| 2025 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:58 | | | | 3 | | | | Kenilworth | Kenilworth 5K / Half Marathon | 7 Sep 25 |
| 5K | 18:03 | | | 18:04 | 3 | | | | Wythall | Wythall and Hollywood 5K / 10K | 22 Jun 25 |
| 5.47KL | 19:17 | | | | 36 | L05 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 20 Sep 25 |
| 5.47KL | 19:20 | | | | 64 | L04 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 6M | 35:31 | | | | 10 | | | | Stratford On Avon | Stratford Summer 6 | 15 Aug 25 |
| 10K | 37:42 | | | 37:48 | 27 | | | | Coventry | Coventry Northbrook 10K | 13 Jul 25 |
| 10K | 40:40 | c | | | 128 | | | | Birmingham | Great Birmingham 10K | 4 May 25 |
| 10M | 60:31 | | | | 6 | | | | Rugby | Rugby 10 | 28 Sep 25 |
| HM | 83:46 | | | 84:03 | 29 | | | | Solihull | RunThrough Solihull Half Marathon | 10 Aug 25 |
| 2012 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXCL | 9:50 | | | | 49 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.37 | | | | 1 | D | | | Birmingham Uni | BMC Regional Races | 1 Jun 11 |
| 1200 | 3:19.12 | | | | 5 | A | | | Birmingham (Un) | BMC Regional Races | 20 Apr 11 |
| 1500 | 4:08.76 | | | | 1 | B | | | Birmingham (Un) | BMC Regional Races | 13 Jul 11 |
| 1500 | 4:09.74 | | | | 3 | C | | | Birmingham (Un) | BMC Regional Races | 22 Jun 11 |
| 1500 | 4:17.2 | | | | 3 | B | | | Birmingham (Un) | BMC Regional Races | 2 May 11 |
| 3000 | 9:02.47 | | | | 1 | | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 5.847KL | 20:15 | | | | 18 | L6 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 2010 U17 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.1 | | | | 6 | A | | | Brierley Hill | Up and Running Midland League Division 3 | 1 Aug 10 |
| 3000 | 9:00.01 | | | | 8 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 3000 | 9:06.46 | | | | 11 | A | | | Tipton | BMC PB Classic | 14 Aug 10 |
| 3000 | 9:08.9 | | | | 2 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 3000 | 9:10.0 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland Premier S - Match B | 2 May 10 |
| 3000 | 9:19.0 | | | | 1 | | | | Birmingham | West Midlands County Schools Championships | 12 Jun 10 |
| 3000 | 9:25.8 | | | | 1 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
| 3000 | 9:29.5 | | | | 1 | | | | Solihull | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 3000 | 9:43.0 | | | | 1 | | | | Horspath | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 1500SC | 4:50.89 | | | | 1 | W | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 1500SC | 4:58.7 | | | | 1 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
| 1500SC | 5:14.1 | | | | 1 | | | | Horspath | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 1500SC | 5:44.9 | | | | 1 | | | | Solihull | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 2000SC | 6:26.3 | | | | 2 | A | | | Kettering | Up and Running Midland League Division 3 | 1 May 10 |
| 2000SC | 6:37.6 | | | | 2 | A | | | Wolverhampton | Up and Running Midland League Division 3 | 3 Jul 10 |
| SP5K | 6.62 | | | | 6 | | | | Horspath | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| SP5K | 6.09 | | | | 4 | | | | Solihull | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| SP5K | 6.07 | | | | 5 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
| 6KXC | 19:49 | | | | 30 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 2009 U17 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.7 | | | | 1 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 16 May 09 |
| 1500 | 4:22.0 | | | | 3 | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 09 |
| 3000 | 9:11.2 | | | | 1 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 3000 | 9:14.4 | | | | 1 | | | | Corby | National Junior Athletic League Avon | 26 Apr 09 |
| 3000 | 9:19.1 | | | | 1 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 1500SC | 4:50.5 | | | | 1 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| SP5K | 6.56 | | | | 4 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| ZXC | 15:25 | | | | 10 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 17:44 | | | | 2 | | | | Aldersley | West Midlands Young Athletes' League | 8 Nov 09 |
| 2008 U15 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:26.1 | | | | 1 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:33.1 | | | | 2 | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 08 |