Club: London Heathside Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Jacob Howe

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 1500 5:07.07 5:07.07 1500 5000 17:33.21 17:33.21 5000 5K 17:30 17:30 5K parkrun 17:45 19:52 18:59 18:06 17:45 parkrun 10K 36:35 37:14 36:35 36:58 10K HM 79:23 93:42 81:04 79:23 94:38 HM Mar 3:21:58 3:21:58 Mar

Performances	Submit
2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:52				35				Finsbury Park	Finsbury Park parkrun # 532	15 Jan 22
HM	93:42			93:53	113				Ilkley	Ilkley Half Marathon	10 Jul 22
2021 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
8.1KXC	35:31				244				Claybury Park	Start Fitness Metropolitan League	16 Oct 21
2020 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:59				16				Finsbury Park	Finsbury Park parkrun # 502	25 Jan 20
7.8KXC	30:47				138				Trent Park	Start Fitness Metropolitan League	8 Feb 20
8.1KXC	32:59				153				Alexandra Palace	Start Fitness Metropolitan League	11 Jan 20
10K	37:14			37:17	15				London Victoria Park	Victoria Park 10K	19 Jan 20
2019 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:06				4				Finsbury Park	Finsbury Park parkrun # 492	23 Nov 19
parkrun	19:13				5			1	Ally Pally	Ally Pally parkrun # 381	22 Jun 19
parkrun	19:30				8				Ally Pally	Ally Pally parkrun # 376	18 May 19
parkrun	19:57				6			1	Ally Pally	Ally Pally parkrun # 374	4 May 19
parkrun	19:58				4			1	Ally Pally	Ally Pally parkrun # 388	24 Aug 19
7.8KXC	29:18				144				Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
8KXC	32:08				153				Uxbridge	Start Fitness Metropolitan League	7 Dec 19
5MXC	29:57				42				Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	26 Oct 19
5MXC	30:32				29				Wormwood Scrubs	North London Championships	2 Nov 19
8.1KXC	31:51				153				Claybury Park	Start Fitness Metropolitan League	12 Oct 19
10K	36:35				11				Battersea Park	Self Transcendence 10K	1 Jun 19
10.5KXC	43:39				121				Parliament Hill	London Championships	16 Nov 19
HM	81:04			81:05	15				Ilkley	Ilkley Half Marathon	14 Jul 19
HM	83:43	a		83:56	303				Newcastle-South Shields	SimplyHealth Great North Run	8 Sep 19
2018 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500	5:07.07				11	4			Finsbury Park	London Heathside AC Club Championships	8 May 18
5000	17:33.21				16	3			Finsbury Park	London Heathside AC Club Championships	4 Sep 18
5000	17:58.25				9	4			Finsbury Park	London Heathside AC 5000m Open	5 Jul 18
5K	17:30				31				Battersea Park	Self Transcendence 5K	13 Aug 18
parkrun	17:45				6				Burgess	Burgess parkrun # 291	30 Jun 18
parkrun	18:03				6				Burgess	Burgess parkrun # 290	23 Jun 18
parkrun	18:49				4			1	Ally Pally	Ally Pally parkrun # 329	26 May 18
parkrun	19:05				2			1	Ally Pally	Ally Pally parkrun # 322	7 Apr 18
parkrun	19:55				4			1	Ally Pally	Ally Pally parkrun # 318	10 Mar 18
10K	36:58			37:00	9				London Olympic Park	QEOP Summer 10K Series	1 Sep 18
10K	37:16			37:17	12				Crouch End	Hornsey YMCA Crouch End 10K	20 May 18
10K	37:19			37:23	10				London Regent's Park	Regent's Park Summer 10K Series	3 Jun 18
HM	79:23			79:26	38				Birmingham	Simplyhealth Great Birmingham Half Marathon	14 Oct 18
HM	80:37			80:38	53				Belfast	Belfast City Half Marathon	23 Sep 18
HM	1:40:05			1:41:03	945				Brighton	Brighton Half Marathon	25 Feb 18
HMMT	84:11			84:16	26				Waltham Cross	Lee Valley Run Fest Half Marathon	25 Mar 18
Mar	3:21:58			3:22:47	760				San Sebastián, ESP	Zurich Maratón Internacional San Sebastián	25 Nov 18
Mar	3:49:44	c			7511				London	Virgin London Marathon	22 Apr 18
2017 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
HM	94:38				145				Blackpool	Great North West Half Marathon	19 Feb 17

Total Performances: 40

Please see the Submit section for details of how to notify us of any missing performances.

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