Club: Southampton/Southern Counties Vets Gender: Male Age Group: V40 County: Hampshire Region: South East Nation: England

Lead Coach: Mike Chambers

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 1500 4:12.53 4:12.53 4:20.5 1500 3000 8:50.14 8:57.68 8:50.14 9:33.5 9:10.6 3000 5000 15:45.0 15:45.0 15:58.44 5000 1M 4:38 4:38 1M 5K 15:44 16:32 16:02 15:56 16:14 15:44 15:59 15:57 16:11 16:38 17:06 5K parkrun 15:58 16:34 16:17 15:58 16:34 16:15 17:04 16:27 17:00 16:47 18:32 parkrun 5M 26:26 26:57 26:59 28:03 27:09 26:26 27:48 28:05 27:37 29:27 28:42 5M 10K 32:55 33:59 32:55 33:24 33:49 32:55 33:36 33:47 34:30 35:18 38:16 10K 10M 56:53 56:53 61:43 57:26 59:36 59:21 59:18 62:27 60:49 64:23 10M 63:12 67:28 Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 HM 74:34 77:09 76:54 86:53 74:34 74:44 77:50 78:59 82:30 HM Mar 2:51:43 2:51:43 Mar

Performances	Submit
2010 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Southampton/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	16:32			16:33	3			1	Solent Airport	Solent Airport 5K	22 Jun 25
parkrun	16:34				3			1	Southampton	Southampton parkrun # 625	15 Nov 25
6KL	21:02				87	L02		6	Aldershot	Southern Men's 6-Stage Relays	20 Sep 25
5M	26:57			27:00	21			2	Portsmouth	Victory 5	7 Dec 25
10K	33:59			34:01	26			3	Eastleigh	Eastleigh 10K	23 Mar 25
10K	34:05			34:08	64			9	Chichester	Chichester 10K	2 Feb 25
10K	34:42			34:47	7			2	Southampton	Netley 10K	18 May 25
10K	34:50			34:51	19			3	Southampton	Lordshill 10K	6 Jul 25
10M	56:53				1				Hayling Island	Hayling 10	2 Nov 25
10M	57:05			57:09	72	SM		11	Portsmouth	AJ Bell Great South Run 10	19 Oct 25
10M	58:03			58:03	4			1	Brighton	RunThrough Brighton	8 Jun 25
HM	77:09			77:12	92			22	Wokingham	Wokingham Half Marathon	23 Feb 25
Mar	2:51:43			2:51:45	15			5	Southampton	ABP Southampton Marathon	6 Apr 25
2024 V35 Southampton/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	DNF				15	1			Southampton	Southern Counties Veterans AC - Hampshire	17 Jun 24
3000	8:57.68				16	B			Tooting	BMC Regional Races	24 Jul 24
3000	9:05.37				7				Yeovil	National Athletics League - Championship West Match 2	7 Jul 24
3000	9:08.30				1	A			Aldershot	Southern Counties Veterans AC - Hampshire	8 Jul 24
3000	9:15.5				1				Southampton	Southern Counties Veterans AC - Hampshire	17 Jun 24
5000	DNF				-				Portsmouth	Hampshire County Championships	11 May 24
5K	16:02	c			86	W3		8	Bath	Bristol Track Club Race Day 3K / 5K	13 Apr 24
parkrun	16:17				1			1	Southampton	Southampton parkrun # 563	31 Aug 24
6KL	20:15				73	L1		7	Aldershot	Southern Men's 6-Stage Relays	21 Sep 24
5MMT	26:38			26:39	2				Romsey	Romsey 5	21 Jan 24
10K	32:55			32:56	42			10	Chichester	Chichester 10K	4 Feb 24
10K	33:32			33:34	21				Eastleigh	Eastleigh 10K	24 Mar 24
HM	76:54			76:55	4			2	Blackfield	Solent Half Marathon	6 Oct 24
2023 V35 Southampton/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:12.53				10	B			Bracknell	BMC Regional Races (Mick Marlow Memorial)	21 Jun 23
1500	4:13.91				2	6			Aldershot	Aldershot, Farnham & District Open Meeting	8 Jun 23
1500	4:19.7				1	1			Portsmouth	Southern Counties VAC League - Hampshire Division	24 Apr 23
3000	8:50.14				14	A			Winchester	BMC Regional Races	5 Jul 23
3000	8:58.41				3	A			Basingstoke	Southern Athletics League Division 1	20 May 23
3000	9:04.3				5				Poole	Poole Open Meeting	15 Apr 23
3000	9:10.45				1				Winchester	Winchester & District AC Season Opener	2 Apr 23
5000	15:45.0				15	8			London (CT)	Tracksmith London Twilight 5000M #1	27 Jul 23
5000	15:50.9				2	A			Wormwood Scrubs	Southern Athletics League Division 1	18 Jun 23
5K	15:56			15:57	7		7	4	Battersea Park	British Masters 5K Championships	3 Dec 23
5K	15:57			15:59	7			2	Battersea Park	Runthrough Battersea Park Chase The Moon 5K / 10K	20 Dec 23
parkrun	15:58				1			1	Southampton	Southampton parkrun # 497	3 Jun 23
parkrun	16:03				2			1	Southampton	Southampton parkrun # 485	11 Mar 23
parkrun	16:05				3			1	Southampton	Southampton parkrun # 479	28 Jan 23
parkrun	16:11				2			1	Southsea	Southsea parkrun # 428	8 Apr 23
parkrun	16:28				1			1	Southsea	Southsea parkrun # 422	25 Feb 23
5M	26:59			27:00	5				Overton	Overton 5	3 Sep 23
5MMT	27:03			27:03	2			1	Romsey	Romsey 5	22 Jan 23
9.62KXC	31:58				24				Bournemouth	Hampshire League	4 Mar 23
10K	33:27	c			33			6	Brighton	Brighton 10K	19 Nov 23
10K	33:24			33:28	35		35	10	Chichester	Chichester 10K	5 Feb 23
HM	86:53			87:01	414			80	Wokingham	Wokingham Half Marathon	26 Feb 23
2022 V35 Southampton/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.5				1				Southampton	Southern Counties Veterans League - Hampshire	20 Jun 22
3000	9:33.5				3	1			Winchester	Southern Counties Veterans League - Hampshire	6 Jun 22
5K	16:14			16:15	37			5	Ardingly	PB 5K	4 May 22
5KXCL	17:52				51	L4		4	Mansfield	ECCA Saucony English National Relay Championships	5 Nov 22
parkrun	16:34				3				Southsea	Southsea parkrun # 389	16 Jul 22
parkrun	16:36				1			1	Southsea	Southsea parkrun # 388	9 Jul 22
5M	28:03			28:04	14				Overton	Overton 5	4 Sep 22
10K	33:49			33:51	49				Eastleigh	Eastleigh 10K	20 Mar 22
10K	33:56			33:57	10				Fareham	Stubbington 10K	16 Jan 22
10K	34:14			34:16	41			10	Brighton	Brighton 10K	20 Nov 22
10K	34:29			34:29	10			4	Battersea	Runthrough Battersea Park Chase The Moon 10K	30 Mar 22
10KXC	32:41				35				Bournemouth	Hampshire League	3 Dec 22
15KXC	58:53				245				Beckenham	South of England AA Championships	29 Jan 22
10M	61:43			61:47	59				Twickenham	Cabbage Patch 10	16 Oct 22
2021 V35 Southampton/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	15:44			15:46	20	7			Kirkby Mallory	Mallory Park Spring 5K	17 Apr 21
parkrun	16:15				1			1	Southsea	Southsea parkrun # 355	13 Nov 21
5M	27:09			27:09	24				Portsmouth	Victory 5	5 Dec 21
5M	29:51	c			18				Overton	Overton 5	5 Sep 21
10M	57:26	c			51			8	Portsmouth	Great South Run 10	17 Oct 21
10M	62:13	c			13			3	Lytchett Minster	Lytchett Manor 10 (incl. BMAF 10 mile Championships)	22 Aug 21
HM	74:34			74:36	11				Gosport	Gosport Half Marathon	21 Nov 21
2020 V35 Southampton/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	15:59	c			62			4	Ardingly	PB 5K	13 Dec 20
parkrun	17:04				3			1	Whiteley	Whiteley parkrun # 148	18 Jan 20
5MMT	26:21			26:23	3				Romsey	Romsey 5	26 Jan 20
10K	32:55	c			8	1		1	Goodwood	Running Grand Prix Goodwood 10K	6 Dec 20
10K	33:13	c			4			1	Goodwood	Running Grand Prix Goodwood	27 Sep 20
10K	33:24	c			3			2	Newbury	Runthrough Newbury Racecourse 10K	17 Oct 20
10K	33:23			33:26	77				Chichester	Chichester 10K at Goodwood	2 Feb 20
2019 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:10.6				1				Southampton	Southampton Graded Open	24 Jul 19
3000	9:10.82				15	1			Basingstoke	Hampshire Grand Prix Open	17 Jul 19
3000	9:12.5				1				Portsmouth	Hampshire County Combined Events Championships	6 May 19
3000	9:13.27				1				Ashford	Southern Counties Veterans' League Final	1 Sep 19
5000	15:58.44				6				Portsmouth	Hampshire County Championships	11 May 19
5000	15:58.51				1				Birmingham	BMAF - British Masters Championships	11 Aug 19
1M	4:38			4:39	10	A			London	Vitality Westminster Mile	26 May 19
5K	15:57			16:00	67				Kingsley	Mid Cheshire 5K	29 Aug 19
parkrun	16:27				1			1	Whiteley	Whiteley parkrun # 103	16 Mar 19
parkrun	16:33				1			1	Whiteley	Whiteley parkrun # 112	18 May 19
parkrun	16:38				1			1	Netley Abbey	Netley Abbey parkrun # 396	20 Jul 19
parkrun	16:52				1			1	Netley Abbey	Netley Abbey parkrun # 395	13 Jul 19
parkrun	17:24				1			1	Chelmsford Central	Chelmsford Central parkrun # 343	15 Jun 19
7.664KL	26:42				28	L7			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 19
5M	26:26			26:26	3				Romsey	Romsey 5	27 Jan 19
10K	33:36			33:38	7				Stubbington Green	Stubbington Green 10K	13 Jan 19
10K	34:45			34:53	214			31	Telford	Telford 10K	8 Dec 19
10K	35:03			35:04	8				Southampton	Lordshill 10K	30 Jun 19
10K	50:01			50:35	854				Eastleigh	Eastleigh 10K	24 Mar 19
HM	74:44			74:46	6				Egham	Thorpe & Egham Half Marathon	24 Feb 19
ZXCL	11:07				12	L1		11	Long Eaton	British Masters Relay Championships	26 Oct 19
2018 SEN Hedge End
Event	Perf				Pos				Venue	Meeting	Date
5K	16:11				9				Portsmouth	Lakeside 5K Series	29 Aug 18
5K	16:32				7				Portsmouth	Lakeside 5K Series	27 Jun 18
5K	16:36				4				Portsmouth	Lakeside 5K Series	25 Apr 18
5K	16:40				6				Portsmouth	Lakeside 5K Series	23 May 18
parkrun	17:00				1			1	Whiteley	Whiteley parkrun # 48	24 Feb 18
parkrun	17:19				1			1	Netley Abbey	Netley Abbey parkrun # 343	28 Jul 18
parkrun	17:36				1			1	Whiteley	Whiteley parkrun # 41	6 Jan 18
5.8KL	19:13				63	L1			Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
5M	27:48			27:49	24				Portsmouth	Victory 5	2 Dec 18
5M	27:56			27:57	7				Overton	Overton 5	2 Sep 18
10K	33:47			33:49	4				West End	Ageas Bowl 10K	30 Sep 18
10K	34:45				11				Milton Keynes	East Midlands Grand Prix Milton Keynes 10K	10 Jul 18
10K	35:05			35:05	3				Southampton	Southampton AC 10K	20 May 18
10K	37:35				103				Eastleigh	Eastleigh 10K	17 Jun 18
10M	59:36			59:39	15				Bramley	Bramley 10	11 Feb 18
10M	61:56			62:03	14				Alton	Alton 10	13 May 18
10MMT	56:38			56:39	5				Hayling Island	Hayling 10	4 Nov 18
2017 SEN Hedge End
Event	Perf				Pos				Venue	Meeting	Date
5K	16:38				7				Portsmouth	Lakeside 5K Series	28 Jun 17
parkrun	16:47				1			1	Southampton	Southampton parkrun # 248	11 Mar 17
parkrun	17:13				1			1	Darlington South Park	Darlington South Park parkrun # 235	27 May 17
parkrun	17:40				1			1	Netley Abbey	Netley Abbey parkrun # 311	23 Dec 17
5M	28:05			28:05	11				Romsey	Romsey 5	29 Jan 17
10K	34:30			34:31	19				Stubbington Green	Stubbington Green 10K	15 Jan 17
10K	34:41			34:42	46				Eastleigh	Eastleigh 10K	19 Mar 17
10K	35:00			35:01	12				Southampton	Lordshill 10K	25 Jun 17
10K	38:53			38:53	8				Eastleigh	Wyvern 10K	9 Jul 17
10KMT	36:54			36:54	1				Brockenhurst	New Forest 10K	10 Sep 17
10M	59:21			59:23	12				Ryde	Ryde 10	5 Feb 17
10M	60:30			60:32	18				Salisbury	City of Salisbury 10	9 Apr 17
HM	77:50			77:52	16				Bournemouth	Bournemouth Marathon Festival Half Marathon	8 Oct 17
HM	78:45			78:46	10				Blackfield	Solent Half Marathon	24 Sep 17
2016 SEN Hedge End
Event	Perf				Pos				Venue	Meeting	Date
4.76KL	16:51				7	L1			Cosham	Lakeside Relays (Inc Hampshire Championships)	17 Apr 16
5K	17:06				10				Portsmouth	Lakeside 5K Series	24 Aug 16
5K	17:11				13				Portsmouth	Lakeside 5K Series	27 Apr 16
5K	17:14				17				Portsmouth	Lakeside 5K Series	25 May 16
5K	17:22				15				Portsmouth	Lakeside 5K Series	27 Jul 16
5M	27:37			27:40	27				Portsmouth	Victory 5	4 Dec 16
5M	27:59			28:01	16				Romsey	Romsey 5	24 Jan 16
5M	28:06			28:10	4				Southampton	Southampton Perform 5	25 Sep 16
5M	29:04				5				Lavant	Lavant Midsummer 5	13 Jul 16
5M	29:01			29:04	26				Overton	Overton 5	4 Sep 16
10K	35:18			35:21	71				Eastleigh	Eastleigh 10K	20 Mar 16
10K	35:25			35:29	29				Stubbington Green	Stubbington Green 10K	17 Jan 16
10K	36:36			36:37	120				Chichester	Chichester Priory 10K	7 Feb 16
10K	37:07			37:07	23				Southampton	Southampton AC Netley 10K	15 May 16
10K	38:01			38:02	32				Portsmouth	Portsmouth D-Day 10K	5 Jun 16
10K	43:32				67				Southampton	Lordshill 10K	26 Jun 16
10M	59:18			59:20	6				Bramley	Bramley 10	14 Feb 16
10M	59:23			59:26	19				Salisbury	City of Salisbury 10	13 Mar 16
10M	73:02			73:02	80				Alton	Alton 10	8 May 16
10MMT	59:16				23				Hayling Island	Hayling 10	27 Nov 16
HM	78:59			79:02	38				Gosport	Gosport Half Marathon	20 Nov 16
HM	80:50			80:52	16				Bournemouth	Bournemouth Marathon Festival Half Marathon	2 Oct 16
HM	81:04			81:07	15				Blackfield	Solent Half Marathon	9 Oct 16
HM	83:37			83:39	51				Southampton	ABP Southampton Half Marathon	24 Apr 16
ZRD	NT				10				Netley	RR10 League	20 Apr 16
2015 SEN Hedge End
Event	Perf				Pos				Venue	Meeting	Date
5M	29:27			29:31	66				Portsmouth	Victory 5	6 Dec 15
10K	38:16			38:25	177				Eastleigh	B&Q Eastleigh 10K	22 Mar 15
10M	62:27			62:52	183				Portsmouth	Morrisons Great South Run 10	25 Oct 15
10M	69:55			70:04	159				Salisbury	City of Salisbury 10	8 Mar 15
HM	82:30			82:33	23				Southampton	ABP Southampton Half Marathon	26 Apr 15
HM	1:40:24			1:40:26	172				Basingstoke	Basingstoke Half Marathon	4 Oct 15
ZXC	NT				14				Hook	Southern League	28 Dec 15
2014 SEN Hedge End
Event	Perf				Pos				Venue	Meeting	Date
5M	28:42			28:43	35				Portsmouth	Victory 5	14 Sep 14
10M	60:49	c			108				Portsmouth	Bupa Great South Run 10	26 Oct 14
2013 SEN Hedge End
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:32				2				Netley Abbey	Netley Abbey parkrun # 80	14 Sep 13
10M	64:23	c			145				Portsmouth	Bupa Great South Run 10	27 Oct 13
SHORTMar	3:12:48			3:12:54	390				Manchester	Greater Manchester Marathon	28 Apr 13
2012 SEN Hedge End
Event	Perf				Pos				Venue	Meeting	Date
10M	63:12	c			144				Portsmouth	Bupa Great South Run 10	28 Oct 12
2010 SEN Hedge End
Event	Perf				Pos				Venue	Meeting	Date
10M	67:28	c			314				Portsmouth	Bupa Great South Run 10	24 Oct 10

Total Performances: 167

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