Club: Les Croupiers Gender: Male Age Group: V45 County: Wales South Region: Wales Nation: Wales

Lead Coach: Tom Craggs

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 parkrun 18:29 21:41 19:24 parkrun 18:29 18:50 18:38 10K 49:30 49:30 10K HM 2:03:44 2:03:44 2:25:41 HM Mar 4:09:44 4:09:44 Mar

Performances	Submit
2008 2009 2012 2013 2014 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:41				100				Cardiff	Cardiff parkrun # 379	18 Apr 15
parkrun	22:10				148				Cardiff	Cardiff parkrun # 371	21 Feb 15
parkrun	22:50				153				Cardiff	Cardiff parkrun # 366	17 Jan 15
parkrun	23:34				189				Cardiff	Cardiff parkrun # 398	29 Aug 15
parkrun	30:31				433				Cardiff	Cardiff parkrun # 391	11 Jul 15
HM	2:03:44			2:13:02	6914				Bath	Bath Half Marathon	1 Mar 15
HM	2:18:50			2:23:38	10145			1117	Cardiff	Lloyds Bank Cardiff Half Marathon	4 Oct 15
Mar	4:09:44			4:16:54	16189				London	Virgin London Marathon	26 Apr 15
2014 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:24				19				Woodhouse Moor	Leeds parkrun # 339	15 Mar 14
parkrun	23:40				195				Cardiff	Cardiff parkrun # 344	30 Aug 14
parkrun	23:51				163				Cardiff	Cardiff parkrun # 354	8 Nov 14
parkrun	24:02				172				Cardiff	Cardiff parkrun # 339	26 Jul 14
10K	49:30			50:57	874				Cardiff	Cardiff 10K	7 Sep 14
2013 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
HM	2:25:41			2:27:05	8809				Bath	Bath Half Marathon	3 Mar 13
2012 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:29				4				Bolton	Bolton parkrun # 72	21 Jul 12
parkrun	23:29				45				Dulwich	Dulwich parkrun # 18	18 Aug 12
2009 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:50				5				Woodhouse Moor	Leeds parkrun # 78	4 Apr 09
parkrun	19:02				8				Woodhouse Moor	Leeds parkrun # 75	14 Mar 09
2008 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:38				15				Woodhouse Moor	Leeds parkrun # 53	4 Oct 08
parkrun	19:05				11				Woodhouse Moor	Leeds parkrun # 52	27 Sep 08
parkrun	19:53				12				Woodhouse Moor	Leeds parkrun # 17	26 Jan 08
parkrun	20:14				7				Woodhouse Moor	Leeds parkrun # 21	23 Feb 08

Total Performances: 22

Please see the Submit section for details of how to notify us of any missing performances.

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