Club: Southampton Gender: Male Age Group: U20 County: Hampshire Region: South East Nation: England

Lead Coach: Noel O'Dowd 2022- Previous Lead: James Mann -2022

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 75 16.1 16.1 75 600 2:33.8 2:33.8 600 800 3:11.2 3:11.2 800 1500 4:59.0 4:59.0 1500 Mile 5:32.1 5:32.1 Mile 3000 10:58.53 11:10.61 11:00.93 10:58.53 3000 5000 18:41.98 18:41.98 5000 LJ 2.98 2.98 2.03 LJ 5K 19:35 19:35 5K Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 parkrun 18:30 18:30 18:38 18:59 19:06 19:37 23:27 22:00 22:30 24:18 24:42 25:56 parkrun

Performances	Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 U20 Southampton
Event	Perf				Pos				Venue	Meeting	Date
3000	11:10.61				5	A			Harrow	Southern Athletics League Division 1	13 Jul 25
5000	18:41.98				10				Poole	National Athletics League Championship - South	31 May 25
parkrun	18:30				14				Southampton	Southampton parkrun # 587	1 Feb 25
parkrun	18:32				28				Southampton	Southampton parkrun # 601	24 May 25
parkrun	19:03				35				Southampton	Southampton parkrun # 600	17 May 25
parkrun	19:10				40				Southampton	Southampton parkrun # 585	18 Jan 25
parkrun	19:53				9			1	Whiteley	Whiteley parkrun # 333	26 Jul 25
parkrun	20:24				5				Itchen Valley Country	Itchen Valley Country parkrun # 205	14 Jun 25
parkrun	20:36				58			1	Southampton	Southampton parkrun # 614	30 Aug 25
parkrun	22:48				21			1	Itchen Valley Country	Itchen Valley Country parkrun # 206	21 Jun 25
2024 U20 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:38				18			1	Southampton	Southampton parkrun # 531	20 Jan 24
parkrun	18:51				32				Southampton	Southampton parkrun # 574	16 Nov 24
parkrun	18:55				17				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 436	25 Dec 24
parkrun	19:00				4			1	Whiteley	Whiteley parkrun # 289	7 Sep 24
parkrun	19:10				25				Southampton	Southampton parkrun # 559	3 Aug 24
parkrun	19:31				7			1	Whiteley	Whiteley parkrun # 258	3 Feb 24
parkrun	19:36				4			1	Whiteley	Whiteley parkrun # 300	23 Nov 24
parkrun	20:46				30			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 391	17 Feb 24
parkrun	21:01				73				Southampton	Southampton parkrun # 552	15 Jun 24
parkrun	21:02				9			1	Itchen Valley Country	Itchen Valley Country parkrun # 155	8 Jun 24
parkrun	21:10				7			1	Wendover Woods	Wendover Woods parkrun # 206	1 Jan 24
parkrun	25:15				59				Eastleigh	Eastleigh parkrun # 630	1 Jun 24
5.81KXC	22:44				19				Kings Park	Hampshire League	10 Feb 24
6KXC	23:42				152				Beckenham Place	South of England Championships	27 Jan 24
6KXC	24:39				19				Prospect Park	Hampshire League	13 Jan 24
9.95KXC	39:55				92			22	Kings Park	Hampshire League	30 Nov 24
10KXC	42:29				132			21	Popham Airfield	Hampshire League	12 Oct 24
2023 U17 Southampton
Event	Perf				Pos				Venue	Meeting	Date
3000	11:00.93				10				Portsmouth	Hampshire County Championships	13 May 23
4.6KL	18:31				64	L01			Aldershot	Southern Young Athletes Relays	23 Sep 23
5KXC	22:04				42				Popham Airfield	Hampshire League	11 Nov 23
5KXC	22:08				25				Popham Airfield	Hampshire League	11 Feb 23
parkrun	18:59				21				Southampton	Southampton parkrun # 499	17 Jun 23
parkrun	19:08				37				Southampton	Southampton parkrun # 496	27 May 23
parkrun	19:18				10			1	Winchester	Winchester parkrun # 440	10 Jun 23
parkrun	19:28				49				Southampton	Southampton parkrun # 526	25 Dec 23
parkrun	19:34				46				Southampton	Southampton parkrun # 491	22 Apr 23
parkrun	19:48				52			1	Southampton	Southampton parkrun # 518	4 Nov 23
parkrun	19:51				31				Southampton	Southampton parkrun # 503	15 Jul 23
parkrun	19:58				78				Poole	Poole parkrun # 584	23 Dec 23
parkrun	19:59				3			1	Netley Abbey	Netley Abbey parkrun # 556	25 Nov 23
parkrun	20:09				67				Southampton	Southampton parkrun # 513	30 Sep 23
parkrun	20:20				7				Whiteley	Whiteley parkrun # 220	6 May 23
parkrun	20:30				69				Southampton	Southampton parkrun # 482	18 Feb 23
parkrun	20:31				9			1	Itchen Valley Country	Itchen Valley Country parkrun # 107	22 Jul 23
parkrun	20:41				4			1	Bartley Park	Bartley Park parkrun # 96	18 Nov 23
parkrun	20:50				4				Eastleigh	Eastleigh parkrun # 615	16 Dec 23
parkrun	20:53				4				Eastleigh	Eastleigh parkrun # 613	2 Dec 23
parkrun	20:57				25				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 330	1 Jan 23
parkrun	21:29				82				Southampton	Southampton parkrun # 509	2 Sep 23
parkrun	22:40				15				Itchen Valley Country	Itchen Valley Country parkrun # 92	8 Apr 23
parkrun	24:05				26			1	Winchester	Winchester parkrun # 463	9 Dec 23
5.9KXC	22:14				23				Curdridge	Hampshire County Championships	7 Jan 23
6KXC	22:39				27				Prospect Park	Hampshire League	14 Jan 23
6KXC	23:21				162				Beckenham Place	South of England Championships	28 Jan 23
2022 U17 Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:59.0				2	ns			Bournemouth	Southern Athletics League Division 1	16 Jul 22
1500	5:13.80				6	1			Portsmouth	City of Portsmouth Open Meeting	4 Sep 22
Mile	5:32.1				5				Portsmouth	Hampshire County Multi Event & Quadkids Championships	2 May 22
3000	10:58.53				2	2			Portsmouth	City of Portsmouth Open Meeting	3 Apr 22
4KXC	15:52				27				Reading	Alton Sports Hampshire League	15 Jan 22
4KXC	17:46				27				Basingstoke	Hampshire League	19 Feb 22
4KXC	18:28				296				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
4.1KXC	17:48				26				Curdridge	Hampshire County Championships	8 Jan 22
5KXC	22:44				44				Southampton	Hampshire Schools' Championships	22 Jan 22
parkrun	19:06				8			1	Winchester	Winchester parkrun # 387	7 May 22
parkrun	19:13				5				Whiteley	Whiteley parkrun # 183	30 Apr 22
parkrun	19:19				21			1	Southampton	Southampton parkrun # 447	25 Jun 22
parkrun	19:21				35			1	Southampton	Southampton parkrun # 432	12 Mar 22
parkrun	19:23				18				Southampton	Southampton parkrun # 445	11 Jun 22
parkrun	19:23				4				Whiteley	Whiteley parkrun # 190	18 Jun 22
parkrun	19:31				7				Gateshead	Gateshead parkrun # 434	9 Apr 22
parkrun	19:32				34				Southampton	Southampton parkrun # 426	29 Jan 22
parkrun	19:49				8			1	Brockenhurst	Brockenhurst parkrun # 381	4 Jun 22
parkrun	19:58				57				Southampton	Southampton parkrun # 465	5 Nov 22
parkrun	20:06				30				Southampton	Southampton parkrun # 438	23 Apr 22
parkrun	20:51				32			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 276	1 Jan 22
6KXC	23:50				31				Bournemouth	Hampshire League	3 Dec 22
2021 U15 Southampton
Event	Perf				Pos				Venue	Meeting	Date
3.6KXC	13:58				17			14	Ferndown	Wessex League	7 Nov 21
4KXC	17:08				30				Aldershot	Alton Sports Hampshire League	4 Dec 21
4.17KXC	15:49				36				Bournemouth	Alton Sports Hampshire League	13 Nov 21
5K	19:35	c			26			2	Portsmouth	Great South Run 5K	16 Oct 21
parkrun	19:37				16			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 274	18 Dec 21
parkrun	19:46				34			1	Southampton	Southampton parkrun # 419	11 Dec 21
parkrun	19:46				46			1	Southampton	Southampton parkrun # 421	25 Dec 21
parkrun	19:53				44			1	Southampton	Southampton parkrun # 410	9 Oct 21
parkrun	20:36				60				Southampton	Southampton parkrun # 412	23 Oct 21
parkrun	20:52				13			1	Itchen Valley Country	Itchen Valley Country parkrun # 12	18 Sep 21
parkrun	20:57				6			1	Brockenhurst	Brockenhurst parkrun # 349	25 Sep 21
parkrun	21:20				32			1	Eastleigh	Eastleigh parkrun # 514	27 Nov 21
2020 U15 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:27				154				Southampton	Southampton parkrun # 401	14 Mar 20
parkrun	28:51				129				Seaton	Seaton parkrun # 171	22 Feb 20
2019 U13 Southampton
Event	Perf				Pos				Venue	Meeting	Date
3.1KXC	13:22				55				Reading	Alton Sports Hampshire League	12 Jan 19
parkrun	22:00				112				Southampton	Southampton parkrun # 354	6 Apr 19
parkrun	22:01				117				Southampton	Southampton parkrun # 363	8 Jun 19
parkrun	22:15				118				Southampton	Southampton parkrun # 374	7 Sep 19
parkrun	22:18				157			1	Southampton	Southampton parkrun # 344	19 Jan 19
parkrun	22:21				130				Southampton	Southampton parkrun # 378	5 Oct 19
parkrun	22:23				168				Southampton	Southampton parkrun # 347	16 Feb 19
parkrun	22:28				148			1	Southampton	Southampton parkrun # 342	5 Jan 19
parkrun	22:59				167				Southampton	Southampton parkrun # 355	13 Apr 19
parkrun	23:17				205				Southampton	Southampton parkrun # 345	26 Jan 19
parkrun	23:27				222				Southampton	Southampton parkrun # 375	14 Sep 19
parkrun	23:43				78				Moors Valley	Moors Valley parkrun # 181	4 May 19
parkrun	23:45				249				Southampton	Southampton parkrun # 349	2 Mar 19
parkrun	23:49				210				Southampton	Southampton parkrun # 357	27 Apr 19
parkrun	24:04				213				Southampton	Southampton parkrun # 351	16 Mar 19
parkrun	24:52				258				Southampton	Southampton parkrun # 367	13 Jul 19
2018 U13 Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	3:11.2				7	1			Southampton	Southampton Graded Open	6 Jun 18
LJ	2.98				12				Southampton	Southampton Graded Open	6 Jun 18
3KXC	14:03				68				Basingstoke	Alton Sports Hampshire League	1 Dec 18
3KXC	14:42				83				Aldershot	Alton Sports Hampshire League	10 Nov 18
parkrun	22:30				173				Southampton	Southampton parkrun # 331	3 Nov 18
parkrun	22:43				128				Southampton	Southampton parkrun # 313	16 Jun 18
parkrun	22:54				150				Southampton	Southampton parkrun # 340	29 Dec 18
parkrun	23:02				130				Southampton	Southampton parkrun # 315	7 Jul 18
parkrun	23:25				134				Southampton	Southampton parkrun # 337	15 Dec 18
parkrun	23:33				184				Southampton	Southampton parkrun # 324	15 Sep 18
parkrun	24:17				247				Southampton	Southampton parkrun # 325	22 Sep 18
parkrun	24:34				212				Southampton	Southampton parkrun # 299	10 Mar 18
parkrun	24:38				225				Southampton	Southampton parkrun # 322	1 Sep 18
parkrun	24:57				62				Brockenhurst	Brockenhurst parkrun # 250	5 May 18
parkrun	25:05				285				Southampton	Southampton parkrun # 296	10 Feb 18
parkrun	27:11				360				Southampton	Southampton parkrun # 311	2 Jun 18
2017 U11 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:18				249				Southampton	Southampton parkrun # 284	2 Dec 17
parkrun	24:21				228				Southampton	Southampton parkrun # 282	18 Nov 17
parkrun	24:55				288				Southampton	Southampton parkrun # 245	18 Feb 17
parkrun	26:17				279				Southampton	Southampton parkrun # 274	23 Sep 17
parkrun	26:46				396				Southampton	Southampton parkrun # 241	21 Jan 17
parkrun	27:27				407				Southampton	Southampton parkrun # 279	28 Oct 17
parkrun	27:46				365				Southampton	Southampton parkrun # 265	22 Jul 17
parkrun	28:00				443				Southampton	Southampton parkrun # 276	7 Oct 17
2016 U11 Southampton
Event	Perf				Pos				Venue	Meeting	Date
75	16.1				8				Southampton	Southampton Graded Open Meeting	13 Apr 16
75	16.7				10				Southampton	Southampton Graded Open Meeting	29 Jun 16
600	2:33.8				8				Southampton	Southampton Graded Open Meeting	29 Jun 16
600	2:40.6				8				Southampton	Southampton Graded Open Meeting	13 Apr 16
LJ	2.03				8				Southampton	Southampton Graded Open Meeting	13 Apr 16
LJ	1.82				9				Southampton	Southampton Graded Open Meeting	29 Jun 16
parkrun	24:42				229			1	Southampton	Southampton parkrun # 219	3 Sep 16
parkrun	24:56				215			1	Southampton	Southampton parkrun # 209	18 Jun 16
parkrun	25:20				272				Southampton	Southampton parkrun # 193	20 Feb 16
parkrun	26:06				384			1	Southampton	Southampton parkrun # 228	5 Nov 16
parkrun	26:30				142				Eastleigh	Eastleigh parkrun # 306	7 May 16
parkrun	26:49				366				Southampton	Southampton parkrun # 190	30 Jan 16
parkrun	27:00				359				Southampton	Southampton parkrun # 227	29 Oct 16
2015 U11 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:56				302			1	Southampton	Southampton parkrun # 172	3 Oct 15
parkrun	26:16				173				Southampton	Southampton parkrun # 184	26 Dec 15
parkrun	26:31				237				Southampton	Southampton parkrun # 181	12 Dec 15
parkrun	27:17				349				Southampton	Southampton parkrun # 168	5 Sep 15
parkrun	28:11				384				Southampton	Southampton parkrun # 153	16 May 15

Total Performances: 148

Please see the Submit section for details of how to notify us of any missing performances.

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