| 2026 SEN Wharfedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:27 | | | | 33 | | | 1 | Skipton | Skipton parkrun # 579 | 1 Jan 26 |
| 2025 SEN Wharfedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:25 | | | | 12 | | 1 | 1 | Skipton | Skipton parkrun # 568 | 25 Oct 25 |
| parkrun | 20:26 | | | | 15 | | 1 | 1 | Worcester | Worcester parkrun # 646 | 15 Feb 25 |
| parkrun | 20:46 | | | | 5 | | 1 | 1 | The Pastures | The Pastures parkrun # 267 | 1 Nov 25 |
| parkrun | 22:31 | | | | 9 | | 1 | 1 | Cliffe Castle | Cliffe Castle parkrun # 274 | 19 Apr 25 |
| parkrun | 22:36 | | | | 81 | | | | South Manchester | South Manchester parkrun # 695 | 1 Mar 25 |
| parkrun | 22:53 | | | | 26 | | 3 | | Skipton | Skipton parkrun # 533 | 1 Feb 25 |
| parkrun | 23:26 | | | | 74 | | | | Hillsborough | Hillsborough parkrun # 574 | 6 Dec 25 |
| parkrun | 23:33 | | | | 38 | | | 1 | Skipton | Skipton parkrun # 578 | 27 Dec 25 |
| parkrun | 23:46 | | | | 72 | | | 1 | Skipton | Skipton parkrun # 577 | 25 Dec 25 |
| parkrun | 23:55 | | | | 15 | | 2 | 1 | Cliffe Castle | Cliffe Castle parkrun # 290 | 13 Sep 25 |
| parkrun | 24:03 | | | | 55 | | | 1 | Skipton | Skipton parkrun # 576 | 20 Dec 25 |
| parkrun | 24:16 | | | | 105 | | | | Cheltenham | Cheltenham parkrun # 591 | 4 Oct 25 |
| parkrun | 24:58 | | | | 44 | | | 1 | Beacon Hill Country Park | Beacon Hill Country Park parkrun # 112 | 5 Apr 25 |
| parkrun | 24:58 | | | | 98 | | | 1 | Worcester | Worcester parkrun # 677 | 27 Sep 25 |
| 4.3MXC | 26:57 | | | | 55 | | 2 | | Roundhay Park | PECO League | 9 Feb 25 |
| 4.5MXC | 29:45 | | | | 58 | R3 | 2 | 2 | Pontefract Park | PECO League | 14 Dec 25 |
| 4.6MXC | 29:57 | | | | 48 | R3 | 2 | | Middleton Park | PECO League | 9 Nov 25 |
| 7.9KXC | 29:55 | | | | 17 | | | | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 8KXC | 31:28 | | | | 58 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 8KXC | 34:01 | | | | 56 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 8.25KXC | 32:50 | | | | 11 | | | | Lightwater Valley | Yorkshire County Championships | 4 Jan 25 |
| HMMT | 1:45:59 | | | | 12 | | 2 | | Skipton | Wharfedale Trail Half Marathon | 7 Jun 25 |
| 2024 SEN Warley Woods Pacers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:50 | | | | 7 | | 1 | 1 | Skipton | Skipton parkrun # 508 | 24 Aug 24 |
| parkrun | 20:08 | | | | 6 | | 1 | 1 | Skipton | Skipton parkrun # 497 | 8 Jun 24 |
| parkrun | 20:41 | | | | 10 | | 1 | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 115 | 1 Jan 24 |
| parkrun | 20:54 | | | | 17 | | 3 | 1 | Skipton | Skipton parkrun # 496 | 1 Jun 24 |
| parkrun | 21:21 | | | | 9 | | 1 | 1 | Newborough Forest | Newborough Forest parkrun # 242 | 28 Sep 24 |
| parkrun | 22:15 | | | | 25 | | 1 | 1 | Banbury | Banbury parkrun # 427 | 31 Aug 24 |
| parkrun | 22:36 | | | | 19 | | 2 | 1 | Skipton | Skipton parkrun # 486 | 23 Mar 24 |
| parkrun | 26:00 | | | | 201 | | | | Princes | Princes parkrun # 602 | 11 May 24 |
| parkrun | 26:45 | | | | 303 | | | | Worcester | Worcester parkrun # 638 | 25 Dec 24 |
| parkrun | 27:07 | | | | 47 | | | | Chevin Forest | Chevin Forest parkrun # 170 | 14 Dec 24 |
| parkrun | 28:38 | | | | 167 | | | | Seaton | Seaton parkrun # 311 | 16 Mar 24 |
| parkrun | 29:40 | | | | 278 | | | | Keswick | Keswick parkrun # 444 | 18 May 24 |
| 4.5MXC | 21:41 | | | | 102 | | 4 | | Pontefract Park | PECO League | 1 Dec 24 |
| 8KXC | 28:46 | | | | 88 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 8KXC | 31:47 | | | | 14 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 10MMT | 73:01 | | | | 15 | | 1 | | Stourbridge | Stourbridge Stagger 7K / 10 | 4 Feb 24 |
| 2023 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:54 | | | | 8 | | 2 | 1 | Worcester | Worcester parkrun # 572 | 26 Aug 23 |
| parkrun | 19:58 | | | | 2 | | 1 | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 118 | 30 Dec 23 |
| parkrun | 20:07 | | | | 12 | | 1 | 1 | Minehead | Minehead parkrun # 268 | 1 Apr 23 |
| parkrun | 20:10 | | | | 5 | | 1 | 1 | Sandwell Valley | Sandwell Valley parkrun # 194 | 22 Apr 23 |
| parkrun | 20:34 | | | | 6 | | 1 | 1 | Leamington | Leamington parkrun # 588 | 11 Nov 23 |
| parkrun | 20:41 | | | | 6 | | 1 | 1 | Sandwell Valley | Sandwell Valley parkrun # 205 | 15 Jul 23 |
| parkrun | 21:08 | | | | 16 | | 2 | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 70 | 1 Jan 23 |
| parkrun | 21:28 | | | | 36 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 76 | 11 Mar 23 |
| parkrun | 21:42 | | | | 16 | | 3 | 1 | Arrow Valley | Arrow Valley parkrun # 516 | 4 Nov 23 |
| parkrun | 21:46 | | | | 13 | | 1 | 1 | Wyre Forest | Wyre Forest parkrun # 345 | 7 Oct 23 |
| parkrun | 22:10 | | | | 5 | | 1 | 1 | Severn Valley Country | Severn Valley Country parkrun # 164 | 23 Dec 23 |
| parkrun | 22:11 | | | | 215 | | | | Bushy Park | Bushy Park parkrun # 958 | 25 Nov 23 |
| parkrun | 23:43 | | | | 72 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 94 | 29 Jul 23 |
| parkrun | 24:22 | | | | 10 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 281 | 18 Feb 23 |
| parkrun | 28:07 | | | | 178 | | | | Seaton | Seaton parkrun # 257 | 4 Mar 23 |
| parkrun | 28:25 | | | | 258 | | | | Worcester | Worcester parkrun # 589 | 25 Dec 23 |
| parkrun | 30:57 | | | | 261 | | | | Worcester | Worcester parkrun # 576 | 23 Sep 23 |
| 6.8KXC | 26:17 | | | | 25 | | | | Warley Woods | Midland Women's League Division 1 | 14 Jan 23 |
| 7KXC | 26:44 | | | | 13 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 7KXC | 27:47 | | | | 5 | | | | Warley Woods | Warwickshire / Worcestershire County Championships | 16 Dec 23 |
| 8KMT | 35:11 | | | | 15 | | 1 | | Clent | Worcestershire Summer Midweek Series 8K | 16 Aug 23 |
| 8KXC | 34:34 | | | | 115 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 5MXC | 33:07 | | | | 1 | | | | Romsley | Midland Counties 5/7 Mile Championships | 18 Nov 23 |
| 10KMT | 39:14 | | | | 10 | | 1 | | Hagley | Worcestershire Summer Midweek Series 10K | 16 May 23 |
| 10MMT | 71:02 | | | | 14 | | 1 | | Stourbridge | Stourbridge Stagger 7K / 10 | 5 Feb 23 |
| 2022 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 12 | | 1 | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 22 | 22 Jan 22 |
| parkrun | 19:16 | | | | 3 | | 1 | 1 | Land’s End | Land's End parkrun # 61 | 4 Jun 22 |
| parkrun | 19:22 | | | | 5 | | 1 | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 52 | 27 Aug 22 |
| parkrun | 19:34 | | | | 3 | | 1 | 1 | Dudley | Dudley parkrun # 198 | 10 Sep 22 |
| parkrun | 19:37 | | | | 9 | | 1 | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 60 | 22 Oct 22 |
| parkrun | 19:58 | | | | 2 | | 1 | 1 | Sandwell Valley | Sandwell Valley parkrun # 133 | 8 Jan 22 |
| parkrun | 20:01 | | | | 10 | | 1 | 1 | Worcester | Worcester parkrun # 518 | 13 Aug 22 |
| parkrun | 20:31 | | | | 4 | | 1 | 1 | Wyre Forest | Wyre Forest parkrun # 305 | 24 Dec 22 |
| parkrun | 20:36 | | | | 31 | | 1 | 1 | Eastville | Eastville parkrun # 170 | 20 Aug 22 |
| parkrun | 20:46 | | | | 6 | | 2 | | Frickley Country | Frickley Country parkrun # 111 | 9 Jul 22 |
| parkrun | 22:07 | | | | 10 | | 2 | 1 | Severn Valley Country | Severn Valley Country parkrun # 112 | 31 Dec 22 |
| parkrun | 24:06 | | | | 12 | | 1 | 1 | Sandwell Valley | Sandwell Valley parkrun # 177 | 26 Nov 22 |
| parkrun | 24:10 | | | | 72 | | | 1 | Reigate Priory | Reigate Priory parkrun # 371 | 3 Sep 22 |
| parkrun | 25:26 | | | | 73 | | | | Worcester | Worcester parkrun # 504 | 7 May 22 |
| parkrun | 27:37 | | | | 228 | | | | Tooting Common | Tooting Common parkrun # 261 | 16 Jul 22 |
| parkrun | 28:49 | | | | 146 | | | | Worcester | Worcester parkrun # 486 | 1 Jan 22 |
| parkrun | 29:29 | | | | 209 | | | | Worcester | Worcester parkrun # 537 | 25 Dec 22 |
| parkrun | 31:18 | | | | 329 | | | | Worcester | Worcester parkrun # 500 | 9 Apr 22 |
| parkrun | 53:59 | | | | 168 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 64 | 19 Nov 22 |
| 6.2KXC | 24:17 | | | | 8 | | | | Newbold Comyn | Midland Women's League Division 1 | 19 Feb 22 |
| 4.05MXC | 24:48 | | | | 17 | | | | Crewe | Midland Women's League Division 1 | 12 Nov 22 |
| 4.1MXC | 27:23 | | | | 16 | | | | Burton Dassett | Midland Women's League Division 1 | 15 Jan 22 |
| 4.2MXC | 26:32 | | | | 15 | | | | Stratford upon Avon | Midland Women's League Division 1 | 3 Dec 22 |
| 7KXC | 26:11 | | | | 6 | | | | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 8KMT | 32:45 | | | | 6 | | 1 | | Clent Hills | Worcestershire Summer Midweek Series Clent Hills 8K | 17 Aug 22 |
| 8KXC | 31:52 | | | | 15 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 8KXC | 32:17 | | | | 37 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10KNAD | 39:14 | | | | 17 | | 3 | | Droitwich | Worcestershire Summer Midweek Series Droitwich 10K | 13 Jul 22 |
| 10KMT | 39:05 | | | | 9 | | 1 | | Hagley | Worcestershire Summer Midweek Series Hagley 10K | 18 May 22 |
| 7MMT | 52:42 | | | | 12 | | 1 | | Malvern | Worcestershire Beacon 7 | 8 Oct 22 |
| 12KMT | 47:08 | | | | 5 | | 1 | | Redditch | Arrow Valley 12K | 8 Jun 22 |
| HMMT | 84:39 | | | 84:42 | 20 | | 2 | | Coleford | Forest of Dean Spring Trails Half Marathon | 20 Mar 22 |
| 15MMT | 2:14:54 | | | | 2 | | 1 | | Hartington | Dovedale Dipper | 6 Aug 22 |
| MarMT | 3:46:04 | | | | 6 | | 1 | | Broadway | Broadway Half Marathon / Marathon | 20 Nov 22 |
| 2021 SEN BRAT/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.79 | | | | 10 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 9 Jun 21 |
| 3000 | 10:01.85 | | | | 9 | K | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 10:46.25 | + | | | 16m | K | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 17:48.42 | | | | 6 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series | 12 May 21 |
| 5000 | 17:56.0 | | | | 15 | 1 | | | Leamington | Leamington Open & Club Championships | 1 Jul 21 |
| 5000 | 18:43.01 | | | | 16 | K | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 4.33KL | 15:37 | | | | 9 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 25 Sep 21 |
| 5K | 17:23 | c | | | 42 | E | 1 | | Prestwold | Real Races 5K | 2 May 21 |
| 5K | 17:41 | | | | 20 | | 2 | | Birmingham | BRAT Summerfield Smash 5K | 18 Aug 21 |
| parkrun | 18:41 | | | | 5 | | 1 | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 2 | 14 Aug 21 |
| parkrun | 18:45 | | | | 21 | | 2 | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 6 | 18 Sep 21 |
| parkrun | 18:50 | | | | 6 | | 1 | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 10 | 16 Oct 21 |
| parkrun | 19:12 | | | | 9 | | 1 | 1 | Worcester | Worcester parkrun # 465 | 31 Jul 21 |
| parkrun | 19:21 | | | | 5 | | 1 | 1 | Melksham | Melksham parkrun # 129 | 11 Dec 21 |
| parkrun | 20:23 | | | | 12 | | 3 | | Worcester | Worcester parkrun # 478 | 30 Oct 21 |
| parkrun | 20:27 | | | | 4 | | 1 | 1 | Lyme Park | Lyme Park parkrun # 318 | 11 Sep 21 |
| parkrun | 20:39 | | | | 17 | | 1 | 1 | Worcester | Worcester parkrun # 464 | 24 Jul 21 |
| parkrun | 22:13 | | | | 48 | | | 1 | Worcester | Worcester parkrun # 485 | 25 Dec 21 |
| parkrun | 24:14 | | | | 45 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 5 | 4 Sep 21 |
| parkrun | 28:48 | | | | 131 | | | | Sutton Park | Sutton Park parkrun # 98 | 6 Nov 21 |
| parkrun | 51:00 | | | | 169 | | | | St Helens | St Helens parkrun # 317 | 27 Nov 21 |
| 6KXCL | 21:59 | | | | 2 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 23 Oct 21 |
| 4MXC | 24:00 | | | | 14 | | | | Crewe | Midland Women's League | 13 Nov 21 |
| 4MXC | 25:59 | | | | 10 | | | | Stratford-upon-Avon | Midland Women's League Division 1 | 4 Dec 21 |
| 10K | 37:29 | | | 37:35 | 63 | | 5 | | Draycott | Wilne 10K | 5 Sep 21 |
| 2020 SEN BRAT/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:52 | | | | 55 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 122 | 1 Jan 20 |
| parkrun | 22:55 | | | | 165 | | | | Cannon Hill | Cannon Hill parkrun # 482 | 7 Mar 20 |
| 6KXC | 21:23 | | | | 5 | | | | Salwarpe | Warwickshire / Worcestershire County Championships | 4 Jan 20 |
| 6KXC | 23:03 | | | | 3 | | | | Leamington | Midland Women's League Division 1 | 8 Feb 20 |
| 4.4MXC | 27:25 | | | | 6 | | | | Trentham | Midland Women's League Division 1 | 11 Jan 20 |
| 8KXC | 30:22 | | | | 4 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 9KXC | 36:22 | | | | 30 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| HM | 79:49 | | | 79:52 | 170 | | 7 | | Bath | Bath Half Marathon | 15 Mar 20 |
| 2019 SEN BRAT/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.59 | | | | 1 | A | | | Coventry | Midland League Division 2 | 16 Jun 19 |
| 800 | 2:23.4 | | | | 3 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| 1500 | 4:51.82 | | | | 1 | A | | | Coventry | Midland League Division 2 | 16 Jun 19 |
| 1500 | 4:59.9 | | | | 1 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| 3000 | 10:10.49 | | | | 12 | B | | | Tipton | BMC Regional Races | 16 Jul 19 |
| 3000 | 10:23.66 | + | | | 22m | 4 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 17:17.48 | | | | 14 | B | | | Tipton | BMC Regional Races | 18 Jun 19 |
| 5000 | 17:34.81 | | | | 13 | B | | | Tipton | BMC Regional Races | 13 Aug 19 |
| 5000 | 17:48.80 | + | | | 21m | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 5000 | 17:49.62 | | | | 23 | 4 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 17:53.67 | | | | 6 | 1 | | | Bedford | BUCS Championships | 6 May 19 |
| 10000 | 36:20.00 | | | | 4 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 10000 | 36:39.03 | | | | 22 | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 4.33KL | 15:48 | | | | 26 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.33KL | 15:51 | | | | 9 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 21 Sep 19 |
| 5K | 19:15 | | | | 60 | | 8 | | Birmingham | BRAT Summerfield Smash 5K | 21 Aug 19 |
| parkrun | 17:43 | | | | 4 | | 1 | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 86 | 2 Mar 19 |
| parkrun | 17:51 | | | | 12 | | 2 | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 77 | 1 Jan 19 |
| parkrun | 18:28 | | | | 2 | | 1 | 1 | Newtown | Newtown parkrun # 83 | 18 May 19 |
| parkrun | 18:28 | | | | 2 | | 1 | 1 | Babbs Mill | Babbs Mill parkrun # 4 | 24 Aug 19 |
| parkrun | 18:31 | | | | 24 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 441 | 11 May 19 |
| parkrun | 18:32 | | | | 2 | | 1 | 1 | Worcester | Worcester parkrun # 422 | 8 Jun 19 |
| parkrun | 18:37 | | | | 5 | | 1 | 1 | Worcester | Worcester parkrun # 431 | 10 Aug 19 |
| parkrun | 18:37 | | | | 12 | | 1 | 1 | Brueton | Brueton parkrun # 490 | 21 Dec 19 |
| parkrun | 18:44 | | | | 4 | | 1 | 1 | Worcester | Worcester parkrun # 440 | 12 Oct 19 |
| parkrun | 18:46 | | | | 8 | | 1 | 1 | Worcester | Worcester parkrun # 415 | 20 Apr 19 |
| parkrun | 18:46 | | | | 7 | | 1 | 1 | Worcester | Worcester parkrun # 423 | 15 Jun 19 |
| parkrun | 18:55 | | | | 5 | | 1 | 1 | Worcester | Worcester parkrun # 425 | 29 Jun 19 |
| parkrun | 20:04 | | | | 9 | | 1 | 1 | Worcester | Worcester parkrun # 438 | 28 Sep 19 |
| parkrun | 20:38 | | | | 1 | | 1 | 1 | Churchfields Farm | Churchfields Farm parkrun # 25 | 22 Jun 19 |
| parkrun | 21:35 | | | | 49 | | | 1 | Worcester | Worcester parkrun # 452 | 28 Dec 19 |
| parkrun | 21:44 | | | | 106 | | | 1 | Cannon Hill | Cannon Hill parkrun # 457 | 31 Aug 19 |
| parkrun | 22:01 | | | | 73 | | | | Worcester | Worcester parkrun # 451 | 25 Dec 19 |
| parkrun | 23:22 | | | | 165 | | | 1 | Cannon Hill | Cannon Hill parkrun # 462 | 5 Oct 19 |
| 6KXC | 21:10 | | | | 3 | | | | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| 6.2KXC | 23:11 | | | | 42 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 4MXC | 28:22 | | | | 9 | | | | Burton Dassett | Midland Women's League Division 1 | 9 Nov 19 |
| 6.74KXC | 26:13 | | | | 4 | | | | Stratford upon Avon | Midland Women's League Division 1 | 7 Dec 19 |
| 8KXC | 30:56 | | | | 4 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 8KXC | 31:32 | | | | 43 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8.1KXC | 30:52 | | | | 40 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 5.38ML | 31:18 | | | | 13 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 5.38ML | 31:20 | | | | 2 | L1 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 19 |
| 10K | 36:10 | | | 36:12 | 43 | | 4 | | Draycott | Wilne 10K | 1 Sep 19 |
| 10M | 59:57 | | | | 20 | | 1 | | Gloucester | Gloucester 10 | 29 Dec 19 |
| HM | 78:23 | | | 78:27 | 46 | | 1 | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 19 |
| HM | 78:26 | | | 78:28 | 132 | | 9 | | Reading | Reading Half Marathon | 17 Mar 19 |
| HMMT | 85:22 | | | 85:24 | 10 | | 1 | | Coleford | Forest of Dean Autumn Half Marathon | 29 Sep 19 |
| ZXC | 26:22 | | | | 2 | | | | Burton Dassett Hills | Midland Women's League Division 1 | 12 Jan 19 |
| ZXC | 30:25 | | | | 5 | | | | Gloucester | Midland Women's League Division 1 | 9 Feb 19 |
| 2018 SEN BRAT/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.5 | | | | 3 | B | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 800 | 2:22.8 | | | | 1 | A | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| 800 | 2:28.3 | | | | 2 | B | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 1500 | 4:43.86 | | | | 3 | D | | | Tipton | BMC Regional Races | 19 Jun 18 |
| 1500 | 4:52.7 | | | | 2 | A | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| 1500 | 5:02.8 | | | | 2 | A | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 1500 | 5:09.4 | | | | 3 | A | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 3000 | 9:56.99 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 3000 | 10:24.05 | + | | | 5m | H | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| 3000 | 10:34.9 | | | | 2 | A | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 3000 | 11:05.6 | | | | 2 | A | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 5000 | 17:40.53 | | | | 8 | 4 | | | Yate | Bristol & West AC Night of Fast 5000m Open | 23 Jun 18 |
| 5000 | 17:42.74 | | | | 8 | H | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| 5000 | 17:48.61 | | | | 11 | 2 | | | Bedford | BUCS Championships | 7 May 18 |
| 10000 | 36:30.53 | | | | 5 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 10000 | 36:43.74 | | | | 5 | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 4.33KL | 15:16 | | | | 13 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| parkrun | 18:09 | | | | 4 | | 1 | 1 | Heartwood Forest | Heartwood Forest parkrun # 44 | 8 Sep 18 |
| parkrun | 18:38 | | | | 4 | | 1 | 1 | Worcester | Worcester parkrun # 399 | 29 Dec 18 |
| parkrun | 18:40 | | | | 5 | | 1 | 1 | Worcester | Worcester parkrun # 385 | 29 Sep 18 |
| parkrun | 18:46 | | | | 3 | | 1 | 1 | Worcester | Worcester parkrun # 387 | 13 Oct 18 |
| parkrun | 18:54 | | | | 22 | | 2 | | Worcester | Worcester parkrun # 398 | 25 Dec 18 |
| parkrun | 18:55 | | | | 3 | | 1 | 1 | Worcester | Worcester parkrun # 359 | 31 Mar 18 |
| parkrun | 18:59 | | | | 35 | | | 1 | Cannon Hill | Cannon Hill parkrun # 392 | 9 Jun 18 |
| 6KXC | 22:00 | | | | 3 | | | | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 4MXC | 24:44 | | | | 9 | | | | Birmingham | Midland Women's League Division 1 & 2 | 13 Jan 18 |
| 6.5KXC | 24:29 | | | | 20 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 8KXC | 31:33 | | | | 46 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 32:03 | | | | 7 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 5M | 29:19 | | | 29:21 | 21 | | 1 | | Highworth | Highworth 5 (Inc Wiltshire Championships) | 8 Apr 18 |
| 8.1KXC | 29:30 | | | | 58 | | 58 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 35:54 | | | 35:55 | 304 | | 18 | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 36:17 | | | 36:22 | 285 | | 23 | | Telford | Telford 10K | 9 Dec 18 |
| 10KMT | 37:34 | | | | 7 | | 2 | | Bedford | Bedford Twilight 10K | 1 Sep 18 |
| 12KMT | 46:07 | | | | 12 | | 1 | | Redditch | Arrow Valley 12K | 13 Jun 18 |
| HM | 79:09 | | | 79:11 | 73 | | 4 | | Bristol | Simplyhealth Great Bristol Half Marathon | 23 Sep 18 |
| ZXC | 21:15 | | | | 3 | | | | Northbrook | Midland Women's League Division 1 | 10 Nov 18 |
| ZXC | 21:38 | | | | 3 | | | | Wolverhampton | Midland Women's League Division 1 | 10 Feb 18 |
| 2017 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.1 | | | | 3 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| 800 | 2:45.7 | | | | 3 | B | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| 1500 | 4:48.30 | | | | 4 | 3 | | | Leamington Spa | Warwickshire County Open Graded Series | 5 Jul 17 |
| 1500 | 4:59.4 | | | | 2 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| 3000 | 10:09.0 | | | | 1 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| 3000 | 10:12.0 | | | | 11 | C | | | Tipton | BMC Regional Races | 18 Jul 17 |
| 5000 | 17:16.0 | | | | 10 | D | | | Yate | Bristol & West AC Fast 5000m Open | 22 Jul 17 |
| 5000 | 17:26.5 | | | | 9 | B | | | Tipton | BMC Regional Races | 20 Jun 17 |
| TJ | 7.16 | | | | 3 | B | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| parkrun | 17:47 | | | | 8 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 346 | 8 Jul 17 |
| parkrun | 18:47 | | | | 8 | | 2 | | Worcester | Worcester parkrun # 328 | 26 Aug 17 |
| parkrun | 19:37 | | | | 11 | | 2 | | Worcester | Worcester parkrun # 327 | 19 Aug 17 |
| parkrun | 23:11 | | | | 66 | | | 1 | Worcester | Worcester parkrun # 346 | 25 Dec 17 |
| 6KXC | 24:54 | | | | 5 | | | | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 6KXCL | 23:32 | | | | 1 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 7.1KXC | 29:05 | | | | 19 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 8KXC | 32:13 | | | | 47 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 33:20 | | | | 74 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8.1KXC | 31:07 | | | | 68 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 8.65KL | 32:16 | | | | 15 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 8.8KXC | 34:39 | | | | 10 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 10K | 36:15 | | | | 18 | | 1 | | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 12 Jul 17 |
| 12KMT | 46:44 | | | | 9 | | 1 | | Redditch | Arrow Valley 12K | 14 Jun 17 |
| 10M | 61:11 | | | 61:12 | 15 | | 1 | | Gloucester | Gloucester New Years Eve 10 | 31 Dec 17 |
| HM | 79:43 | | | 79:46 | 54 | | 2 | | Oxford | Virgin Sport Oxford Half Marathon | 8 Oct 17 |
| HM | 79:54 | | | 79:57 | 63 | | 2 | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 17 |
| ZXC | 21:44 | | | | 5 | | | | Warwick | Midland Women's League Division 1 | 11 Feb 17 |
| ZXC | 23:00 | | | | 7 | | | | Wolverhampton | Midland Women's League Division 1 | 14 Jan 17 |
| ZXC | 25:27 | | | | 14 | | | | Coventry | Midland Women's League Division 1 | 11 Nov 17 |
| ZXC | 26:17 | | | | 12 | | | | Stratford on Avon | Midland Women's League Division 1 | 2 Dec 17 |
| 2016 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.7 | | | | 5 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| 800 | 2:25.3 | | | | 2 | A | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| 800 | 2:26.0 | | | | 2 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| 1500 | 5:01.0 | | | | 1 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| 1500 | 5:07.0 | | | | 3 | A | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| 3000 | 10:05.7 | | | | 1 | C | | | Tipton | BMC Regional Races | 21 Jun 16 |
| 3000 | 10:25.7 | | | | 1 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
| 3000 | 10:33.6 | | | | 2 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| HJ | 1.25 | | | | 6 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| DT1K | 9.22 | | | | 4 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| 4.33KL | 15:46 | | | | 7 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 24 Sep 16 |
| parkrun | 18:00 | | | | 11 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 295 | 28 May 16 |
| parkrun | 18:22 | | | | 20 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 293 | 14 May 16 |
| parkrun | 18:25 | | | | 5 | | 1 | 1 | Worcester | Worcester parkrun # 294 | 31 Dec 16 |
| parkrun | 18:31 | | | | 11 | | 1 | 1 | Worcester | Worcester parkrun # 292 | 24 Dec 16 |
| parkrun | 18:49 | | | | 6 | | 2 | 1 | Worcester | Worcester parkrun # 273 | 13 Aug 16 |
| parkrun | 19:27 | | | | 6 | | 1 | 1 | Lydiard | Swindon parkrun # 290 | 6 Feb 16 |
| parkrun | 20:44 | | | | 26 | | 1 | 1 | Worcester | Worcester parkrun # 293 | 25 Dec 16 |
| 6KXC | 22:22 | | | | 4 | | | | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 6KXCL | 24:32 | | | | 1 | L2 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 8KMT | 35:33 | | | | 13 | | 1 | | Clent Hills | Worcestershire Summer Mid-Week Series 8K | 10 Aug 16 |
| 8KXC | 30:17 | | | | 16 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 8KXC | 34:32 | | | | 107 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5MXC | 31:28 | | | | 5 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 19 Nov 16 |
| 10K | 36:41 | | | 36:51 | 205 | | 19 | | Telford | Telford 10K | 11 Dec 16 |
| 10K | 37:00 | | | | 12 | | 1 | | Worcester | Worcester Pitchcroft 10K | 26 Jun 16 |
| 10K | 37:45 | | | | 18 | | 1 | | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 13 Jul 16 |
| 10K | 38:29 | | | 38:29 | 39 | | 7 | | Birmingham | Great Birmingham 10K | 1 May 16 |
| 10K | 40:36 | | | 40:38 | 7 | | 1 | | Stratford-upon-Avon | Raceways Summer Shakespeare 10K | 30 Jul 16 |
| 10KMT | 38:27 | | | | 9 | | 1 | | Hagley | Worcestershire Summer Mid-Week Series Hagley 10K | 18 May 16 |
| 12KMT | 49:25 | | | | 7 | | 1 | | Redditch | Arrow Valley 12K | 8 Jun 16 |
| HM | 81:14 | c | | | 57 | | 1 | | Oxford | Vitality Oxford Half Marathon | 9 Oct 16 |
| ZXC | 23:03 | | | | 10 | | | | Gloucester | Midland Women's League | 16 Jan 16 |
| ZXC | 24:20 | | | | 14 | | | | Wolverhampton | Midland Women's League | 13 Feb 16 |
| ZXC | 24:24 | | | | 12 | | | | Leamington Spa | Midland Women's League Division 1 | 12 Nov 16 |
| ZXC | 25:58 | | | | 7 | | | | Stratford on Avon | Midland Women's League Division 1 | 3 Dec 16 |
| 2015 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.7 | | | | 2 | A | | | Worcester | Athletics Direct Midland League Division 2 | 9 Aug 15 |
| 800 | 2:30.7 | | | | 3 | A | | | Stoke Gifford | Athletics Direct Midland League Division 2 | 4 Jul 15 |
| 1500 | 4:59.3 | | | | 1 | | | | Tipton | BMC Regional Races | 21 Jul 15 |
| 1500 | 5:05.0 | | | | 1 | A | | | Worcester | Athletics Direct Midland League Division 2 | 9 Aug 15 |
| 1500 | 5:13.8 | | | | 2 | B | | | Stoke Gifford | Athletics Direct Midland League Division 2 | 4 Jul 15 |
| 1500 | 5:21.2 | | | | 4 | A | | | Gloucester | Athletics Direct Midland League Division 2 | 6 Jun 15 |
| 3000 | 11:02.9 | | | | 1 | B | | | Gloucester | Athletics Direct Midland League Division 2 | 6 Jun 15 |
| 10000 | 38:50.59 | | | | 7 | | | | Bedford | BUCS Championships | 3 May 15 |
| parkrun | 19:06 | | | | 43 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 245 | 23 May 15 |
| parkrun | 19:24 | | | | 10 | | 1 | 1 | Worcester | Worcester parkrun # 239 | 26 Dec 15 |
| parkrun | 19:31 | | | | 10 | | 1 | 1 | Worcester | Worcester parkrun # 195 | 28 Feb 15 |
| parkrun | 19:41 | | | | 13 | | 1 | 1 | Worcester | Worcester parkrun # 238 | 25 Dec 15 |
| parkrun | 19:52 | | | | 7 | | 1 | 1 | Worcester | Worcester parkrun # 193 | 14 Feb 15 |
| 5.14KL | 19:35 | | | | 18 | L1 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 6KXC | 24:25 | | | | 17 | | | | Birmingham | Midland Women's League | 5 Dec 15 |
| 6.4KXC | 28:17 | | | | 67 | | | | Leamington Spa | Midland Women's League | 7 Nov 15 |
| 8KXC | 35:36 | | | | 100 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5MXC | 33:21 | | | | 3 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 21 Nov 15 |
| 10K | 39:29 | | | | 42 | | 1 | | Droitwich | Droitwich 10K | 8 Jul 15 |
| 10KMT | 39:20 | | | 39:27 | 66 | | 3 | | Leamington Spa | Regency 10K | 19 Apr 15 |
| HM | 87:45 | c | | | 272 | | 22 | | Bristol | Bristol Half Marathon | 13 Sep 15 |
| ZXC | 25:06 | | | | 20 | | | | Birmingham | Warwickshire / Worcestershire County Championships | 3 Jan 15 |
| ZXC | 25:19 | | | | 39 | | | | Wolverhampton | Midland Women's League | 7 Feb 15 |
| ZXC | 27:09 | | | | 91 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 31:50 | | | | 35 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 U23 Worcester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 12:24 | | | | 5 | L1 | | | Nottingham | Ed Prickett Memorial Relays | 22 Mar 14 |
| 4.3KL | 16:42 | | | | 37 | L1 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 4.315KL | 16:40 | | | | 22 | L1 | | | Sutton Coldfield | Midland Women's 4 Stage Relays | 20 Sep 14 |
| 2.995ML | 16:51 | | | | 14 | L1 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 16 Mar 14 |
| parkrun | 19:27 | | | | 9 | | 1 | 1 | Worcester | Worcester parkrun # 180 | 22 Nov 14 |
| parkrun | 19:33 | | | | 14 | | 1 | 1 | Worcester | Worcester parkrun # 149 | 19 Apr 14 |
| parkrun | 19:34 | | | | 27 | | 2 | 1 | Cannon Hill | Cannon Hill parkrun # 192 | 10 May 14 |
| parkrun | 19:34 | | | | 36 | | 2 | 1 | Cannon Hill | Cannon Hill parkrun # 213 | 11 Oct 14 |
| parkrun | 19:37 | | | | 4 | | 1 | 1 | Worcester | Worcester parkrun # 150 | 26 Apr 14 |
| parkrun | 19:44 | | | | 20 | | 2 | 1 | Cannon Hill | Cannon Hill parkrun # 204 | 2 Aug 14 |
| parkrun | 19:45 | | | | 35 | | 2 | 1 | Cannon Hill | Cannon Hill parkrun # 205 | 9 Aug 14 |
| parkrun | 19:45 | | | | 12 | | 1 | 1 | Worcester | Worcester parkrun # 167 | 23 Aug 14 |
| parkrun | 19:49 | | | | 26 | | 2 | 1 | Worcester | Worcester parkrun # 168 | 30 Aug 14 |
| parkrun | 19:50 | | | | 13 | | 1 | 1 | Lydiard | Swindon parkrun # 215 | 26 Jul 14 |
| parkrun | 20:07 | | | | 19 | | 1 | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 126 | 16 Aug 14 |
| parkrun | 20:10 | | | | 5 | | 1 | 1 | Colwick | Colwick parkrun # 161 | 19 Jul 14 |
| parkrun | 20:31 | | | | 17 | | 1 | 1 | Worcester | Worcester parkrun # 185 | 27 Dec 14 |
| 6.4KXC | 26:48 | | | | 121 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 8KXC | 34:28 | | | | 159 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 38:02 | | | | 60 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 8.1KXC | 32:02 | | | | 83 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10KMT | 39:18 | | | | 14 | | 1 | | Bournville | Bournville Leafy 10K | 5 Oct 14 |
| ZXC | 21:09 | | | | 48 | | | | Northampton | Midland Women's League | 6 Dec 14 |
| ZXC | 25:45 | | | | 44 | | | | Droitwich | Midland Women's League | 11 Jan 14 |
| ZXC | 26:33 | | | | 45 | | | | Leamington Spa | Midland Women's League | 8 Nov 14 |
| ZXC | 27:52 | | | | 37 | | | | Cheltenham | Midland Women's League | 8 Feb 14 |
| ZXC | 28:59 | | | | 4 | | | | Halesowen | Worcestershire County Championships | 4 Jan 14 |
| ZXCL | 11:09 | | | | 46 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U23 Worcester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:10.2 | | | | 3 | A | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| TJ | 7.66 | | | | 2 | B | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| 3KXCL | 12:27 | | | | 43 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 20:34 | | | | 50 | | 3 | | Cannon Hill | Cannon Hill parkrun # 132 | 16 Mar 13 |
| parkrun | 21:07 | | | | 14 | | 1 | | Worcester | Worcester parkrun # 93 | 30 Mar 13 |
| parkrun | 21:59 | | | | 26 | | 3 | | Worcester | Worcester parkrun # 94 | 6 Apr 13 |
| HM | 1:45:56 | | | 1:46:56 | 165 | | 17 | | Worcester | Worcester Half Marathon | 14 Apr 13 |
| ZXC | 24:01 | | | | 19 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 26:49 | | | | 58 | | | | Wolverhampton | Midland Women's League | 7 Dec 13 |
| ZXC | 29:42 | | | | 10 | | | | Malvern Common | Worcestershire County Championships | 5 Jan 13 |
| ZXC | 31:27 | | | | 154 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 32:06 | | | | 61 | | | | Leamington | Midland Women's League | 9 Nov 13 |
| ZXC | 34:20 | | | | 243 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 U23 Worcester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:53.3 | | | | 4 | A | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| parkrun | 20:03 | | | | 40 | | | | Cannon Hill | Cannon Hill parkrun # 117 | 24 Nov 12 |
| parkrun | 20:35 | | | | 47 | | | 1 | Cannon Hill | Cannon Hill parkrun # 90 | 12 May 12 |
| parkrun | 20:51 | | | | 80 | | | 1 | Cannon Hill | Cannon Hill parkrun # 108 | 22 Sep 12 |
| parkrun | 21:12 | | | | 54 | | 2 | 1 | Cannon Hill | Cannon Hill parkrun # 92 | 26 May 12 |
| parkrun | 21:20 | | | | 29 | | | 1 | Worcester | Worcester parkrun # 65 | 15 Sep 12 |
| parkrun | 21:50 | | | | 22 | | 1 | 1 | Worcester | Worcester parkrun # 57 | 21 Jul 12 |
| parkrun | 22:40 | | | | 15 | | 2 | | Worcester | Worcester parkrun # 80 | 29 Dec 12 |
| Mar | 4:12:42 | | | 4:17:41 | 14064 | | 3216 | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 21:08 | | | | 20 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 22:12 | | | | 6 | | | | Droitwich | Worcestershire Country Championships | 7 Jan 12 |
| ZXC | 27:27 | | | | 52 | | | | Cheltenham | Midland Women's League | 11 Feb 12 |
| ZXC | 27:42 | | | | 25 | | | 4 | Pittville Park | Gloucestershire League | 3 Nov 12 |
| ZXC | 29:20 | | | | 50 | | | | Baggeridge Country Park | Midland Women's League | 14 Jan 12 |
| ZXC | 29:24 | | | | 145 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 31:13 | | | | 85 | | | 10 | Leamington Spa | Midland Women's League | 10 Nov 12 |
| ZXC | 36:01 | | | | 223 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXCL | 12:26 | | | | 26 | L3 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| 2011 U20 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.6 | | | | 4 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 800 | 2:43.5 | | | | 2 | B | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
| 2000 | 7:58.5 | | | | 8 | 1 | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| 3000 | 12:31.3 | | | | 2 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| 3000 | 12:34.5 | | | | 5 | A | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 3000 | 12:47.0 | | | | 5 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
| LJ | 4.45 | | | | 2 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| TJ | 9.67 | | | | 2 | | | | Worcester | Hereford & Worcester County Schools Championships | 11 Jun 11 |
| TJ | 9.54 | | | | 2 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 4.315KL | 18:42 | | | | 45 | L1 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4.315KL | 19:01 | | | | | L1 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.819KL | 21:57 | | | | 57 | L1 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| parkrun | 22:45 | | | | 34 | | 3 | 1 | Worcester | Worcester parkrun # 29 | 31 Dec 11 |
| 5MMT | 44:37 | | | | 47 | | 6 | 1 | Pershore | Fladbury Festive 5 | 2 Jan 11 |
| 10K | 53:01 | | | | 165 | | 26 | | Worcester | Worcester Pitchcroft 10K | 17 Jul 11 |
| ZXC | 18:55 | | | | 238 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 26:57 | | | | 13 | | | 1 | Birmingham | Worcestershire Championships | 8 Jan 11 |
| ZXC | 27:15 | | | | 24 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 27:30 | | | | 103 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 32:27 | | | | 102 | | | 19 | Northampton | Midland Women's League | 3 Dec 11 |
| ZXC | 34:16 | | | | 90 | | | 18 | Leamington Spa | Midland Women's League | 12 Nov 11 |
| 2010 U20 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 2 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| 400 | 74.4 | | | | 6 | A | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| 800 | 2:38.6 | | | | 2 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| 800 | 2:44.9 | | | | 1 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| 1500 | 5:33.7 | | | | 9 | | | | Worcester | Worcester AC Open | 17 Jun 10 |
| Mile | 6:19.0 | | | | 13 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| 3000 | 12:00.4 | | | | 1 | | | | Worcester | Worcestershire County Championships | 8 May 10 |
| 3000 | 12:21.6 | | | | 4 | A | | | Worcester | Up and Running Midland League Division 5 | 1 May 10 |
| 3000 | 12:29.6 | | | | 21 | | | | Worcester | Worcester AC Spring Warm-up | 20 Apr 10 |
| 3000 | 12:47.6 | | | | 5 | A | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| LJ | 4.55 | | | | 1 | | | | Worcester | Worcester AC Spring Warm-up | 20 Apr 10 |
| LJ | 4.40 | | | | 1 | | | | Worcester | Worcestershire County Championships | 8 May 10 |
| LJ | 4.40 | | | | 3 | | | | Horspath | Oxford City AC Open | 29 Aug 10 |
| LJ | 4.26 | | | | 2 | B | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| TJ | 10.26 | | | | 2 | | | | Worcester | Hereford & Worcester Schools Championships | 12 Jun 10 |
| TJ | 10.16 | | | | 2 | A | | | Stourport | Up and Running Midland League Division 5 | 3 Jul 10 |
| TJ | 10.01 | i | | | 3 | | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 24 Jan 10 |
| TJ | 9.98 | | | | 3 | A | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| TJ | 9.90 | | | | 3 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| TJ | 9.89 | | | | 1 | A | | | Worcester | Up and Running Midland League Division 5 | 1 May 10 |
| TJ | 9.82 | | | | 3 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 May 10 |
| TJ | 9.76 | | | | 1 | | | | Worcester | Worcestershire County Championships | 8 May 10 |
| TJ | 9.75 | i | | | 2 | | | | Birmingham | Midland County Championships (inc SW Championships) | 14 Feb 10 |
| TJ | 9.65 | i | | | 3 | | | | Birmingham (PB) | Midland Counties Open | 28 Mar 10 |
| TJ | 9.22 | | | | 1 | | | | Horspath | Oxford City AC Open | 29 Aug 10 |
| JT600 | 19.15 | | | | 1 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| 4.315KL | 20:24 | | | | 55 | L2 | | | Sutton Park | Midland Counties Women's 4 Stage Relays | 25 Sep 10 |
| 10K | 47:32 | | | | 127 | | | | Pitchcroft | Worcester Pitchcroft 10K | 18 Jul 10 |
| ZXC | 18:44 | | | | 157 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 25:42 | | | | 46 | | | 4 | Cheltenham | Gloucestershire League | 20 Nov 10 |
| ZXC | 29:48 | | | | 31 | | | 3 | Gloucester | Gloucestershire League | 11 Dec 10 |
| ZXC | 29:52 | | | | 48 | | | 2 | Guiting Power | Gloucestershire League | 9 Oct 10 |
| 2009 U17 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 3 | | | | Worcester | Worcester AC Club Championships | 30 Aug 09 |
| 800 | 2:56.6 | | | | 2 | | | | Worcester | Worcester AC Club Championships | 30 Aug 09 |
| LJ | 4.27 | | | | 3 | | | | Worcester | Worcester AC Club Championships | 30 Aug 09 |
| TJ | 9.97 | | | | 3 | A | | | Corby | Midland League Division 4 | 2 Aug 09 |
| TJ | 9.95 | | | | 2 | | | | Telford | Telford Games | 12 Sep 09 |
| TJ | 9.92 | | | | 3 | | | | Worcester | Hereford & Worcester Schools Championships | 13 Jun 09 |
| TJ | 9.88 | | | | 1 | | | | Worcester | Worcester AC Open | 21 Jul 09 |
| TJ | 9.74 | | | | 1 | | | | Stourport | Worcestershire County Championships | 9 May 09 |
| TJ | 9.72 | | | | 3 | | | | Loughborough | Charnwood Stars of the Future | 23 Aug 09 |
| TJ | 9.70 | | | | 2 | A | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| TJ | 9.65 | | | | 4 | A | | | Worcester | Midland League Division 4 | 4 Jul 09 |
| TJ | 9.33 | | | | 4 | | | | Tipton | Tipton Games | 19 Apr 09 |
| JT600 | 6.96 | | | | 2 | | | | Worcester | Worcester AC Club Championships | 30 Aug 09 |
| ZXC | 29:01 | | | | 249 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 31:33 | | | | 7 | | | | Malvern | Worcestershire County Championships | 10 Jan 09 |