| 2026 SEN Rugeley/Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:09 | | | 36:18 | 1464 | | | | Valencia, ESP | 10K Valencia Ibercaja | 11 Jan 26 |
| 2025 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.23 | | | | 6 | B | | | Yate | Midland Counties League Division 2 | 31 Aug 25 |
| 1500 | 4:41.00 | | | | 4 | B | | | Worcester | Midland Counties League Division 2 | 2 Aug 25 |
| 3000 | 10:02.21 | | | | 5 | A | | | Nuneaton | Midland Counties League Division 2 | 13 Jul 25 |
| 3000 | 10:18.16 | | | | 7 | A | | | Yate | Midland Counties League Division 2 | 31 Aug 25 |
| 5000 | 17:31.4 | | | | 6 | | | | Stoke | Staffordshire County Championships | 11 May 25 |
| 5000 | 17:33.8 | | | | 3 | BC | | | Burton | Midland Counties League Division 2 | 17 May 25 |
| 5000 | 17:38.19 | | | | 1 | ns | | | Worcester | Midland Counties League Division 2 | 2 Aug 25 |
| 5K | 17:33 | | | 17:52 | 415 | | 382 | 240 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| parkrun | 17:18 | | | | 2 | | | 1 | Beacon | Beacon parkrun # 210 | 20 Sep 25 |
| parkrun | 17:38 | | | | 3 | | | 1 | Beacon | Beacon parkrun # 181 | 18 Jan 25 |
| parkrun | 17:44 | | | | 4 | | | 1 | Beacon | Beacon parkrun # 195 | 24 May 25 |
| parkrun | 18:12 | | | | 2 | | | 1 | Cannock Chase | Cannock Chase parkrun # 356 | 14 Jun 25 |
| parkrun | 19:22 | | | | 20 | | | | Cannock Chase | Cannock Chase parkrun # 382 | 25 Dec 25 |
| 5MMT | 28:30 | | | 28:31 | 6 | | | | Stone | Westbridge 5 | 1 Jun 25 |
| 5MMT | 29:26 | | | 29:28 | 12 | | | | Hednesford | Staffs Knot 5 | 16 Jul 25 |
| 10K | 35:53 | | | | 291 | | | | London | Vitality London 10K | 28 Sep 25 |
| 10KMT | 41:47 | | | 41:48 | 1 | | | | Staffordshire | Cannock Chase Forest Christmas 5K / 10K | 6 Dec 25 |
| 12KXC | 48:18 | | | | 108 | | | | Mallory Park | Midland Counties Championships | 25 Jan 25 |
| 12KXC | 65:10 | | | | 961 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 10M | 59:14 | | | 59:17 | 56 | | | | Derby | Derby 10 | 16 Nov 25 |
| 10M | 60:54 | | | 60:56 | 8 | | | | Rugeley | Rugeley 10 | 16 Feb 25 |
| HM | 78:22 | | | 78:24 | 33 | | | | Warwick | Warwick Half Marathon | 2 Feb 25 |
| HM | 80:26 | | | 80:28 | 38 | | | | Battersea Park | RunThrough Battersea Park Half Marathon | 8 Mar 25 |
| HMMT | 86:40 | | | 86:42 | 58 | | | | Coleford | Forest of Dean Spring Trails Half Marathon | 23 Mar 25 |
| Mar | 3:07:58 | | | 3:07:59 | 417 | | | | Newport | ABP Newport Marathon | 13 Apr 25 |
| 2024 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:08.99 | | | | 11 | 3 | | | Stretford | Trafford AC Grand Prix | 28 May 24 |
| 5KMT | 18:39 | | | 18:39 | 9 | | | | Trentham | Dave Clarke 5K | 15 Aug 24 |
| parkrun | 17:34 | | | | 4 | | | | Beacon | Beacon parkrun # 164 | 28 Sep 24 |
| parkrun | 17:41 | | | | 1 | | | 1 | Cannock Chase | Cannock Chase parkrun # 311 | 20 Jul 24 |
| parkrun | 18:18 | | | | 2 | | | 1 | Cannock Chase | Cannock Chase parkrun # 285 | 20 Jan 24 |
| 8KXC | 26:30 | | | | 35 | W6 | | | Park Hall | North Staffordshire League | 16 Nov 24 |
| 8KXC | 28:51 | | | | 31 | | | | Stafford Common | North Staffordshire League | 12 Oct 24 |
| 5M | 28:40 | | | 28:41 | 55 | | | | Stoke on Trent | VeloRunner Alsager 5 | 4 Feb 24 |
| 5M | 31:37 | | | 31:38 | 9 | | | | Stone | Stone 5 | 21 Aug 24 |
| 5MMT | 29:01 | | | 29:05 | 12 | | | | Stone | Westbridge 5 | 2 Jun 24 |
| 5MMT | 29:27 | | | | 9 | | | | Hednesford | Staffs Knot 5 | 17 Jul 24 |
| 5MXC | 24:02 | | | | 3 | | | | Cannock Chase | Spring Treble Marquis Mayhem 5 | 13 Apr 24 |
| 9.7KXC | 37:42 | | | | 38 | | | | Betley Court Farm | Staffordshire County Championships | 6 Jan 24 |
| 10K | 36:08 | | | 36:08 | 14 | | | | Crewe | Crewe 10K | 31 Mar 24 |
| 10K | 36:21 | | | 36:29 | 481 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 36:34 | | | 36:34 | 15 | | | | Stone | Stone St Michael's 10K | 23 Jun 24 |
| 10K | 36:43 | | | 36:43 | 11 | | | | Newcastle | Clayton 10K | 8 May 24 |
| 10K | 37:08 | | | 37:08 | 16 | | | | Newcastle-under-Lyme | PAU Newcastle 10K | 8 Sep 24 |
| 10K | 37:30 | | | 37:31 | 14 | | | | Trentham | Trentham 10K | 4 Aug 24 |
| 10KMT | 50:26 | | | 50:27 | 9 | | | | Rugeley | Cannock Chase 10K / Half Marathon | 20 Oct 24 |
| 12KXC | 49:25 | | | | 213 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 12KXC | 51:22 | | | | 139 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 15K | 60:10 | | | 60:10 | 9 | | | | Meerbrook | Meerbrook 15K | 9 Jun 24 |
| 10M | 61:44 | | | 61:45 | 32 | | | | Standon | Flying Fox 10 | 3 Nov 24 |
| 10M | 62:23 | | | | 8 | | | | Rugeley | Rugeley 10 | 7 Jul 24 |
| 10MMT | 59:52 | | | | 2 | | | | Keele | NSRRA Track 10 | 24 Jul 24 |
| HM | 82:35 | | | 82:36 | 7 | | | | Madeley | Madeley Half Marathon | 7 Apr 24 |
| 20M | 2:12:33 | | | 2:12:33 | 18 | | | | Crewe | South Cheshire 20 | 1 Sep 24 |
| 2023 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:33 | | | 18:34 | 6 | | | | Trentham | Dave Clarke 5K | 17 Aug 23 |
| parkrun | 18:15 | | | | 3 | | | 1 | Cannock Chase | Cannock Chase parkrun # 265 | 2 Sep 23 |
| parkrun | 18:19 | | | | 2 | | | 1 | Cannock Chase | Cannock Chase parkrun # 282 | 30 Dec 23 |
| parkrun | 18:22 | | | | 1 | | | 1 | Cannock Chase | Cannock Chase parkrun # 275 | 11 Nov 23 |
| parkrun | 18:26 | | | | 3 | | | 1 | Cannock Chase | Cannock Chase parkrun # 262 | 12 Aug 23 |
| 6.9KXC | 28:22 | | | | 55 | | | | Parkhall Country Park | North Staffordshire League | 18 Nov 23 |
| 7.55KXC | 31:08 | | | | 36 | | | | Rugeley | North Staffordshire League | 16 Dec 23 |
| 7.6KXC | 29:12 | | | | 36 | | | | Stafford Common | North Staffordshire League | 14 Oct 23 |
| 5M | 31:50 | | | 31:51 | 6 | | | | Stone | Stone 5 | 23 Aug 23 |
| 5MMT | 30:44 | | | 30:45 | 13 | | | | Stone | Westbridge 5 | 4 Jun 23 |
| 9.9KXC | 40:55 | | | | 35 | | | | Rugeley | Staffordshire County Championships | 7 Jan 23 |
| 10K | 37:15 | | | 37:15 | 13 | | | | Trentham | Trentham 10K | 6 Aug 23 |
| 10K | 37:47 | | | 37:49 | 41. | | | | Stone | Stone St Michael's 10K | 25 Jun 23 |
| 10KMT | 37:06 | | | | 4 | | 4 | 4 | Burntwood | Chasewater Easter Egg 5K / 10K | 9 Apr 23 |
| 10KMT | 41:38 | | | 41:38 | 1 | | | | Rugeley | Cannock Chase Forest Christmas 5K / 10K | 3 Dec 23 |
| 11KXC | 41:20 | | | | 150 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 12KXC | 46:19 | | | | 574 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 15K | 61:05 | | | | 4 | | | | Meerbrook | Meerbrook 15K | 22 Oct 23 |
| 10M | 61:21 | | | | 7 | | | | Rugeley | Rugeley 10 | 19 Feb 23 |
| 10M | 61:26 | | | 61:27 | 16 | | | | Standon | Flying Fox 10 | 5 Nov 23 |
| HM | 79:20 | | | 79:21 | 20 | | | | Stafford | Stafford Half Marathon | 12 Mar 23 |
| 20M | 2:09:38 | | | 2:09:38 | 28 | | | | Knighton | Knighton 20 | 19 Mar 23 |
| Mar | 2:56:09 | | | 2:56:11 | 8 | | | | Blackpool | Blackpool Festival of Running Half Marathon / Marathon | 23 Apr 23 |
| 2022 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:17 | | | | 1 | | | 1 | Cannock Chase | Cannock Chase parkrun # 226 | 12 Nov 22 |
| parkrun | 18:25 | | | | 2 | | | 1 | Cannock Chase | Cannock Chase parkrun # 187 | 29 Jan 22 |
| parkrun | 18:36 | | | | 3 | | | 1 | Cannock Chase | Cannock Chase parkrun # 230 | 24 Dec 22 |
| 8KXC | 34:13 | | | | 37 | | | | Parkhall Country Park | North Staffordshire League | 29 Oct 22 |
| 5MMT | 29:30 | | | 29:30 | 5 | | | | Stone | Westbridge 5 | 5 Jun 22 |
| 6MMT | 41:50 | | | | 10 | | | | Sedgley | Action Heart Tuff-Un 6 | 20 Nov 22 |
| 15K | 59:08 | | | 59:10 | 18 | | | | Meerbrook | Meerbrook 15K | 19 Nov 22 |
| 10M | 62:15 | | | 62:16 | 13 | | | | Standon | Flying Fox 10 | 6 Nov 22 |
| Mar | 3:02:11 | | | 3:02:18 | 11 | | | | Stratford-upon-Avon | Shakespeare Marathon | 24 Apr 22 |
| 2021 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:08 | | | | 3 | | | | Beacon | Beacon parkrun # 11 | 21 Aug 21 |
| parkrun | 18:18 | | | | 3 | | | | Cannock Chase | Cannock Chase parkrun # 162 | 24 Jul 21 |
| 5MMT | 30:29 | | | | 9 | | | | Hednesford | Staffs Knot 5 | 1 Sep 21 |
| 10K | 36:20 | | | | 7 | | | | Newcastle under lyme | KMF Newcastle AC 10K | 8 Aug 21 |
| 10K | 37:56 | | | | 3 | | | | Stoke on Trent | Trentham 10K | 1 Aug 21 |
| 10M | 61:45 | | | 61:45 | 7 | | | | Standon | Flying Fox 10 | 7 Nov 21 |
| HM | 82:54 | | | 82:58 | 5 | | | | Congleton | Congleton Half Marathon | 3 Oct 21 |
| HM | 84:34 | | | 84:34 | 27 | | | | Stafford | Stafford Half Marathon | 19 Sep 21 |
| Mar | 3:07:21 | c | | | 851 | | | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:59 | | | | 4 | | | | Cannock Chase | Cannock Chase parkrun # 159 | 22 Feb 20 |
| parkrun | 18:19 | | | | 3 | | | 1 | Cannock Chase | Cannock Chase parkrun # 153 | 11 Jan 20 |
| parkrun | 18:31 | | | | 4 | | | 1 | Beacon | Beacon parkrun # 4 | 8 Feb 20 |
| HM | 81:28 | | | 81:30 | 37 | | | | Stafford | Stafford Half Marathon | 15 Mar 20 |
| 20M | 2:13:40 | | | 2:13:41 | 23 | | | | Knighton | Knighton 20 | 8 Mar 20 |
| 2019 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:31 | | | | 3 | | | 1 | Cannock Chase | Cannock Chase parkrun # 112 | 23 Mar 19 |
| parkrun | 18:43 | | | | 6 | | | 1 | Cannock Chase | Cannock Chase parkrun # 118 | 4 May 19 |
| parkrun | 18:47 | | | | 3 | | | 1 | Cannock Chase | Cannock Chase parkrun # 115 | 13 Apr 19 |
| 5.88KL | 21:46 | | | | 76 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 6MMT | 44:44 | | | | 32 | | | | Sedgley | Action Heart 6 | 24 Nov 19 |
| 7M | 44:20 | | | 44:22 | 7 | | | | Upper Tean | St Thomas 7 | 15 Sep 19 |
| 10M | 64:06 | | | 64:07 | 23 | | | | Standon | Flying Fox 10 | 3 Nov 19 |
| HM | 88:30 | | | 88:34 | 55 | | | | Hanley | Potters Arf Half Marathon | 9 Jun 19 |
| Mar | 3:05:16 | | | 3:05:32 | 179 | | | | Chester | MBNA Chester Marathon | 6 Oct 19 |
| Mar | 3:06:10 | | | 3:06:48 | 963 | | | | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| ZXC | 28:03 | | | | 61 | | | | Weston Coyney | North Staffordshire League | 16 Nov 19 |
| ZXC | 32:52 | | | | 81 | | | | Stafford | North Staffordshire League | 26 Oct 19 |
| 2018 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:57 | | | | 9 | | | | Trentham | Dave Clarke 5K | 16 Aug 18 |
| parkrun | 18:58 | | | | 5 | | | 1 | Cannock Chase | Cannock Chase parkrun # 91 | 27 Oct 18 |
| parkrun | 19:15 | | | | 10 | | | | Eastville | Eastville parkrun # 34 | 21 Jul 18 |
| 4M | 24:42 | | | | 22 | | | | Cheadle | Cheadle 4 | 8 Jul 18 |
| 7.2KXC | 28:16 | | | | 75 | | | | Stafford | North Staffordshire League | 27 Oct 18 |
| 5M | 31:07 | | | 31:07 | 7 | | | | Rocester | JCB Lakeside 5 | 12 Jul 18 |
| 5M | 31:17 | | | 31:19 | 107 | | | | Alsager | Alsager 5 | 4 Feb 18 |
| 5M | 32:42 | | | 32:42 | 8 | | | | Stone | Stone 5 | 16 May 18 |
| 5MMT | 30:51 | | | 30:52 | 15 | | | | Hednesford | Staffs Knot 5 | 25 Jul 18 |
| 5MMT | 31:13 | | | 31:14 | 23 | | | | Stone | Westbridge 5 | 3 Jun 18 |
| 10K | 37:54 | | | 37:56 | 39 | | | | Stone | Stone St Michael's 10K | 24 Jun 18 |
| 10K | 38:41 | | | 38:41 | 19 | | | | Newcastle | Clayton 10K | 9 May 18 |
| 10M | 67:57 | | | 67:58 | 35 | | | | Rugeley | Rugeley 10 | 18 Feb 18 |
| HM | 88:58 | | | 88:58 | 52 | | | | Hanley | Potters Arf Half Marathon | 10 Jun 18 |
| HM | 92:01 | | | | 24 | | | | Uttoxeter | Uttoxeter Half Marathon | 6 May 18 |
| 2017 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:52 | | | 18:52 | 15 | | | | Trentham | Dave Clarke 5K | 17 Aug 17 |
| parkrun | 18:48 | | | | 5 | | | 1 | Cannock Chase | Cannock Chase parkrun # 25 | 13 May 17 |
| parkrun | 19:29 | | | | 5 | | | | Blackpool | Blackpool parkrun # 26 | 12 Aug 17 |
| 4M | 25:08 | | | | 27 | | | | Stoke-on-Trent | Cheadle 4 | 9 Jul 17 |
| 5M | 31:17 | | | 31:21 | 10 | | | | Rocester | JCB Lakeside 5 | 13 Jul 17 |
| 5M | 31:26 | | | | 15 | | | | Cheadle | Cheadle Spring 5 | 5 Mar 17 |
| 5MMT | 31:04 | | | | 17 | | | | Stone | Westbridge 5 | 4 Jun 17 |
| 5MMT | 31:19 | | | 31:21 | 15 | | | | Hednesford | Staffs Knot 5 | 26 Jul 17 |
| 10K | 38:00 | | | | 29 | | | | Stone | Stone St Michael's 10K | 25 Jun 17 |
| 10K | 39:35 | | | 39:36 | 24 | | | | Newcastle | Clayton 10K | 10 May 17 |
| 10K | 40:02 | | | 40:05 | 23 | | | | Newcastle-under-Lyme | Newcastle 10K (Inc Staffordshire Championships) | 9 Apr 17 |
| 10M | 68:09 | | | 68:10 | 33 | | | | Standon | Flying Fox 10 | 5 Nov 17 |
| HM | 87:46 | | | 87:49 | 37 | | | | Hanley | Potters Arf Half Marathon | 11 Jun 17 |
| HM | 89:11 | | | | 33 | | | | Uttoxeter | Uttoxeter Half Marathon | 30 Apr 17 |
| HM | 90:40 | | | 90:45 | 170 | | | | Stafford | Stafford Half Marathon | 19 Mar 17 |
| 20M | 2:27:49 | | | 2:27:51 | 62 | | | | Knighton | New Balance Knighton 20 | 12 Mar 17 |
| Mar | 3:22:34 | | | | 19 | | | | Knighton | Flying Fox Marathon | 28 May 17 |
| Mar | 3:44:18 | | | 3:44:54 | 1019 | | | | Budapest, HUN | SPAR Budapest Marathon | 15 Oct 17 |
| 2016 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 17:02 | | | | 179 | L1 | | | Milford | Shugborough Relays | 6 Jul 16 |
| 5KMT | 19:02 | | | | 38 | | | | Trentham | Dave Clarke 5K | 18 Aug 16 |
| parkrun | 19:00 | | | | 9 | | | 1 | Cannock Chase | Cannock Chase parkrun # 2 | 26 Nov 16 |
| 5MNAD | 32:27 | | | | 18 | | | | Ipstones | Ipstones 5-ish | 10 Sep 16 |
| 10K | 40:36 | | | 40:43 | 46 | | | | Newcastle-under-Lyme | Newcastle 10K (Inc Staffordshire Championships) | 3 Apr 16 |
| 10K | 43:01 | | | | 63 | | | | Newcastle | Clayton 10K | 11 May 16 |
| 10K | 43:25 | | | | 35 | | | | Tittensor | Trentham 10K | 17 Jul 16 |
| 10KMT | 41:54 | | | | 25 | | | | Berryhill | Berryhill 10K | 28 Jun 16 |
| 10M | 67:29 | | | | 43 | | | | Standon | Flying Fox 10 | 6 Nov 16 |
| HM | 89:28 | | | 89:40 | 150 | | | | Stafford | Stafford Half Marathon | 20 Mar 16 |
| HM | 94:25 | | | 94:29 | 99 | | | | Hanley | Potters Arf Half Marathon | 12 Jun 16 |
| HM | 95:55 | | | | 74 | | | | Uttoxeter | Uttoxeter Half Marathon | 1 May 16 |
| 20M | 2:26:49 | | | | 33 | | | | Shavington | South Cheshire 20 | 4 Sep 16 |
| 20M | 2:43:13 | | | | 162 | | | | Knighton | New Balance Knighton 20 | 13 Mar 16 |
| Mar | 3:49:48 | | | 3:49:51 | 98 | | | | Stoke on Trent | Potteries Marathon | 3 Jul 16 |
| Mar | 3:56:04 | | | 3:56:22 | 626 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 29 May 16 |
| 2015 SEN Rugeley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 33:10 | | | 33:14 | 51 | | | | Stoke on Trent | Staffs Knot 5 | 29 Jul 15 |
| 9.4KXC | 42:04 | | | | 164 | | | | Uttoxeter | North Staffordshire League | 12 Dec 15 |
| 10KXC | 47:06 | | | | 166 | | | | Winsford | North Staffordshire League | 26 Sep 15 |