| 2026 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 30:30 | | | 30:34 | 310 | | | | Valencia, ESP | 10K Valencia Ibercaja | 11 Jan 26 |
| 2025 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 10:46 | | | | 1 | L4 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 25 |
| 5K | 14:38 | | | 14:41 | 101 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 5K | 15:19 | | | 15:19 | 3 | | | | York | Even Splits York 5K | 5 Dec 25 |
| 10K | 32:37 | | | 32:38 | 2 | | | | Gateshead | Ronnie Walker Saltwell 10K | 20 Dec 25 |
| 2024 SEN Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.73 | | | | 2 | A | | | Morpeth | North East Senior Development League - Division 1 | 29 Jun 24 |
| 800 | 1:52.45 | | | | 3 | B | | | Bury | BMC Regional Races | 26 Aug 24 |
| 800 | 1:53.21 | | | | 4 | B | | | Gateshead | BMC Regional Races | 18 Aug 24 |
| 800 | 1:54.67 | | | | 1 | 3 | | | Bury | Trafford AC Grand Prix | 25 Jun 24 |
| 800 | 1:55.5 | | | | 2 | A | | | Morpeth | North East Senior Development League - Division 1 | 29 Jun 24 |
| 800 | 1:56.45 | | | | 1 | | | | Middlesbrough | North East Counties Championships | 12 May 24 |
| 800 | 1:57.27 | | | | 2 | 1 | | | Jarrow | North East Grand Prix | 29 May 24 |
| 800 | 1:57.51 | | | | 6 | | | | Middlesbrough | Northern Sen & U20 Outdoor Championships | 9 Jun 24 |
| 800 | 1:58.96 | | | | 2 | h2 | | | Middlesbrough | Northern Sen & U20 Outdoor Championships | 9 Jun 24 |
| 1500 | 3:51.57 | | | | 1 | F | | | Bury | BMC Grand Prix - World Athletics Challenger | 10 Aug 24 |
| 1500 | 3:55.68 | | | | 1 | 1 | | | Bury | Trafford AC Grand Prix | 24 Jul 24 |
| 1500 | 3:57.76 | | | | 1 | | | | Middlesbrough | North East Counties Championships | 11 May 24 |
| 1500 | 3:57.82 | | | | 1 | A | | | Whitley Bay | North East Senior Development League - Division 2 | 14 Jul 24 |
| 1500 | 4:02.38 | | | | 1 | 2 | | | Jarrow | North East Grand Prix | 24 Apr 24 |
| 3KXCL | 10:04 | | | | 2 | L1 | | | Birtley | Birtley Senior Relays | 14 Jan 24 |
| 2.2ML | 10:47 | | | | 3 | R2 L1 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 17 Feb 24 |
| 4.5KL | 13:47 | | | | 2 | L06 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 14:54 | | | 14:56 | 125 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| 3.16ML | 16:02 | | | | 11 | L4 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 5.6KL | 16:54 | | | | 4 | L6 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 10KXC | 29:19 | | | | 93 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 12KXC | 34:38 | | | | 7 | | | | South Shields | North Eastern Counties Cross Country Championships | 14 Dec 24 |
| 12.1KXC | 41:17 | | | | 26 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 2023 SEN Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.90 | | | | 4 | 1 | | | Jarrow | North East Grand Prix | 12 Jul 23 |
| 800 | 1:58.7 | | | | 1 | A | | | Whitley Bay | Northern Track & Field League North East 1 | 18 Jun 23 |
| 1500 | 4:05.71 | | | | 3 | 2 | | | Jarrow | North East Grand Prix | 26 Jul 23 |
| 1500 | 4:09.9 | | | | 1 | A | | | Jarrow | Northern Track & Field League North East 1 | 9 Jul 23 |
| Mile | 4:28.31 | | | | 3 | 1 | | | Jarrow | North East Grand Prix | 14 Jun 23 |
| 1.66ML | 7:52 | | | | 2 | L01 | | | Newcastle | Norman Woodcock Memorial Relay | 5 Nov 23 |
| 2MXCL | 11:54 | | | | 2 | L01 | | | Thornley | NECAA Relay Championships | 18 Nov 23 |
| 2.22ML | 11:35 | | | | 8 | R2 L6 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 18 Feb 23 |
| 5K | 15:04 | | | | 12 | | | | Duhallow, IRL | Newmarket Classic 5K | 3 Dec 23 |
| 5K | 15:36 | | | 15:38 | 21 | A | | | Gateshead | Quayside 3K / 5K | 9 Aug 23 |
| parkrun | 16:02 | | | | 1 | | | 1 | Blyth Links | Blyth Links parkrun # 122 | 4 Feb 23 |
| 6MXC | 34:15 | | | | 9 | | | | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 11 Feb 23 |
| 9.7KXC | 33:38 | | | | 6 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 15 Oct 23 |
| 10K | 33:37 | | | 33:38 | 6 | | | | Gateshead | Great North 10K | 2 Jul 23 |
| 11KXC | 42:11 | | | | 5 | | | | South Shields | North Eastern County Championships | 9 Dec 23 |
| HM | 75:26 | c | | | 82 | | | | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| Mar | 2:46:52 | c | | | 1131 | | | | London | TCS London Marathon | 23 Apr 23 |
| ZXC | 33:24 | | | | 21 | | | | Temple Park | Start Fitness North Eastern Harrier League | 7 Jan 23 |
| 2022 SEN Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:46 | | | | 2 | | | 1 | Blyth Links | Blyth Links parkrun # 100 | 20 Aug 22 |
| parkrun | 16:51 | | | | 1 | | | 1 | Blyth Links | Blyth Links parkrun # 97 | 30 Jul 22 |
| HM | 78:31 | c | | | 197 | | | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| HM | 82:28 | | | | 85 | | | | Geneva, SUI | Generali Geneva Half Marathon | 15 May 22 |
| 2018 SEN Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:01 | | | | 7 | L3 | | | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2.22ML | 11:35 | | | | 12 | L1 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 17 Feb 18 |
| 5K | 16:06 | | | 16:07 | 2 | | | | Wallsend | Terry O'Gara Memorial 5K (Inc NEMAA Championships) | 22 Apr 18 |
| parkrun | 16:43 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 289 | 28 Apr 18 |
| parkrun | 17:11 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 87 | 10 Feb 18 |
| 10K | 34:38 | | | 34:40 | 10 | | | | Blyth | Port of Blyth 10K | 8 Apr 18 |
| 12KXC | 47:42 | | | | 177 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 2017 U23 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.1 | | | | 1 | B | | | Jarrow | North of England League Division 3E | 6 May 17 |
| 800 | 2:00.38 | | | | 4 | h2 | | | Gateshead | North East Counties AA Championships | 14 May 17 |
| 800 | 2:04.0 | | | | 1 | A | | | Jarrow | North of England League Division 3E | 6 May 17 |
| 1500 | 4:18.9 | | | | 1 | A | | | Whitley Bay | North of England League Division 3E | 5 Aug 17 |
| 1500 | 4:20.3 | | | | 2 | A | | | Jarrow | North of England League Division 3E | 4 Jun 17 |
| 3KXCL | 10:35 | | | | 13 | L2 | | | Durham | Durham Cathedral Relays | 15 Jan 17 |
| 2ML | 10:23 | | | | 3 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 10 May 17 |
| 2.2ML | 11:17 | | | | 6 | L2 | | | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2.22ML | 12:05 | | | | 23 | L1 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 18 Feb 17 |
| 5K | 16:24 | | | | 6 | | | | South Shields | Temple Park 5K Series | 26 Mar 17 |
| parkrun | 16:56 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 153 | 8 Jul 17 |
| parkrun | 17:08 | | | | 2 | | | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 5 | 11 Nov 17 |
| parkrun | 17:24 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 240 | 18 Mar 17 |
| parkrun | 17:58 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 230 | 7 Jan 17 |
| 5.67M | 32:08 | | | 32:11 | 60 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 10K | 34:49 | | | 34:50 | 10 | | | | North Shields | North Tyneside 10K | 16 Apr 17 |
| 10K | 35:48 | | | 35:50 | 29 | | | | Blyth | Blyth Valley 10K | 9 Apr 17 |
| 10KMT | 36:11 | | | 36:13 | 4 | | | | Kielder | Active Northumberland Kielder 10K | 7 Oct 17 |
| HM | 80:17 | a | | 80:29 | 187 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| ZXC | 33:16 | | | | 18 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 40:25 | | | | 32 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| 2016 U23 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:31 | | | | 6 | | | | Whitley Bay | Whitley Bay parkrun # 217 | 24 Sep 16 |
| parkrun | 19:39 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 190 | 5 Mar 16 |
| 10KMT | 39:56 | | | 39:56 | 10 | | | | Kielder | Active Northumberland Kielder 10K | 1 Oct 16 |
| HM | 95:09 | a | | 1:44:44 | 2508 | | | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| ZXC | 35:35 | | | | 69 | | | | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 38:34 | | | | 55 | | | | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| ZXC | 39:52 | | | | 152 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| 2011 U17 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 17:11 | | | | 33 | | | | Haydon Bridge | Northern Counties Schools Cross Country Championships | 5 Feb 11 |
| ZXC | 20:48 | | | | 11 | | | | South Shields | Northumberland Schools Championships | 18 Jan 11 |
| 2008 U15 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 18:40 | | | 18:40 | 70 | | | | London | Adidas London Mini Marathon | 13 Apr 08 |
| ZRD | 10:16 | | | | 5 | | | | Newburn | Elswick Harriers Good Friday Races | 21 Mar 08 |
| ZXC | 11:18 | | | | 27 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 11:22 | | | | 47 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 11:58 | | | | 8 | | | | Sunderland | Start Fitness North Eastern Harrier League | 12 Jan 08 |
| ZXC | 13:23 | | | | 90 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 13:34 | | | | 5 | | | | South Shields | Start Fitness North Eastern Harrier League | 5 Jan 08 |
| ZXC | 14:49 | | | | 250 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 17:05 | | | | 5 | | | | Ponteland | Northumberland Schools' Championships | 15 Jan 08 |
| 2007 U13 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.1 | | | | | | | | Gateshead | North East County Championships | 13 May 07 |
| 800 | 2:41.4 | | | | | | | | Jarrow | Tyneside League | 2 May 07 |
| 1500 | 5:12.99 | | | | | | | | Gateshead | North East County Championships | 12 May 07 |
| ZXC | 11:48 | | | | 6 | | | | Hartlepool | North East Championships | 8 Dec 07 |