Club: City of Stoke/Springwell Gender: Male Age Group: SEN County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Kevin Hendricken

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 3000 9:15.53 9:15.53 9:23.68 3000 5000 16:05.74 16:05.74 5000 10000 34:11.22 34:11.22 10000 5K 15:10 15:10 16:39 15:44 15:43 15:50 15:46 5K parkrun 15:44 15:44 parkrun 5M 26:16 26:52 26:16 26:37 28:11 5M 10K 31:09 31:09 32:39 31:49 32:08 32:51 33:10 33:29 37:32 10K 10M 54:02 56:26 54:02 10M HM 69:51 69:51 70:04 73:13 73:01 73:07 77:35 HM Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 Mar 2:44:56 2:44:56 2:58:58 Mar

Performances	Submit
2016 2017 2019 2020 2021 2022 2023 2024 2025 2026
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2026 SEN City of Stoke/Springwell
Event	Perf				Pos				Venue	Meeting	Date
10KXC	31:57				2	R5			Betley Court Farm	Staffordshire County Cross Country Championships	3 Jan 26
2025 SEN City of Stoke/Springwell
Event	Perf				Pos				Venue	Meeting	Date
5000	16:05.74				2	B			Telford	Midland Counties League Division 3NE	3 Aug 25
5K	15:10			15:14	60		60	49	Kingsley	Mid Cheshire 5K	29 Aug 25
parkrun	15:44				2			1	The Wammy	The Wammy parkrun # 312	16 Aug 25
parkrun	15:52				1			1	Congleton	Congleton parkrun # 596	9 Aug 25
5.47KL	17:04				4	L03			Sutton Park	Midland Counties Men's 6-Stage Relays	20 Sep 25
9.5KXC	34:08				36				Warley Woods	Birmingham League Division 1	11 Jan 25
9.707KXC	33:24				20				Newbold Common	Birmingham League	15 Nov 25
9.707KXC	34:19				27				Newbold Comyn	Birmingham League Division 1	8 Feb 25
10K	31:10			31:11	4				Knutsford	Knutsford 10K	28 Sep 25
10K	31:09			31:11	31				Partington	Trafford 10K	19 Oct 25
10K	34:17			34:18	3				Knutsford	RunThrough Tatton 5K / 10K	4 Jan 25
10KNAD	32:50			32:50	1				Killyclogher	Killyclogher 10K	7 Jun 25
HM	69:51			69:53	29				Wrexham	Village Bakery Wrexham Half Marathon	16 Feb 25
HM	78:49				382				Manchester	Manchester Half Marathon	12 Oct 25
HM	78:41			78:56	140				Wilmslow	Wilmslow Running Festival Half Marathon	23 Mar 25
Mar	2:44:56	c			144				Manchester	Adidas Manchester Marathon	27 Apr 25
2024 SEN Stockport/Springwell
Event	Perf				Pos				Venue	Meeting	Date
5K	16:39			16:40	31				Manchester	Sale Sizzler 5K	20 Jun 24
5.88KL	19:35				16	L5			Sutton Park	Midland Counties Men's 6-Stage Relays	21 Sep 24
8KXC	24:54				10	W6			Park Hall	North Staffordshire League	16 Nov 24
8KXC	26:22				6				Stafford Common	North Staffordshire League	12 Oct 24
8KXC	26:59				3	W6			Rugeley	North Staffordshire League	14 Dec 24
8KXC	30:00				17				Kenworthy Woods	Manchester Area League	10 Feb 24
5M	26:52			26:53	15				Stoke on Trent	VeloRunner Alsager 5	4 Feb 24
9.65KXC	32:55				14				Tatton Park	Manchester Area League	13 Jan 24
6.1MXC	32:13				28				Betley Court Farm	Birmingham League Division 1	30 Nov 24
10K	32:39			32:40	16				Knutsford	Knutsford 10K	29 Sep 24
10K	32:52			32:54	153				Partington	Trafford 10K	3 Mar 24
10K	32:53			32:55	33				Wilmslow	Wilmslow Festive 10K	24 Nov 24
10K	33:19			33:19	4				Altrincham	RunThrough Altrincham 10K	1 Sep 24
10K	33:19			33:21	6				Guilden Sutton	Essar Guilden Sutton 10K	15 Sep 24
10K	33:47			33:48	18				Knutsford	Colshaw Hall 10K	16 Jun 24
10K	33:53	c			87				Manchester	AJ Bell Great Manchester Run 10K	26 May 24
Mar	2:58:58	c			1058				Manchester	Adidas Manchester Marathon	14 Apr 24
2023 SEN Stockport/Springwell
Event	Perf				Pos				Venue	Meeting	Date
3000	9:15.53				23	1			Stretford	Trafford Grand Prix	16 May 23
5K	15:45			15:46	18				Manchester	Sale Sizzler 5K	3 Aug 23
5K	15:44			15:47	111				Kingsley	Mid Cheshire 5K	28 Apr 23
8KXC	28:47				7				Dundonald	Comber Cup Open	19 Nov 23
5M	26:16			26:17	19				Stoke on Trent	VeloRunner Alsager 5	5 Feb 23
9.65KXC	33:42				16				Tatton Park	Manchester Area League	14 Jan 23
9.84KXC	38:25				79				Heaton Park	Manchester Area League	14 Oct 23
9.9KXC	38:01				24				Wythenshawe Park	Manchester Area League	11 Nov 23
10K	31:49			31:54	115				Partington	Trafford 10K	5 Mar 23
10K	32:28			32:30	14				Wilmslow	Wilmslow Summer 10K	9 Jul 23
10K	32:45			32:47	2				Altrincham	RunThrough Altrincham 10K	17 Sep 23
10K	32:47			32:52	20				Knutsford	Knutsford 10K	1 Oct 23
10K	32:56			33:02	253				Telford	Telford 10K	10 Dec 23
10K	33:42	c			49				Manchester	AJ Bell Great Manchester Run 10K	21 May 23
10M	56:26			56:26	7				Standon	Flying Fox 10	5 Nov 23
HM	70:04			70:05	15				Wrexham	Village Bakery Wrexham Half Marathon	12 Feb 23
HM	70:43			70:45	53	Elite			Larne	Antrim Coast Half Marathon	27 Aug 23
HM	72:47			72:52	8				Siddington	Cheshire Half Marathon	10 Sep 23
HM	77:01			77:02	106				Wilmslow	Waters Wilmslow Half Marathon	26 Mar 23
2022 SEN Stockport/Springwell
Event	Perf				Pos				Venue	Meeting	Date
3000	9:23.68				9	2			Stretford	Trafford Grand Prix	3 May 22
5K	15:43	c			10				Manchester	Sale Sizzler 5K	28 Jul 22
5K	16:05			16:05	1				Liverpool	Run Aintree 5K	13 Feb 22
6.4KL	21:50				15	L5			Manchester	Northern Counties Men's 6-Stage Relays	25 Sep 22
5.3MNAD	27:16			27:16	44				Raheny, IRL	AXA Raheny 5	30 Jan 22
9.65KXC	34:45				27				Wythenshawe Park	Manchester Area League	15 Oct 22
10K	32:08			32:11	88				Partington	Trafford 10K	6 Mar 22
10K	32:35			32:37	30				Wilmslow	Wilmslow Festive 10K	27 Nov 22
10K	32:52			32:53	16				Wilmslow	Wilmslow Summer 10K	10 Jul 22
10M	54:02			54:03	2				Stockport	Stockport 10	20 Nov 22
HM	73:13			73:16	59	Elite			Larne	Antrim Coast Half Marathon	28 Aug 22
2021 SEN Les Croupiers/Springwell
Event	Perf				Pos				Venue	Meeting	Date
5K	15:50	c			8				Manchester	Sale Sizzler 5K	1 Jul 21
6KXC	19:06				10				Derry	Furey Auctioneers North West Open	18 Dec 21
9.7KXC	36:32				40				Kenworthy Woods	Manchester Area League	4 Dec 21
9.9KXC	35:02				30				Sherdley Park	Manchester Area League	13 Nov 21
10K	32:51	c			1				Liverpool	RunThrough Aintree Racecourse 10K	25 Jul 21
10K	33:29			33:30	27				Partington	Trafford 10K	19 Sep 21
HM	73:01				5				Down Royal	Championchip Ireland Half Marathon	24 Apr 21
SHORTHM	70:20			70:21	12				Larne	Antrim Coast Half Marathon (54m short)	29 Aug 21
2020 SEN Les Croupiers/Springwell
Event	Perf				Pos				Venue	Meeting	Date
10000	34:11.22				5	1			Belfast	Northern Ireland & Ulster Open 10000m Championships	31 Jul 20
5K	15:46				4				Lisburn	ChampionChip Ireland Running Series	5 Sep 20
5K	16:14				4				Belfast	Les Jones Memorial 5K	3 Oct 20
4MXC	25:13				5				Cookstown	Mighty Oaks Irwin Spears Memorial Open	1 Feb 20
8KXC	27:54				4				Mallusk	Mathieson Shield & Cup	12 Jan 20
5M	26:37			26:40	10				Greencastle	Greencastle 5	20 Dec 20
10K	33:10				6				Lisburn	ChampionChip Ireland Running Series	22 Aug 20
10KNAD	33:22				1				Dungiven	Dungiven 10K	25 Jan 20
12KXC	48:54				20				Coleraine	Northern Ireland & Ulster Senior Championships	22 Feb 20
10MNAD	54:56			54:56	6				Londonderry	Walled City Derry 10	7 Mar 20
HM	73:07				1				Lisburn	ChampionChip Ireland Running Series	10 Oct 20
2019 SEN Les Croupiers/Springwell
Event	Perf				Pos				Venue	Meeting	Date
4MXC	22:22				10				Ballyclare	Malcolm Cup Open	23 Nov 19
6.5KXC	24:02				3				Bangor	North Down Festival	5 Jan 19
4.4MXC	26:28				46				Stormont	Stormont Open	9 Feb 19
8KXC	31:20				28				Billy Neill Centre	Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open)	9 Nov 19
5M	28:11			28:11	10				Coleraine	Edwin May Nissan 5	14 Aug 19
5MNAD	28:01			28:03	15				Greencastle	Greencastle 5	26 Dec 19
5MNAD	28:40			28:42	5				Portrush	Portrush 5	23 Aug 19
10K	33:29			33:35	48				Belfast	Seeley Cup 10K	30 Nov 19
10K	37:49			37:50	29				Belfast	Craic 10K	17 Mar 19
10KNAD	36:05				1				Dungiven	St Patricks College 5K / 10K	26 Jan 19
HM	77:35			77:37	19				Derry	Waterside Half Marathon (nc NI & Ulster Championship)	1 Sep 19
HMMT	1:53:39				54				Antrim	Shane’s Castle	9 Mar 19
ZXC	21:00				15				Foyle	North West Open	14 Dec 19
ZXC	30:55				17				Dundonald	Comber Cup Open	19 Oct 19
2017 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
4MMT	24:38			24:38	2				Eglinton	Eglinton Trail Run	27 Dec 17
2016 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
10K	37:32				5				Cardiff	Dragon 10K	13 Mar 16
10K	37:59			38:59	201				Cardiff	Cardiff 10K	11 Sep 16
ZXC	21:42				58				Londonderry	North West Open	17 Dec 16

Total Performances: 101

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