| 2026 V40 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 53:18 | | | | 282 | | | | Raphael | Raphael parkrun # 472 | 1 Jan 26 |
| parkrun | 54:11 | | | | 409 | | | | Valentines | Valentines parkrun # 710 | 10 Jan 26 |
| 2025 V40 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:25 | | | 23:36 | 154 | | 24 | 6 | London Olympic Park | East End Road Runners Olympic Park ELVIS 5K | 17 Jun 25 |
| parkrun | 23:15 | | | | 69 | | 3 | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 186 | 18 Jan 25 |
| parkrun | 23:23 | | | | 70 | | | | Valentines | Valentines parkrun # 664 | 15 Feb 25 |
| parkrun | 24:15 | | | | 75 | | | 1 | Raphael | Raphael parkrun # 432 | 25 Jan 25 |
| parkrun | 24:38 | | | | 81 | | | | Raphael | Raphael parkrun # 442 | 5 Apr 25 |
| parkrun | 24:43 | | | | 73 | | | | Valentines | Valentines parkrun # 674 | 3 May 25 |
| parkrun | 24:53 | | | | 74 | | | 1 | Raphael | Raphael parkrun # 447 | 21 Jun 25 |
| parkrun | 24:58 | | | | 96 | | | 1 | Raphael | Raphael parkrun # 444 | 19 Apr 25 |
| parkrun | 25:12 | | | | 70 | | | | Valentines | Valentines parkrun # 680 | 14 Jun 25 |
| parkrun | 26:32 | | | | 106 | | | | Valentines | Valentines parkrun # 678 | 31 May 25 |
| parkrun | 26:35 | | | | 91 | | | | Valentines | Valentines parkrun # 677 | 24 May 25 |
| parkrun | 26:37 | | | | 120 | | | | Valentines | Valentines parkrun # 667 | 8 Mar 25 |
| parkrun | 28:14 | | | | 166 | | | | Valentines | Valentines parkrun # 673 | 26 Apr 25 |
| parkrun | 29:07 | | | | 174 | | | | Valentines | Valentines parkrun # 688 | 9 Aug 25 |
| parkrun | 29:24 | | | | 727 | | | | Battersea | Battersea parkrun # 20 | 22 Feb 25 |
| parkrun | 30:28 | | | | 175 | | | | Valentines | Valentines parkrun # 691 | 30 Aug 25 |
| parkrun | 30:29 | | | | 161 | | | | Valentines | Valentines parkrun # 694 | 20 Sep 25 |
| parkrun | 30:31 | | | | 193 | | | | Valentines | Valentines parkrun # 692 | 6 Sep 25 |
| parkrun | 31:50 | | | | 199 | | | | Valentines | Valentines parkrun # 689 | 16 Aug 25 |
| parkrun | 46:43 | | | | 220 | | | | Ingrebourne Hill | Ingrebourne Hill parkrun # 12 | 1 Mar 25 |
| parkrun | 48:23 | | | | 355 | | | | Valentines | Valentines parkrun # 702 | 15 Nov 25 |
| parkrun | 50:04 | | | | 322 | | | | Valentines | Valentines parkrun # 706 | 13 Dec 25 |
| parkrun | 53:40 | | | | 297 | | | | Valentines | Valentines parkrun # 703 | 22 Nov 25 |
| parkrun | 53:48 | | | | 339 | | | | Valentines | Valentines parkrun # 699 | 25 Oct 25 |
| parkrun | 56:34 | | | | 368 | | | | Valentines | Valentines parkrun # 708 | 27 Dec 25 |
| 5M | 39:11 | | | 39:19 | 111 | | 14 | 3 | Romford | Havering 90 Joggers Midweek ELVIS 5 | 3 Jun 25 |
| 2024 V35 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 14:29 | | | | 52 | L4 | | | Wanstead Flats | Chingford League Relays | 9 Mar 24 |
| 3ML | 20:16 | | | | 13 | L3 | | | Colchester | Essex & Suffolk County Relay Championships | 7 Apr 24 |
| 5K | 21:19 | | | | 63 | | | | Battersea Park | Veterans AC 5K | 2 Apr 24 |
| 5K | 22:47 | | | 22:52 | 82 | | 18 | 3 | Ilford | Valentines Park Charity 5K | 22 Sep 24 |
| parkrun | 21:43 | | | | 46 | | 3 | 1 | Morecambe Prom | Morecambe Prom parkrun # 190 | 27 Apr 24 |
| parkrun | 22:39 | | | | 35 | | 3 | 1 | Valentines | Valentines parkrun # 623 | 11 May 24 |
| parkrun | 23:38 | | | | 74 | | | | Raphael | Raphael parkrun # 376 | 6 Jan 24 |
| parkrun | 23:42 | | | | 67 | | | | Valentines | Valentines parkrun # 632 | 13 Jul 24 |
| parkrun | 23:49 | | | | 116 | | | | Exmouth | Exmouth parkrun # 270 | 27 Jul 24 |
| parkrun | 24:48 | | | | 8 | | | | Hellbrunn, AUT | Hellbrunn parkrun # 166 | 14 Dec 24 |
| parkrun | 24:53 | | | | 49 | | | | Valentines | Valentines parkrun # 631 | 6 Jul 24 |
| parkrun | 25:18 | | | | 95 | | | | Valentines | Valentines parkrun # 604 | 1 Jan 24 |
| parkrun | 26:29 | | | | 132 | | | | Valentines | Valentines parkrun # 641 | 14 Sep 24 |
| parkrun | 26:49 | | | | 86 | | | | Valentines | Valentines parkrun # 616 | 23 Mar 24 |
| parkrun | 26:57 | | | | 171 | | | | Barking | Barking parkrun # 584 | 25 Dec 24 |
| parkrun | 27:19 | | | | 725 | | | | Bushy Park | Bushy Park parkrun # 1017 | 28 Dec 24 |
| parkrun | 27:49 | | | | 235 | | | | Wollaton Hall | Wollaton Hall parkrun # 167 | 30 Nov 24 |
| parkrun | 27:53 | | | | 136 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 60 | 20 Jul 24 |
| parkrun | 28:07 | | | | 185 | | | | Valentines | Valentines parkrun # 625 | 25 May 24 |
| parkrun | 28:21 | | | | 139 | | | | Valentines | Valentines parkrun # 645 | 12 Oct 24 |
| parkrun | 41:58 | | | | 352 | | | | Raphael | Raphael parkrun # 401 | 29 Jun 24 |
| parkrun | 43:14 | | | | 388 | | | | Mile End | Mile End parkrun # 583 | 7 Sep 24 |
| parkrun | 47:09 | | | | 455 | | | | Hackney Marshes | Hackney Marshes parkrun # 678 | 2 Nov 24 |
| parkrun | 58:20 | | | | 313 | | | | Valentines | Valentines parkrun # 627 | 8 Jun 24 |
| parkrun | 1:00:40 | | | | 350 | | | | Valentines | Valentines parkrun # 629 | 22 Jun 24 |
| 6.6KXC | 30:01 | | | | 40 | | | | Hainault Forest | Essex League | 10 Feb 24 |
| 8KMT | 46:49 | | | | 193 | | 37 | | Epping Forest | Chingford League | 20 Jan 24 |
| 5M | 35:32 | | | | 211 | | 45 | | Victoria Park | Chingford League 5 | 3 Feb 24 |
| 5MMT | 37:15 | | | 37:25 | 67 | | 6 | 2 | Dagenham | Dagenham Runners ELVIS 5 | 22 May 24 |
| HM | 97:28 | | | 98:09 | 826 | | 92 | 36 | Brighton | Brighton Half Marathon | 25 Feb 24 |
| HM | 99:41 | | | 1:40:11 | 341 | | 32 | 9 | Brentwood | Brentwood Half Marathon | 24 Mar 24 |
| 2023 V35 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:08 | | | 21:12 | 63 | | 11 | | Ilford | Valentines Park Charity 5K | 24 Sep 23 |
| 5K | 21:38 | | | 21:45 | 88 | | 13 | | Barking | Barking Road Runners Phipps ELVIS 5K | 28 Aug 23 |
| 5K | 22:04 | | | | 29 | | | | Hog Hill | Chingford League 5K | 7 Nov 23 |
| 5KMT | 24:25 | | | | 105 | | 22 | | Harold Wood | Harold Wood ELVIS 5K | 26 Jul 23 |
| parkrun | 23:28 | | | | 66 | | | | Telford | Telford parkrun # 450 | 16 Dec 23 |
| parkrun | 24:47 | | | | 61 | | | | Valentines | Valentines parkrun # 569 | 6 May 23 |
| parkrun | 26:27 | | | | 104 | | | | Valentines | Valentines parkrun # 551 | 1 Jan 23 |
| parkrun | 27:05 | | | | 129 | | | | Valentines | Valentines parkrun # 589 | 23 Sep 23 |
| parkrun | 27:11 | | | | 154 | | | | Raphael | Raphael parkrun # 361 | 30 Sep 23 |
| 6KXC | 31:06 | | | | 124 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 6.6KXC | 34:55 | | | | 52 | | | | Writtle | Essex League | 4 Nov 23 |
| 6.6KXC | 36:28 | | | | 56 | | | | Gloucester Park | Essex League | 28 Oct 23 |
| 7.5KMT | 34:19 | | | | 118 | | 17 | | Eastbrookend | Chingford League | 21 Oct 23 |
| 5M | 37:10 | | | 37:17 | 93 | | 15 | | Romford | Havering 90 Joggers Midweek ELVIS 5 | 6 Jun 23 |
| 5MMT | 39:50 | | | | 97 | | 17 | | Chingford | Orion Harriers Forest ELVIS 5 | 5 Aug 23 |
| 5MMT | 40:12 | | | | 119 | | 22 | | Dagenham | Dagenham Runners ELVIS 5 | 24 May 23 |
| 10K | 47:02 | | | 47:20 | 312 | | 59 | | Southend | Southend 10K Classic | 1 Oct 23 |
| 10M | 75:09 | | | 75:20 | 90 | | 19 | | Stebbing | Stebbing 10 | 12 Nov 23 |
| HM | 1:45:12 | | | 1:45:21 | 110 | | 20 | 6 | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) | 10 Sep 23 |
| Mar | 3:32:27 | c | | | 11301 | | 2679 | | Chicago IL, USA | Bank of America Chicago Marathon | 8 Oct 23 |
| 2022 V35 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:41 | | | | 34 | | 3 | 1 | Valentines | Valentines parkrun # 517 | 30 Apr 22 |
| 6KXC | 29:14 | | | | 53 | | 39 | | Writtle | Essex League | 19 Feb 22 |
| 6KXC | 30:56 | | | | 36 | | 26 | | Hainault Forest | Essex League | 22 Jan 22 |
| 6KXC | 31:54 | | | | 66 | | 52 | 12 | Tonbridge | British Masters Championships | 12 Mar 22 |
| 8KXC | 38:06 | | | | 53 | | | | Basildon | Essex County U17 / U20 / Senior Championships | 8 Jan 22 |
| 5M | 33:47 | | | | 152 | | 27 | | Victoria Park | Chingford League 5 | 5 Feb 22 |
| 20M | 2:27:26 | | | 2:27:41 | 137 | | 27 | | Saffron Walden | Essex 20 | 6 Mar 22 |
| Mar | 3:32:34 | | | 3:32:55 | 11127 | | 2904 | | Boston MA, USA | The Boston Marathon | 18 Apr 22 |
| 2021 V35 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:00.60 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & Middlesex Division | 6 Sep 21 |
| 4.3KXCL | 20:35 | | | | 33 | L3 | 7 | | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
| 5K | 20:22 | c | | | 50 | | 5 | | Barking | Barking Park 5K | 30 Aug 21 |
| 5K | 21:10 | | | | 29 | | 22 | | Lee Valley | Chingford League | 20 Oct 21 |
| 5K | 22:04 | c | | | 125 | | 17 | 4 | Stratford | East End Road Runners Queen Elizabeth Olympic Park 5K | 23 Jun 21 |
| parkrun | 21:59 | | | | 16 | | 1 | 1 | Valentines | Valentines parkrun # 493 | 23 Oct 21 |
| parkrun | 23:06 | | | | 39 | | 3 | 1 | Raphael | Raphael parkrun # 255 | 7 Aug 21 |
| parkrun | 24:26 | | | | 51 | | | 1 | Valentines | Valentines parkrun # 492 | 16 Oct 21 |
| parkrun | 26:44 | | | | 119 | | | | Alexandra | Alexandra parkrun # 27 | 9 Oct 21 |
| 5MMT | 35:45 | | | 35:52 | 60 | | 5 | | Romford | Havering '90 Midweek 5 ELVIS | 20 Jul 21 |
| 5MMT | 37:55 | c | | | 101 | | 11 | | Dagenham | Dagenham Runners ELVIS 5 | 2 Jun 21 |
| 10K | 42:16 | | | 42:19 | 89 | | 16 | 3 | Gravesend | BMAF 10K Championships | 21 Nov 21 |
| 10M | 70:50 | | | 70:58 | 87 | | 12 | 6 | Stebbing | Stebbing 10 | 14 Nov 21 |
| HM | 96:59 | | | 97:07 | 68 | | 10 | | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) | 19 Sep 21 |
| Mar | 3:26:22 | c | | | 1896 | | 136 | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| ZXC | NT | | | | 19 | | | | Hockley | Essex League | 25 Sep 21 |
| 2020 V35 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:59 | | | | 40 | | | 1 | Raphael | Raphael parkrun # 249 | 22 Feb 20 |
| parkrun | 23:53 | | | | 189 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 241 | 1 Jan 20 |
| parkrun | 23:53 | | | | 87 | | | 1 | Raphael | Raphael parkrun # 248 | 15 Feb 20 |
| parkrun | 25:08 | | | | 60 | | | | Valentines | Valentines parkrun # 474 | 8 Feb 20 |
| 5M | 34:54 | | | | 135 | | 20 | | Victoria Park | Chingford League | 1 Feb 20 |
| 5.2MMT | 40:08 | c | | | 39 | | | | Chingford | Chingford League | 24 Oct 20 |
| 20M | 2:34:45 | | | | 170 | | 31 | | Rochford | Essex 20 (Inc Essex Championships) | 1 Mar 20 |
| ZXC | 27:21 | | | | 44 | | | | Colchester | Essex League | 11 Jan 20 |
| 2019 SEN Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:06 | | | 21:11 | 69 | | 5 | | Ilford | Valentines Park ELVIS 5K | 29 Sep 19 |
| 5K | 21:31 | | | 21:37 | 106 | | 12 | | Barking | Barking Road Runners BH ELVIS 5K | 26 Aug 19 |
| 5K | 21:37 | | | 21:45 | 131 | | 11 | | London | East End Road Runners Olympic Park ELVIS 5K | 18 Jun 19 |
| SHORT5K | 21:45 | | | | 36 | | 5 | 2 | London Battersea Park | Veterans AC Summer Series 5K | 9 Jul 19 |
| 5KMT | 22:46 | | | 22:53 | 94 | | 11 | | Harold Wood | Harold Wood Elvis 5K | 31 Jul 19 |
| parkrun | 23:32 | | | | 64 | | 3 | 1 | Raphael | Raphael parkrun # 224 | 7 Sep 19 |
| parkrun | 23:49 | | | | 22 | | 1 | 1 | Valentines | Valentines parkrun # 458 | 26 Oct 19 |
| parkrun | 25:13 | | | | 55 | | 3 | 1 | Valentines | Valentines parkrun # 449 | 24 Aug 19 |
| parkrun | 25:27 | | | | 46 | | | | Valentines | Valentines parkrun # 462 | 23 Nov 19 |
| parkrun | 26:02 | | | | 80 | | | 1 | Valentines | Valentines parkrun # 433 | 4 May 19 |
| 6KXC | 30:06 | | | | 58 | | 28 | | One Tree Hill | Essex League | 12 Oct 19 |
| 5M | 36:02 | | | 36:09 | 153 | | 23 | | Braintree | Braintree 5 | 31 Mar 19 |
| 5MMT | 35:56 | | | | 77 | | 6 | 1 | Romford | Havering 90 Joggers Midweek ELVIS 5 | 4 Jun 19 |
| 5MMT | 36:54 | | | | 75 | | 6 | 1 | Dagenham | Dagenham Runners ELVIS 5 | 29 May 19 |
| 5MMT | 38:21 | | | | 103 | | 8 | 1 | Chigwell Row | Newman Hilly ELVIS 5 | 17 Jul 19 |
| 10K | 44:13 | | | 44:24 | 230 | | 29 | 10 | Southend | Southend 10K Classic | 6 Oct 19 |
| 10K | 49:00 | | | 60:30 | 3778 | | 791 | 569 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 48:49 | | | | 57 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| HM | 1:40:00 | | | 1:40:09 | 128 | | 12 | 4 | Pleshey | Pleshey & Essex Half Marathon | 15 Sep 19 |
| HM | 1:41:42 | | | 1:42:10 | 1001 | | 143 | | Brighton | Grand Brighton Half Marathon | 24 Feb 19 |
| 20M | 2:44:56 | | | | 205 | | 44 | | Rochford | Essex 20 (Inc Essex Championships) | 3 Mar 19 |
| Mar | 3:39:37 | c | | | 8934 | | 1988 | | London | Virgin London Marathon | 28 Apr 19 |
| ZXC | 28:56 | | | | 40 | | | | Basildon | Essex League | 2 Feb 19 |
| 2018 SEN Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:54 | | | | 107 | | 9 | | Barking | Barking Road Runners BH ELVIS 5K | 27 Aug 18 |
| 5K | 22:12 | | | 22:16 | 79 | | 8 | | Ilford | Valentines Park ELVIS 5K | 30 Sep 18 |
| 5K | 22:40 | | | 22:49 | 131 | | 18 | | London | East End Road Runners Olympic Park ELVIS 5K | 21 Jun 18 |
| 5KMT | 23:14 | | | 23:21 | 86 | | 10 | | Harold Wood | Harold Wood Elvis 5K | 1 Aug 18 |
| parkrun | 24:52 | | | | 52 | | 3 | 1 | Valentines | Valentines parkrun # 411 | 8 Dec 18 |
| parkrun | 28:14 | | | | 113 | | | | Valentines | Valentines parkrun # 401 | 29 Sep 18 |
| 6KXC | 32:20 | | | | 91 | | 54 | | Hockley | Essex League | 27 Oct 18 |
| 8KXC | 38:45 | | | | 89 | | 69 | | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| 5M | 36:25 | | | 36:35 | 81 | | 10 | | Romford | Havering 90 Joggers Midweek 5 | 12 Jun 18 |
| 5M | 36:59 | | | 37:05 | 164 | | 38 | | Wix | Wix 5 | 21 Oct 18 |
| 5MMT | 37:47 | | | | 106 | | 12 | | Chingford | Orion Harriers Forest 5 | 11 Aug 18 |
| 5MMT | 38:43 | | | | 87 | | 10 | | Dagenham | Dagenham Runners ELVIS 5 | 30 May 18 |
| 10K | 46:23 | c | | | 2227 | | 361 | | London | Vitality London 10,000 | 28 May 18 |
| 10K | 46:55 | | | 47:04 | 56 | | 12 | | London Hyde Park | RunThrough Hyde Park 10K | 19 May 18 |
| 10M | 76:35 | | | | 143 | | 36 | | Tiptree | Tiptree 10 | 14 Oct 18 |
| 10M | 76:39 | | | 76:42 | 71 | | 6 | | Harlow | Harlow 10 | 9 Sep 18 |
| HM | 1:44:50 | | | 1:45:13 | 469 | | 62 | | Farnborough | Farnborough Winter Half Marathon | 21 Jan 18 |
| HM | 1:48:30 | | | 1:52:15 | 2047 | | 403 | | Brighton | Brighton Half Marathon | 25 Feb 18 |
| 20M | 2:50:11 | | | 2:50:29 | 333 | | 65 | | Milton Keynes | MK Festival of Running 20 | 11 Mar 18 |
| Mar | 4:11:42 | c | | | 11876 | | 3004 | | London | Virgin London Marathon | 22 Apr 18 |
| Mar | 3:58:14 | | | 4:35:36 | 13515 | | | | Paris, FRA | Schneider Electric Marathon de Paris | 8 Apr 18 |
| ZXC | 28:57 | | | | 43 | | | | Basildon | Essex League | 10 Feb 18 |
| ZXC | 30:06 | | | | 38 | | | | Horseheath | Essex League | 15 Dec 18 |
| ZXC | 30:42 | | | | 49 | | | | Writtle | Essex League | 13 Jan 18 |
| ZXC | 32:15 | | | | 49 | | | | One Tree Hill | Essex League | 10 Nov 18 |
| 2017 SEN Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:55 | | | 23:01 | 84 | | 11 | | Ilford | Valentines Park ELVIS 5K | 24 Sep 17 |
| 5K | 23:17 | | | | 131 | | 24 | | Barking | Barking Road Runners BH ELVIS 5K | 28 Aug 17 |
| 5K | 25:14 | | | 25:34 | 77 | | 15 | | London Olympic Park | RunThrough Chase the Sun Olympic Park 5K | 13 Sep 17 |
| 5K | 26:44 | | | 26:51 | 33 | | 11 | | London Greenwich Park | RunThrough Chase the Sun Greenwich Park 5K | 23 Jun 17 |
| 5KMT | 24:15 | | | 24:18 | 23 | | 2 | | London Regent's Park | RunThrough Regent's Park 5K | 8 Jul 17 |
| parkrun | 23:38 | | | | 36 | | | 1 | Valentines | Valentines parkrun # 342 | 12 Aug 17 |
| parkrun | 23:49 | | | | 84 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 115 | 26 Aug 17 |
| parkrun | 24:01 | | | | 46 | | | | Valentines | Valentines parkrun # 343 | 19 Aug 17 |
| parkrun | 24:40 | | | | 36 | | | | Valentines | Valentines parkrun # 338 | 15 Jul 17 |
| parkrun | 24:56 | | | | 44 | | | 1 | Valentines | Valentines parkrun # 331 | 27 May 17 |
| parkrun | 25:08 | | | | 36 | | 3 | | Valentines | Valentines parkrun # 334 | 17 Jun 17 |
| parkrun | 25:11 | | | | 56 | | | | Valentines | Valentines parkrun # 333 | 10 Jun 17 |
| parkrun | 25:55 | | | | 45 | | | 1 | Valentines | Valentines parkrun # 336 | 1 Jul 17 |
| 5M | 39:39 | | | 39:57 | 136 | | 26 | | Romford | Havering 90 Joggers Midweek 5 | 6 Jun 17 |
| 5MMT | 41:07 | | | | 150 | | 33 | | Chingford | Orion Harriers Forest 5 | 5 Aug 17 |
| 5MMT | 41:35 | | | | 135 | | 25 | | Chigwell Row | Newman Hilly 5 | 12 Jul 17 |
| 10K | 48:54 | | | 49:27 | 142 | | 27 | | London Victoria Park | RunThrough Chase the Sun Victoria Park 10K | 28 Jun 17 |
| 10K | 50:25 | | | 51:18 | 2633 | | 524 | | London | Vitality London 10,000 | 29 May 17 |
| 10KMT | 60:44 | | | 61:04 | 281 | | 123 | | London Greenwich Park | RunThrough Greenwich Park 10K | 17 Dec 17 |
| 10M | 78:10 | | | 78:21 | 146 | | 25 | | Stebbing | Stebbing 10 | 12 Nov 17 |
| 10M | 80:00 | | | 97:55 | 4486 | | 987 | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| 10MMT | 89:37 | | | | 33 | | 7 | | Chigwell Row | Ilford 10 | 30 Dec 17 |
| HMMT | 1:51:56 | | | 1:52:12 | 140 | | 37 | | Richmond | RunThrough Richmond Park Half Marathon | 26 Nov 17 |
| Mar | 4:13:49 | c | | | 16509 | | 4306 | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 28:18 | | | | 62 | | | | Hockley | Essex League | 25 Nov 17 |
| ZXC | 31:18 | | | | 58 | | | 2 | Horseheath | Essex League | 28 Oct 17 |