| 2025 SEN Lasswade/Boise State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:14.46 | | | | 4 | 1 | | | Crownpoint | GAA Miler Meet (2) (inc (inc.4J scottishathletics National U17/20 3000m Championships) | 30 May 25 |
| 5000 | 14:09.15 | | | | 21 | 10 | | | Vienna, AUT | Track Night Vienna | 14 Jun 25 |
| 5K | 14:25 | | | 14:25 | 10 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| 5K | 14:29 | | | 14:30 | 18 | R1 | | | Linlithgow | Flat 'n' Fast 3K / 5K | 19 Apr 25 |
| 8KXC | 23:14 | | | | 15 | B | | | Notre Dame IN, USA | Joe Piane Invitational | 3 Oct 25 |
| 8KXC | 23:27 | | | | 17 | | | | Princeton NJ, USA | Princeton Fall Classic | 17 Oct 25 |
| 8KXC | 24:16 | | | | 39 | | | | Fresno CA, USA | Mountain West Cross Country Championships | 31 Oct 25 |
| 8.8KXC | 28:16 | | | | 30 | | | | Balbardie Park | Scottish East District League | 18 Jan 25 |
| 10KXC | 30:02 | | | | 28 | | | | Sacramento CA, USA | NCAA Division I West Region Cross Country Championships | 14 Nov 25 |
| 10KXC | 32:45 | | | | 22 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| 10M | 53:10 | | | | 2 | | | | Rosewell | Lasswade 10 | 2 Mar 25 |
| HM | 66:15 | | | 66:15 | 2 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 25 May 25 |
| 2024 SEN Lasswade/Boise State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:11.22 | i# | | | 4 | 3 | | | Seattle WA, USA | UW Invitational/Mile City | 26 Jan 24 |
| 3000 | 8:14.34 | i# | | | 5 | 4 | | | Seattle WA, USA | UW Preview | 13 Jan 24 |
| 3000 | 8:24.89 | iA | | | 14 | 2 | | | Albuquerque NM, USA | Mountain West Championships | 24 Feb 24 |
| 5000 | 13:59.20 | i# | | | 10 | 2 | | | Seattle WA, USA | Husky Classic | 9 Feb 24 |
| 5000 | 14:38.82 | iA | | | 12 | | | | Albuquerque NM, USA | Mountain West Championships | 22 Feb 24 |
| 2023 U23 Lasswade/Dundee Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:18 | | | 14:18 | 54 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 8KXC | 24:18 | | | | 30 | | | | Eagle ID, USA | Mountain West Cross Country Championships | 27 Oct 23 |
| 8KXC | 24:40 | | | | 13 | | | | San Francisco CA, USA | University of San Francisco Invitational | 1 Sep 23 |
| 8KXC | 24:41 | | | | 148 | | | | Madison WI, USA | Nuttycombe Invitational | 13 Oct 23 |
| 8KXC | 24:54 | | | | 29 | G | | | Minneapolis MN, USA | Griak Invitational | 22 Sep 23 |
| 10KXC | 27:31 | | | | 50 | | | | Sacramento CA, USA | NCAA Division I West Region Cross Country Championships | 10 Nov 23 |
| 10KXC | 33:28 | | | | 13 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 2022 U23 Lasswade/Dundee Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.88 | | | | 7 | 2 | | | Scotstoun | GAA Miler Meet (1500m & 5000m) | 29 Jul 22 |
| 5000 | 14:21.07 | | | | 1 | B | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 5000 | 14:24.88 | | | | 3 | 2 | | | Aberdeen | 4J Studios scottishathletics Senior/U17 Championships | 14 Aug 22 |
| 4KXC | 11:27 | | | | 7 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 12:33 | | | | 7 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 5K | 14:21 | | | 14:22 | 35 | W3 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5K | 14:28 | | | 14:28 | 2 | | | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 7KXC | 21:55 | | | | 7 | | | | Irvine | Scottish Inter District Championships | 15 Jan 22 |
| 8KXC | 24:57 | | | | 2 | | | | Glasgow | Scottish University Championships | 19 Nov 22 |
| 9.8KXC | 30:59 | | | | 30 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10KMT | 32:00 | | | | 2 | | | | Falkland | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 4 Sep 22 |
| 10KXC | 30:53 | | | | 15 | | | | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
| 10KXC | 34:49 | | | | 17 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 2021 U23 Lasswade/Dundee Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:40.10 | | | | 7 | A | | | Scotstoun | BMC Regional Races / Glasgow AA Miler Meeting Open | 30 Jul 21 |
| 4KXC | 12:09 | | | | 8 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXC | 13:09 | | | | 1 | L1 | | | Gala | Scottish East District Relay Championships | 9 Oct 21 |
| 4KXCL | 11:28 | | | | 1 | L1 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 7.7KXC | 24:57 | | | | 1 | | | | Edinburgh | Scottish Student Sport Championships | 20 Nov 21 |
| 9.8KXC | 29:29 | | | | 28 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U20 Lasswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:24.11 | | | | 6 | 21 | | | Stirling | Monument Mile Classic Open | 18 Sep 20 |
| 3000 | 8:29.17 | | | | 6 | C | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 3000 | 8:40.20 | i | | | 6 | B | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 3 Jan 20 |
| 5000 | 14:47.63 | | | | 6 | 1 | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 5 Sep 20 |
| 2.8KXC | 8:42 | | | | 19 | | | 2 | Scone Palace | Lindsays scottishathletics Invitational | 5 Dec 20 |
| 5K | 14:39 | | | 14:41 | 91 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5K | 14:48 | | | | 21 | | | 4 | Fife | Run and Become Sri Chinmoy invitational 5K | 29 Nov 20 |
| 6.7KXC | 24:03 | | | | 4 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 7KXC | 24:45 | | | | 15 | | | 15 | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 9.1KXC | 33:24 | | | | 27 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 9.6KXC | 32:47 | | | | 16 | | | 3 | Livingston | Scottish East District League | 18 Jan 20 |
| 10M | 54:09 | | | | 2 | | | 1 | Rosewell | Lasswade 10 | 1 Mar 20 |
| 2019 U20 Lasswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.02 | | | | 13 | 1 | | | Livingston | Livingston Open Meeting | 17 Apr 19 |
| 1500 | 4:10.38 | | | | 11 | 1 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 27 Aug 19 |
| 1500 | 4:10.79 | | | | 2 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier | 30 Jun 19 |
| 1500 | 4:17.23 | | | | 9 | h2 | | | Kilmarnock | Scottish West District U13 / U15 / U17 Championships | 12 May 19 |
| 1500 | 4:17.48 | i | | | 4 | h3 | | | Emirates Arena | Scottish Schools AA Championships | 6 Feb 19 |
| 1500 | 4:18.22 | i | | | 9 | | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 2 Feb 19 |
| 1500 | 4:19.40 | | | | 1 | B | | | Aberdeen | Scottish Athletics Mens League Division 2 | 21 Jul 19 |
| 1500 | 4:20.41 | i | | | 5 | h2 | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 2 Feb 19 |
| 3000 | 8:43.74 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 3000 | 8:59.82 | | | | 6 | B | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
| 3000 | 9:02.52 | | | | 2 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier | 30 Jun 19 |
| 3000 | 9:03.14 | i | | | 8 | C | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| 3000 | 9:03.30 | | | | 5 | | | | Grangemouth | SSAA Scottish Secondary Schools Championships | 7 Jun 19 |
| 5000 | 15:34.25 | | | | 4 | A | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 18 Aug 19 |
| 4KXC | 12:43 | | | | 25 | | | 5 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 12:46 | | | | 11 | L1 | | 6 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 13:09 | | | | 5 | L2 | | 2 | Livingston | Scottish East District Relay Championships | 12 Oct 19 |
| 5K | 16:02 | | | 16:02 | 75 | | | 17 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| parkrun | 15:26 | | | | 1 | | | 1 | Edinburgh | Edinburgh parkrun # 526 | 25 Dec 19 |
| parkrun | 15:55 | | | | 1 | | | 1 | Vogrie | Vogrie parkrun # 108 | 25 May 19 |
| parkrun | 16:16 | | | | 2 | | | | Vogrie | Vogrie parkrun # 95 | 16 Feb 19 |
| 6.7KXC | 22:18 | | | | 30 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 7.5KXC | 26:09 | | | | 14 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 8KXC | 31:11 | | | | 27 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 9KXC | 31:21 | | | | 18 | | | 5 | Stirling | Scottish East District League | 19 Oct 19 |
| 9.5KXC | 32:56 | | | | 6 | | | | Coupar | Scottish Student Sport Championships | 2 Nov 19 |
| 9.6KXC | 32:19 | | | | 17 | | | 2 | Livingston | Scottish East District League | 19 Jan 19 |
| 2018 U20 Lasswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.68 | | | | 5 | h2 | | | Grangemouth | SSAA Scottish Schools Championships | 9 Jun 18 |
| 800 | 2:04.47 | i | | | 4 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 8 Feb 18 |
| 800 | 2:04.65 | i | | | 3 | B | | | Emirates Arena | Scottish Schools AA Championships | 8 Feb 18 |
| 800 | 2:06.99 | | | | 3 | B | | | Carlisle | UK Youth Development U17/U20 League Division North Premier 1 | 1 Jul 18 |
| 1500 | 4:06.97 | i | | | 6 | | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 18 |
| 1500 | 4:07.12 | | | | 8 | | | | Grangemouth | Scottish East District Championships | 13 May 18 |
| 1500 | 4:09.84 | | | | 4 | 1 | | | Grangemouth | Grangemouth Graded Open | 4 Jul 18 |
| 1500 | 4:09.89 | i | | | 2 | h4 | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 18 |
| 1500 | 4:12.83 | | | | 1 | B | | | Carlisle | UK Youth Development U17/U20 League Division North Premier 1 | 1 Jul 18 |
| 1500 | 4:16.34 | | | | 1 | B | | | Grangemouth | Scottish Athletics Mens League Division 2 | 24 Jun 18 |
| 1500 | 4:18.10 | | | | 2 | | | | Meadowmill | Edinburgh & Lothian Trials | 8 Apr 18 |
| 1500 | 4:19.03 | | | | 1 | B | | | Carlisle | UK Youth Development U17/U20 League Division North Premier 1 | 29 Apr 18 |
| 1500 | 4:27.05 | | | | 10 | 1 | | | Livingston | Livingston Open Meeting | 18 Jul 18 |
| 3000 | 8:45.45 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix Open | 15 May 18 |
| 3000 | 8:47.46 | | | | 3 | B | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 3000 | 8:50.37 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 3000 | 8:50.86 | i | | | 1 | 2 | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 7 Jan 18 |
| 3000 | 8:53.82 | | | | 3 | | | | Grangemouth | SSAA Scottish Schools Championships | 8 Jun 18 |
| 3000 | 8:57.11 | | | | 2 | A | | | Liverpool | UK Youth Development U17/U20 League Division North Premier 1 | 27 May 18 |
| 3000 | 8:57.95 | | | | 11 | 1 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 21 Aug 18 |
| 3000 | 9:00.64 | | | | 4 | | | | Grangemouth | Celtic Games | 4 Aug 18 |
| 3000 | 9:01.19 | | | | 2 | A | | | Carlisle | UK Youth Development U17/U20 League Division North Premier 1 | 29 Apr 18 |
| 5000 | 15:26.30 | | | | 12 | B | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 5000 | 15:35.48 | | | | 2 | A | | | Grangemouth | Scottish Athletics Mens League Division 2 | 5 May 18 |
| 5000 | 15:37.49 | | | | 4 | B | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 12 Aug 18 |
| 4KXC | 12:53 | | | | 68 | | | 24 | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 14:05 | | | | 14 | L4 | | 3 | Glamis | Scottish East District Relay Championships | 13 Oct 18 |
| 2.75MXC | 15:10 | | | | 1 | | | 1 | Dunbar | Team East Lothian Open | 27 Jan 18 |
| 3M | 14:46 | | | | 11 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 3M | 15:00 | | | | 2 | | | | Greenock | Renfrewshire AAA Championships | 4 Feb 18 |
| parkrun | 15:49 | | | | 1 | | | 1 | Edinburgh | Edinburgh parkrun # 439 | 14 Apr 18 |
| 5.4KXC | 19:13 | | | | 1 | | | | Broxburn | Scottish East District League | 20 Jan 18 |
| 6KXC | 20:09 | | | | 16 | | | | Queensferry | SSAA Scottish Secondary Schools' Championships | 17 Mar 18 |
| 6KXC | 20:40 | | | | 17 | | | | Edinburgh | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 13 Jan 18 |
| 6KXC | 21:25 | | | | 2 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 6KXC | 21:30 | | | | 8 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6MXC | 33:38 | | | | 5 | | | 2 | Gorebridge | Lasswade AAC Open | 4 Nov 18 |
| 2017 U17 Lasswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.48 | | | | 3 | 2 | | | Livingston | Livingston Open Meeting | 24 May 17 |
| 800 | 2:06.82 | | | | 2 | | | | Edinburgh | Lasswade Club Championships | 10 Sep 17 |
| 800 | 2:08.43 | | | | 6 | A | | | Crownpoint | Scottish Athletics Mens League Division 1 | 11 Jun 17 |
| 800 | 2:11.92 | i | | | 5 | | | | Emirates Arena | Scottish Athletics Indoor League - Afternoon Match | 21 Jan 17 |
| 1500 | 4:06.70 | | | | 8 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 27 Aug 17 |
| 1500 | 4:11.19 | | | | 4 | h2 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 26 Aug 17 |
| 1500 | 4:17.42 | | | | 2 | A | | | Grangemouth | Scottish Athletics U17 Challenge | 21 May 17 |
| 1500 | 4:17.94 | | | | 10 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 17 |
| 1500 | 4:18.88 | | | | 10 | 1 | | | Livingston | Livingston Open Meeting | 19 Jul 17 |
| 1500 | 4:19.96 | | | | 6 | 5 | | | Livingston | Livingston Open Meeting | 19 Apr 17 |
| 1500 | 4:20.06 | | | | 3 | | | | Grangemouth | Scottish East District Championships | 12 May 17 |
| 1500 | 4:20.21 | | | | 6 | h1 | | | Grangemouth | Scottish Schools Championships | 9 Jun 17 |
| 1500 | 4:21.46 | | | | 1 | | | | Edinburgh | Lasswade Club Championships | 10 Sep 17 |
| 1500 | 4:23.11 | | | | 4 | h2 | | | Grangemouth | Scottish East District Championships | 12 May 17 |
| 1500 | 4:23.3 | | | | 1 | B | | | Darlington | UK Youth Development U17/U20 League Division North Premier East/North | 28 May 17 |
| 1500 | 4:23.46 | | | | 1 | A | | | Kilmarnock | Scottish Athletics U17 Challenge | 23 Apr 17 |
| 1500 | 4:23.95 | i | | | 5 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 1500 | 4:24.99 | | | | 1 | 3 | | | Meadowmill | Team East Lothian Summer Series | 6 May 17 |
| 1500 | 4:27.95 | | | | 3 | | | | Edinburgh | Edinburgh AC Open Graded | 2 Apr 17 |
| 3000 | 9:02.66 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 3000 | 9:10.33 | | | | 8 | 1 | | | Crownpoint | Shettleston Milnbank Housing Association Open Graded Meeting | 22 Aug 17 |
| 3000 | 9:16.85 | | | | 1 | A | | | York | UK Youth Development U17/U20 League Division North Premier East/North | 25 Jun 17 |
| 3000 | 9:18.72 | | | | 2 | A | | | Sheffield | UK Youth Development U17/U20 League North Premier East Promotion Match | 23 Jul 17 |
| 3000 | 9:31.3 | | | | 1 | B | | | Darlington | UK Youth Development U17/U20 League Division North Premier East/North | 28 May 17 |
| 5000 | 16:04.25 | | | | 10 | 1 | | | Crownpoint | Shettleston Milnbank Housing Association Open Graded Meetings | 29 Aug 17 |
| 2.5KXCL | 8:07 | | | | 1 | L3 | | 1 | Glamis | Scottish East District Relay Championships | 14 Oct 17 |
| 2.5KXCL | 8:21 | | | | 4 | L3 | | 4 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 3KXC | 9:14 | | | | 2 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 2M | 10:26 | | | | 9 | | | | Meadows | Sri Chinmoy 2 | 17 May 17 |
| 2.75MXC | 16:10 | | | | 3 | | | 3 | Dunbar | Team East Lothian Open | 4 Feb 17 |
| 3MNAD | 16:02 | | | | 7 | | | | Falkirk | SSAA Scottish Secondary Schools’ Road Championships | 4 Oct 17 |
| 4.9K | 16:32 | | | | 16 | | | | Greenock | Scottish National Young Athletes Road Race Championships | 18 Mar 17 |
| 5K | 17:18 | | | 17:18 | 2 | | | | Edinburgh | Edinburgh Marathon Festival Junior 5K | 27 May 17 |
| parkrun | 16:11 | | | | 1 | | | 1 | Edinburgh | Edinburgh parkrun # 426 | 25 Dec 17 |
| parkrun | 16:30 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 424 | 16 Dec 17 |
| parkrun | 16:56 | | | | 1 | | | 1 | Vogrie | Vogrie parkrun # 35 | 4 Nov 17 |
| parkrun | 17:24 | | | | 1 | | | 1 | Vogrie | Vogrie parkrun # 13 | 3 Jun 17 |
| parkrun | 17:35 | | | | 1 | | | 1 | Vogrie | Vogrie parkrun # 15 | 17 Jun 17 |
| parkrun | 17:37 | | | | 1 | | | 1 | Vogrie | Vogrie parkrun # 5 | 8 Apr 17 |
| parkrun | 17:38 | | | | 2 | | | 1 | Vogrie | Vogrie parkrun # 3 | 25 Mar 17 |
| parkrun | 17:50 | | | | 4 | | | | Vogrie | Vogrie parkrun # 1 | 11 Mar 17 |
| 5.4KXC | 20:11 | | | | 10 | | | | Broxburn | Scottish East District League | 14 Jan 17 |
| 5.9KXC | 24:03 | | | | 32 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 6KXC | 20:24 | | | | 1 | | | | Stirling | Scottish East District League | 21 Oct 17 |
| 6KXC | 23:30 | | | | 48 | | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 6.2KXC | 22:24 | | | | 1 | | | | Alloa | Scottish East District League | 25 Nov 17 |
| 6.4KXC | 20:43 | | | | 1 | | | | Livingston | Scottish East District Championships | 9 Dec 17 |
| ZXC | NT | | | | 24 | | | | Livingston | SSAA Secondary Schools' Championships | 4 Mar 17 |
| 2016 U17 Lasswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.43 | | | | 4 | 4 | | | Grangemouth | Grangemouth Open Graded | 6 Jul 16 |
| 1500 | 4:45.18 | | | | 9 | h2 | | | Grangemouth | Scottish Athletics National Senior Championships | 13 Aug 16 |
| 1500 | 4:46.7 | | | | 1 | B | | | Dumfries | Central & South of Scotland League Division 2 | 26 Jun 16 |
| 3000 | 10:15.44 | | | | 3 | 1 | | | Livingston | Livingston Open Meeting | 24 Aug 16 |
| 3000 | 10:21.54 | | | | 1 | 1 | | | Grangemouth | Grangemouth Open Graded | 3 Aug 16 |
| 3000 | NT | | | | 2 | | | | Meadowmill | Athletics East Lothian Open Graded | 3 Sep 16 |
| SP5K | 5.21 | | | | 5 | A | | | Dumfries | Central & South of Scotland League Division 2 | 26 Jun 16 |
| 2.5KXCL | 8:48 | | | | 13 | L3 | | 13 | Livingston | Scottish East District Relay Championships | 8 Oct 16 |
| 2.5KXCL | 9:00 | | | | 37 | L3 | | 37 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 3K | 11:05 | | | 11:07 | 1 | | | 1 | Musselburgh | Musselburgh Festival 3K | 16 Jul 16 |
| 3KXC | 10:38 | | | | 32 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 6KXC | 21:56 | | | | 15 | | | | Stirling University | Scottish East District League | 15 Oct 16 |
| 6.2KXC | 23:30 | | | | 10 | | | | Alloa | Scottish East District League | 19 Nov 16 |
| 6.6KXC | 22:54 | | | | 13 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |