| 2025 V40 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.1 | | | | 6 | 7 | | | Milton Keynes | Milton Keynes Open Series | 13 Apr 25 |
| 2024 V40 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | DNS | | | | - | N | | | Corby | Northamptonshire County Championships inc. Leicestershire & Rutland Championships | 12 May 24 |
| 200 | DNS | | | | - | N | | | Corby | Northamptonshire County Championships inc. Leicestershire & Rutland Championships | 11 May 24 |
| 2021 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 3 | 9 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| 2017 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.40 | | -0.6 | | 4 | 6 | | | Kettering | Kettering Town H Floodlit Open Series | 13 Jun 17 |
| 2016 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.96 | | 0.0 | | 6 | ns1 | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| 2015 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.29 | i | | | 2 | 1.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 7.30 | i | | | 5 | 2.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 7.34 | i | | | 3 | C1.1 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 7.35 | i | | | 5 | h7 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 60 | 7.39 | i | | | 6 | C2.2 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 100 | 11.74 | w | 2.8 | | 6 | 1.1 | | | St. Ives | Cambridgeshire AA Development Open | 10 Jun 15 |
| 100 | 11.8 | | | | 5 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 100 | 11.90 | w | 2.4 | | 2 | 2.2 | | | St. Ives | Cambridgeshire AA Development Open | 10 Jun 15 |
| 100 | 11.9 | | | | 3 | | | | Corby | Northamptonshire County Championships | 24 May 15 |
| 100 | 12.0 | | | | 1 | 5 | | | Corby | Corby AC Open | 18 Aug 15 |
| 200 | 24.5 | | | | 5 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| LJ | 5.66 | | | | 2 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| LJ | 5.58 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 2014 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | 5 | s2 | | | Birmingham | Midland Championships | 9 Feb 14 |
| 60 | 7.20 | i | | | 4 | 4 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 60 | 7.22 | i | | | 2 | C2.1 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | 7.23 | i | | | 2 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Jan 14 |
| 60 | 7.25 | i | | | 3 | h4 | | | Birmingham | Midland Championships | 9 Feb 14 |
| 60 | 7.29 | i | | | 3 | B1.4 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | 7.31 | i | | | 1 | 1.11 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 60 | 7.31 | i | | | 2 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Jan 14 |
| 60 | 7.32 | i | | | 5 | 2.12 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 100 | 11.4 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 100 | 11.4 | | | | 4 | | | | Corby | Northamptonshire County Championships | 17 May 14 |
| 100 | 11.49 | | | | 2 | ns | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 100 | 11.5 | | | | 4 | ns2 | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| 100 | 11.56 | | | | - | ns | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 100 | 11.72 | | 0.2 | | 6 | h3 | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 100 | 11.83 | | -2.1 | | 3 | O1 | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 100 | 12.00 | | | | 3 | 2 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 100 | 14.56 | w | 4.6 | | 5 | ns1 | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 200 | 23.70 | | -1.9 | | 4 | O1 | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 200 | 23.98 | i | | | 3 | 11 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 200 | 24.34 | | -1.0 | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 200 | 24.5 | | | | 5 | | | | Corby | Northamptonshire County Championships | 17 May 14 |
| 400 | 56.43 | i | | | 4 | 10 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| LJ | 5.72 | | | | 2 | | | | Corby | Northamptonshire County Championships | 17 May 14 |
| 2013 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | 4 | 2.8 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.26 | i | | | 3 | B1.6 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.31 | i | | | 2 | h2 | | | Birmingham | Midland Championships | 10 Feb 13 |
| 60 | 7.32 | i | | | 2 | 2.5 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 60 | 7.32 | i | | | 7 | s2 | | | Birmingham | Midland Championships | 10 Feb 13 |
| 60 | 7.35 | i | | | 4 | 1.5 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 60 | 7.36 | i | | | 4 | 2.14 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 60 | 7.39 | i | | | 5 | 1.16 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 60 | 7.39 | i | | | 5 | h4 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 100 | 11.3 | | | | 3 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100 | 11.4 | | | | 2 | 1 | | | Sandy | Biggleswade AC Track Fest | 11 Jul 13 |
| 100 | 11.42 | w | 2.6 | | 7 | 3 | | | Amsterdam, NED | Amsterdam Open | 31 Aug 13 |
| 100 | 11.43 | | 1.9 | | 5 | 1 | | | Birmingham | Birmingham Games | 20 Jul 13 |
| 100 | 11.48 | w | 2.4 | | 5 | 2.1 | | | St. Ives | Cambridgeshire AA Development Open | 19 Jun 13 |
| 100 | 11.5 | w | 2.6 | | 6 | 1 | | | St. Ives | Cambridgeshire AA Development Open | 17 Jul 13 |
| 100 | 11.55 | | -0.1 | | 4 | ns1 | | | Bedford | British Athletics League Division 4 | 3 Aug 13 |
| 100 | 11.68 | | 2.0 | | 6 | 1.1 | | | St. Ives | Cambridgeshire AA Development Open | 19 Jun 13 |
| 100 | 11.69 | | 0.3 | | 5 | h2 | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 100 | 11.7 | | | | 2 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 100 | 11.8 | | | | 3 | | | | Corby | Northamptonshire County Championships | 26 May 13 |
| 100 | 12.4 | | | | 6 | ns | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 200 | 23.6 | w | 2.3 | | 2 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 17 Jul 13 |
| 200 | 23.63 | w | 2.9 | | 5 | 2 | | | Amsterdam, NED | Amsterdam Open | 31 Aug 13 |
| 200 | 24.6 | | | | 3 | | | | Corby | Northamptonshire County Championships | 25 May 13 |
| 400 | 53.9 | | | | 2 | 1 | | | Sandy | Biggleswade AC Track Fest | 11 Jul 13 |
| LJ | 5.88 | | | | 1 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| LJ | 5.81 | | 0.8 | | 6 | A | | | Bedford | British Athletics League Division 4 | 3 Aug 13 |
| LJ | 5.80 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| LJ | 5.60 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| LJ | 5.37 | | | | 3 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| LJ | 4.32 | | | | 1 | | | | Corby | Northamptonshire County Championships | 25 May 13 |
| 2012 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 4 | ns | | | Bedford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 200 | 25.0 | | | | 1 | ns | | | Bedford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 2011 SEN Bedford & County/Northampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 6 | | | | Corby | Northamptonshire County Championships | 15 May 11 |
| 200 | 24.5 | | | | 3 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| 200 | 24.9 | | | | 4 | | | | Corby | Northamptonshire County Championships | 14 May 11 |
| 200 | 25.0 | | | | 5 | B | | | Woking | Southern Men's League Division 1 | 21 May 11 |
| 400 | 55.2 | | | | 3 | | | | Kettering | Kettering Open | 25 Apr 11 |
| 2010 SEN Bedford & County/Northampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.85 | | 1.3 | | 7 | h1 | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 100 | 12.2 | | | | 9 | | | | Loughborough | Charnwood Open | 16 Jun 10 |
| 100 | 12.22 | | -0.2 | | 6 | 6 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 200 | 24.7 | w | 3.0 | | 5 | 1 | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 200 | 25.02 | | -2.5 | | 6 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 2009 SEN Bedford & County/Northampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.29 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 60 | 7.32 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Mar 09 |
| 60 | 7.32 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |