| 2026 SEN Cambuslang/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.47 | i | | | 7 | 8 | | | Emirates Arena | GAA Indoor Miler Meet 2026 (inc Scottish 3000m Championships) | 4 Jan 26 |
| 2025 SEN Cambuslang/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:03.09 | i | | | 6 | 7 | | | Emirates Arena | GAA Indoor Miler Meet (inc 4J Scottishathletics Indoor 3000m Championships) | 4 Jan 25 |
| 3000 | 9:03.12 | i | | | 8 | h4 | | | Sheffield | BUCS Athletics: Indoor Championships | 15 Feb 25 |
| 10000 | 30:58.27 | | | | 7 | 3 | | | Crownpoint | GAA Miler Meet 1 (inc. Scottish Athletics 10,000m Senior & Masters 10,000m Championships) | 25 Apr 25 |
| 4KXCL | 11:36 | | | | 4 | L03 | | | Kilmarnock | Scottish West District Relay Championships | 11 Oct 25 |
| 5K | 14:49 | | | 14:49 | 16 | R1 | | | Linlithgow | Flat 'n' Fast 3K / 5K | 13 Sep 25 |
| 5K | 14:51 | | | 14:51 | 22 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| 5K | 14:52 | | | 14:54 | 35 | R1 | | | Linlithgow | Flat 'n' Fast 3K / 5K | 19 Apr 25 |
| 5K | 15:07 | | | 15:08 | 19 | E | | | Belfast | Deep RiverRock Queens 3K / 5K | 2 Apr 25 |
| 5KL | 15:26 | | | | 16 | L1 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 1 Mar 25 |
| 5.9ML | 31:29 | | | | 9 | L6 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 22 Mar 25 |
| 10K | 32:52 | | | 32:53 | 8 | | | | Glasgow | Nigel Barge Memorial 10K | 19 Jan 25 |
| 10KXC | 36:35 | | | | 116 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| 10.87KXC | 35:37 | | | | 126 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| Mar | 2:24:21 | | | 2:24:23 | 46 | | | | Frankfurt, GER | Mainova Frankfurt Marathon | 26 Oct 25 |
| 2024 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 32:16.76 | | | | 7 | 1 | | | Crownpoint | scottishathletics 10,000m Championships | 26 Apr 24 |
| 3.1ML | 16:20 | | | | 6 | L03 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 23 Mar 24 |
| 5K | 15:32 | | | 15:33 | 59 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| 5KL | 15:37 | | | | 19 | L01 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 2 Mar 24 |
| 7.5KXC | 23:49 | | | | 25 | | | | Erskine | Scottish West District Championships | 30 Nov 24 |
| 8.5KXC | 29:51 | | | | 22 | | | | Aberdeen | Scottish Student Sport Championships | 16 Nov 24 |
| 9.69KXC | 38:05 | | | | 103 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 10K | 33:06 | | | 33:07 | 13 | | | | Grangemouth | Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships) | 14 Apr 24 |
| HM | 70:52 | | | 70:52 | 23 | | | | Inverness | Inverness Half Marathon | 10 Mar 24 |
| Mar | 2:35:18 | | | 2:35:22 | 19 | | | | Warzaw, POL | Nationale-Nederlanden Warsaw Marathon | 29 Sep 24 |
| 2023 U23 Cambuslang/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 32:21.41 | | | | 12 | A | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 23 |
| 4KXC | 12:37 | | | | 62 | | | | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| 5K | 15:19 | | | | 8 | R2 | | | Inverness | Inverness Campus 5K | 21 Jul 23 |
| 5K | 15:27 | | | 15:30 | 154 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 5K | 15:29 | | | 15:30 | 71 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5KL | 15:43 | | | | 7 | L2 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 4 Mar 23 |
| 7.5KXC | 25:05 | | | | 8 | | | | Kilmarnock | Scottish West District League | 21 Jan 23 |
| 8KXC | 28:35 | | | | 21 | | | | Livingston | Scottish Student Sport Championships | 18 Nov 23 |
| 10KXC | 35:54 | | | | 67 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 10.5KXC | 35:49 | | | | 68 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 10M | 52:27 | | | 52:28 | 4 | | | | Clydebank | Dunbartonshire AAA 10 Mile Championship | 19 Mar 23 |
| HM | 71:09 | | | 71:09 | 22 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 23 |
| Mar | 2:27:44 | | | 2:27:46 | 11 | | | | Warsaw, POL | Warsaw Marathon | 24 Sep 23 |
| 2022 U23 Cambuslang/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:58.86 | i | | | 2 | 2 | | | Emirates Arena | Scottish Student Athletics Indoor Championships | 12 Feb 22 |
| 5000 | 15:45.25 | | | | 16 | 2 | | | Aberdeen | 4J Studios scottishathletics Senior/U17 Championships | 14 Aug 22 |
| 4KXC | 12:46 | | | | 88 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 13:53 | | | | 44 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 3.1ML | 16:05 | | | | 4 | L5 | | | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 5K | 15:30 | | | 15:31 | 51 | | | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5KL | 15:51 | | | | 7 | L4 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 5 Mar 22 |
| 8KXC | 27:35 | | | | 27 | | | | Glasgow | Scottish University Championships | 19 Nov 22 |
| 8.5KXC | 29:22 | | | | 24 | | | | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 10K | 31:47 | | | | 12 | A | | | Barrowford | Podium Mile / 5K / 10K / Half Marathon | 16 Jul 22 |
| 10K | 32:05 | | | 32:06 | 24 | | | | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10K | 32:30 | | | 32:30 | 2 | | | | Glasgow | Nigel Barge Memorial 10K | 23 Jan 22 |
| 10K | 32:33 | | | 32:34 | 3 | | | | Glasgow | Babcock Shettleston 10K | 29 May 22 |
| 10K | 33:16 | | | 33:19 | 12 | | | | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 17 Apr 22 |
| 10KXC | 38:06 | | | | 80 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 10.3KXC | 36:55 | | | | 67 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| 10M | 53:18 | | | | 12 | | | | Motherwell | Tom Scott Memorial Round the Loch 10 | 3 Apr 22 |
| HM | 71:59 | | | 72:02 | 55 | Elite | | | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| HM | 74:50 | c | | | 40 | | | | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
| 2021 U23 Cambuslang/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.31 | + | | | 6m | 24 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| Mile | 4:28.43 | | | | 6 | 24 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 3000 | 9:03.61 | | | | 12 | B | | | Linwood | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 4 Jun 21 |
| 4KXCL | 12:39 | | | | 12 | L3 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 7.7KXC | 28:29 | | | | 39 | | | | Edinburgh | Scottish Student Sport Championships | 20 Nov 21 |
| 8.5KXC | 28:29 | | | | 23 | | | | Balloch | Scottish West District Championships | 4 Dec 21 |
| 10K | 32:49 | c | | | 4 | | | | Dunoon | Dunoon 10K | 7 Aug 21 |
| SHORTHM | 71:18 | | | 71:19 | 20 | | | | Larne | Antrim Coast Half Marathon (54m short) | 29 Aug 21 |
| 2020 U20 Cambuslang/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:31.65 | | | | 3 | 17 | | | Stirling | Monument Mile Classic Open | 18 Sep 20 |
| 3K | 9:06 | | | 9:06 | 26 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5KL | 16:15 | | | | 19 | L1 | | 7 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| parkrun | 16:18 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 476 | 4 Jan 20 |
| 6.7KXC | 27:06 | | | | 36 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 10K | 33:40 | | | | 5 | | | | Glasgow | Nigel Barge Memorial 10K | 19 Jan 20 |
| 10KXC | 38:27 | | | | 180 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U20 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:35.76 | | | | 8 | | | | Grangemouth | SSAA Scottish Secondary Schools Championships | 7 Jun 19 |
| 5000 | 17:04.55 | | | | 15 | A | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 18 Aug 19 |
| 4KXC | 14:25 | | | | 142 | | | 47 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 14:00 | | | | 11 | L4 | | 1 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 4KXCL | 14:32 | | | | 47 | L4 | | 6 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 5K | 16:10 | | | 16:10 | 83 | | | 18 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| parkrun | 17:47 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 322 | 29 Jun 19 |
| 6KXC | NT | | | | 26 | | | | Queensferry | SSAA Scottish Secondary Schools' Championships | 2 Mar 19 |
| 6.5KXC | 29:21 | | | | 14 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 9.5KXC | 36:02 | | | | 40 | | | | Coupar | Scottish Student Sport Championships | 2 Nov 19 |
| 10K | 33:49 | | | 33:50 | 26 | | | 2 | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10K | 34:50 | | | | 12 | | | 1 | Glasgow | Cambuslang Down By The River 10K | 19 May 19 |
| 10K | 35:09 | | | 35:10 | 31 | | | 8 | Glasgow | Bank of Scotland Great Scottish 10K | 29 Sep 19 |
| 10K | 35:16 | | | 35:17 | 107 | | | 12 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10KMT | 41:35 | | | | 57 | | | 3 | Falkland | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 1 Sep 19 |
| ZXC | 9:23 | | | | 11 | | | | Stirling University | Stirling University Freshers Match | 9 Oct 19 |
| 2018 U20 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:03 | | | | 65 | L1 | | 17 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 15:22 | | | | 40 | L1 | | 14 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| parkrun | 18:07 | | | | 15 | | | | Strathclyde | Strathclyde parkrun # 414 | 18 Aug 18 |
| 6KXC | 24:38 | | | | 48 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 6.5KXC | 25:38 | | | | 17 | | | | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 10K | 37:49 | | | 37:49 | 104 | | | 11 | Glasgow | Bank of Scotland Great Scottish 10K | 30 Sep 18 |
| 10KMT | 39:34 | | | | 29 | | | 4 | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 18 |
| 2017 U17 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.28 | | | | 13 | h1 | | | Grangemouth | Scottish Schools Championships | 9 Jun 17 |
| 1500 | 4:52.04 | | | | 14 | | | | Kilmarnock | Scottish West District Championships | 12 May 17 |
| 2.5KXCL | 10:24 | | | | 80 | L3 | | 75 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 3KXC | 10:53 | | | | 66 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4.8KXC | 14:38 | | | | 7 | | | | Drumpellier Park | Lanarkshire Championships | 25 Nov 17 |
| 3MNAD | NT | | | | 66 | | | | Falkirk | SSAA Scottish Secondary Schools’ Road Championships | 4 Oct 17 |
| 4.9K | 18:06 | | | | 28 | | | | Greenock | Scottish National Young Athletes Road Race Championships | 18 Mar 17 |
| 5KMT | 21:42 | | | | 15 | | | | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 17 |
| parkrun | 19:53 | | | | 31 | | | | Strathclyde | Strathclyde parkrun # 369 | 19 Aug 17 |
| 5.9KXC | 26:05 | | | | 65 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 6.4KXC | 26:47 | | | | 34 | | | | Irvine | Scottish West District Championships | 9 Dec 17 |
| ZXC | NT | | | | 74 | | | | Livingston | SSAA Secondary Schools' Championships | 4 Mar 17 |
| 2016 U17 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXCL | 9:56 | | | | 48 | L3 | | 42 | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 2.5KXCL | 10:05 | | | | 63 | L3 | | 55 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 3KXC | 11:58 | | | | 68 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXC | 17:57 | | | | 109 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 4.2K | 17:02 | | | | 52 | | | | Greenock | Scottish National Young Athletes Road Race Championships | 2 Apr 16 |
| 5KMT | 20:18 | | | | 11 | | | | Strathmiglo | Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship) | 27 Aug 16 |
| 5KXC | 18:54 | | | | 7 | | | | Drumpellier Park | Lanarkshire Championships | 19 Nov 16 |