| 2025 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.09 | | -0.6 | | 2 | B2 | | | Gillingham | Medway & Maidstone Summer Open Graded Competition | 6 Sep 25 |
| 100 | 11.11 | | 0.8 | | 3 | B2 | | | Gillingham | Medway & Maidstone Summer Graded Competition | 21 Jun 25 |
| 100 | 11.21 | | 0.2 | | 6 | A2 | | | Gillingham | Medway & Maidstone Summer Open Graded Competition | 6 Sep 25 |
| 100 | 11.22 | | 1.4 | | 1 | A2 | | | Gillingham | Medway & Maidstone Summer Graded Competition | 21 Jun 25 |
| 100 | 11.34 | | 0.1 | | 6 | 3 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 4 Aug 25 |
| 200 | 22.07 | | 1.4 | | 4 | 1 | | | Gillingham | Medway & Maidstone Summer Graded Competition | 21 Jun 25 |
| 200 | 22.28 | | -0.1 | | 1 | P10 | | | Oordegem, BEL | IFAM | 9 Aug 25 |
| 200 | 22.33 | | -0.2 | | 5 | 2 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 4 Aug 25 |
| 300 | 35.45 | | | | 3 | 11 | | | Tonbridge | Tonbridge AC Norman Fowler Memorial Easter Open Meeting | 21 Apr 25 |
| 400 | 48.67 | | | | 1 | P11 | | | Brussels, BEL | WACT Bronze EA - IFAM Outdoor | 24 May 25 |
| 400 | 48.69 | | | | 5 | s2 | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 400 | 48.90 | | | | 3 | h3 | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 400 | 48.92 | | | | 4 | 3 | | | Stratford (CT) | Stratford Speed | 13 Jul 25 |
| 400 | 49.24 | | | | 4 | | | | Ashford | Kent County Championships | 10 May 25 |
| 400 | 49.29 | | | | 5 | P9 | | | Oordegem, BEL | IFAM | 9 Aug 25 |
| 400 | 49.47 | | | | 2 | h1 | | | Ashford | Kent County Championships | 10 May 25 |
| 400 | 49.90 | | | | 6 | h3 | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 25 Jul 25 |
| 2024 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.43 | | -0.3 | | 2 | 3 | | | Bromley | Blackheath & Bromley Harriers Summer Open | 10 Jun 24 |
| 100 | 11.45 | | 1.3 | | 3 | 8 | | | Tonbridge | Tonbridge AC Mike Rowbottom Open Meeting | 26 Aug 24 |
| 100 | 11.64 | | -2.4 | | 4 | 10 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 28 May 24 |
| 200 | 22.56 | | -0.2 | | 4 | | | | Ashford | Kent County Championships | 12 May 24 |
| 200 | 22.70 | w | 3.1 | | 6 | P2 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 200 | 22.73 | | -1.7 | | 2 | 7 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 28 May 24 |
| 200 | 22.76 | | -1.0 | | 1 | h1 | | | Ashford | Kent County Championships | 12 May 24 |
| 200 | 22.76 | | 0.1 | | 3 | 1 | | | Bromley | Blackheath & Bromley Harriers Summer Open | 10 Jun 24 |
| 200 | DNS | | | | - | h4 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| 300 | 35.39 | | | | 3 | 6 | | | Tonbridge | Tonbridge Athletic Club Norman Fowler Memorial Easter Open Meeting | 1 Apr 24 |
| 300 | 36.26 | i | | | 5 | 12 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 8 Dec 24 |
| 400 | 49.68 | | | | 8 | h2 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400 | 49.73 | | | | 1 | 2 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 400 | 49.97 | | | | 2 | 4 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 400 | 49.99 | | | | 5 | 1 | | | Stratford (CT) | Stratford Speed - Newham & Essex Beagles Summer Open Meeting | 26 May 24 |
| 400 | 50.08 | | | | 4 | | | | Ashford | Kent County Championships | 11 May 24 |
| 400 | 50.43 | | | | 5 | 1 | | | Gillingham | Medway & Maidstone Summer Open | 21 Apr 24 |
| 400 | 50.59 | i | | | 4 | 3 | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| 400 | 50.93 | | | | 2 | h1 | | | Ashford | Kent County Championships | 11 May 24 |
| 2023 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.55 | | 0.5 | | 8 | A2 | | | Gillingham | Medway & Maidstone AC Summer Open Meeting | 23 Apr 23 |
| 100 | 11.56 | | -0.5 | | 5 | 2 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 21 Aug 23 |
| 100 | 11.64 | | -0.4 | | 3 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 11 Jul 23 |
| 100 | 11.68 | | 1.2 | | 7 | B2 | | | Gillingham | Medway & Maidstone AC Summer Open Meeting | 23 Apr 23 |
| 200 | 22.65 | i | | | 4 | K | | | Lee Valley | Tricounties (Herts,Kent and Middlesex) Championships | 18 Mar 23 |
| 200 | 22.71 | | -0.6 | | 3 | 1 | | | Bromley | Blackheath and Bromley Harriers AC Open | 25 May 23 |
| 200 | 22.77 | i | | | 1 | Kh1 | | | Lee Valley | Tricounties (Herts,Kent and Middlesex) Championships | 18 Mar 23 |
| 200 | 22.79 | | -0.4 | | 3 | 8 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 11 Jul 23 |
| 200 | 22.83 | i | | | 2 | h5 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 200 | 23.14 | | -0.8 | | 4 | 8 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 8 Aug 23 |
| 200 | 23.43 | | -2.4 | | 5 | A | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| 300 | 35.81 | | | | 3 | 10 | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| 400 | 49.66 | | | | 3 | h2 | | | Bromley | Kent County Championships | 13 May 23 |
| 400 | 50.14 | | | | 6 | | | | Bromley | Kent County Championships | 13 May 23 |
| 400 | 50.24 | | | | 1 | 4 | | | Catford | The Coronation Games | 7 May 23 |
| 400 | 50.40 | i | | | 2 | 3 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 2022 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.28 | | 0.1 | | 3 | 9 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 100 | 11.42 | | -0.1 | | 2 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 20 Jul 22 |
| 200 | 22.33 | | 0.0 | | 5 | 7 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 200 | 22.52 | | 1.7 | | 5 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 200 | 22.60 | | 0.3 | | 2 | 8 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 200 | 23.0 | | | | 5 | A | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 200 | 23.15 | | -0.4 | | 4 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| 300 | 35.03 | | | | 1 | 10 | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| 2021 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.28 | | 0.8 | | 3 | 7 | | | Tonbridge | Tonbridge AC Evening Meeting | 1 Jun 21 |
| 100 | 11.51 | | -0.8 | | 4 | A | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 200 | 22.61 | | 1.2 | | 2 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Aug 21 |
| 200 | 22.7 | | | | 2 | 5 | | | Tonbridge | Tonbridge AC Evening Meeting | 1 Jun 21 |
| 200 | 22.76 | | -0.8 | | 2 | A | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 400 | 49.81 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open Series | 23 Jun 21 |
| 400 | 49.83 | | | | 5 | 6 | | | Dagenham | Be Fit Today Track Academy Open Series | 24 Jul 21 |
| 400 | 50.3 | | | | 1 | A | | | Ashford | Southern Athletics League - South East | 11 Jul 21 |
| 400 | 50.64 | | | | 6 | 1 | | | Bromley | Blackheath & Bromley Harriers AC - London Sprints 100/200/300/400 | 24 May 21 |
| 2020 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 200 | 22.47 | i | | | 3 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 200 | 22.48 | | 0.0 | | 3 | 1 | | | Bromley | Blackheath & Bromley H September Open Series | 14 Sep 20 |
| 200 | 22.63 | i | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 200 | 22.64 | i | | | 4 | 1 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 200 | 22.65 | | 0.0 | | 2 | 3 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 200 | 22.77 | i | | | 1 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 49.16 | i | | | 1 | K | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 15 Mar 20 |
| 2019 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.24 | | -0.6 | | 2 | 1.5 | | | Dartford | Dartford Harriers Open Meeting | 21 Aug 19 |
| 200 | 22.00 | | 0.0 | | 5 | 1 | | | Bromley | Blackheath & Bromley Open Series | 22 Jul 19 |
| 200 | 22.1 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| 200 | 22.19 | | -1.2 | | 1 | 7 | | | Dartford | Dartford Harriers Open Meeting | 21 Aug 19 |
| 400 | 48.29 | | | | 4 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 400 | 48.43 | | | | 1 | s3 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 400 | 48.71 | | | | 1 | A | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| 400 | 48.72 | | | | 1 | | | | Canterbury | Invicta East Kent Open Series | 8 Aug 19 |
| 400 | 48.73 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 400 | 48.86 | | | | 1 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 400 | 49.11 | | | | 3 | 1 | | | Tonbridge | Tonbridge Twilight Invitation Meeting | 30 Aug 19 |
| 400 | 49.28 | | | | 3 | A | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 400 | 49.3 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| 400 | 49.50 | | | | 2 | h5 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 2018 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.68 | | 0.5 | | 1 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| 200 | 21.7 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 2E | 23 Jun 18 |
| 400 | 47.74 | | | | 1 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| 400 | 48.36 | | | | 6 | h1 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 400 | 48.45 | | | | 5 | s1 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400 | 48.60 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 18 |
| 400 | 48.86 | | | | 1 | A | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| 400 | 49.12 | | | | 1 | A | | | Portsmouth | British Athletics League Division 4 | 2 Jun 18 |
| 400 | 49.40 | | | | 3 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400 | 49.68 | | | | 1 | h2 | | | Ashford | Kent County Championships | 12 May 18 |
| 400 | 50.04 | i | | | 1 | | | | Lee Valley | Kent County Championships | 18 Mar 18 |
| 2017 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.16 | | 1.2 | | 1 | 2.2 | | | Gillingham | Medway & Maidstone AC Open | 3 Sep 17 |
| 200 | 22.28 | | 1.8 | | 1 | 1 | | | Gillingham | Medway & Maidstone AC Open | 3 Sep 17 |
| 200 | 22.93 | | -0.3 | | 1 | 1 | | | Dartford | Dartford Harriers Open Meeting | 16 Aug 17 |
| 400 | 52.09 | i | | | 3 | 1 | | | Lee Valley | Metaswitch Games Open | 30 Dec 17 |