 26 | | | | Dundonald | Northern Ireland League (Inc Comber Cup) | 10 Oct 15 |
| 2014 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.01 | | | | 10 | 2 | | | Stranorlar, IRL | Donegal Senior/Masters Championships | 15 Apr 14 |
| 5K | 18:52 | | | | 41 | | 2 | | Derry | Bay Road 5K | 9 Apr 14 |
| 5K | 18:55 | | | | 65 | | 3 | | Buncrana, IRL | Furey Insurance 5K | 28 May 14 |
| 5KNAD | 19:20 | | | | 30 | | 2 | | Londonderry | St Patricks Weekend 5K | 15 Mar 14 |
| ZXC | 17:52 | | | | 2 | | | | Lurgan | Northern Ireland Junior/Masters Championships | 25 Jan 14 |
| 2013 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:52 | | | | 308 | | | | Belfast | Seeley Cup 10K | 30 Nov 13 |
| 10KNAD | 42:22 | | | | 81 | | 8 | | Clooney | Dessie's 10K | 27 Aug 13 |
| HM | 98:57 | | | 99:10 | 232 | | 25 | | Clooney | Waterside Half Marathon | 8 Sep 13 |
| Mar | 4:29:39 | | | 4:30:10 | 905 | | 155 | | Londonderry | Walled City Marathon | 2 Jun 13 |
| ZXC | 15:57 | | | | 1 | | | | Londonderry | NI Ulster Age Group Championships | 10 Nov 13 |
| ZXC | 16:49 | | | | 33 | | | | Waterford, IRL | All Ireland Juvenile Uneven Age Groups Championships | 15 Dec 13 |
| ZXC | 20:38 | | | | 17 | | | | Coleraine | Athletics NI League | 19 Oct 13 |
| ZXC | 21:35 | | | | 17 | | | | Rostrevor | Athletics NI League (Inc Even Age Group Championships) | 26 Oct 13 |
| ZXC | 24:20 | | | | 98 | | 10 | | Londonderry | Athletics NI League | 21 Dec 13 |