| 2025 U23 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.03 | | | | 11 | 4 | | | Stretford | Trafford Grand Prix | 10 Jun 25 |
| 1500 | 4:39.10 | | | | 4 | C | | | Trafford | BMC Grand Prix - World Athletics Challenger | 9 Aug 25 |
| 3000 | 9:18.57 | | | | 15 | 2 | | | Stretford | Trafford Grand Prix | 12 Aug 25 |
| 3000 | 9:36.2 | | | | 1 | A | | | Leigh | Northern T&F League - West 1 North | 2 Aug 25 |
| 3KXCL | 10:10 | | | | 7 | L03 | 7 | | Mansfield | ECCA National Cross Country Relays | 1 Nov 25 |
| 5K | 15:47 | | | 15:54 | 128 | | 3 | 1 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| 5K | 16:20 | | | 16:23 | 2 | TF | 2 | 1 | Liverpool | Run Aintree | 20 Jul 25 |
| parkrun | 16:46 | | | | 2 | | | | Claremorris, IRL | Claremorris parkrun # 368 | 27 Dec 25 |
| 2024 U20 Preston/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 20:14 | | | | 11 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 6.7KXC | 25:05 | | | | 5 | | | 3 | Blackburn | Lancashire County Championships | 6 Jan 24 |
| 7.95KXC | 31:51 | | | | 7 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 2023 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.74 | | | | 5 | 8 | | | Stretford | Trafford Grand Prix | 15 Aug 23 |
| 800 | 2:17.40 | | | | 3 | 9 | | | Stretford | Trafford Grand Prix | 13 Jun 23 |
| 1500 | 4:32.08 | | | | 8 | 4 | | | Stretford | Trafford Grand Prix | 25 Jul 23 |
| 1500 | 4:33.04 | | | | 2 | h2 | | | Birmingham | ESAA - English Schools Championships | 30 Jun 23 |
| 1500 | 4:34.42 | | | | 3 | C | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 1500 | 4:34.89 | | | | 4 | | | | Sportcity | Northern Senior & U20 Outdoor Championships | 3 Jun 23 |
| 1500 | 4:37.34 | | | | 4 | E | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 1500 | 4:39.81 | | | | 7 | | | | Birmingham | ESAA - English Schools Championships | 1 Jul 23 |
| 1500 | 4:44.09 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix | 16 May 23 |
| 1500 | 4:44.5 | | | | 1 | | | | Blackpool | Lancashire County Schools Championships | 10 Jun 23 |
| 3000 | 10:29.5 | | | | 1 | | | | Blackburn | Lancashire County Championships | 14 May 23 |
| 2.5KXCL | 8:38 | | | | 8 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3.9KXC | 15:02 | | | | 3 | | | | Blackburn | Lancashire Schools' Championships | 4 Feb 23 |
| 4.5KXC | 18:06 | | | | 74 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 5K | 17:21 | | | 17:32 | 294 | | 28 | 6 | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| parkrun | 17:59 | | | | 2 | | | | Castlebar, IRL | Castlebar parkrun # 405 | 23 Dec 23 |
| 5.9KXC | 24:08 | | | | 14 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 6KXC | 25:19 | | | | 24 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 6KXC | 25:48 | | | | 10 | R6 | 1 | 1 | Blackpool | Mid Lancs League | 14 Jan 23 |
| 6KXC | 26:59 | | | | 61 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 6.7KXC | 27:01 | | | | 8 | | 8 | 4 | Blackburn | Lancashire County Championships | 7 Jan 23 |
| 2022 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.2 | | | | 3 | A | | | Bury | UK Youth Development League Upper Northern West 2 | 29 May 22 |
| 1500 | 4:53.0 | | | | 1 | A | | | Bury | UK Youth Development League Upper Northern West 2 | 29 May 22 |
| 3000 | 10:32.54 | | | | 14 | 3 | | | Stretford | Trafford Grand Prix | 3 May 22 |
| 3000 | 10:50.0 | | | | 2 | A | | | Bury | UK Youth Development League Upper Northern West 2 | 29 May 22 |
| 3000 | 11:03.0 | | | | 2 | | | | Blackpool | Lancashire Schools Athletics Championships | 11 Jun 22 |
| 3.9KXC | 15:41 | | | | 3 | | | | Blackburn | Lancashire Schools' Championships | 5 Feb 22 |
| 4KXC | 14:42 | | | | 17 | | 3 | | Leigh | Mid Lancs League | 12 Feb 22 |
| 4KXC | 16:28 | | | | 25 | | 5 | | Blackpool | Mid Lancs League | 15 Jan 22 |
| 4KXC | 18:26 | | | | 1 | | | | Cumbria | ESAA English Schools Cup Regional Finals - North West | 12 Nov 22 |
| 4.395KXC | 15:25 | | | | 37 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 4.4KXC | 16:31 | | | | 44 | | 44 | 32 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 4.8KXC | 18:38 | | | | 23 | | 3 | | Witton Park | Mid Lancs League | 15 Oct 22 |
| 5K | 17:51 | | | | 5 | | | | Birkenhead | Northern Counties U15 / U17 5K Championships | 27 Mar 22 |
| parkrun | 18:29 | | | | 9 | | 1 | 1 | Morecambe Prom | Morecambe Prom parkrun # 124 | 31 Dec 22 |
| parkrun | 20:10 | | | | 6 | | 1 | 1 | Lancaster | Lancaster parkrun # 282 | 5 Nov 22 |
| 5.4KXC | 21:58 | | | | 31 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 5.5KXC | 23:19 | | | | 6 | | | | Blackburn | Lancashire County Championships | 8 Jan 22 |
| 5.9KXC | 22:18 | | | | 6 | R6 | 2 | 2 | Hyndburn | Mid Lancs League | 10 Dec 22 |
| 2021 U17 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.6 | | | | 7 | | | | Blackpool | Lancashire County Championships | 22 Aug 21 |
| 800 | 2:27.6 | | | | 4 | h1 | | | Blackpool | Lancashire County Championships | 22 Aug 21 |
| 800 | 2:28.5 | | | | 1 | | | | Litherland | Mid Lancashire League | 31 Jul 21 |
| 3000 | 10:59.34 | | | | 14 | | | | Stretford | Trafford Grand Prix | 7 Sep 21 |
| 3.8KXC | 15:05 | | | | 18 | | 2 | | Hyndburn | Mid Lancs League | 30 Oct 21 |
| 4KXC | 14:26 | | | | 24 | | 2 | | Burnley | Mid Lancs League | 9 Oct 21 |
| 4.4KXC | 17:12 | | | | 92 | | | 32 | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 5K | 18:34 | | | | 2 | | 2 | | Lancaster | National Fitness Day 10K / 5K | 25 Sep 21 |
| parkrun | 20:03 | | | | 22 | | 3 | 1 | Morecambe Prom | Morecambe Prom parkrun # 56 | 28 Aug 21 |
| parkrun | 20:44 | | | | 8 | | 1 | 1 | Lancaster | Lancaster parkrun # 220 | 7 Aug 21 |
| 2020 U17 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.91 | | | | 3 | 10 | | | Stretford | Trafford Open Series | 22 Aug 20 |
| 800 | 2:30.79 | | | | 8 | 10 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 1500 | 5:21.75 | | | | 3 | 1 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 3KXC | 13:26 | | | | 56 | | 20 | | Blackpool | Mid Lancs League | 8 Feb 20 |
| 3.4KXC | 13:32 | | | | 46 | | 15 | | Lancaster | Mid Lancs League | 29 Feb 20 |
| 3.8KXC | 16:48 | | | | 32 | | | | Blackburn | Lancashire County Championships | 4 Jan 20 |
| 3.9KXC | 17:42 | | | | 19 | | | | Blackburn | Lancashire County Schools' Championships | 18 Jan 20 |
| 4.2KXC | 17:22 | | | | 98 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 4.8KXC | 23:29 | | | | 205 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U15 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.8 | | | | 7 | A | | | Macclesfield | UK Youth Development U13/U15 League Division North West 2 | 20 Jul 19 |
| 800 | 2:32.8 | | | | 5 | | | | Blackpool | Lancashire County Schools Championships | 8 Jun 19 |
| 800 | 2:33.4 | | | | 5 | h3 | | | Blackpool | Lancashire County Championships | 12 May 19 |
| 800 | 2:34.3 | | | | 7 | 1 | | | Lancaster | Mid Lancashire League | 6 Jul 19 |
| 1500 | 5:47.4 | | | | 6 | A | | | Blackpool | UK Youth Development U13/U15 League Division North West 2 | 27 Apr 19 |
| 1500 | 5:51.1 | | | | 3 | B | | | Macclesfield | UK Youth Development U13/U15 League Division North West 2 | 20 Jul 19 |
| 2KXCL | 8:44 | | | | 24 | L1 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 2.8KXC | 11:18 | | | | 28 | | 10 | 10 | Ulverston | Mid Lancs League | 28 Sep 19 |
| 3KXC | 11:28 | | | | 65 | | 27 | | Leigh | Mid Lancs League | 9 Feb 19 |
| 3KXC | 13:15 | | | | 96 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 3KXC | 13:18 | | | | 36 | | 12 | | Hyndburn | Mid Lancs League | 9 Nov 19 |
| 3.2KXC | 11:43 | | | | 56 | | 17 | | Burnley | Mid Lancs League | 12 Jan 19 |
| 3.2KXC | 15:23 | | | | 26 | | | | Blackburn | Lancashire County Schools' Championships | 2 Feb 19 |
| 3.6KXC | 15:58 | | | | 56 | | 18 | | Cuerden Valley Park | Mid Lancs League | 2 Mar 19 |
| 4KXC | 17:06 | | | | 157 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 4KXC | 19:54 | | | | 303 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| parkrun | 22:51 | | | | 15 | | | | Castlebar, IRL | Castlebar parkrun # 271 | 17 Aug 19 |
| parkrun | 23:25 | | | | 28 | | 2 | 1 | Lancaster | Lancaster parkrun # 202 | 30 Nov 19 |
| parkrun | 24:02 | | | | 33 | | 3 | 1 | Lancaster | Lancaster parkrun # 204 | 14 Dec 19 |
| parkrun | 24:26 | | | | 32 | | | 1 | Lancaster | Lancaster parkrun # 186 | 10 Aug 19 |
| parkrun | 24:35 | | | | 34 | | | | Castlebar, IRL | Castlebar parkrun # 290 | 28 Dec 19 |
| ZXC | 16:39 | | | | 35 | | | | Blackburn | Lancashire County Championships | 5 Jan 19 |
| 2018 U15 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.6 | | | | 13 | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 18 |
| 1500 | 5:53.6 | | | | 6 | A | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 19 May 18 |
| 3000 | 12:52.4 | | | | 1 | | | | Lancaster | Lancaster & Morecambe AC Open | 7 May 18 |
| LJ | 3.01 | | | | 8 | | | | Lancaster | Lancaster & Morecambe AC Open | 7 May 18 |
| DT1K | 9.39 | | | | 6 | | | | Lancaster | Lancaster & Morecambe AC Open | 7 May 18 |
| 2KXCL | 8:21 | | | | 67 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 2KXCL | 8:56 | | | | 32 | L1 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 2.4KXC | 9:28 | | | | 16 | | | | Lancaster | Mid Lancashire League | 17 Feb 18 |
| 2.6KXC | 10:51 | | | | 14 | | | | Ulverston | Mid Lancashire League | 3 Mar 18 |
| 2.8KXC | 12:09 | | | | 36 | | 11 | | Ulverston | Mid Lancs League | 13 Oct 18 |
| 3KXC | 12:14 | | | | 49 | | 17 | | Hyndburn | Mid Lancs League | 8 Dec 18 |
| 3KXC | 12:38 | | | | 88 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 3KXC | 13:10 | | | | 88 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 3KXC | 14:01 | | | | 29 | | | | Blackburn | Lancashire County Championships | 6 Jan 18 |
| ZXC | 16:37 | | | | 31 | | | | Blackburn | Lancashire Schools' Championships | 3 Feb 18 |
| 2017 U13 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.8KXCL | 7:15 | | | | 28 | L2 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 2KXCL | 8:24 | | | | 69 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2.3KXC | 9:14 | | | | 38 | | | | Leigh | Mid Lancs League | 9 Dec 17 |
| 2.5KXC | 10:40 | | | | 26 | | | | Cleveleys | Mid Lancs League | 11 Feb 17 |
| 2.5KXC | 11:55 | | | | 18 | | | | Chorley | Red Rose League | 11 Nov 17 |
| 2.7KXC | 4:49 | | | | 17 | | | | Preston | Mid Lancs League | 14 Oct 17 |
| 3KXC | 13:27 | | | | 64 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 3KXC | 13:37 | | | | 14 | | | | Blackburn | Lancashire County Championships | 7 Jan 17 |
| ZXC | 9:09 | | | | 8 | | | | Blackburn | Lancashire Schools' Championships | 4 Feb 17 |
| ZFL | 25:11 | | | | 107 | | 31 | | Settle | English Schools' Championships | 24 Sep 17 |
| 2016 U13 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.4 | | | | 8 | 3 | | | Leigh | Mid Lancashire League Medal Meeting | 27 Aug 16 |
| 800 | 2:51.0 | | | | 10 | | | | Leigh | Mid Lancashire League Medal Meeting | 27 Aug 16 |
| LJ | 2.72 | | | | 21 | | | | Leigh | Mid Lancashire League Medal Meeting | 27 Aug 16 |
| 1.8KXC | 8:10 | | | | 20 | | | | Blackburn | Lancashire County Championships | 9 Jan 16 |
| 2KXC | 7:40 | | | | 8 | | | | Cleveleys | Mid Lancs League | 13 Feb 16 |
| 2KXC | 9:47 | | | | 17 | | | | Hyndburn | Mid Lancs League | 16 Jan 16 |
| 2KXCL | 8:36 | | | | 37 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2.5KXC | 11:21 | | | | 17 | | | | Chorley | Mid Lancs League | 1 Oct 16 |
| 2.7KXC | 11:36 | | | | 8 | | | | Cuerden Valley Park | Mid Lancs League | 29 Oct 16 |
| 3KXC | 12:31 | | | | 50 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 2015 U11 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.8KXC | 8:06 | | | | 17 | | | | Towneley Park | Mid Lancs League | 24 Oct 15 |
| 1.9KXC | 8:19 | | | | 12 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| ZXC | 7:40 | | | | 11 | | | | Lancaster | Mid Lancs League | 7 Mar 15 |
| ZXC | 8:38 | | | | 32 | | | | Blackburn | Lancashire County Championships | 3 Jan 15 |
| ZXC | 8:38 | | | | 7 | | | | Blackpool | Mid Lancashire League | 14 Feb 15 |
| 2014 U11 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 13.5 | | | | 6 | 1 | | | Blackpool | Blackpool Medal Meeting Open | 28 Sep 14 |
| 600 | 2:06.7 | | | | 4 | | | | Blackpool | Blackpool Medal Meeting Open | 28 Sep 14 |
| LJ | 2.66 | | | | 16 | | | | Blackpool | Blackpool Medal Meeting Open | 28 Sep 14 |
| ZXC | 8:40 | | | | 13 | | | | Barrow-in-Furness | Mid Lancs League | 11 Jan 14 |
| ZXC | 8:56 | | | | 4 | | | | Hyndburn | Mid Lancs League | 25 Oct 14 |
| ZXC | 9:01 | | | | 19 | | | | Kendal | Mid Lancs League | 1 Mar 14 |
| ZXC | 12:16 | | | | 26 | | | | Blackburn | Mid Lancs League | 8 Feb 14 |
| ZFL | 5:06 | | | | 13 | | 3 | | Hutton Roof | Hutton Roof Crags (7M/1302ft) | 24 May 14 |
| ZFL | 7:53 | | | | 1 | | | | Wray | Wray Caton Moor (6.8M/1099ft) | 5 May 14 |
| ZFL | 10:21 | | | | 10 | | | | Quernmore | Darren Jones Clougha Pike (4.9M/1312ft) | 21 Jun 14 |
| 2013 U11 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZFL | 4:38 | | | | 10 | | | 1 | Hutton Roof | Hutton Roof Crags (7M/1302ft) | 25 May 13 |
| ZFL | 5:59 | | | | 1 | | | | Wray | Wray Caton Moor (6.8M/1099ft) | 6 May 13 |
| ZFL | 8:43 | | | | 2 | | | | Far Arnside | Arnside Knott (5.5M/919ft) | 17 Nov 13 |