| 2025 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:31 | | | | 18 | | | | Y Promenâd | Y Promenâd parkrun # 63 | 23 Aug 25 |
| parkrun | 21:41 | | | | 11 | | | | Y Promenâd | Y Promenâd parkrun # 60 | 2 Aug 25 |
| parkrun | 22:11 | | | | 22 | | | | Y Promenâd | Y Promenâd parkrun # 59 | 26 Jul 25 |
| parkrun | 22:25 | | | | 27 | | | | Y Promenâd | Y Promenâd parkrun # 58 | 19 Jul 25 |
| parkrun | 22:33 | | | | 21 | | | | Y Promenâd | Y Promenâd parkrun # 55 | 28 Jun 25 |
| parkrun | 23:46 | | | | 18 | | | | Y Promenâd | Y Promenâd parkrun # 54 | 21 Jun 25 |
| 8.7ML | 69:42 | | | | 51 | L17 | | | Caernarfon | Welsh Castles Relay | 8 Jun 25 |
| 2023 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10.8ML | 90:07 | | | | 62 | L11 | | | Caernarfon | Welsh Castles Relay | 11 Jun 23 |
| 2022 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:41 | | | | 15 | | | | Elan | Elan Valley 5K Series | 8 Jun 22 |
| 5K | 20:07 | | | | 18 | | | | Elan | Elan Valley 5K Series | 25 May 22 |
| parkrun | 19:08 | | | | 8 | | | 1 | Aberystwyth | Aberystwyth parkrun # 454 | 17 Sep 22 |
| parkrun | 19:35 | | | | 3 | | | 1 | Groe | Groe parkrun # 100 | 3 Sep 22 |
| parkrun | 19:40 | | | | 7 | | | | Bryn Bach | Bryn Bach parkrun # 428 | 20 Aug 22 |
| parkrun | 19:54 | | | | 3 | | | | Groe | Groe parkrun # 101 | 10 Sep 22 |
| 8.4KXC | 36:22 | | | | 268 | | | | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 5.8MXC | 44:09 | | | | 68 | | | | Peterstow | Herefordshire League | 20 Nov 22 |
| 10KXC | 45:02 | | | | 58 | | | | Bearwood Farm | Herefordshire League | 30 Oct 22 |
| 2021 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 4 | | | 1 | Groe | Groe parkrun # 53 | 21 Aug 21 |
| parkrun | 19:17 | | | | 7 | | | | Hereford | Hereford parkrun # 274 | 14 Aug 21 |
| parkrun | 19:23 | | | | 3 | | | 1 | Groe | Groe parkrun # 57 | 18 Sep 21 |
| parkrun | 19:29 | | | | 4 | | | 1 | Groe | Groe parkrun # 64 | 6 Nov 21 |
| parkrun | 19:43 | | | | 2 | | | 1 | Groe | Groe parkrun # 60 | 9 Oct 21 |
| parkrun | 19:49 | | | | 7 | | | 1 | Groe | Groe parkrun # 59 | 2 Oct 21 |
| parkrun | 20:04 | | | | 5 | | | 1 | Groe | Groe parkrun # 54 | 28 Aug 21 |
| parkrun | 20:08 | | | | 17 | | | | Hereford | Hereford parkrun # 273 | 7 Aug 21 |
| parkrun | 20:25 | | | | 6 | | | | Hereford | Hereford parkrun # 271 | 24 Jul 21 |
| 5.4KL | 21:34 | | | | 24 | L2 | | | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 9.6KXC | 38:09 | | | | 248 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 9.75KXC | 42:20 | | | | 185 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 2020 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:39 | | | | 2 | | | | Llanelwedd | Builth Wells Resolution 5K | 19 Jan 20 |
| parkrun | 18:01 | | | | 1 | | | 1 | Groe | Groe parkrun # 42 | 4 Jan 20 |
| parkrun | 18:06 | | | | 3 | | | 1 | Groe | Groe parkrun # 43 | 11 Jan 20 |
| parkrun | 18:24 | | | | 2 | | | 1 | Groe | Groe parkrun # 51 | 7 Mar 20 |
| parkrun | 18:25 | | | | 3 | | | 1 | Groe | Groe parkrun # 41 | 1 Jan 20 |
| parkrun | 18:29 | | | | 2 | | | 1 | Groe | Groe parkrun # 50 | 29 Feb 20 |
| parkrun | 18:52 | | | | 1 | | | 1 | Groe | Groe parkrun # 48 | 15 Feb 20 |
| parkrun | 18:58 | | | | 3 | | | | Groe | Groe parkrun # 45 | 25 Jan 20 |
| parkrun | 19:01 | | | | 1 | | | 1 | Groe | Groe parkrun # 44 | 18 Jan 20 |
| parkrun | 19:01 | | | | 3 | | | 1 | Groe | Groe parkrun # 46 | 1 Feb 20 |
| 8.6KXC | 33:37 | | | | 88 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 10.35KXC | 38:12 | | | | 41 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| HM | 93:52 | | | 93:54 | 38 | | | | Anglesey | Anglesey Island Half Marathon | 1 Mar 20 |
| 20M | 2:13:20 | | | 2:13:24 | 16 | | | | Merthyr Tydfil | San Domenico 20 | 15 Mar 20 |
| 2019 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.86 | | | | 2 | 3 | | | Neath | Welsh Athletics League | 19 May 19 |
| 1500 | 4:53.01 | | | | 4 | 2 | | | Neath | Welsh Athletics League | 19 May 19 |
| 3M | 16:59 | | | | 8 | | | | Llanfrynach | Brecon AC 3 | 7 May 19 |
| 5K | 17:28 | | | | 6 | | | | Rhayader | Elan Valley 5K Series | 22 May 19 |
| 5K | 17:40 | | | | 3 | | | | Rhayader | Elan Valley 5K Series | 8 May 19 |
| 5K | 17:48 | | | | 5 | | | | Llanelwedd | Builth Wells Resolution 5K | 20 Jan 19 |
| 5K | 17:49 | | | | 5 | | | | Builth Wells | Builth Fest 5K | 11 Jun 19 |
| parkrun | 17:41 | | | | 3 | | | 1 | Groe | Groe parkrun # 10 | 18 May 19 |
| parkrun | 17:42 | | | | 2 | | | 1 | Bryn Bach | Bryn Bach parkrun # 333 | 23 Mar 19 |
| parkrun | 17:44 | | | | 1 | | | 1 | Groe | Groe parkrun # 14 | 15 Jun 19 |
| parkrun | 17:56 | | | | 1 | | | 1 | Groe | Groe parkrun # 28 | 28 Sep 19 |
| parkrun | 18:04 | | | | 2 | | | | Groe | Groe parkrun # 26 | 14 Sep 19 |
| parkrun | 18:15 | | | | 1 | | | 1 | Groe | Groe parkrun # 2 | 9 Mar 19 |
| parkrun | 18:15 | | | | 2 | | | 1 | Groe | Groe parkrun # 25 | 7 Sep 19 |
| parkrun | 18:17 | | | | 3 | | | 1 | Groe | Groe parkrun # 22 | 17 Aug 19 |
| parkrun | 18:17 | | | | 3 | | | 1 | Groe | Groe parkrun # 39 | 21 Dec 19 |
| parkrun | 18:18 | | | | 3 | | | 1 | Groe | Groe parkrun # 40 | 28 Dec 19 |
| parkrun | 18:20 | | | | 8 | | | | Bryn Bach | Bryn Bach parkrun # 346 | 13 Jul 19 |
| parkrun | 18:30 | | | | 3 | | | 1 | Groe | Groe parkrun # 38 | 14 Dec 19 |
| parkrun | 18:36 | | | | 2 | | | 1 | Pontypool | Pontypool parkrun # 264 | 26 Jan 19 |
| parkrun | 18:39 | | | | 4 | | | 1 | Bryn Bach | Bryn Bach parkrun # 369 | 25 Dec 19 |
| parkrun | 18:40 | | | | 2 | | | 1 | Groe | Groe parkrun # 21 | 10 Aug 19 |
| parkrun | 18:51 | | | | 4 | | | 1 | Osterley | Osterley parkrun # 290 | 27 Apr 19 |
| parkrun | 18:53 | | | | 3 | | | 1 | Bryn Bach | Bryn Bach parkrun # 360 | 26 Oct 19 |
| parkrun | 18:54 | | | | 4 | | | 1 | Groe | Groe parkrun # 36 | 30 Nov 19 |
| parkrun | 19:04 | | | | 2 | | | 1 | Groe | Groe parkrun # 16 | 29 Jun 19 |
| 5.4KL | 21:11 | | | | 19 | L3 | | | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 4M | 23:10 | | | | 8 | | | | Llanfrynach | Brecon AC 4 | 21 May 19 |
| 5M | 28:48 | | | | 8 | | | | Llanfrynach | Brecon AC 5 | 4 Jun 19 |
| 9.3KXC | 36:13 | | | | 80 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 9.3KXC | 37:40 | | | | 143 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 9.53KXC | 38:12 | | | | 80 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 9.6KXC | 37:41 | | | | 163 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 9.6KXC | 41:08 | | | | 74 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 9.9KXC | 36:01 | | | | 126 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 10K | 36:19 | | | 36:20 | 31 | | | | Newport | ABP Newport Wales 10K | 5 May 19 |
| 10K | 37:22 | | | 37:27 | 121 | | | | Cardiff | Brecon Carreg Cardiff Bay 10K | 31 Mar 19 |
| 10K | 39:49 | | | | 4 | | | | Llandrindod Wells | Hillbilly 10K | 6 Sep 19 |
| 10.35KXC | 40:50 | | | | 61 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 10M | 64:11 | | | 64:11 | 14 | | | | Brecon | Brecon Lions 10 | 4 Aug 19 |
| 13.1ML | 84:36 | | | | 18 | L10 | | | Caernarfon | Welsh Castles Relay | 8 Jun 19 |
| HM | 81:00 | | | 81:03 | 177 | | | | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
| 2018 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.65 | | | | 6 | 2 | | | Neath | Welsh Athletics League | 20 May 18 |
| 1500 | 5:07.44 | | | | 7 | 1 | | | Neath | Welsh Athletics League | 20 May 18 |
| 3M | 19:36 | | | | 25 | | | | Llanfrynach | Brecon AC 3 | 1 May 18 |
| 5K | 17:54 | | | 17:55 | 64 | E | | | Mountain Ash | Nos Galan Races | 31 Dec 18 |
| 5K | 19:13 | | | | 2 | | | | Groe Park | Builth Fest 5K | 14 Jun 18 |
| 5K | 19:18 | | | | 6 | | | | Llanelwedd | Builth Wells Resolution 5K | 21 Jan 18 |
| 5K | 18:56 | | | 20:28 | 30 | | | | Washington DC, USA | Trot for Hunger 5K | 22 Nov 18 |
| parkrun | 17:48 | | | | 5 | | | 1 | Bryn Bach | Bryn Bach parkrun # 319 | 22 Dec 18 |
| parkrun | 18:06 | | | | 2 | | | 1 | Aberdare | Aberdare parkrun # 22 | 17 Nov 18 |
| parkrun | 18:17 | | | | 3 | | | | Severn Bridge | Severn Bridge parkrun # 8 | 20 Oct 18 |
| parkrun | 18:31 | | | | 3 | | | | Bryn Bach | Bryn Bach parkrun # 318 | 15 Dec 18 |
| parkrun | 18:34 | | | | 2 | | | | Fletcher’s Cove, USA | Fletcher’s Cove parkrun # 144 | 24 Nov 18 |
| parkrun | 18:35 | | | | 8 | | | | Bryn Bach | Bryn Bach parkrun # 320 | 25 Dec 18 |
| parkrun | 18:52 | | | | 2 | | | 1 | Merthyr | Merthyr parkrun # 76 | 3 Nov 18 |
| parkrun | 18:56 | | | | 11 | | | | Bryn Bach | Bryn Bach parkrun # 300 | 4 Aug 18 |
| parkrun | 19:15 | | | | 3 | | | | Bryn Bach | Bryn Bach parkrun # 316 | 1 Dec 18 |
| parkrun | 19:24 | | | | 3 | | | 1 | Hereford | Hereford parkrun # 211 | 29 Dec 18 |
| parkrun | 19:54 | | | | 4 | | | 1 | Pontypool | Pontypool parkrun # 223 | 7 Apr 18 |
| parkrun | 20:19 | | | | 2 | | | 1 | Merthyr | Merthyr parkrun # 49 | 21 Apr 18 |
| 4M | 25:07 | | | | 18 | | | | Llanfrynach | Brecon AC 4 | 15 May 18 |
| 5M | 31:45 | | | | 14 | | | | Llanfrynach | Brecon AC 5 | 5 Jun 18 |
| 9.6KXC | 38:22 | | | | 173 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 9.6KXC | 44:38 | | | | 104 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 6M | 40:33 | | | 40:34 | 25 | | | | Parc Bryn Bach | Hospice of the Valleys 6 | 22 Apr 18 |
| 9.765KXC | 49:38 | | | | 145 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 9.9KXC | 36:59 | | | | 132 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 10KMT | 41:39 | | | | 14 | | | | Llantwit Major | Llantwit Major 10K | 25 Aug 18 |
| 7.3MMT | 59:50 | | | | 37 | | | | Merthyr Mawr | Merthyr Mawr Rabbit Run | 16 Jun 18 |
| 13.1ML | 95:39 | | | | 45 | L10 | | | Caernarfon | Welsh Castles Relay | 9 Jun 18 |
| HM | 86:58 | | | 87:09 | 442 | | | | Cardiff | Cardiff Half Marathon | 7 Oct 18 |
| HMMT | 93:58 | | | 94:10 | 57 | | | | Merthyr Tydfil | Merthyr Half Marathon | 25 Mar 18 |
| Mar | 3:51:42 | | | 3:52:39 | 933 | | | | Newport | ABP Newport Wales Marathon | 29 Apr 18 |
| 2017 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 20:39 | | | | 39 | | | | Llanfrynach | Brecon AC 3 | 2 May 17 |
| 5K | 21:03 | | | | 29 | | | | Rhayader | Elan Valley 5K | 24 May 17 |
| 5K | 21:55 | | | | 30 | | | | Rhayader | Elan Valley 5K | 7 Jun 17 |
| 5K | 22:11 | | | | 20 | | | | Rhayader | Elan Valley 5K | 10 May 17 |
| 5K | 23:30 | | | | 20 | | | | Builth Wells | Builth Wells Resolution 5K | 22 Jan 17 |
| parkrun | 18:57 | | | | 7 | | | | Bryn Bach | Bryn Bach parkrun # 269 | 23 Dec 17 |
| parkrun | 19:30 | | | | 6 | | | | Hereford | Hereford parkrun # 161 | 25 Nov 17 |
| parkrun | 20:07 | | | | 16 | | | | Bryn Bach | Bryn Bach parkrun # 263 | 28 Oct 17 |
| parkrun | 20:31 | | | | 14 | | | | Bryn Bach | Bryn Bach parkrun # 256 | 9 Sep 17 |
| parkrun | 20:53 | | | | 4 | | | | Merthyr | Merthyr parkrun # 25 | 7 Oct 17 |
| parkrun | 21:07 | | | | 10 | | | | Bryn Bach | Bryn Bach parkrun # 262 | 21 Oct 17 |
| parkrun | 21:31 | | | | 25 | | | | Bryn Bach | Bryn Bach parkrun # 239 | 6 May 17 |
| parkrun | 22:00 | | | | 10 | | | 1 | Bryn Bach | Bryn Bach parkrun # 231 | 11 Mar 17 |
| 4M | 27:12 | | | | 34 | | | | Llanfrynach | Brecon AC 4 | 16 May 17 |
| 5M | 34:16 | | | | 28 | | | | Llanfrynach | Brecon AC 5 | 6 Jun 17 |
| 5MNAD | 35:41 | | | | 10 | | | | Rhayader | Rhayader Round the Lakes 5 | 4 Mar 17 |
| 9.4KXC | 45:06 | | | | 221 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 9.6KXC | 39:50 | | | | 313 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 9.9KXC | 37:57 | | | | 137 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 10K | 41:02 | | | 41:06 | 71 | | | 16 | Caerphilly | Caerphilly 10K | 18 Jun 17 |
| 10K | 43:52 | | | | 22 | | | | Merthyr Tydfil | Merthyr 10k | 20 Aug 17 |
| 10K | 45:55 | | | 46:31 | 68 | | | | Tenby | Tenby 10K | 30 Jul 17 |
| 10K | 47:54 | | | 48:35 | 277 | | | | Caerphilly | Caerphilly 10K | 18 Jun 17 |
| 10KDH | 38:53 | | | 38:58 | 60 | | | | Blaenavon | Torfaen Mic Morris 10K | 17 Sep 17 |
| 8MMT | 73:12 | | | | 10 | | | | Presteigne | Two Rivers Run 8 | 8 Oct 17 |
| 8.5ML | 59:08 | | | | 37 | L9 | | | Caernarfon | Welsh Castles Relay | 10 Jun 17 |
| 10M | 72:41 | | | | 47 | | | | Brecon | Brecon Lions 10 | 6 Aug 17 |
| HM | 96:19 | | | 96:31 | 1014 | | | | Cardiff | Cardiff Half Marathon | 1 Oct 17 |
| HM | 97:42 | | | 99:17 | 500 | | | | Swansea | JCP Swansea Half Marathon | 25 Jun 17 |
| HMMT | 1:42:04 | | | 1:42:16 | 75 | | | | Merthyr Tydfil | Merthyr Half Marathon | 26 Mar 17 |
| 2016 SEN Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 25:39 | | | | 29 | | | | Brecon | Ras I'r Bannan 5K | 26 Jun 16 |
| 10KDH | 50:22 | | | 50:30 | 263 | | | | Blaenavon | Torfaen Mic Morris 10K | 17 Jul 16 |
| 10M | 84:56 | | | | 137 | | | | Brecon | Brecon Lions 10 | 7 Aug 16 |
| HM | 1:54:38 | | | 2:08:30 | 6476 | | | | Cardiff | Cardiff Half Marathon | 2 Oct 16 |