Club: Halesowen Gender: Male Age Group: V50 County: Worcestershire Region: West Midlands Nation: England

Lead Coach: Richard Warder

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 3000 9:13.1 3000 9:13.1 5000 15:36.7 5000 16:32.3 15:36.7 15:48.2 5K 15:14 19:04 17:31 17:29 17:20 17:04 5K 16:26 15:29 15:40 15:14 5M 29:10 29:32 29:29 29:10 5M 10K 32:31 36:21 36:50 35:28 10K 33:46 33:46 33:32 33:57 33:11 32:33 32:31 10M 56:40 10M 56:40 HM 73:49 77:18 75:36 76:22 HM 75:09 73:49 Mar 3:16:27 3:16:27 Mar

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V50 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
3.16ML	19:22				27	L12			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	1 Apr 23
5.88KL	22:30				85	L06		1	Sutton Park	Midland Counties Men's 6-Stage Relays	23 Sep 23
2022 V45 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5K	19:04				68				Dawley	Sexarathon Phoenix Flyer 5K	18 May 22
3.165ML	18:49				23	L11			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	26 Mar 22
2020 V45 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
9KXC	33:25				62			8	Salwarpe	Warwickshire / Worcestershire County Championships	4 Jan 20
10KXC	39:08				134				Northampton	Birmingham League Division 1	11 Jan 20
10KXC	40:26				114				Newbold Comyn	Birmingham League Division 1	8 Feb 20
2019 V45 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5K	17:31				40			4	Telford	Sexarathon Vic Musgrove Fast 5K	17 Jul 19
5K	17:53				35			2	Dawley	Sexarathon Phoenix Flyer 5K	15 May 19
5KMT	17:58				25			2	Telford	Sexarathon Harper Scarper 5K	4 Sep 19
5.08KL	18:08				7	L3			Sutton Coldfield	British Masters Open Relay Championships	18 May 19
3.165ML	18:12				18	L12			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
5.88KL	21:19				40	L6		6	Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
4MMT	23:42				36			3	Telford	Sexarathon Shropshire 4	12 Jun 19
4MMT	23:51				31			2	Telford	Sexarathon Ironbridge 4	26 Jun 19
5M	29:32				28			1	Lilleshall	Sexarathon Lilleshall 5	17 Apr 19
10KXC	37:27				71			4	Stretton-Under-Fosse	Warwickshire / Worcestershire County Championships	5 Jan 19
6.4MXC	39:48				35				Trentham	Birmingham League Division 2	9 Feb 19
12.5MMT	93:14				2			2	Wareham	The Beast 12.5	1 Sep 19
2018 V45 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5K	17:29				48			2	Telford	Sexarathon Vic Musgrove Fast 5K	18 Jul 18
5K	17:32				28			1	Dawley	Sexarathon Phoenix Flyer 5K	16 May 18
5KMT	17:39				23			1	Telford	Sexarathon Harper Scarper 5K	5 Sep 18
5.08KL	18:09				10	L4			Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
3.16ML	17:51				29	L10			Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
3.165ML	18:29				10	L12			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	17 Mar 18
5.88KL	21:24				68	L6			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 18
8KXC	31:45				9			3	Wolverhampton	Midland Masters' Championships	21 Jan 18
5M	29:29				17			1	Lilleshall	Sexarathon Lilleshall 5	18 Apr 18
6MXC	37:57				55				Bimingham	Birmingham League Division 2	13 Jan 18
6MXC	40:51				37				Stratford-upon-Avon	Birmingham League Division 2	1 Dec 18
10KXC	36:50				32				Wichenford	Birmingham League Division 2	10 Nov 18
2017 V40 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
3ML	17:12				26	L1			Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
5K	17:20				41			5	Telford	Sexarathon Vic Musgrove Fast 5K	19 Jul 17
5K	17:29				25			4	Dawley	Sexarathon Phoenix Flyer 5K	17 May 17
5.88KL	20:49				24	L4			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	23 Sep 17
4MMT	22:53				23			3	Telford	Sexarathon Shropshire 4	7 Jun 17
4MMT	24:21				22			2	Telford	Sexarathon Ironbridge 4	5 Jul 17
5M	29:10				24			3	Lilleshall	Sexarathon Lilleshall 5	12 Apr 17
8.65KL	31:34				34	L1			Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
5.5MXC	31:25				135				Coventry	Birmingham League Division 1	14 Jan 17
9.3KXC	35:47				23			4	Cheltenham	Gloucestershire League	18 Feb 17
10KXC	40:22				50			4	Leamington	Warwickshire / Worcestershire County Championships	7 Jan 17
6.4MXC	38:44				44				Stratford on Avon	Birmingham League Division 2	2 Dec 17
2016 V40 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	10:40				6	L3			Long Eaton	British Masters Relay Championships	19 Nov 16
5KMT	17:28				20			2	Telford	Sexarathon Harper Scarper 5K	31 Aug 16
8KXC	27:11				17			3	Bath	British Masters Championships	13 Mar 16
8KXC	30:04				5			3	Wolverhampton	MMAC Championships	17 Jan 16
6MXC	35:51				136				Cheltenham	Birmingham League Division 1	12 Nov 16
10KXC	34:54				94				Sandwell Valley	Birmingham League Division 1	3 Dec 16
10.1KXC	38:49				11			2	Warwick	Gloucestershire League	20 Feb 16
ZXC	33:49				76				Wolverhampton	Birmingham League Division 1	13 Feb 16
2015 V40 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:58				33	L2		24	Sutton Coldfield	BMAF Relay Championships	16 May 15
5K	17:04				2			2	Hereford	Hereford Couriers 5K series	6 May 15
5.848KL	20:52				5	L6			Sutton Coldfield	Midland Counties Masters' 6-Stage Relays	19 Sep 15
8KXC	31:40				26			7	Ruithin	British Masters Championships	14 Mar 15
8.96KL	31:37				16	L5			Sutton Coldfield	Midland Men's 12 Stage Relays	28 Mar 15
9.6KXC	36:55				15			2	Malvern	Gloucestershire League	31 Oct 15
6MXC	35:05				88				Cheltenham	Birmingham League Division 1	5 Dec 15
10K	36:21			36:24	3			1	Shrewsbury	Seven Bridges 10K	20 Sep 15
12.5MMT	87:08				3			2	Wareham	Beast 12.5	6 Sep 15
HM	77:18			77:19	5			2	Southampton	ABP Southampton Half Marathon	26 Apr 15
HM	77:23			77:23	14				Lake Buena Vista FL, USA	Walt Disney World Half Marathon	10 Jan 15
14MMT	90:33			90:35	22			3	Talylln	Tywyn Race The Train 14	15 Aug 15
Mar	3:16:27			3:16:28	215			36	Lake Buena Vista FL, USA	Walt Disney World Marathon	11 Jan 15
ZXC	38:45				75				Leamington Spa	Birmingham League Division 1	7 Nov 15
2014 V40 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:50				27	L1			Sutton Coldfield	BMAF Relay Championships	17 May 14
5.848KL	20:28				16	L5			Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
10K	36:50				3			1	Shrewsbury	Severn Bridges 10K	21 Sep 14
10K	37:15				9			1	Bromsgrove	Timberhonger 10K	12 Jul 14
10KMT	37:17				2			2	Stourbridge	Stourbridge Stumble 10K	9 Aug 14
10KMT	39:01				2			1	Blakedown	Blakedown Bolt 10K	20 Jun 14
12KMT	49:16				5			1	Redditch	Arrow Valley 12K	11 Jun 14
12KXC	45:53				78				Leamington	Midland Championships	25 Jan 14
10MMT	67:36				2			1	Stourbridge	Stourbridge Stagger 10	2 Feb 14
12.5MMT	87:21				6			4	Corfe Castle	The Beast 12.5	31 Aug 14
HM	75:36			75:36	17			2	Llanwddyn	Lake Vyrnwy Half Marathon	14 Sep 14
HM	78:40			78:41	3			1	Worcester	Worcester Half Marathon	4 May 14
HMMT	80:33			80:35	4			1	Telford	Ironbridge Half Marathon	6 Apr 14
14MMT	91:27			91:27	15			4	Talylln	Tywyn Race The Train 14	16 Aug 14
ZXC	36:37				17			1	Malvern	Gloucestershire League	1 Nov 14
ZXC	36:57				90				Cheltenham	Birmingham League Division 1	8 Feb 14
ZXC	37:24				53				Leamington Spa	Birmingham League Division 1	8 Nov 14
ZXC	42:42				9			2	Halesowen	Worcestershire County Championships	4 Jan 14
ZXCL	10:47				9	L1		8	Derby	BMAF Relay Championships	25 Oct 14
ZFL	89:56			89:56	2			1	Woolacombe	North Devon Aonb Half Marathon (13.7M/1355ft)	29 Jun 14
2013 V40 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
8KMT	29:58				5			1	Halesowen	Worcestershire Summer Mid-Week Series 8K	7 Aug 13
8.663KL	30:33				38	L11			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
10K	35:28			35:28	8				Winchester	Winchester 10K	24 Feb 13
10KMT	38:53				1			1	Blakedown	Blakedown Bolt 10K	21 Jun 13
12KMT	44:58				2			1	Redditch	Arrow Valley 12K	12 Jun 13
8MMT	49:29				2			1	Bewdley	Wyre Forest 8	10 Feb 13
10MMT	69:09				8			2	Stourbridge	Stourbridge Stagger 10	3 Feb 13
HM	76:22			76:23	15			2	Llanwddyn	Lake Vyrnwy Half Marathon	15 Sep 13
HM	78:07			78:09	25			4	Stroud	Stroud Half Marathon	27 Oct 13
14MMT	90:12			90:13	13			3	Talylln	Tywyn Race The Train 14	17 Aug 13
ZXC	38:57				8			1	Malvern Common	Worcestershire County Championships	5 Jan 13
ZXC	41:18				246				Birmingham	CAU Inter County Championships	9 Mar 13
2012 V35 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
10KMT	35:49				1				Hagley	WMSS Hagley 10K	16 May 12
10KMT	38:46				1				Blakedown	Blakedown Bolt 10K	22 Jun 12
HM	75:09			75:11	5				Tewkesbury	Tewkesbury Half Marathon	20 May 12
HM	75:22			75:23	7			1	Stroud	Stroud Half Marathon	21 Oct 12
ZXC	28:34				20				Bath	BMAF Championships	25 Mar 12
ZXC	28:46				74				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	29:53				3				Droitwich	Midland Masters Championships	22 Jan 12
ZXC	33:18				55				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	38:13				7				Droitwich	Worcestershire Country Championships	7 Jan 12
ZXC	40:53				186				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	42:36				267				Parliament Hill	English National Championships	25 Feb 12
2011 V35 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5K	16:26				1				Stourport on Severn	Stourport Fast & Furious 5K Series	24 May 11
5.847KL	19:32				24	L1			Sutton Park	Midland Road Relay Championships	24 Sep 11
8.663KL	28:48				13	L1			Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
10K	33:46				1				Droitwich	WMSS Droitwich 10K	20 Jul 11
10K	33:48				2				Crowle	Crowle Gunpowder Plot 10K	8 May 11
10K	35:49				1				Kinver	Kinver Rotary 10K	25 Sep 11
10KMT	34:44				1				Hagley	WMSS Hagley 10K	18 May 11
10KMT	36:03				2				Stourbridge	Stourbridge Stumble 10K	13 Aug 11
7.2MMT	41:54				1				Redditch	WMSS Redditch Arrow Valley 7.2	8 Jun 11
8MMT	47:09				1				Bewdley	Wyre Forest 8	13 Feb 11
ZXC	28:03				59				Glasgow	British & Irish Masters' International	26 Nov 11
ZXC	28:21				22				Birmingham	BMAF Championships	12 Mar 11
ZXC	30:56				1				Droitwich	MMAC Championships	23 Jan 11
ZXC	35:33				38				Northampton	Birmingham League Division 1	12 Feb 11
ZXC	35:35				7				Birmingham	Worcestershire Championships	8 Jan 11
ZXC	38:56				65				Leamington Spa	Birmingham League Division 1	12 Nov 11
ZXC	41:25				195				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	42:21				204				Alton Towers	English National Championships	19 Feb 11
ZXC	44:05				53				Leamington	Midland Cross Country Championships	29 Jan 11
2010 V35 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:30				8			4	Sutton Park	National Masters' Relays	15 May 10
5.847KL	19:15				24	L1			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
8.663KL	29:36				27	L7			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10K	33:46				6				Wall Heath	Dudley Kingswinford 10K	5 May 10
10K	33:53				1				Stourport-on-Severn	Shuttle 10K	19 Sep 10
10K	34:11				3				Droitwich	Droitwich 10K	14 Jul 10
10KMT	34:29				1				Hagley	Hagley 10K	19 May 10
12KMT	42:49				1				Redditch	Redditch 12K	9 Jun 10
ZMT	62:25				2				Stourbridge	Stourbridge Stagger 10	7 Feb 10
ZXC	36:05				50				Northampton	Birmingham & District League	13 Feb 10
ZXC	38:08				5				Wolverhampton	Midland Men's 7M/Women's 5M Championships	27 Nov 10
ZXC	38:54				55				Leamington	Birmingham League Division 1	30 Oct 10
ZXC	45:54				66				Stafford Common	Midland Cross Country Championships	30 Jan 10
2009 V35 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
10K	33:32				2				Droitwich	Worcestershire Mid Week Series Droitwich 10K	15 Jul 09
10K	34:52				1				Tenbury Wells	Tenbury 10K	2 Aug 09
10KMT	36:06				2				Hagley	Worcestershire Mid Week Series Hagley 10K	20 May 09
10KMT	43:10				2				Redditch	Worcestershire Mid Week Series Redditch 10K	10 Jun 09
ZRDL	19:26				18	L2			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZRDL	29:34					L11			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	29:33				21			5	Ruthin	British Masters Championships	21 Mar 09
ZXC	30:37				29				Birmingham	British & Irish Cross Country International	14 Nov 09
ZXC	31:06				46				Coventry	Birmingham & District League Division 1	17 Jan 09
ZXC	35:10				78				Birmingham Senneleys Park	Birmingham Cross Challenge	24 Oct 09
ZXC	36:25				7				Malvern	Worcestershire County Championships	10 Jan 09
ZXC	37:42				37				Gloucester	Birmingham & District League Division 1	14 Feb 09
ZXC	38:53				7				Halesowen	Midland Men's 7/Women's 5 Championships	28 Nov 09
ZXC	41:10				51				Mansfield	Midland Championships	24 Jan 09
ZXC	44:13				219				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	45:19				202				Parliament Hill	English National Championships	21 Feb 09
ZXCL	14:19				1	L4			Mansfield	BMAF Cross Country Relay Championships	3 Oct 09
2008 V35 Kidderminster & Stourport
Event	Perf				Pos				Venue	Meeting	Date
5K	15:29				4				Himley Hall	Action Heart 5K	10 Jul 08
10K	33:57				1				Stourport-on-Severn	Shuttle/Mercer 10K	14 Sep 08
10K	34:42				9				Dudley Kingswinford	DK 10K	7 May 08
10K	35:01				1			1	Tenbury Wells	Tenbury 10k	3 Aug 08
10KMT	35:06				2				Hagley	Summer Midweek Series - Hagley 10K	21 May 08
9MMT	62:41				1				Stourbridge	Stourbridge Stagger	3 Feb 08
ZRDL	29:09				20	L1			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZRDL	29:47				50	L1			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	30:42				34				Coventry	Birmingham & District Invitation League Division 1	19 Jan 08
ZXC	31:36				25			4	Banbury	BMAF Championships	29 Mar 08
ZXC	35:31				58				Birmingham	Birmingham & District League Division 1	25 Oct 08
ZXC	35:39				4				Droitwich	Worcestershire Championships	5 Jan 08
ZXC	35:44				42				Northampton	Birmingham & District League Division 1	6 Dec 08
ZXC	37:28				186				Alton Towers	English National Championships	23 Feb 08
ZXC	37:31				50				Gloucester	Birmingham & District Invitation League Division 1	9 Feb 08
ZXC	42:19				13				Leicester	Midland 5/7 Mile Championships	22 Nov 08
ZXC	42:26				153				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	44:27				45				Leamington Spa	Midland Championships	26 Jan 08
ZXCL	13:46				5				Mansfield	British Masters Relays	4 Oct 08
ZFL	42:15				3				Machen	Machen Mountain 10K	25 Aug 08
2007 SEN Kidderminster & Stourport
Event	Perf				Pos				Venue	Meeting	Date
10KXC	35:43				30				Northampton	Birmingham & District Invitation League Division 1	1 Dec 07
2006 SEN Kidderminster & Stourport
Event	Perf				Pos				Venue	Meeting	Date
3000	9:13.1								Hereford	Midland Men's League Division 6	5 Aug 06
5000	16:32.3								Telford	Midland Men's League Division 6	1 Jul 06
5K	15:40				4				Telford	Vic Musgrove Fast 5km	23 Aug 06
10K	33:11				1				Redditch	Redditch 10km	20 May 06
10K	33:32				13				Northampton	Silverstone 10km	2 May 06
10K	34:39				2				Bromsgrove	Timberhonger 10km	2 Jul 06
HM	73:49				1				Wyre Forest	Sweatshop Wyre Forest Half Marathon	9 Jul 06
2005 SEN Kidderminster & Stourport
Event	Perf				Pos				Venue	Meeting	Date
5K	15:14				1				Himley Park	-	14 Jun 05
10K	32:33				1				Stourport	Brambles Trust 10k	25 Sep 05
10K	33:40				1				Timberhonger	-	3 Jul 05
10K	34:03				2				Tenbury	TENBURY 10km	7 Aug 05
10K	34:41				1				Cleobury Mortimer	LACON CHILDE 10km	13 Mar 05
10M	56:40				3				Skipton	BURNSALL 10	20 Aug 05
2004 SEN Kidderminster & Stourport
Event	Perf				Pos				Venue	Meeting	Date
5000	15:36.7				3				Birmingham (Un)	British Athletics League Division 4	8 May 04
10K	32:31				2				Dudley Kingswinford	NEW BALANCE DUDLEY KINGSWINFORD 10km	5 May 04
10K	33:07				1				Bromsgrove	TIMBERHONGER 10km	20 Jun 04
10K	33:35				2				Tipton	TIPTON & COSELEY 10km	14 Jul 04
10K	34:31				1				Cleobury Mortimer	LACON CHILDE 10km Cleobury Mortimer	14 Mar 04
2003 SEN Kidderminster & Stourport
Event	Perf				Pos				Venue	Meeting	Date
5000	15:48.2				2				Birmingham (Un)	D4	3 May 03

Total Performances: 197

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