| 2026 V65 Winchester RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 52:52 | | | 53:08 | 7877 | | | 37 | Valencia, ESP | 10K Valencia Ibercaja | 11 Jan 26 |
| 2025 V60 Winchester RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:18 | | | | 211 | | | | Southampton | Southampton parkrun # 583 | 4 Jan 25 |
| parkrun | 24:30 | | | | 267 | | | | Southampton | Southampton parkrun # 609 | 26 Jul 25 |
| parkrun | 25:04 | | | | 16 | | | | North Shore, AUS | North Shore parkrun # 583 | 20 Sep 25 |
| parkrun | 26:52 | | | | 133 | | | | Fælledparken, DEN | Fælledparken parkrun # 644 | 14 Jun 25 |
| parkrun | 28:32 | | | | 13 | | | | Workman’s Beach, AUS | Workman’s Beach parkrun # 43 | 13 Sep 25 |
| 10K | 46:55 | | | 47:01 | 4131 | | | 30 | Valencia, ESP | 10K Valencia Ibercaja | 12 Jan 25 |
| 9.1ML | 77:57 | | | | 52 | L01 | | 1 | Caernarfon | Welsh Castles Relay | 7 Jun 25 |
| 10M | 81:07 | | | 81:29 | 214 | | | 14 | Ryde | Ryde 10 | 2 Feb 25 |
| 10M | 86:37 | | | 97:12 | 3530 | SM | | 45 | Portsmouth | AJ Bell Great South Run 10 | 19 Oct 25 |
| HM | 1:44:59 | | | 1:46:18 | 1222 | | | 40 | Wokingham | Wokingham Half Marathon | 23 Feb 25 |
| 20M | 2:53:55 | | | 2:54:45 | 175 | | | 13 | Bramley | Bramley 10 / 20 | 16 Feb 25 |
| Mar | 4:01:37 | | | | 13656 | | | | Sydney, AUS | TCS Sydney Marathon | 31 Aug 25 |
| Mar | 4:24:59 | a | | 4:31:11 | 23472 | | | 1004 | Boston MA, USA | Boston Marathon | 21 Apr 25 |
| 2024 V60 Winchester RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:38 | | | | 170 | | | 10 | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Jan 24 |
| parkrun | 22:19 | | | | 148 | | | 1 | Southampton | Southampton parkrun # 573 | 9 Nov 24 |
| parkrun | 22:23 | | | | 180 | | | | Southampton | Southampton parkrun # 546 | 4 May 24 |
| parkrun | 22:39 | | | | 223 | | | | Southampton | Southampton parkrun # 572 | 2 Nov 24 |
| parkrun | 22:40 | | | | 86 | | | 1 | Long Eaton | Long Eaton parkrun # 370 | 30 Mar 24 |
| parkrun | 22:47 | | | | 145 | | | | Southampton | Southampton parkrun # 554 | 29 Jun 24 |
| parkrun | 22:52 | | | | 107 | | | | Southampton | Southampton parkrun # 542 | 6 Apr 24 |
| parkrun | 22:53 | | | | 49 | | | | Watermead Country Park | Watermead Country Park parkrun # 123 | 11 May 24 |
| parkrun | 23:30 | | | | 122 | | | | Southsea | Southsea parkrun # 488 | 25 May 24 |
| parkrun | 24:06 | | | | 244 | | | | Southampton | Southampton parkrun # 533 | 3 Feb 24 |
| parkrun | 24:28 | | | | 92 | | | | Winchester | Winchester parkrun # 469 | 20 Jan 24 |
| 5M | 38:34 | | | 38:37 | 95 | | | 6 | Romsey | Romsey Beer 5 | 2 Jun 24 |
| 5M | 39:00 | | | 39:18 | 220 | | | 11 | Overton | Overton 5 | 8 Sep 24 |
| 10K | 46:14 | | | 46:33 | 527 | | | 21 | Stubbington | Stubbington 10K | 7 Jan 24 |
| 10K | 46:52 | | | 47:06 | 306 | | | 22 | Southampton | Lordshill 10K | 7 Jul 24 |
| 10K | 48:03 | | | 48:13 | 162 | | | 12 | Alresford | Alresford 10K | 16 Jun 24 |
| 10K | 48:19 | | | 48:31 | 222 | | | 14 | Southampton | Netley 10K | 19 May 24 |
| 10K | 48:00 | | | 48:58 | 4026 | | | | Valencia, ESP | 10K Valencia Ibercaja | 14 Jan 24 |
| 9.1ML | 68:53 | | | | 50 | L18 | | 1 | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| HM | 99:30 | | | 1:40:16 | 998 | | | 28 | Wokingham | Wokingham Half Marathon | 25 Feb 24 |
| HM | 1:45:00 | | | 1:45:22 | 539 | | | 26 | Gosport | Gosport Half Marathon | 17 Nov 24 |
| HM | 1:46:47 | | | 1:46:50 | 148 | | | 8 | Blackfield | Solent Half Marathon | 6 Oct 24 |
| HM | 1:45:10 | | | 1:47:00 | | | | | Valencia, ESP | Medio Maratón Valencia Trinidad Alfonso Zurich | 27 Oct 24 |
| 20MNAD | 2:49:39 | | | 2:50:02 | 162 | | | 12 | Bramley | Bramley 10 / 20 | 11 Feb 24 |
| Mar | 3:40:15 | c | | | 5803 | | | 47 | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| Mar | 3:43:27 | | | 3:44:38 | | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso Zurich | 1 Dec 24 |
| 2023 V60 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:20 | | | | 101 | | | 8 | Portsmouth | Lakeside 5K Series | 23 Aug 23 |
| 5K | 24:04 | | | | 99 | | | 7 | Portsmouth | Lakeside 5K Series | 28 Jun 23 |
| parkrun | 29:13 | | | | 237 | | | | Winchester | Winchester parkrun # 461 | 25 Nov 23 |
| 5M | 37:44 | | | 37:57 | 298 | | | 14 | Portsmouth | Victory 5 | 3 Dec 23 |
| 5M | 40:41 | | | 40:57 | 235 | | | 10 | Overton | Overton 5 | 3 Sep 23 |
| 10K | 48:07 | | | 48:10 | 70 | | | 5 | Horton Heath | Horton Heath 10K | 9 Jul 23 |
| 10K | 48:37 | | | 48:58 | 371 | | | 26 | Southampton | Lordshill 10K | 2 Jul 23 |
| 10K | 52:32 | | | 52:38 | 215 | | 181 | 11 | Alresford | Alresford 10K | 18 Jun 23 |
| 10KMT | 53:47 | | | | 93 | | | 3 | Compton | Compton 10K | 21 May 23 |
| 10M | 80:14 | | | 80:34 | 230 | | | 18 | Hayling Island | Hayling 10 | 5 Nov 23 |
| 20M | 2:58:55 | | | 2:59:33 | 246 | | | 23 | Bramley | Bramley 10 / 20 | 12 Feb 23 |
| Mar | 4:13:30 | | | 4:33:55 | 15300 | | | 1109 | Tokyo, JPN | Tokyo Marathon | 5 Mar 23 |
| 2022 V60 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 78.1 | | | | 4 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 800 | 2:54.7 | | | | 4 | 3 | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 800 | 3:02.9 | | | | 9 | 1 | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
| 5M | 38:18 | | | 38:40 | 230 | | | 13 | Overton | Overton 5 | 4 Sep 22 |
| 10K | 45:36 | | | 45:58 | 542 | | | 13 | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 10K | 47:34 | | | 47:56 | 221 | | | 12 | Southampton | Southampton AC Netley 10K | 15 May 22 |
| 10K | 48:49 | c | | | 212 | | | 11 | Alresford | Alresford 10K | 19 Jun 22 |
| 10KXC | 53:00 | | | | 132 | | | 27 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 10M | 78:12 | | | 78:22 | 262 | | | 12 | Salisbury | Salisbury 10 | 3 Apr 22 |
| 10M | 82:09 | | | 82:17 | 217 | | | 6 | Alton | Alton 10 | 8 May 22 |
| HM | 1:49:48 | | | 1:50:47 | 503 | | | 12 | Southampton | ABP Southampton Half Marathon | 24 Apr 22 |
| 16MMT | 2:27:04 | | | | 78 | | | 7 | Overton | Combe Gibbet To Overton 16 | 27 Mar 22 |
| Mar | 4:37:25 | c | | | 21375 | | | | New York NY, USA | TCS New York City Marathon | 6 Nov 22 |
| 2021 V60 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:41 | | | | 122 | | | | Winchester | Winchester parkrun # 357 | 9 Oct 21 |
| parkrun | 24:25 | | | | 120 | | | | Winchester | Winchester parkrun # 356 | 2 Oct 21 |
| 10K | 49:15 | | | 49:44 | 474 | | | 16 | Eastleigh | Eastleigh 10K | 1 Aug 21 |
| HM | 1:50:29 | c | | | 5689 | | | 78 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| ZXC | NT | | | | 182 | | | 21 | Fleming Park | RR10 | 21 Jul 21 |
| ZXC | NT | | | | 208 | | | 21 | IBM Hursley | RR10 | 18 Aug 21 |
| 2019 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:26 | | | | 170 | | | | Winchester | Winchester parkrun # 313 | 1 Jun 19 |
| 10K | 49:11 | | | 49:48 | 804 | | | 44 | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 49:47 | | | 50:14 | 222 | | | 31 | Eastleigh | Wyvern 10K | 14 Jul 19 |
| 10K | 54:06 | | | 98:44 | 10827 | | | 342 | London | Vitality London 10,000 | 27 May 19 |
| HM | 1:50:31 | | | 1:52:09 | 768 | | | 63 | Southampton | ABP Southampton Half Marathon | 5 May 19 |
| HM | 2:03:12 | | | 2:04:31 | 707 | | | 68 | Winchester | Winchester Half Marathon | 22 Sep 19 |
| Mar | 4:45:22 | c | | | 29356 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 13 Oct 19 |
| 2018 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:06:06 | c | | | 6218 | | | 146 | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| Mar | 4:30:44 | c | | | 16079 | | | 511 | London | Virgin London Marathon | 22 Apr 18 |
| Mar | 4:31:38 | | | 5:06:00 | 19831 | | | | Berlin, GER | BMW Berlin Marathon | 16 Sep 18 |
| 2017 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 94:17 | | | 2:16:07 | 11006 | | | 438 | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |