| 2025 SEN Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 31:18 | | | | 74 | R2 | | | Norman Park | Kent League | 13 Dec 25 |
| 8.2KXC | 32:24 | | | | 79 | R7 | | | Danson Park | Kent League | 15 Nov 25 |
| 12KXC | 66:06 | | | | 1018 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 15KXC | 61:34 | | | | 384 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 2024 SEN Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 31:48 | | | | 57 | | | | Norman Park | Kent League | 10 Feb 24 |
| 8KXC | 31:43 | | | | 83 | | | | Danson Park | Kent League | 9 Nov 24 |
| 8KXC | 33:13 | | | | 83 | | | | Somerhill School | Kent League | 26 Oct 24 |
| 2023 SEN Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 29:17 | | | | 55 | | | | Danson Park | Kent League | 11 Nov 23 |
| 8KXC | 32:41 | | | | 76 | | | | Somerhill School | Kent League | 28 Oct 23 |
| 12KXC | 48:44 | | | | 754 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 SEN Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 32:57 | | | | 83 | | | | Tonbridge | Kent League | 29 Oct 22 |
| 12KXC | 66:55 | | | | 1483 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2020 SEN Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12.9KXC | 59:41 | | | | 814 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 63:45 | | | | 537 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 SEN Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:04 | | | | 11 | L4 | | | Sparrows Den | Will Bolton Memorial Relays | 14 Sep 19 |
| 7.664KL | 28:23 | | | | 41 | L7 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 9.78KXC | 38:05 | | | | 31 | | | | Bromley | Kent League | 9 Feb 19 |
| 12KXC | 43:01 | | | | 47 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 12KXC | 44:35 | | | | 474 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 SEN Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.58 | | | | 2 | B | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| 1500 | 4:26.77 | | | | 5 | ns | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| 4KXCL | 14:28 | | | | 8 | L4 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 18 |
| 2.6ML | 14:15 | | | | 8 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 23 May 18 |
| 10KXC | 36:33 | | | | 32 | | | | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 38:48 | | | | 42 | | | | Bexley | Kent League | 24 Nov 18 |
| 10KXC | 39:44 | | | | 46 | | | | Nonnington | Kent League | 13 Oct 18 |
| 10.3KXC | 38:19 | | | | 27 | | | | Sparrows Den | Kent League | 10 Feb 18 |
| 12KXC | 47:04 | | | | 335 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 SEN Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.85 | | | | 7 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 800 | 2:05.6 | | | | 1 | ns | | | Norwich | Norfolk County Championships | 13 May 17 |
| 5K | 16:42 | | | 16:44 | 9 | | | | Wroxham | Wroxham 5K Series | 17 May 17 |
| 5KXCL | 17:43 | | | | 81 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 17:07 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 366 | 12 Aug 17 |
| 5MXC | 30:00 | | | | 27 | | | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
| 9.8KXC | 35:24 | | | | 37 | | | | Wilmington | Kent League | 14 Oct 17 |
| 10KXC | 35:58 | | | | 30 | | | | Bexley | Kent League | 11 Nov 17 |
| 10KXC | 37:32 | | | | 36 | | | | Tonbridge | Kent League | 28 Oct 17 |
| 10.36KXC | 37:54 | | | | 159 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 12KXC | 46:06 | | | | 270 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 7.5MXC | 42:11 | | | | 54 | | | | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 15KXC | 57:54 | | | | 213 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10MMT | 73:20 | | | | 11 | | | | Eridge Green | Eridge Park 10 | 10 Sep 17 |
| HM | 77:45 | | | 77:48 | 6 | | | | Norwich | City of Norwich Half Marathon | 9 Apr 17 |
| ZXC | NT | | | | 1 | | | | Downham Market | East Anglian League | 18 Jan 17 |
| 2016 SEN Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.24 | | | | 4 | 4 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 29 Aug 16 |
| 800 | 2:02.56 | | | | 7 | 7 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 7 Jun 16 |
| 800 | 2:02.6 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 800 | 2:02.65 | | | | 6 | 6 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 800 | 2:03.0 | | | | 8 | E | | | Eltham | BMC Regional Races | 22 Jun 16 |
| 800 | 2:03.3 | | | | 2 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 800 | 2:04.21 | | | | 5 | 9 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 3 May 16 |
| 800 | 2:04.5 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 800 | 2:05.60 | | | | 3 | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 800 | 2:05.75 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 1500 | 4:21.1 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 1500 | 4:21.1 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 1500 | 4:21.94 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 1500 | 4:22.82 | | | | 4 | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 1500 | 4:27.7 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| Mile | 4:37.06 | | | | 3 | 5 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 5 Jul 16 |
| 5000 | 16:19.59 | | | | 8 | | | | Ashford | Kent County Championships | 14 May 16 |
| 4KXCL | 14:04 | | | | 5 | L2 | | | Sparrows Den | Will Bolton Memorial Relays | 10 Sep 16 |
| 5KXCL | 16:57 | | | | 68 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 6KL | 19:50 | | | | 19 | L5 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 4ML | 21:56 | | | | 23 | L7 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 10KXC | 35:16 | | | | 26 | | | | Foots Cray Meadows | Kent League | 13 Feb 16 |
| 12KXC | 49:38 | | | | 246 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12.08KXC | 47:43 | | | | 46 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 15KXC | 60:13 | | | | 226 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| ZXC | NT | | | | 2 | | | | Fritton | East Anglian League | 9 Nov 16 |
| 2015 U23 Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.83 | | | | 4 | | | | Eltham | BMC Regional Races | 19 Aug 15 |
| 800 | 2:03.8 | | | | 1 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 800 | 2:05.24 | | | | 1 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 800 | 2:05.27 | | | | 1 | | | | Eltham | BMC Regional Races | 22 Jul 15 |
| 1500 | 4:21.23 | | | | 3 | 3 | | | Tonbridge | Tonbridge AC Club & Open Championships | 31 Aug 15 |
| 5000 | 16:39.39 | | | | 14 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
| 5K | 16:49 | | | | 13 | | | | Wroxham | Wroxham 5K Series | 13 May 15 |
| 5KXCL | 17:04 | | | | 79 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5.994KL | 21:06 | | | | 38 | L6 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 9.8KXC | 34:49 | | | | 26 | | | | Wilmington | Kent League | 10 Oct 15 |
| 10KXC | 34:32 | | | | 27 | | | | Sparrows Den | Kent League | 7 Nov 15 |
| 10KXC | 37:33 | | | | 33 | | | | Tonbridge | Kent League | 24 Oct 15 |
| 7.5MXC | 49:37 | | | | 47 | | | | Tonbridge | South of Thames 7.5M Championships | 19 Dec 15 |
| HM | 76:57 | | | 76:57 | 13 | | | | Norwich | City of Norwich Half Marathon | 22 Nov 15 |
| ZXC | 49:00 | | | | 204 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Tonbridge/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.0 | | | | 1 | | | | Norwich | City of Norwich Open | 29 Mar 14 |
| 5000 | 16:53.70 | | | | 13 | h1 | | | Bedford | BUCS Championships | 3 May 14 |
| 5K | 17:59 | | | 17:59 | 52 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 5 Jul 14 |
| HM | 82:06 | | | 82:07 | 29 | | | | Norwich | City of Norwich Half Marathon | 23 Nov 14 |
| ZXC | 31:45 | | | | 12 | | | | Norwich | Norfolk County Championships | 6 Dec 14 |
| ZXC | NT | | | | 4 | | | 1 | Shouldham Warren | East Anglian League | 22 Jan 14 |
| 2013 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.73 | | | | 5 | | | | Tonbridge | Tonbridge AC Club Championships & Open Event | 26 Aug 13 |
| ZXC | NT | | | | 6 | | | | RAF Barnham | East Anglian League | 23 Oct 13 |
| ZXC | NT | | | | 4 | | | 2 | Fritton Lake | East Anglian League | 6 Nov 13 |
| ZXC | NT | | | | 7 | | | 2 | Whittlingham Park | East Anglian League | 4 Dec 13 |
| ZXCL | 16:07 | | | | 13 | L4 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 14 Sep 13 |
| 2012 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.66 | | | | 3 | 4 | | | Tonbridge | Tonbridge AC Avril Bowring Open | 12 Jun 12 |
| 1500 | 4:23.73 | | | | 4 | 5 | | | Tonbridge | Tonbridge Avril Bowring Open | 3 Jul 12 |
| 1500 | 4:29.93 | | | | 2 | ns | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 5000 | 17:28.21 | | | | 6 | | | | Ashford | Kent County Championships | 13 May 12 |
| 5000 | 17:45.70 | | | | 2 | | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 5.053KL | 17:19 | | | | 17 | L6 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 |
| ZXC | 23:57 | | | | 32 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 27:31 | | | | 9 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 28:42 | | | | 7 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| ZXC | 31:12 | | | | 72 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 33:02 | | | | 31 | | | 6 | Swanley | Kent League | 11 Feb 12 |
| ZXC | 38:05 | | | | 130 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 14:42 | | | | 9 | L4 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 12 |
| 2011 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.00 | | | | 6 | 3 | | | Tonbridge | Tonbridge AC Club Championships | 29 Aug 11 |
| 800 | 2:08.4 | | | | 8 | | | | Ashford | Kent County Championships | 14 May 11 |
| 1500 | 4:12.05 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| 1500 | 4:16.04 | | | | 8 | 3 | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 2 Aug 11 |
| 1500 | 4:18.20 | | | | 5 | 2 | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 3 May 11 |
| 1500 | 4:19.4 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| 1500 | 4:23.3 | | | | 1 | B | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 1500 | 4:28.2 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| Mile | 4:42.89 | | | | 11 | 2 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| 3000 | 9:44.7 | | | | 1 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 5000 | 16:39.4 | | | | 3 | | | | Ashford | Kent County Championships | 15 May 11 |
| 5.994KL | 20:32 | | | | 37 | L2 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| ZXC | 18:26 | | | | 3 | | | | Swanley | Kent League | 12 Feb 11 |
| ZXC | 22:51 | | | | 12 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXC | 24:58 | | | | 7 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| ZXC | 27:44 | | | | 136 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 30:51 | | | | 17 | | | 2 | Banstead | South of Thames 5 Mile Championships | 26 Nov 11 |
| ZXC | 34:14 | | | | 24 | | | 5 | West Wickham | Kent League | 3 Dec 11 |
| ZXC | 34:38 | | | | 24 | | | 6 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 37:48 | | | | 28 | | | 8 | Tonbridge | Kent League | 29 Oct 11 |
| ZXCL | 14:43 | | | | 3 | L2 | | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.16 | | | | 1 | 4 | | | Tonbridge | Tonbridge Open | 1 Jun 10 |
| 800 | 2:08.6 | | | | 6 | h1 | | | Ashford | Kent County Championships | 9 May 10 |
| 1500 | 4:21.83 | | | | 6 | h2 | | | Ashford | Kent County Championships | 8 May 10 |
| 1500 | 4:22.23 | | | | 4 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 1500 | 4:24.86 | | | | 9 | | | | Ashford | Kent County Championships | 8 May 10 |
| 1500 | 4:25.6 | | | | 1 | B | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 1500 | 4:27.3 | | | | 3 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 1500 | 4:29.02 | | | | 2 | 2 | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| 1500 | 4:29.8 | | | | 3 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 1500 | 4:33.6 | | | | 1 | B | | | Dartford | National Junior Athletic League Medway | 27 Jun 10 |
| 3000 | 9:36.48 | | | | 2 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 3000 | 9:39.80 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 3000 | 9:39.8 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 3000 | 9:43.9 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match B | 20 Jun 10 |
| 3000 | 9:50.63 | | | | 2 | Inv | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 3000 | 9:50.63 | | | | 2 | ns | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 5000 | 17:04.85 | | | | 3 | | | | Tonbridge | Tonbridge Open | 3 Aug 10 |
| 3.851KL | 12:47 | | | | 9 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 12:38 | | | | 14 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 16:38 | | | | 46 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 16:48 | | | | 8 | | | | Bexleyheath | Kent League | 13 Nov 10 |
| ZXC | 17:00 | | | | 7 | | | 7 | West Wickham | Kent League | 9 Oct 10 |
| ZXC | 19:42 | | | | 10 | | | | Wilmington | Kent Schools' Championships | 6 Feb 10 |
| ZXC | 19:43 | | | | 9 | | | 8 | Tonbridge | Kent League | 23 Oct 10 |
| ZXC | 22:04 | | | | 9 | | | | Detling | Kent County Championships | 13 Feb 10 |
| ZXC | 22:40 | | | | 117 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:48 | | | | 63 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXCL | 9:53 | | | | 33 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.38 | | | | 7 | h1 | | | Ashford | Kent County Championships | 10 May 09 |
| 1500 | 4:26.6 | | | | 3 | 3 | | | Tonbridge | Tonbridge AC Club Championships | 31 Aug 09 |
| 1500 | 4:31.6 | | | | 6 | | | | Ashford | Kent Schools Championships | 13 Jun 09 |
| 1500 | 4:32.73 | | | | 3 | 3 | | | Tonbridge | Tonbridge Avril Bowring Open | 4 Aug 09 |
| 1500 | 4:34.2 | | | | 1 | B | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500 | 4:36.49 | | | | 1 | h1 | | | Ashford | Kent County Championships | 9 May 09 |
| 1500 | 4:38.7 | | | | 11 | | | | Ashford | Kent County Championships | 9 May 09 |
| 3000 | 9:50.8 | | | | 3 | A | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| ZRDL | 13:08 | | | | 30 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 13:42 | | | | 63 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 15:35 | | | | 11 | | | | Detling | Kent County Championships | 10 Jan 09 |
| ZXC | 16:25 | | | | 62 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 17:33 | | | | 108 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 18:17 | | | | 6 | | | | Swanley | Kent Junior League | 14 Nov 09 |
| ZXC | 18:55 | | | | 8 | | | 8 | Gillingham | Kent Junior League | 3 Oct 09 |
| 2008 U15 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.1 | | | | | | | | Tonbridge | Tonbridge AC Open | 1 Jul 08 |
| 800 | 2:19.4 | | | | | | | | Tonbridge | Tonbridge AC Club Championships | 31 Aug 08 |
| 800 | 2:20.5 | | | | | | | | Tonbridge | Tonbridge AC Open | 3 Jun 08 |
| 1500 | 4:39.1 | | | | | | | | Southampton | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 1500 | 4:47.2 | | | | | | | | Canterbury | Kent Young Athletes League | 8 Jun 08 |
| 1500 | 4:49.36 | | | | | | | | Ashford | Kent Championships | 10 May 08 |
| 1500 | 4:51.0 | | | | | | | | Tonbridge | Tonbridge AC Club Championships | 31 Aug 08 |
| 3000 | 10:13.1 | | | | | | | | Hoo | Kent YAL | 13 Jul 08 |
| ZXC | 13:40 | | | | 181 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 17:00 | | | | 10 | | | | Chatham | Kent Junior League | 4 Oct 08 |
| 2006 U13 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.2 | | | | | | | | Tonbridge | Avril Bowring Memorial Series | 4 Jul 06 |
| 1500 | 5:30.8 | | | | | | | | Canterbury | - | 29 May 06 |