| 2016 SEN Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.77 | | | | 7 | I | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 2:00.76 | | | | 8 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 800 | 2:00.84 | | | | 6 | h4 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 25 Jun 16 |
| 800 | 2:02.27 | | | | 3 | h1 | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 1500 | 4:09.09 | | | | 18 | A | | | Belfast | Belfast International inc Irish Milers Club | 7 May 16 |
| 3K | 8:57 | | | | 7 | | | | Armagh | Armagh International Road Races | 18 Feb 16 |
| 2014 U23 Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.08 | i | | | 5 | s3 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 800 | 1:56.62 | | | | 5 | D | | | Stretford | BMC Gold Standard Races | 10 Jun 14 |
| 800 | 1:56.95 | | | | 3 | h1 | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 800 | 1:57.78 | i | | | 3 | h4 | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 800 | 1:58.06 | i | | | 3 | | | | Emirates Arena | Scottish University & College Championships | 8 Feb 14 |
| 800 | 1:58.32 | | | | 7 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 800 | 1:58.6 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 800 | 1:59.28 | i | | | 2 | s1 | | | Emirates Arena | Scottish University & College Championships | 8 Feb 14 |
| 800 | 1:59.56 | i | | | 4 | h1 | | | Emirates Arena | Scottish University & College Championships | 8 Feb 14 |
| 800 | DNS | | | | - | | | | Pitreavie | Scottish East District Championships | 24 May 14 |
| 1500 | 4:04.01 | | | | 7 | | | | Grangemouth | Scottish University & College Championships | 26 Apr 14 |
| 1500 | 4:07.74 | | | | 7 | h3 | | | Bedford | BUCS Championships | 3 May 14 |
| 2013 U23 Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.65 | | | | 4 | 1 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 3 Jul 13 |
| 800 | 1:59.85 | | | | 8 | h8 | | | Bedford | BUCS Championships | 4 May 13 |
| 800 | 2:00.35 | | | | 4 | | | | Grangemouth | Scottish University & College Championships | 13 Apr 13 |
| 800 | 2:00.4 | | | | 6 | B | | | Durham | BMC Regional Races | 15 Jul 13 |
| 800 | 2:01.36 | | | | 6 | K | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 800 | 2:01.56 | | | | 7 | H | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 800 | 2:03.05 | | | | 7 | h1 | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 27 Jul 13 |
| 800 | 2:06.43 | | | | 1 | h1 | | | Grangemouth | Scottish University & College Championships | 13 Apr 13 |
| 5M | 26:56 | | | | 10 | | | 10 | Glasgow | Glasgow University 5 | 30 Nov 13 |
| 2012 U20 Orchard County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.70 | | | | 3 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| 400 | 53.33 | | | | 2 | 1 | | | Bangor | Athletics Northern Ireland Open | 12 Jun 12 |
| 400 | 54.05 | | | | 4 | A | | | Antrim | Team Trophy and Athletics NI Relay Championships | 24 Jun 12 |
| 800 | 1:57.32 | | | | 4 | | | | Tullamore, IRL | Aviva Irish Schools' Championships | 2 Jun 12 |
| 800 | 1:58.15 | i | | | 3 | h3 | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 800 | 1:59.61 | | | | 3 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| 800 | 2:00.48 | i | | | 11 | h | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Feb 12 |
| 800 | 2:00.53 | | | | 2 | | | | Antrim | Team Trophy and Athletics NI Relay Championships | 24 Jun 12 |
| 800 | 2:01.57 | | | | 7 | B | | | Antrim | Brian Downing Memorial Meet | 18 Jul 12 |
| parkrun | 16:32 | | | | 1 | | | 1 | Citypark | Citypark parkrun # 1 | 11 Aug 12 |
| 10K | 33:58 | | | 34:00 | 12 | | | | Belfast | Titanic Quarter 10K | 22 Apr 12 |
| ZXC | 13:27 | | | | 37 | | | 10 | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 20:28 | | | | 9 | | | | Antrim | Antrim Cross Country (inc McCain UK Cross Challenge Series) | 21 Jan 12 |
| ZXC | 22:20 | | | | 20 | | | | Galway, IRL | Irish Schools' Championships | 10 Mar 12 |
| ZXC | 23:05 | | | | 79 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 23:30 | | | | 6 | | | | Mullusk | Ulster Schools' Championships | 22 Feb 12 |
| ZXC | 39:58 | | | | 25 | | | | Strathclyde | Scottish Student Sport Cross Country Championships | 17 Nov 12 |
| 2011 U20 Orchard County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 1 | 1.1 | | | Jordanstown | Queen's University Belfast & University of Ulster Open Meet | 8 Jan 11 |
| 60 | 8.01 | i | | | 3 | 2.4 | | | Jordanstown | Queen's University Belfast & University of Ulster Open Meet | 8 Jan 11 |
| 200 | 24.54 | | | | 1 | | | | Belfast | Edwards & Co Meet 5 | 18 Aug 11 |
| 800 | 1:57.86 | | | | 1 | B | | | Birmingham Uni | BMC PB Classic | 13 Aug 11 |
| 800 | 1:59.3 | | | | 2 | h2 | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| 800 | 1:59.76 | | | | 3 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 800 | 1:59.99 | | | | 5 | | | | Tullamore, IRL | Aviva Irish Schools' Athletics Championships | 4 Jun 11 |
| 800 | 2:00.04 | | | | 4 | | | | Belfast | Edwards & Co Super Five Series | 28 Apr 11 |
| 800 | 2:01.88 | i | | | 4 | h1 | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 19 Feb 11 |
| 1500 | 4:15.3 | | | | 8 | | | | Belfast | Edwards & Co Super Five Series | 14 Apr 11 |
| 3K | 9:26 | | | | 15 | | | 5 | Armagh | Armagh Open 3K | 10 Feb 11 |
| 5.6KXC | 18:41 | | | | 12 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| 10K | 34:05 | | | | 2 | | | 1 | Dungannon | Felix McCullough 10K | 17 Sep 11 |
| 10K | 35:07 | | | | 1 | | | | Banbridge | Bann 10K | 25 May 11 |
| 10M | 58:25 | | | | 19 | | | | Armagh | Armagh Adidas 10 | 9 Oct 11 |
| ZXC | 21:50 | | | | 9 | | | | Belfast | NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial) | 5 Nov 11 |
| ZXC | 22:31 | | | | 12 | | | | Belfast | Aviva Ulster Schools Championships | 23 Feb 11 |
| ZXC | NT | | | | 27 | | | | Dublin, IRL | Aviva Irish Schools' Championships | 12 Mar 11 |
| 2010 U20 Orchard County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.15 | | | | 3 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Jul 10 |
| 800 | 2:04.07 | | | | 2 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 800 | 2:04.80 | | | | 6 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 800 | 2:07.88 | i | | | 2 | | | | Magherafelt | Northern Ireland & Ulster Age Group Championships | 27 Feb 10 |
| 800 | 2:11.82 | | | | 11 | | | | Tullamore, IRL | Woodie's DIY Juvenile T & F Championships | 4 Jul 10 |
| 3000 | 9:54.15 | | | | 11 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Jul 10 |
| 5.6KXC | 21:09 | | | | 39 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| 10K | 35:09 | | | | 8 | | | 1 | Dungannon | Felix McCullough 10K | 18 Sep 10 |
| ZXC | 21:58 | | | | 12 | | | | Jordanstown | NI & Ulster Even Age Groups Championships | 23 Oct 10 |
| ZXC | 26:56 | | | | 5 | | | | Scotstown | NI & Ulster Uneven Age Groups Championships | 7 Nov 10 |
| ZXC | NT | | | | 36 | | | | Derry | Woodie's DIY Juvenile Even Age Cross Country Championships | 28 Nov 10 |
| 2009 U17 Orchard County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.1 | | | | 11 | | | | Belfast | Walsin Young Athletes Open | 20 Aug 09 |
| ZXC | 21:17 | | | | 35 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| 2008 U17 Orchard County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.86 | | | | | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 800 | 2:17.9 | i | | | | | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 27 Jan 08 |
| 800 | 2:20.2 | | | | 5 | C | | | Belfast | BMC Regional Races | 23 Apr 08 |
| 800 | 2:21.3 | | | | | | | | Belfast | Walsin Young Athletes Series | 28 Aug 08 |
| 1500 | 4:51.01 | | | | 9 | B | | | Belfast | BMC Regional Races | 25 Jun 08 |