| 2016 U23 Bexley/Canterbury Christ Church |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 4 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 3000 | 11:12.72 | | | | 4 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 400H | 71.59 | | | | 4 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 3000SC | 11:19.4 | | | | 2 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| LJ | 4.71 | | | | 4 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 10.2KXC | 42:26 | | | | 298 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 U23 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 70.0 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 400H | 71.1 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 2000SC | 7:27.2 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 3000SC | 11:47.0 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 3000SC | 11:51.07 | | | | 2 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| ZXC | 36:36 | | | | 308 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.22 | i | | | 3 | | | | Lee Valley | Kent Championships | 16 Mar 14 |
| 3000 | 10:25.0 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 400H | 70.93 | | | | 4 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| 2000SC | 7:08.8 | | | | 2 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
| 2000SC | 7:13.08 | | | | 1 | B | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| 2000SC | 7:19.1 | | | | 1 | B | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 3000SC | 11:33.95 | | | | 16 | h1 | | | Bedford | BUCS Championships | 3 May 14 |
| SP6K | 6.06 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| HT6K | 16.63 | | | | 2 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
| JT800 | 25.03 | | | | 3 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
| 10KXC | 40:07 | | | | 165 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 11.1KXC | 45:12 | | | | 234 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 41:03 | | | | 70 | | | 9 | Swanley | Kent League | 11 Oct 14 |
| 2013 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.40 | | | | 3 | | | | Eltham | Cambridge Harriers Open | 14 Aug 13 |
| 800 | 2:16.43 | | | | 5 | 2 | | | Eltham | Cambridge Harriers Open | 19 Jun 13 |
| 1500 | 4:40.36 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 17 Jul 13 |
| 1500 | 4:41.2 | | | | 1 | B | | | Erith | UK Youth Development U17/U20 League Division Southern South 2 | 28 Jul 13 |
| Mile | 5:08.43 | | | | 4 | 4 | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| 3000 | 10:03.87 | | | | 8 | 1 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 400H | 68.4 | | | | 2 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400H | 72.7 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 2000SC | 7:00.49 | | | | 3 | | | | Ashford | Kent County Championships | 25 May 13 |
| 2000SC | 7:06.0 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 2000SC | 7:06.1 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 2000SC | 7:09.7 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 2000SC | 7:21.28 | | | | 1 | B | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| 3000SC | 11:29.5 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 3000SC | 11:30.9 | | | | 3 | B | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| DT1.75K | 15.95 | | | | 2 | B | | | Erith | UK Youth Development U17/U20 League Division Southern South 2 | 28 Jul 13 |
| HT6K | 15.55 | | | | 2 | B | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| ZXC | 33:43 | | | | 12 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 34:07 | | | | 76 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 36:03 | | | | 57 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 38:24 | | | | 62 | | | 9 | Swanley | Kent League | 9 Feb 13 |
| ZXC | 41:01 | | | | 91 | | | 14 | Swanley | Kent League | 5 Oct 13 |
| 2012 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.1 | | | | 5 | 1 | | | Eltham | Cambridge Harriers Open | 18 Jul 12 |
| 800 | 2:20.92 | | | | 5 | 2 | | | Eltham | Cambridge Harriers Open | 20 Jun 12 |
| 1500 | 4:50.4 | | | | 4 | ns | | | Erith (Match 1) | Southern Men's League Division 1 | 9 Jun 12 |
| 1500 | 4:51.6 | | | | 2 | B | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 1500 | 4:53.28 | | | | 6 | | | | Ashford | Kent County Championships | 13 May 12 |
| Mile | 5:16.98 | | | | 9 | 2 | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 3000 | 10:28.47 | | | | 17 | 1 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 3000 | 10:31.6 | | | | 3 | ns | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 2000SC | 7:29.27 | | | | 2 | A | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| LJ | 3.68 | | | | 3 | | | | Erith | Bexley AC Championships (Field Results only) | 1 Apr 12 |
| SP6K | 5.90 | | | | 2 | | | | Erith | Bexley AC Championships (Field Results only) | 1 Apr 12 |
| SP6K | 5.76 | | | | 5 | A | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| HT6K | 14.09 | | | | 3 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| JT800 | 19.98 | | | | 2 | | | | Erith | Bexley AC Championships (Field Results only) | 1 Apr 12 |
| 3M | 18:15 | | | | 148 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 19:39 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 10 | 7 Apr 12 |
| parkrun | 19:57 | | | | 10 | | | | Bexley | Bexley parkrun # 5 | 3 Mar 12 |
| parkrun | 20:00 | | | | 7 | | | | Bexley | Bexley parkrun # 18 | 2 Jun 12 |
| parkrun | 20:05 | | | | 6 | | | | Bexley | Bexley parkrun # 23 | 30 Jun 12 |
| ZXC | 25:08 | | | | 33 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 26:35 | | | | 322 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 42:02 | | | | 94 | | | 13 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 42:37 | | | | 99 | | | 13 | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 44:21 | | | | 85 | | | 9 | Tonbridge | Kent League | 27 Oct 12 |
| 2011 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.27 | | | | 2 | E | | | Eltham | BMC Regional Races | 22 Jun 11 |
| 1500 | 4:42.0 | | | | 5 | | | | Eltham | Cambridge Harriers Open | 20 Jul 11 |
| 1500 | 4:46.8 | | | | 1 | | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 1500 | 4:56.4 | | | | 3 | B | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 3000 | 10:28.0 | | | | 2 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 3000 | 10:45.4 | | | | 2 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
| 400HU17M | 71.8 | | | | 2 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
| 1500SC | 5:30.93 | | | | 2 | | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
| 1500SC | 5:40.1 | | | | 4 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 1500SCNWJ | 5:32.13 | | | | 2 | | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| SP5K | 5.31 | | | | 6 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
| HT5K | 16.41 | | | | 2 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
| HT5K | 15.98 | | | | 4 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
| HT5K | 15.57 | | | | 3 | | | | Hastings | McCain Young Athletes League Southern 1 SE Division Match 1 Field Events Only | 8 May 11 |
| 3.851KL | 14:33 | | | | 38 | L2 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3M | 18:24 | | | | 155 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 4.2M | 28:05 | | | | 7 | | | | Swanley | Swanley Christmas Caper | 30 Jan 11 |
| ZXC | 19:17 | | | | 22 | | | 20 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 20:52 | | | | 14 | | | | Swanley | Kent League | 12 Feb 11 |
| ZXC | 23:56 | | | | 32 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| ZXC | 25:26 | | | | 147 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 28:09 | | | | 28 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXC | 30:56 | | | | 242 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.1 | | | | 6 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 1500 | 4:59.5 | | | | 1 | ns | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 1500 | 5:03.8 | | | | 6 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 1500 | 5:04.78 | | | | 4 | Inv | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 1500 | 5:05.5 | | | | 4 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 1500SC | 6:01.3 | | | | 3 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| SP5K | 5.58 | | | | 3 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| SP5K | 5.09 | | | | 5 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| HT5K | 14.69 | | | | 5 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| HT5K | 9.71 | | | | 4 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| HT5K | 8.67 | | | | 6 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| JT700 | 14.60 | | | | 6 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 3.851KL | 15:24 | | | | 42 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3M | 19:05 | | | | 86 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 18:26 | | | | 357 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 19:38 | | | | 25 | | | | Bexleyheath | Kent League | 13 Nov 10 |
| ZXC | 20:02 | | | | 31 | | | 27 | West Wickham | Kent League | 9 Oct 10 |
| 2009 U15 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.1 | | | | 3 | A | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| HT4K | 11.96 | | | | 2 | B | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 2008 U15 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:14 | | | | 270 | | | | Alton Towers | English National Championships | 23 Feb 08 |