| 2017 SEN Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 66.62 | | | | 6 | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 2015 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:22.34 | | | | 7 | B | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| 2014 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.26 | | | | 8 | | | | Stretford | BMC Gold Standard Races | 26 Aug 14 |
| 1500 | 4:04.29 | | | | 8 | F | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 1500 | 4:05.75 | | | | 3 | F | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 4:06.39 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 1500 | 4:13.71 | | | | 8 | B | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 3000 | 8:48.41 | | | | 21 | 1 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 3000 | 8:53.37 | | | | 20 | 1 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 3000 | 8:54.72 | | | | 22 | 1 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 5000 | 15:53.65 | | | | 3 | A | | | Leeds | North of England League Division 2EC | 4 May 14 |
| 5000 | 16:12.4 | | | | 2 | B | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 5000 | 16:22.27 | | | | 6 | B | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 400H | 66.9 | | | | 4 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 3000SC | 9:32.66 | | | | 7 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 3000SC | 9:35.74 | | | | 7 | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| 3000SC | 9:41.55 | | | | 4 | B | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 3000SC | 9:44.49 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 3000SC | 9:53.22 | | | | 1 | | | | Cudworth | Yorkshire County Champioinships | 17 May 14 |
| 3000SC | 9:54.5 | | | | 1 | A | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 3000SC | 9:58.9 | | | | 2 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 3000SC | 10:00.46 | | | | 6 | A | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| ZXCL | 11:13 | | | | 10 | L4 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| ZXCL | 16:59 | | | | 26 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.36 | | | | 5 | 5 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 1500 | 4:04.23 | | | | 15 | B | | | Stretford | BMC Gold Standard Races | 6 Aug 13 |
| 1500 | 4:05.96 | | | | 9 | C | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 1500 | 4:11.35 | | | | 4 | G | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 1500 | 4:17.2 | | | | 4 | A | | | Spinkhill | North of England League Division 2EC | 7 Jul 13 |
| 1500 | 4:36.10 | | | | 8 | A | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| 5000 | 16:47.65 | | | | 16 | D | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 3000SC | 9:43.36 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| 3000SC | 9:45.86 | | | | 4 | A | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| 3000SC | 9:48.39 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 25 May 13 |
| 3000SC | 9:49.30 | | | | 3 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| 3000SC | 9:53.82 | | | | 6 | A | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| 3000SC | 9:56.4 | | | | 6 | A | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| 3000SC | 10:31.8 | | | | 1 | A | | | Spinkhill | North of England League Division 2EC | 7 Jul 13 |
| 5KXCL | 17:50 | | | | 63 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2012 U23 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.7 | | | | 3 | A | | | Derby | North of England League Division 2EC | 1 Jul 12 |
| 1500 | 4:06.23 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 1500 | 4:12.0 | | | | 2 | A | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 1500 | 4:21.4 | | | | 2 | A | | | Derby | North of England League Division 2EC | 1 Jul 12 |
| 5000 | 15:22.14 | | | | 6 | D | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 5000 | 15:28.21 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 400H | 70.2 | | | | 6 | A | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 3000SC | 9:37.62 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 3000SC | 9:43.35 | | | | 8 | A | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 3000SC | 9:48.34 | | | | 4 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 3000SC | 9:51.87 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 3000SCNWJ | 9:43.61 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| ZXC | 27:49 | | | | 13 | | | | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXCL | 11:07 | | | | 6 | L2 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZXCL | 16:57 | | | | 44 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.4 | | | | 1 | A | | | King's Lynn | North of England League Division 3EC | 3 Jul 11 |
| 800 | 2:07.9 | | | | 2 | | | | York | BAL Club Super8 Cup Men | 23 Jul 11 |
| 800 | 2:13.11 | | | | 7 | | | | Derby | BAL Clubs Super8 Men's Cup Final | 10 Sep 11 |
| 1500 | 4:02.97 | | | | 8 | h1 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 1500 | 4:06.52 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 1500 | 4:15.60 | | | | 8 | B | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| 1500 | 4:16.7 | | | | 8 | B | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| 1500 | 4:20.8 | | | | 1 | B | | | Rotherham | North of England League Division 3EC | 7 May 11 |
| 1500 | 4:26.8 | | | | 1 | A | | | King's Lynn | North of England League Division 3EC | 3 Jul 11 |
| 3000 | 8:51.34 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 3000 | 8:57.74 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 3000 | 9:08.4 | | | | 2 | | | | York | BAL Club Super8 Cup Men | 23 Jul 11 |
| 3000 | 9:17.51 | | | | 6 | | | | Derby | BAL Clubs Super8 Men's Cup Final | 10 Sep 11 |
| 5000 | 16:06.8 | | | | 1 | A | | | Cudworth | North of England League Division 3EC | 14 Aug 11 |
| 5000 | 16:36.52 | | | | 6 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 400H | 66.3 | | | | 2 | B | | | Cudworth | North of England League Division 3EC | 14 Aug 11 |
| 3000SC | 9:36.03 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| 3000SC | 9:39.76 | | | | 7 | A | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| 3000SC | 9:43.65 | | | | 6 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 3000SC | 9:47.43 | | | | 7 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 3000SC | 9:56.95 | | | | 6 | A | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 3000SC | 10:01.79 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 3000SC | 10:21.5 | | | | 1 | A | | | Rotherham | North of England League Division 3EC | 7 May 11 |
| 5M | 27:00 | | | | 3 | | | | Wombwell | Wombwell 5 | 20 Feb 11 |
| 5.635M | 32:37 | | | | 3 | | | | Barnsley | Ward Green 6 | 26 Dec 11 |
| 10KMT | 34:41 | | | | 1 | | | | Wales Bar | Rother Valley 6 | 22 Oct 11 |
| HM | 78:27 | ac | | | 92 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| ZXC | 34:08 | | | | 9 | | | | Kimberworth | South Yorkshire League | 16 Jan 11 |
| ZXC | 34:25 | | | | 7 | | | | Doncaster | Up & Running South Yorkshire League | 11 Dec 11 |
| ZXC | 40:25 | | | | 21 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXCL | 17:51 | | | | 51 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U23 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.90 | | | | 1 | 5 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 800 | 2:04.69 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 800 | 2:04.80 | | | | 10 | 3 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:07.10 | | | | 7 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 1500 | 4:14.54 | | | | 7 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 1500 | 4:16.0 | | | | 1 | B | | | Doncaster | Northern League 2EC | 1 May 10 |
| 3000 | 8:58.58 | | | | 14 | 1 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 3000 | 9:00.13 | | | | 6 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 3000 | 9:18.19 | | | | 16 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 5000 | 16:20.85 | | | | 3 | B | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 5000 | 16:34.82 | | | | 14 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 3000SC | 10:22.2 | | | | 3 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 5.635M | 32:06 | | | | 2 | | | | Barnsley | Ward Green 6 | 26 Dec 10 |
| 6MMT | 35:26 | | | | 2 | | | | Wales Bar | Rother Valley 6 | 2 Oct 10 |
| 10K | 34:43 | | | | 6 | | | 2 | Sheffield | Rother Valley 10K | 15 May 10 |
| ZXCL | 17:06 | | | | 70 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.4 | | | | 2 | A | | | Hull | National Junior Athletic League Humber | 14 Jun 09 |
| 1500 | 4:11.4 | | | | 2 | A | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| 1500 | 4:15.0 | | | | 3 | A | | | Doncaster | North of England League Division 2EC | 6 Jun 09 |
| 1500 | 4:16.7 | | | | 1 | B | | | Rotherham | National Junior Athletic League Humber | 26 Apr 09 |
| 1500 | 4:17.1 | | | | 2 | A | | | Derby | North of England League Division 2EC | 2 May 09 |
| 1500 | 4:22.2 | | | | 1 | B | | | Hull | National Junior Athletic League Humber | 14 Jun 09 |
| Mile | 4:39.88 | | | | 1 | | | | Don Valley | Sheffield Festival of Athletics | 19 Apr 09 |
| 3000 | 9:02.11 | | | | 26 | 1 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 3000 | 9:12.49 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 5000 | 15:58.03 | | | | 5 | | | | Don Valley | Yorkshire & Humberside County Championships | 10 May 09 |
| 5000 | 16:17.1 | | | | 2 | | | | Hull | North of England League Cup Round 1 - Match 2 | 25 Jul 09 |
| 5000 | 16:30.64 | | | | 14 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 5000 | 16:31.25 | | | | 6 | | | | Sportcity | Northern Athletics U20 Championships | 21 Jun 09 |
| 5000 | 16:44.0 | | | | 5 | A | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| 5K | 16:39 | | | | 9 | | | 1 | Mansfield | Mansfield Spring Open 5K | 24 Apr 09 |
| 5.635M | 33:01 | | | | 4 | | | | Barnsley | Ward Green 6 | 26 Dec 09 |
| ZRDL | 19:46 | | | | 47 | L1 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 28:34 | | | | 6 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| ZXC | 34:19 | | | | 7 | | | 2 | Sheffield | South Yorkshire League (inc South Yorkshire Championships) | 13 Dec 09 |
| ZXC | 36:26 | | | | 6 | | | 3 | Sheffield Longley Park | South Yorkshire League | 8 Nov 09 |
| ZXC | 40:58 | | | | 11 | | | 3 | Doncaster | South Yorkshire League | 22 Nov 09 |
| 2008 U20 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:37.8 | | | | | | | | Hull | National Junior Athletic League - Humber | 27 Apr 08 |
| 3000 | 9:39.4 | | | | | | | | Wakefield | National Junior Athletic League - Humber | 29 Jun 08 |
| 5000 | 16:51.6 | | | | | | | | Grimsby | North of England League - Division 3EC | 6 Jul 08 |
| 5.635M | 31:50 | | | | 4 | | | | Barnsley | Ward Green 6 | 26 Dec 08 |
| 6MMT | 35:41 | | | | 4 | | | 1 | Sheffield | Rother Valley 6 | 11 Oct 08 |
| ZXC | 25:33 | | | | 7 | | | | Cawthorne | South Yorkshire League | 26 Oct 08 |
| ZXC | 33:02 | | | | 6 | | | 2 | Sheffield | South Yorkshire League | 14 Dec 08 |
| ZXC | 35:03 | | | | 13 | | | 1 | Campsall Country Park | South Yorkshire League | 23 Nov 08 |
| 2006 U17 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.7 | | | | | | | | Hull | North of England League Division 4EC | 2 Jul 06 |