| 2026 SEN Winchester RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:47 | | | | 87 | | | | Southampton | Southampton parkrun # 634 | 3 Jan 26 |
| 2025 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:48 | | | | 32 | | 1 | 1 | Southampton | Southampton parkrun # 585 | 18 Jan 25 |
| parkrun | 18:58 | | | | 15 | | 1 | 1 | Southampton | Southampton parkrun # 613 | 23 Aug 25 |
| parkrun | 19:09 | | | | 42 | | 3 | 1 | Southampton | Southampton parkrun # 601 | 24 May 25 |
| parkrun | 27:46 | | | | 576 | | | | Southampton | Southampton parkrun # 631 | 25 Dec 25 |
| 5M | 32:28 | | | 32:36 | 185 | | 21 | | Portsmouth | Victory 5 | 7 Dec 25 |
| 10K | 40:24 | | | 40:28 | 127 | | 10 | | Southampton | Lordshill 10K | 6 Jul 25 |
| 10K | 42:34 | | | 42:40 | 81 | | 8 | 4 | Alresford | Alresford 10K | 15 Jun 25 |
| 10K | 42:44 | | | 42:50 | 113 | | 8 | | Totton | Totton 10K | 31 Aug 25 |
| 10K | 48:27 | | | 49:40 | 750 | | 114 | | Eastleigh | Eastleigh 10K | 23 Mar 25 |
| 10M | 66:45 | | | 66:54 | 421 | SM | 37 | | Portsmouth | AJ Bell Great South Run 10 | 19 Oct 25 |
| 10M | 69:59 | | | 70:07 | 68 | | 8 | | Alton | Alton 10 | 11 May 25 |
| HM | 94:28 | | | 94:41 | 297 | | 19 | | Gosport | Gosport Half Marathon | 16 Nov 25 |
| HM | 1:43:49 | | | 1:44:12 | 1118 | | 184 | | Wokingham | Wokingham Half Marathon | 23 Feb 25 |
| 20M | 2:29:41 | | | 2:29:46 | 175 | | 48 | | Saffron Walden | Essex 20 | 16 Mar 25 |
| 2024 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.90 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 12 May 24 |
| 800 | 2:26.44 | i | | | 3 | 5 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 24 |
| 800 | 2:26.82 | | | | 8 | 3 | | | Basingstoke | Basingstoke Summer Competition 1 | 24 Jul 24 |
| 800 | 2:36.35 | | | | 3 | 5 | | | Portsmouth | City of Portsmouth Spring Open Meeting | 7 Apr 24 |
| 1500 | 4:54.7 | | | | 3 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| 1500 | 4:56.55 | | | | 4 | A | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| 1500 | 5:00.24 | + | | | 193 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 5:00.50 | | | | 8 | H | | | Winchester | BMC Regional Races | 3 Jul 24 |
| 1500 | 5:04.09 | i | | | 10 | h1 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 1500 | 5:04.54 | | | | 10 | D | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 19 Jun 24 |
| 1500 | 5:09.39 | | | | 9 | 4 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 15 Aug 24 |
| Mile | 5:22.16 | | | | 13 | B | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 11:14.44 | | | | 9 | | | | Portsmouth | City of Portsmouth Spring Open Meeting | 7 Apr 24 |
| 5K | 18:38 | | | 18:39 | 68 | R1 | 6 | | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| parkrun | 18:22 | | | | 19 | | 1 | 1 | Southampton | Southampton parkrun # 559 | 3 Aug 24 |
| parkrun | 18:48 | | | | 26 | | 2 | 1 | Southampton | Southampton parkrun # 579 | 21 Dec 24 |
| parkrun | 19:08 | | | | 31 | | 1 | 1 | Southampton | Southampton parkrun # 528 | 1 Jan 24 |
| parkrun | 19:57 | | | | 36 | | 2 | 1 | Nonsuch | Nonsuch parkrun # 594 | 10 Aug 24 |
| 10K | 40:21 | | | 40:21 | 686 | | 114 | | Telford | Telford 10K | 15 Dec 24 |
| 2023 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.41 | | | | 8 | F | | | Winchester | BMC Regional Races | 5 Jul 23 |
| 1500 | 5:00.60 | | | | 3 | C | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 21 Jun 23 |
| 3000 | 11:19.82 | | | | 6 | | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 5000 | 19:25.2 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 5K | 20:05 | | | | 34 | | 5 | | Gosport | Gosport 5K Summer Series | 9 May 23 |
| parkrun | 18:42 | | | | 20 | | 2 | 1 | Southampton | Southampton parkrun # 485 | 11 Mar 23 |
| parkrun | 18:52 | | | | 17 | | 2 | 1 | Southampton | Southampton parkrun # 507 | 19 Aug 23 |
| parkrun | 19:12 | | | | 23 | | 2 | 1 | Southampton | Southampton parkrun # 504 | 29 Jul 23 |
| parkrun | 20:21 | | | | 74 | | | 1 | Southampton | Southampton parkrun # 526 | 25 Dec 23 |
| 10K | 39:09 | | | 39:18 | 239 | | 30 | | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 10K | 39:03 | | | 39:23 | 704 | | 112 | | Telford | Telford 10K | 10 Dec 23 |
| HM | 86:52 | | | 87:00 | 413 | | 42 | | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| HM | 95:19 | | | 97:15 | 571 | | 61 | | Reading | Reading Half Marathon | 2 Apr 23 |
| HM | 2:08:16 | c | | | 9362 | | 2503 | | Greenwich | The Big Half | 3 Sep 23 |
| 20M | 2:32:23 | | | 2:32:50 | 132 | | 18 | | Bramley | Bramley 10 / 20 | 12 Feb 23 |
| Mar | 3:19:57 | c | | | 6246 | | 887 | | London | TCS London Marathon | 23 Apr 23 |
| Mar | 3:26:40 | | | 3:26:50 | 290 | | 22 | | Abingdon | Abingdon Marathon | 22 Oct 23 |
| 2022 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.6 | | | | 11 | 2 | | | Aldershot | Aldershot Farnham & District Open Meeting | 2 Jun 22 |
| 3000 | 11:10.27 | | | | 1 | A | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 3000 | 11:49.41 | | | | 7 | | | | Southampton | Southampton April Graded Open | 16 Apr 22 |
| 5K | 19:10 | | | 19:10 | 19 | | 4 | | Gosport | Gosport 5K Summer Series | 14 Jun 22 |
| 5K | 19:11 | | | 19:11 | 19 | | 2 | | Gosport | Gosport 5K Summer Series | 12 Jul 22 |
| 5K | 19:21 | | | | 18 | | 2 | | Gosport | Gosport 5K Summer Series | 10 May 22 |
| parkrun | 18:51 | | | | 24 | | 2 | 1 | Southampton | Southampton parkrun # 460 | 1 Oct 22 |
| parkrun | 18:55 | | | | 28 | | 1 | 1 | Southampton | Southampton parkrun # 465 | 5 Nov 22 |
| parkrun | 19:01 | | | | 27 | | 1 | 1 | Southampton | Southampton parkrun # 443 | 28 May 22 |
| parkrun | 19:12 | | | | 28 | | 2 | 1 | Southampton | Southampton parkrun # 473 | 25 Dec 22 |
| parkrun | 19:15 | | | | 33 | | 3 | | Southampton | Southampton parkrun # 432 | 12 Mar 22 |
| parkrun | 19:36 | | | | 12 | | 1 | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 305 | 23 Jul 22 |
| parkrun | 19:56 | | | | 15 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 568 | 9 Jul 22 |
| parkrun | 20:01 | | | | 16 | | 1 | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 276 | 1 Jan 22 |
| parkrun | 21:53 | | | | 22 | | 3 | 1 | Lincoln | Lincoln parkrun # 368 | 16 Jul 22 |
| parkrun | 24:43 | | | | 231 | | | | Southampton | Southampton parkrun # 430 | 26 Feb 22 |
| parkrun | 25:30 | | | | 266 | | | | Southampton | Southampton parkrun # 426 | 29 Jan 22 |
| 5.9KXC | 25:51 | | | | 46 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 6KXC | 24:01 | | | | 35 | | | | Bournemouth | Hampshire League | 3 Dec 22 |
| 6KXC | 30:03 | | | | 40 | | | | Basingstoke | Hampshire League | 19 Feb 22 |
| 4.3MXC | NT | | | | 5 | | | | Ashurst | CC6 League | 13 Feb 22 |
| 10K | 39:30 | | | 39:34 | 42 | | 3 | | Fleet | Fleet 10K | 30 Oct 22 |
| 10K | 39:31 | | | 39:36 | 243 | | 24 | | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 10K | 40:34 | | | 40:38 | 111 | | 11 | | Worthing | Worthing 10K / 1M | 9 Oct 22 |
| 10M | 67:07 | c | | | 425 | | 45 | | Portsmouth | Great South Run 10 | 16 Oct 22 |
| HM | 87:23 | | | 87:28 | 155 | | 14 | | Gosport | Gosport Half Marathon | 20 Nov 22 |
| 2021 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:25 | | | | 42 | | | 1 | Southampton | Southampton parkrun # 421 | 25 Dec 21 |
| parkrun | 19:42 | | | | 50 | | 2 | 1 | Southampton | Southampton parkrun # 414 | 6 Nov 21 |
| parkrun | 20:50 | | | | 62 | | | 1 | Southampton | Southampton parkrun # 405 | 21 Aug 21 |
| parkrun | 21:17 | | | | 44 | | 3 | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 256 | 14 Aug 21 |
| parkrun | 21:51 | | | | 74 | | 3 | | Southampton | Southampton parkrun # 402 | 24 Jul 21 |
| parkrun | 23:19 | | | | 136 | | | | Edinburgh | Edinburgh parkrun # 545 | 25 Sep 21 |
| 5.9KXC | 25:54 | | | | 46 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 10K | 43:49 | | | 44:00 | 226 | | 26 | | Eastleigh | Eastleigh 10K | 1 Aug 21 |
| HM | 1:46:34 | | | 1:46:48 | 183 | | 19 | | Winchester | Winchester Half Marathon | 19 Sep 21 |
| ZXC | NT | | | | 41 | | | | Fleming Park | RR10 | 21 Jul 21 |
| ZXC | NT | | | | 7 | | | | Manor Farm | CC6 League | 14 Nov 21 |
| 2020 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:31 | | | | 43 | | 3 | 1 | Southsea | Southsea parkrun # 328 | 1 Jan 20 |
| parkrun | 22:08 | | | | 142 | | | | Southampton | Southampton parkrun # 392 | 1 Jan 20 |
| 8.4KXC | 36:43 | | | | 32 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 10K | 40:38 | | | 40:48 | 192 | | 18 | | Stubbington Green | Stubbington Green 10K | 12 Jan 20 |
| HM | 1:40:39 | | | 1:41:10 | 736 | | 89 | | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
| 2019 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.12 | i | | | 2 | 5 | | | Sportcity | Manchester Cup | 27 Nov 19 |
| 5K | 20:22 | | | 20:22 | 32 | | 5 | | Gosport | Gosport 5K Summer Series | 14 May 19 |
| parkrun | 19:30 | | | | 42 | | | | Southampton | Southampton parkrun # 390 | 25 Dec 19 |
| parkrun | 20:16 | | | | 51 | | 2 | | Southampton | Southampton parkrun # 377 | 28 Sep 19 |
| parkrun | 20:34 | | | | 9 | | 1 | 1 | Whiteley | Whiteley parkrun # 129 | 21 Sep 19 |
| parkrun | 21:13 | | | | 9 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 487 | 7 Dec 19 |
| parkrun | 21:22 | | | | 71 | | 3 | | Southampton | Southampton parkrun # 370 | 10 Aug 19 |
| parkrun | 21:30 | | | | 129 | | | 1 | Southampton | Southampton parkrun # 341 | 1 Jan 19 |
| parkrun | 22:31 | | | | 163 | | | 1 | Southampton | Southampton parkrun # 348 | 23 Feb 19 |
| parkrun | 22:49 | | | | 179 | | | | Southampton | Southampton parkrun # 346 | 9 Feb 19 |
| parkrun | 23:09 | | | | 21 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 485 | 23 Nov 19 |
| parkrun | 28:05 | | | | 562 | | | | Southampton | Southampton parkrun # 345 | 26 Jan 19 |
| 5.9KXC | 27:10 | | | | 45 | | | | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 8.4KXC | 37:54 | | | | 36 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 10K | 42:22 | | | 42:38 | 311 | | 29 | | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10M | 73:17 | | | 73:24 | 725 | | 62 | | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| HM | 94:57 | | | 95:01 | 200 | | 14 | | Farnborough | Farnborough Winter Half Marathon | 27 Jan 19 |
| HM | 96:41 | | | 97:16 | 762 | | 101 | | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| 2018 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:19.3 | | | | 8 | 1 | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| parkrun | 20:49 | | | | 72 | | 2 | | Southampton | Southampton parkrun # 336 | 8 Dec 18 |
| parkrun | 21:03 | | | | 101 | | | | Southampton | Southampton parkrun # 330 | 27 Oct 18 |
| parkrun | 21:10 | | | | 53 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 142 | 17 Feb 18 |
| parkrun | 21:19 | | | | 25 | | 3 | | Whiteley | Whiteley parkrun # 67 | 21 Jul 18 |
| parkrun | 21:42 | | | | 105 | | | 1 | Southampton | Southampton parkrun # 293 | 20 Jan 18 |
| parkrun | 21:48 | | | | 107 | | | | Poole | Poole parkrun # 371 | 19 May 18 |
| parkrun | 21:48 | | | | 137 | | | | Southampton | Southampton parkrun # 331 | 3 Nov 18 |
| parkrun | 21:56 | | | | 153 | | | 1 | Southampton | Southampton parkrun # 307 | 5 May 18 |
| parkrun | 21:59 | | | | 27 | | 2 | 1 | Whiteley | Whiteley parkrun # 52 | 31 Mar 18 |
| parkrun | 22:05 | | | | 41 | | 3 | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 156 | 2 Jun 18 |
| parkrun | 22:08 | | | | 117 | | | | Southampton | Southampton parkrun # 340 | 29 Dec 18 |
| parkrun | 25:19 | | | | 328 | | | | Southampton | Southampton parkrun # 327 | 6 Oct 18 |
| parkrun | 25:20 | | | | 290 | | | | Southampton | Southampton parkrun # 319 | 11 Aug 18 |
| parkrun | 25:35 | | | | 354 | | | | Southampton | Southampton parkrun # 306 | 28 Apr 18 |
| parkrun | 25:44 | | | | 269 | | | | Southampton | Southampton parkrun # 320 | 18 Aug 18 |
| parkrun | 25:44 | | | | 43 | | 3 | | Eastleigh | Eastleigh parkrun # 435 | 22 Dec 18 |
| 5.9KXC | 28:36 | | | | 82 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6KXC | 28:25 | | | | 56 | | | | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 4.7MXC | NT | | | | 17 | | | | Dibden Purlieu | CC6 League | 25 Nov 18 |
| 5M | 35:29 | | | 35:36 | 123 | | 19 | | Romsey | Romsey 5 | 28 Jan 18 |
| 9KXC | NT | | | | 20 | | | | Stoney Cross | CC6 League | 9 Dec 18 |
| 10K | 43:16 | | | 43:20 | 97 | | 11 | | West End | Ageas Bowl 10K | 30 Sep 18 |
| 10K | 44:28 | | | 44:40 | 428 | | 54 | | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10K | 45:35 | | | 45:55 | 176 | | 34 | | Southampton | Southampton AC 10K | 20 May 18 |
| 10K | 49:01 | | | 49:14 | 607 | | 115 | | Stubbington Green | Stubbington Green 10K | 14 Jan 18 |
| 10M | 73:29 | | | 74:49 | 839 | | 74 | | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
| 10M | 80:07 | | | 80:26 | 208 | | 56 | | Bramley | Bramley 10 | 11 Feb 18 |
| HM | 97:37 | | | 98:03 | 415 | | 52 | | Gosport | Gosport Half Marathon | 18 Nov 18 |
| HM | 97:14 | | | 98:23 | 370 | | 33 | | Bournemouth | Bournemouth Marathon Festival Half Marathon | 7 Oct 18 |
| HM | 1:47:23 | | | 1:49:36 | 1760 | | 311 | | Brighton | Brighton Half Marathon | 25 Feb 18 |
| 2017 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 23:20 | | | | 3 | | 1 | | Portchester | Remembrance Day 5K | 11 Nov 17 |
| parkrun | 21:14 | | | | 80 | | 3 | 1 | Southampton | Southampton parkrun # 277 | 14 Oct 17 |
| parkrun | 21:40 | | | | 89 | | | 1 | Southampton | Southampton parkrun # 271 | 2 Sep 17 |
| parkrun | 21:50 | | | | 25 | | 3 | 1 | Whiteley | Whiteley parkrun # 23 | 9 Sep 17 |
| parkrun | 21:50 | | | | 24 | | 1 | 1 | Whiteley | Whiteley parkrun # 31 | 4 Nov 17 |
| parkrun | 22:08 | | | | 106 | | | | Southampton | Southampton parkrun # 287 | 23 Dec 17 |
| parkrun | 22:19 | | | | 98 | | | 1 | Southampton | Southampton parkrun # 265 | 22 Jul 17 |
| parkrun | 22:37 | | | | 32 | | | 1 | Netley Abbey | Netley Abbey parkrun # 293 | 19 Aug 17 |
| parkrun | 22:41 | | | | 118 | | | | Southampton | Southampton parkrun # 264 | 15 Jul 17 |
| parkrun | 23:27 | | | | 38 | | | 1 | Whiteley | Whiteley parkrun # 13 | 24 Jun 17 |
| parkrun | 23:45 | | | | 288 | | | | Southampton | Southampton parkrun # 257 | 13 May 17 |
| parkrun | 23:51 | | | | 44 | | | | Whiteley | Whiteley parkrun # 12 | 17 Jun 17 |
| parkrun | 24:19 | | | | 209 | | | | Southampton | Southampton parkrun # 252 | 8 Apr 17 |
| parkrun | 24:27 | | | | 206 | | | | Southampton | Southampton parkrun # 253 | 15 Apr 17 |
| parkrun | 24:52 | | | | 243 | | | | Southampton | Southampton parkrun # 249 | 18 Mar 17 |
| parkrun | 25:19 | | | | 247 | | | | Southampton | Southampton parkrun # 259 | 27 May 17 |
| 4.7MXC | NT | | | | 22 | | | | Dibden Purlieu | CC6 League | 5 Nov 17 |
| 5M | 36:47 | | | 37:08 | 213 | | 45 | | Overton | Overton 5 | 3 Sep 17 |
| 5M | 41:31 | | | 41:51 | 257 | | 63 | | Romsey | Romsey 5 | 29 Jan 17 |
| 10K | 48:58 | | | 49:15 | 146 | | 15 | | Eastleigh | Wyvern 10K | 9 Jul 17 |
| 10K | 51:06 | | | 51:37 | 1048 | | 207 | | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 10KMT | 47:14 | | | 47:16 | 49 | | 6 | | Brockenhurst | New Forest 10K | 10 Sep 17 |
| 10KMT | 49:02 | | | 49:08 | 66 | | 6 | | Winchester | Hursley 10K | 17 Sep 17 |
| 10M | 77:39 | | | 81:15 | 1827 | | 248 | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| HM | 1:44:03 | | | 1:46:29 | 659 | | 76 | | Bournemouth | Bournemouth Marathon Festival Half Marathon | 8 Oct 17 |
| HM | 1:53:23 | | | 1:54:55 | 906 | | 157 | | Windsor | Windsor Half Marathon | 24 Sep 17 |
| HM | 1:58:09 | | | 2:01:44 | 1590 | | 337 | | Southampton | ABP Southampton Half Marathon | 23 Apr 17 |
| HM | 2:04:42 | | | 2:13:37 | 7034 | | 2333 | | Bath | Bath Half Marathon | 12 Mar 17 |
| SHORTHM | 2:04:36 | | | 2:17:01 | 5365 | | 1872 | | Brighton | Brighton Half Marathon (146m short) | 26 Feb 17 |
| 2016 SEN Eastleigh RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 43:32 | | | 43:57 | 497 | | 134 | | Portsmouth | Victory 5 | 4 Dec 16 |