| 2026 V45 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:32 | | | | 9 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 494 | 10 Jan 26 |
| parkrun | 19:58 | | | | 6 | | | 1 | Fareham | Fareham parkrun # 451 | 3 Jan 26 |
| 2025 V45 Fareham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:25 | | | | 10 | L01 | | 3 | Long Eaton | British Masters Relay Championships | 25 Oct 25 |
| 5K | 16:41 | | | 16:48 | 49 | 1 | | 11 | Battersea Park | British Masters 5K Championships | 30 Nov 25 |
| 5K | 17:03 | | | 17:03 | 4 | | | 2 | Gosport | Gosport 5K Summer Series | 13 May 25 |
| 5K | 17:13 | | | | 18 | | | 2 | Portsmouth | Lakeside 5K Series | 13 Aug 25 |
| 5K | 17:22 | | | 17:22 | 3 | | | 1 | Southampton | ABP Southampton 5K | 6 Apr 25 |
| 5K | 18:08 | | | 18:09 | 9 | | | 2 | Solent Airport | Solent Airport 5K | 22 Jun 25 |
| parkrun | 17:31 | | | | 2 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 450 | 22 Mar 25 |
| parkrun | 17:33 | | | | 4 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 483 | 8 Nov 25 |
| parkrun | 17:50 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 427 | 2 Aug 25 |
| parkrun | 17:50 | | | | 1 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 476 | 20 Sep 25 |
| parkrun | 17:53 | | | | 13 | | | 1 | Southampton | Southampton parkrun # 623 | 1 Nov 25 |
| parkrun | 18:05 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 425 | 19 Jul 25 |
| parkrun | 18:07 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 406 | 8 Mar 25 |
| parkrun | 18:14 | | | | 8 | | | | Southampton | Southampton parkrun # 596 | 5 Apr 25 |
| parkrun | 18:15 | | | | 3 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 489 | 20 Dec 25 |
| parkrun | 18:29 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 403 | 15 Feb 25 |
| parkrun | 18:33 | | | | 4 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 392 | 26 Apr 25 |
| parkrun | 18:33 | | | | 9 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 459 | 24 May 25 |
| parkrun | 18:35 | | | | 5 | | | | Meon Valley Trail, Wickham | Meon Valley Trail, Wickham parkrun # 6 | 17 May 25 |
| parkrun | 18:41 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 422 | 28 Jun 25 |
| parkrun | 18:41 | | | | 7 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 488 | 13 Dec 25 |
| parkrun | 18:47 | | | | 5 | | | 1 | Penrose | Penrose parkrun # 469 | 16 Aug 25 |
| parkrun | 18:48 | | | | 8 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 443 | 1 Feb 25 |
| parkrun | 18:48 | | | | 4 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 487 | 6 Dec 25 |
| parkrun | 19:00 | | | | 1 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 478 | 4 Oct 25 |
| parkrun | 19:13 | | | | 3 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 485 | 22 Nov 25 |
| parkrun | 19:20 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 412 | 19 Apr 25 |
| parkrun | 19:24 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 409 | 29 Mar 25 |
| parkrun | 19:46 | | | | 16 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 477 | 27 Sep 25 |
| parkrun | 20:12 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 438 | 18 Oct 25 |
| parkrun | 20:43 | | | | 16 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 461 | 7 Jun 25 |
| parkrun | 20:54 | | | | 39 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 441 | 18 Jan 25 |
| parkrun | 21:02 | | | | 15 | | | | Fareham | Fareham parkrun # 418 | 31 May 25 |
| parkrun | 22:04 | | | | 21 | | | | Fareham | Fareham parkrun # 414 | 3 May 25 |
| parkrun | 22:04 | | | | 16 | | | 1 | Fareham | Fareham parkrun # 442 | 15 Nov 25 |
| parkrun | 22:11 | | | | 61 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 479 | 11 Oct 25 |
| parkrun | 22:14 | | | | 28 | | | | Meon Valley Trail, Wickham | Meon Valley Trail, Wickham parkrun # 11 | 21 Jun 25 |
| parkrun | 23:28 | | | | 36 | | | | Fareham | Fareham parkrun # 400 | 25 Jan 25 |
| parkrun | 23:57 | | | | 67 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 440 | 11 Jan 25 |
| 5MMT | 28:39 | | | 28:39 | 4 | | | 1 | Romsey | Romsey Beer 5 | 1 Jun 25 |
| 10K | 34:34 | | | 34:35 | 40 | | | 2 | Stubbington | Stubbington 10K | 12 Jan 25 |
| 10K | 35:52 | | | 35:53 | 36 | | | 8 | Southampton | Lordshill 10K | 6 Jul 25 |
| 10K | 35:49 | | | 35:54 | 15 | | | 1 | Southampton | Netley 10K | 18 May 25 |
| 10K | 36:49 | | | 36:53 | 20 | | | 2 | Alresford | Alresford 10K | 15 Jun 25 |
| 10KMT | 35:36 | | | 35:36 | 8 | | | 3 | Newbury | Newbury 10K | 26 May 25 |
| 11.36KXC | 42:40 | | | | 29 | | | | Botley | Hampshire County Championships | 4 Jan 25 |
| 12KXC | 55:32 | | | | 388 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 10M | 60:17 | | | 60:19 | 11 | | | 1 | Alton | Alton 10 | 11 May 25 |
| HM | 78:03 | | | 78:16 | 117 | | | 28 | Wokingham | Wokingham Half Marathon | 23 Feb 25 |
| HM | 79:34 | | | 79:40 | 45 | | | 6 | Gosport | Gosport Half Marathon | 16 Nov 25 |
| Mar | 2:46:30 | | | 2:46:32 | 17 | | | 3 | Milton Keynes | Milton Keynes Marathon | 5 May 25 |
| 2024 V45 Fareham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.5 | | | | 2 | ns | | | Portsmouth | Southern Counties Veterans AC - Hampshire | 20 May 24 |
| 1500 | 4:42.5 | | | | 2 | B | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| Mile | 5:13.50 | | | | 6 | 1 | | | Portsmouth | Hampshire Multi-Events & Quadrathlon | 6 May 24 |
| 3000 | 9:56.4 | | | | 7 | | | | Southampton | Southern Counties Veterans AC - Hampshire | 17 Jun 24 |
| 3000 | 10:21.1 | | | | 3 | ns | | | Portsmouth | Southern Counties Veterans AC - Hampshire | 20 May 24 |
| 3ML | 16:43 | | | | 19 | L1 | | 6 | Mallory Park | British Masters Open Relay Championships | 25 May 24 |
| parkrun | 17:32 | | | | 3 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 391 | 17 Feb 24 |
| parkrun | 18:05 | | | | 3 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 392 | 24 Feb 24 |
| parkrun | 18:14 | | | | 10 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 420 | 7 Sep 24 |
| parkrun | 18:17 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 382 | 5 Oct 24 |
| parkrun | 18:25 | | | | 3 | | | 1 | Whiteley | Whiteley parkrun # 302 | 7 Dec 24 |
| parkrun | 18:33 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 387 | 9 Nov 24 |
| parkrun | 18:36 | | | | 2 | | | | Fareham | Fareham parkrun # 392 | 14 Dec 24 |
| parkrun | 18:37 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 348 | 10 Feb 24 |
| parkrun | 18:41 | | | | 10 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 399 | 13 Apr 24 |
| parkrun | 18:41 | | | | 5 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 435 | 21 Dec 24 |
| parkrun | 18:45 | | | | 8 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 410 | 29 Jun 24 |
| parkrun | 18:55 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 383 | 12 Oct 24 |
| parkrun | 18:56 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 372 | 27 Jul 24 |
| parkrun | 19:31 | | | | 23 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 397 | 30 Mar 24 |
| parkrun | 19:33 | | | | 3 | | | | Fareham | Fareham parkrun # 360 | 4 May 24 |
| parkrun | 20:13 | | | | 7 | | | | Fareham | Fareham parkrun # 375 | 17 Aug 24 |
| parkrun | 21:40 | | | | 33 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 384 | 1 Jan 24 |
| parkrun | 21:43 | | | | 36 | | | | Fareham | Fareham parkrun # 395 | 28 Dec 24 |
| parkrun | 23:02 | | | | 68 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 394 | 9 Mar 24 |
| parkrun | 24:13 | | | | 86 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 389 | 3 Feb 24 |
| parkrun | 24:40 | | | | 38 | | | | Fareham | Fareham parkrun # 390 | 30 Nov 24 |
| 6KL | 21:18 | | | | 69 | L3 | | 6 | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 5M | 28:06 | | | 28:10 | 27 | | | 1 | Portsmouth | Victory 5 | 1 Dec 24 |
| 10K | 35:00 | | | 35:05 | 107 | | | 12 | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 36:24 | | | 36:24 | 6 | | | 3 | Totton | Totton 10K | 15 Sep 24 |
| 10K | 36:45 | | | 36:47 | 4 | | | 1 | Goodwood | Running Grand Prix Goodwood | 20 Oct 24 |
| 12.2KXC | 49:58 | | | | 43 | | | 6 | Botley | Hampshire County Championships | 6 Jan 24 |
| 10M | 57:38 | | | 57:40 | 9 | | | 2 | Salisbury | Salisbury 10 | 17 Mar 24 |
| 10M | 64:15 | | | 64:17 | 18 | | | 4 | Alton | Alton 10 | 12 May 24 |
| HM | 78:00 | | | 78:01 | 30 | | | 4 | Gosport | Gosport Half Marathon | 17 Nov 24 |
| Mar | 2:44:33 | c | | | 1129 | | | 94 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V45 Fareham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:26.02 | | | | 4 | 2 | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| 3000SC | 11:08.7 | | | | 3 | | | | Winchester | Southern Counties VAC League - Hampshire Division | 19 Jun 23 |
| 3000SC | 11:17.90 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| TJ | 8.61 | | | | 6 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 5K | 17:54 | | | 17:54 | 5 | | | 2 | Gosport | Gosport 5K Summer Series | 8 Aug 23 |
| parkrun | 17:33 | | | | 1 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 341 | 18 Mar 23 |
| parkrun | 17:42 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 295 | 11 Feb 23 |
| parkrun | 18:12 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 323 | 26 Aug 23 |
| parkrun | 18:27 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 308 | 13 May 23 |
| parkrun | 18:28 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 302 | 1 Apr 23 |
| parkrun | 18:29 | | | | 2 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 360 | 29 Jul 23 |
| parkrun | 18:45 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 336 | 25 Nov 23 |
| parkrun | 18:49 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 324 | 2 Sep 23 |
| parkrun | 18:58 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 304 | 15 Apr 23 |
| parkrun | 19:10 | | | | 4 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 371 | 14 Oct 23 |
| parkrun | 19:31 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 338 | 16 Dec 23 |
| parkrun | 20:09 | | | | 11 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 362 | 12 Aug 23 |
| parkrun | 20:38 | | | | 11 | | | | Fareham | Fareham parkrun # 341 | 30 Dec 23 |
| parkrun | 21:09 | | | | 9 | | | | Fareham | Fareham parkrun # 325 | 9 Sep 23 |
| parkrun | 21:34 | | | | 33 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 330 | 1 Jan 23 |
| parkrun | 21:38 | | | | 18 | | | | Fareham | Fareham parkrun # 299 | 11 Mar 23 |
| parkrun | 21:38 | | | | 20 | | | | Fareham | Fareham parkrun # 318 | 22 Jul 23 |
| parkrun | 21:46 | | | | 19 | | | | Bognor Regis | Bognor Regis parkrun # 385 | 10 Jun 23 |
| parkrun | 23:25 | | | | 97 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 344 | 8 Apr 23 |
| 5M | 30:23 | | | 30:24 | 15 | | | 6 | Romsey | Romsey Beer 5 | 4 Jun 23 |
| 5MXC | NT | | | | 16 | | | | Alice Holt | Southern League | 26 Nov 23 |
| 9.75KXC | 38:05 | | | | 87 | | | 11 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 10K | 35:45 | | | 35:47 | 36 | | | 3 | Stubbington | Stubbington 10K | 8 Jan 23 |
| 10K | 36:46 | | | 36:47 | 7 | | | 2 | Southampton | ABP Southampton 10K | 2 Apr 23 |
| 10K | 38:20 | | | 38:22 | 80 | | | 25 | Southampton | Lordshill 10K | 2 Jul 23 |
| 10K | 40:28 | | | 40:32 | 53 | | 51 | 7 | Alresford | Alresford 10K | 18 Jun 23 |
| 11.8KXC | 40:59 | | | | 31 | | | 1 | Curdridge | Hampshire County Championships | 7 Jan 23 |
| 10M | 57:49 | | | 57:49 | 15 | | | 2 | Salisbury | Salisbury 10 | 26 Mar 23 |
| 10M | 58:39 | | | 58:43 | 9 | | | 2 | Ryde | Ryde 10 | 5 Feb 23 |
| 10M | 61:22 | | | 61:22 | 19 | | | 5 | Hayling Island | Hayling 10 | 5 Nov 23 |
| 20M | 2:06:18 | | | 2:06:20 | 18 | | | 8 | Bramley | Bramley 10 / 20 | 12 Feb 23 |
| 20M | 2:06:42 | | | 2:06:47 | 44 | | | 8 | Saffron Walden | Essex 20 | 5 Mar 23 |
| Mar | 2:41:34 | c | | | 702 | | | 52 | London | TCS London Marathon | 23 Apr 23 |
| Mar | 2:48:11 | | | 2:48:17 | 34 | | | 11 | Abingdon | Abingdon Marathon | 22 Oct 23 |
| 2022 V45 Fareham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.99 | | | | - | ns | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 1500 | 4:51.9 | | | | 3 | 2 | | | Portsmouth | Southern Counties Veterans League - Hampshire | 25 Apr 22 |
| 3000 | 10:13.77 | | | | 9 | | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 3000 | 10:38.06 | | | | 12 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 5000 | 18:01.9 | | | | 3 | B | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
| 2000SC | 7:24.0 | | | | 2 | A | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
| 3000SC | 11:16.03 | | | | 8 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 3000SC | 11:37.1 | | | | 3 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 3000SC | 11:57.26 | | | | 8 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 2000W | 12:36.61 | | | | 4 | | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| LJ | 3.91 | | 1.4 | | 13 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| parkrun | 18:18 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 250 | 9 Apr 22 |
| parkrun | 18:22 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 242 | 12 Feb 22 |
| parkrun | 18:27 | | | | 6 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 276 | 1 Jan 22 |
| parkrun | 18:33 | | | | 4 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 307 | 6 Aug 22 |
| parkrun | 18:35 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 282 | 19 Nov 22 |
| parkrun | 18:40 | | | | 13 | | | 1 | Southampton | Southampton parkrun # 448 | 2 Jul 22 |
| parkrun | 18:47 | | | | 6 | | | 1 | Fareham | Fareham parkrun # 283 | 26 Nov 22 |
| parkrun | 18:53 | | | | 5 | | | | Fareham | Fareham parkrun # 256 | 21 May 22 |
| parkrun | 18:59 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 279 | 29 Oct 22 |
| parkrun | 19:05 | | | | 6 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 280 | 29 Jan 22 |
| parkrun | 19:07 | | | | 5 | | | 1 | Fareham | Fareham parkrun # 251 | 16 Apr 22 |
| parkrun | 19:08 | | | | 8 | | | | Fareham | Fareham parkrun # 239 | 22 Jan 22 |
| parkrun | 19:24 | | | | 3 | | | | Fareham | Fareham parkrun # 261 | 25 Jun 22 |
| parkrun | 19:26 | | | | 5 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 325 | 10 Dec 22 |
| parkrun | 19:28 | | | | 20 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 313 | 17 Sep 22 |
| parkrun | 19:43 | | | | 7 | | | 1 | Fareham | Fareham parkrun # 265 | 23 Jul 22 |
| parkrun | 19:49 | | | | 6 | | | 1 | Fareham | Fareham parkrun # 248 | 26 Mar 22 |
| parkrun | 20:01 | | | | 12 | | | | Fareham | Fareham parkrun # 263 | 9 Jul 22 |
| parkrun | 20:02 | | | | 9 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 283 | 19 Feb 22 |
| parkrun | 20:06 | | | | 4 | | | 1 | Fareham | Fareham parkrun # 241 | 5 Feb 22 |
| parkrun | 21:33 | | | | 26 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 278 | 15 Jan 22 |
| parkrun | 21:59 | | | | 17 | | | | Fareham | Fareham parkrun # 255 | 14 May 22 |
| parkrun | 22:29 | | | | 21 | | | | Fareham | Fareham parkrun # 289 | 31 Dec 22 |
| parkrun | 25:11 | | | | 46 | | | | Fareham | Fareham parkrun # 284 | 3 Dec 22 |
| parkrun | 27:20 | | | | 151 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 286 | 12 Mar 22 |
| 5M | 28:18 | | | 28:19 | 41 | | | 4 | Portsmouth | Victory 5 | 4 Dec 22 |
| 5MXC | NT | | | | 17 | | | | Bourne Woods | Southern League | 27 Nov 22 |
| 10K | 35:00 | | | 35:03 | 26 | | | 2 | Fareham | Stubbington 10K | 16 Jan 22 |
| 10K | 37:44 | c | | | 29 | | | 7 | Alresford | Alresford 10K | 19 Jun 22 |
| 12KXC | 46:52 | | | | 50 | | | 2 | Curdridge | Hampshire County Championships | 8 Jan 22 |
| 12KXC | 53:36 | | | | 581 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10M | 58:01 | | | 58:03 | 13 | | | 2 | Salisbury | Salisbury 10 | 3 Apr 22 |
| 10M | 60:45 | c | | | 144 | | | 6 | Portsmouth | Great South Run 10 | 16 Oct 22 |
| 10M | 60:48 | | | 60:50 | 11 | | | 1 | Ryde | Ryde 10 | 6 Feb 22 |
| 10M | 60:51 | | | 60:55 | 34 | | 33 | 10 | Hayling Island | Hayling 10 | 6 Nov 22 |
| 10M | 61:16 | | | 61:19 | 16 | | | 5 | Alton | Alton 10 | 8 May 22 |
| 10MMT | 63:35 | | | | 5 | | | 4 | South Harting | Harting 10 | 7 Aug 22 |
| HM | 79:16 | | | 79:20 | 40 | | | 5 | Gosport | Gosport Half Marathon | 20 Nov 22 |
| HM | 80:05 | | | 80:07 | 53 | | | 5 | Fleet | Fleet Half Marathon | 20 Mar 22 |
| HM | 80:26 | | | 80:27 | 14 | | | 3 | Blackfield | Solent Half Marathon | 25 Sep 22 |
| 20M | 2:06:04 | | | 2:06:07 | 8 | | | 1 | Lydd | Lydd 20 | 6 Mar 22 |
| Mar | 2:49:23 | | | 2:49:33 | 11 | | | 3 | Windsor | Dorney Lake Marathon | 24 Apr 22 |
| Mar | 2:52:06 | c | | | 1001 | | | 144 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V40 Fareham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:43.84 | | | | 1 | 1 | | | Southampton | Southampton AC Summer Endurance Track Open | 28 Jul 21 |
| 5K | 17:28 | | | | 5 | | | 1 | Gosport | Gosport 5K Summer Series | 7 Sep 21 |
| parkrun | 18:03 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 226 | 23 Oct 21 |
| parkrun | 18:12 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 228 | 6 Nov 21 |
| parkrun | 18:27 | | | | 8 | | | 1 | Penrose | Penrose parkrun # 266 | 21 Aug 21 |
| parkrun | 18:28 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 216 | 14 Aug 21 |
| parkrun | 18:33 | | | | 4 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 267 | 30 Oct 21 |
| parkrun | 18:34 | | | | 2 | | | | Fareham | Fareham parkrun # 222 | 25 Sep 21 |
| parkrun | 18:35 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 219 | 4 Sep 21 |
| parkrun | 18:43 | | | | 6 | | | | Fareham | Fareham parkrun # 224 | 9 Oct 21 |
| parkrun | 19:29 | | | | 4 | | | | Fareham | Fareham parkrun # 225 | 16 Oct 21 |
| parkrun | 20:40 | | | | 10 | | | | Fareham | Fareham parkrun # 230 | 20 Nov 21 |
| parkrun | 33:32 | | | | 135 | | | | Fareham | Fareham parkrun # 232 | 4 Dec 21 |
| 5M | 28:55 | | | 28:58 | 54 | | | 6 | Portsmouth | Victory 5 | 5 Dec 21 |
| 10K | 35:29 | | | 35:31 | 16 | | | 1 | Southampton | Lordshill 10K | 19 Sep 21 |
| 10M | 58:47 | c | | | 64 | | | 2 | Portsmouth | Great South Run 10 | 17 Oct 21 |
| HM | 77:09 | | | 77:12 | 21 | | | 1 | Gosport | Gosport Half Marathon | 21 Nov 21 |
| 20M | 2:15:27 | c | | | 14 | | | 2 | Lydd | Lydd 20 | 15 Aug 21 |
| Mar | 2:49:40 | c | | | 959 | | | 114 | London | Virgin Money London Marathon | 3 Oct 21 |
| Mar | 2:57:26 | c | | | 135 | | | 48 | Windsor | Dorney Lake Marathon | 3 Apr 21 |
| 100MMT | 16:53:29 | c | | | 4 | | | 1 | Winchester | South Downs Way 100 | 12 Jun 21 |
| ZXC | NT | | | | 9 | | | | Bourne Woods | Southern League | 28 Nov 21 |
| 2020 V40 Fareham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:35 | | | | 17 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 241 | 1 Jan 20 |
| parkrun | 19:52 | | | | 5 | | | | Fareham | Fareham parkrun # 206 | 1 Feb 20 |
| parkrun | 19:59 | | | | 7 | | | | Fareham | Fareham parkrun # 202 | 1 Jan 20 |
| parkrun | 25:58 | | | | 72 | | | | Fareham | Fareham parkrun # 211 | 7 Mar 20 |
| parkrun | 26:17 | | | | 83 | | | | Fareham | Fareham parkrun # 204 | 11 Jan 20 |
| 10K | 35:30 | | | 35:33 | 39 | | | 7 | Stubbington Green | Stubbington Green 10K | 12 Jan 20 |
| 12KXC | 46:43 | | | | 54 | | | 5 | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 10M | 61:04 | | | 61:04 | 15 | | | 4 | Ryde | Ryde 10 | 2 Feb 20 |
| 20MMT | 2:31:51 | | | | 1 | | | 1 | Tollard Royal | Larmer 20 | 8 Mar 20 |
| Mar | 2:55:09 | c | | | 121 | | | 33 | Windsor | Dorney Lake Marathon | 4 Oct 20 |
| 2019 V40 Fareham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:22 | | | 5:22 | 5 | | | 2 | Gosport | Gosport Golden Mile / 5K | 16 Jun 19 |
| 5K | 17:48 | | | 17:48 | 6 | | | 2 | Gosport | Gosport 5K Summer Series | 14 May 19 |
| 5K | 18:33 | | | 18:33 | 3 | | | 1 | Gosport | Gosport Golden Mile / 5K | 16 Jun 19 |
| parkrun | 18:19 | | | | 5 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 188 | 1 Jan 19 |
| parkrun | 18:19 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 188 | 5 Oct 19 |
| parkrun | 18:21 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 152 | 26 Jan 19 |
| parkrun | 18:24 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 160 | 23 Mar 19 |
| parkrun | 18:34 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 149 | 5 Jan 19 |
| parkrun | 18:39 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 195 | 23 Nov 19 |
| parkrun | 19:07 | | | | 4 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 190 | 12 Jan 19 |
| parkrun | 19:10 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 191 | 26 Oct 19 |
| parkrun | 19:16 | | | | 5 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 194 | 9 Feb 19 |
| parkrun | 19:57 | | | | 11 | | | | Fareham | Fareham parkrun # 151 | 19 Jan 19 |
| parkrun | 20:06 | | | | 9 | | | | Fareham | Fareham parkrun # 171 | 8 Jun 19 |
| parkrun | 20:09 | | | | 15 | | | | Fareham | Fareham parkrun # 163 | 13 Apr 19 |
| parkrun | 21:11 | | | | 26 | | | | Fareham | Fareham parkrun # 148 | 1 Jan 19 |
| parkrun | 21:18 | | | | 27 | | | | Fareham | Fareham parkrun # 168 | 18 May 19 |
| parkrun | 21:26 | | | | 15 | | | | Fareham | Fareham parkrun # 194 | 16 Nov 19 |
| parkrun | 21:37 | | | | 16 | | | | Fareham | Fareham parkrun # 172 | 15 Jun 19 |
| parkrun | 21:52 | | | | 25 | | | | Fareham | Fareham parkrun # 184 | 7 Sep 19 |
| parkrun | 22:18 | | | | 24 | | | | Fareham | Fareham parkrun # 166 | 4 May 19 |
| parkrun | 22:23 | | | | 20 | | | | Fareham | Fareham parkrun # 159 | 16 Mar 19 |
| parkrun | 22:51 | | | | 39 | | | | Fareham | Fareham parkrun # 176 | 13 Jul 19 |
| parkrun | 22:55 | | | | 25 | | | | Fareham | Fareham parkrun # 174 | 29 Jun 19 |
| 5M | 28:26 | | | 28:31 | 50 | | | 5 | Portsmouth | Victory 5 | 1 Dec 19 |
| 10K | 36:33 | | | 36:36 | 25 | | | 6 | Southampton | Lordshill 10K | 30 Jun 19 |
| 10K | 36:52 | | | 36:54 | 16 | | | 4 | Southampton | Southampton AC Netley 10K | 19 May 19 |
| 10K | 37:02 | | | 37:04 | 9 | | | 2 | West End | Ageas Bowl 10K | 29 Sep 19 |
| 10K | 37:19 | | | 37:21 | 15 | | | 4 | Eastleigh | Wyvern 10K | 14 Jul 19 |
| 10M | 59:09 | | | 59:18 | 106 | | | 9 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| 10M | 62:33 | | | 62:37 | 38 | | | 10 | Salisbury | Rod Smith Salisbury 10 | 14 Apr 19 |
| 10M | 62:55 | | | 62:58 | 19 | | | 4 | Ryde | Ryde 10 | 3 Feb 19 |
| 10M | 63:29 | | | 63:35 | 23 | | | 10 | Alton | Alton 10 | 12 May 19 |
| 10MMT | 60:55 | | | 61:00 | 21 | | | 13 | Hayling Island | Hayling 10 | 3 Nov 19 |
| HM | 78:35 | | | 78:43 | 92 | | | 26 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 79:05 | | | 79:10 | 46 | | | 8 | Gosport | Gosport Half Marathon | 17 Nov 19 |
| HM | 81:54 | | | 82:00 | 2 | | | 1 | Winchester | Winchester Half Marathon | 22 Sep 19 |
| 20M | 2:14:11 | | | 2:14:23 | 48 | | | 18 | Bramley | Bramley 20 | 17 Feb 19 |
| Mar | 2:56:02 | | | 2:59:03 | 576 | | | 98 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| MarMT | 4:34:00 | | | | 1 | | | | Dorking | Raven Ultra / Marathon | 12 Oct 19 |
| 6H | 67.3 | | | | 1 | | | 1 | Rowland's Castle | Why Not Run 6-Hour | 28 Jul 19 |
| ZXC | NT | | | | 5 | | | | Pamber Forest | Southern League | 27 Oct 19 |
| ZXC | NT | | | | 4 | | | | Bourne Woods | Southern League | 8 Dec 19 |
| ZXC | NT | | | | 10 | | | | Lord Wandsworth | Southern League | 29 Dec 19 |
| 2018 V40 Fareham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:32 | | | | 4 | | | | Fareham | Fareham parkrun # 139 | 10 Nov 18 |
| parkrun | 18:36 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 125 | 4 Aug 18 |
| parkrun | 18:43 | | | | 5 | | | 1 | Fareham | Fareham parkrun # 137 | 27 Oct 18 |
| parkrun | 18:48 | | | | 5 | | | 1 | Fareham | Fareham parkrun # 141 | 24 Nov 18 |
| parkrun | 18:51 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 144 | 15 Dec 18 |
| parkrun | 18:55 | | | | 6 | | | | Fareham | Fareham parkrun # 117 | 9 Jun 18 |
| parkrun | 18:57 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 122 | 14 Jul 18 |
| parkrun | 19:08 | | | | 5 | | | 1 | Fareham | Fareham parkrun # 109 | 14 Apr 18 |
| parkrun | 19:14 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 145 | 22 Dec 18 |
| parkrun | 19:19 | | | | 8 | | | 1 | Fareham | Fareham parkrun # 110 | 21 Apr 18 |
| parkrun | 19:26 | | | | 4 | | | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 18 | 7 Jul 18 |
| parkrun | 19:35 | | | | 6 | | | 1 | Fareham | Fareham parkrun # 108 | 7 Apr 18 |
| parkrun | 19:35 | | | | 9 | | | | Fareham | Fareham parkrun # 123 | 21 Jul 18 |
| parkrun | 19:38 | | | | 9 | | | | Fareham | Fareham parkrun # 106 | 24 Mar 18 |
| parkrun | 19:41 | | | | 6 | | | | Fareham | Fareham parkrun # 100 | 3 Feb 18 |
| parkrun | 19:41 | | | | 8 | | | | Fareham | Fareham parkrun # 103 | 24 Feb 18 |
| parkrun | 19:48 | | | | 5 | | | 1 | Fareham | Fareham parkrun # 105 | 17 Mar 18 |
| parkrun | 19:49 | | | | 5 | | | | Fareham | Fareham parkrun # 104 | 10 Mar 18 |
| parkrun | 19:51 | | | | 4 | | | 1 | Heartlands | Heartlands parkrun # 8 | 2 Jun 18 |
| parkrun | 20:02 | | | | 5 | | | 1 | Fareham | Fareham parkrun # 124 | 28 Jul 18 |
| parkrun | 20:06 | | | | 5 | | | 1 | Fareham | Fareham parkrun # 98 | 20 Jan 18 |
| parkrun | 20:29 | | | | 6 | | | 1 | Fareham | Fareham parkrun # 97 | 13 Jan 18 |
| parkrun | 20:59 | | | | 16 | | | | Fareham | Fareham parkrun # 96 | 6 Jan 18 |
| parkrun | 23:39 | | | | 54 | | | | Fareham | Fareham parkrun # 138 | 3 Nov 18 |
| parkrun | 38:41 | | | | 178 | | | | Fareham | Fareham parkrun # 133 | 29 Sep 18 |
| 5M | 29:51 | | | 29:56 | 71 | | | 11 | Portsmouth | Victory 5 | 2 Dec 18 |
| 5MXC | 28:00 | | | | 13 | | | | Bourne Woods | Southern League | 9 Dec 18 |
| 5MXC | NT | | | | 15 | | | | Basingstoke | Southern League | 28 Oct 18 |
| 10K | 37:12 | | | 37:16 | 16 | | | 2 | West End | Ageas Bowl 10K | 30 Sep 18 |
| 10K | 39:33 | | | 39:44 | 187 | | | 27 | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10M | 61:11 | | | 61:31 | 117 | | | 13 | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
| HM | 81:29 | | | 81:36 | 74 | | | 19 | Gosport | Gosport Half Marathon | 18 Nov 18 |
| HM | 84:01 | | | 84:06 | 33 | | | 7 | Blackfield | Solent Half Marathon | 23 Sep 18 |
| Mar | 3:25:44 | | | 3:26:50 | 77 | | | 24 | Southampton | ABP Southampton Marathon | 22 Apr 18 |