Club: Aldershot, Farnham & District/Army Gender: Male Age Group: V35 County: Hampshire Region: South East Nation: England

Lead Coach: Tad Dicker 2021- Previous Lead: Adrian Newman -2012

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 800 2:05.65 800 2:05.65 1500 4:23.0 1500 4:36.63 4:23.0 4:25.3 3000 9:53.4 3000 9:53.4 2000SC 7:08.7 2000SC 7:22.3 7:08.7 3000SC 11:08.1 3000SC 11:25.5 11:08.1 parkrun 18:55 18:55 19:06 parkrun 10K 38:16 10K 39:41 38:16 10M 66:16 70:17 67:56 66:16 10M HM 89:32 89:32 HM

Performances	Submit
2009 2010 2011 2012 2015 2016 2017 2018 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
9.5KXC	43:59				159				Reading	Alton Sports Hampshire League	15 Jan 22
10M	70:17	c			680				Portsmouth	Great South Run 10	16 Oct 22
2018 SEN Army/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
10KXC	47:07				324				Brunel University	BUCS Cross Country Championships	3 Feb 18
2017 SEN Army/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
10KXC	41:53				105				Reading	Alton Sports Hampshire League	4 Mar 17
10M	67:56			68:38	437				Portsmouth	Simplyhealth Great South Run 10	22 Oct 17
2016 SEN Army/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:55				5			1	Panshanger	Panshanger parkrun # 78	5 Mar 16
parkrun	19:09				3			1	Southsea	Southsea parkrun # 119	9 Jan 16
7.3KXC	31:28				257				Gloucester	BUCS Cross Country Championships	6 Feb 16
5MXC	35:49				90				Reading	Alton Sports Hampshire League	16 Jan 16
10KNAD	39:51			39:52	32				Winchester	Winchester 10K	21 Feb 16
HM	89:32	c			245				Silverstone	adidas Silverstone Half Marathon	13 Mar 16
2015 SEN Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:06				11			1	Panshanger	Panshanger parkrun # 34	16 May 15
parkrun	19:41				6				Panshanger	Panshanger parkrun # 67	26 Dec 15
9.62KXC	39:46				137				Bournemouth	Alton Sports Hampshire League	5 Dec 15
10M	66:16			66:43	318				Portsmouth	Morrisons Great South Run 10	25 Oct 15
ZXC	41:23				140				Winchester	Alton Sports Hampshire League	10 Oct 15
2012 U23 Herts Phoenix/Army
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.63				1				Watford	Hertfordshire County Championships	12 May 12
2000SC	7:22.3				4	A			Norwich	Southern Athletics League Division 1	1 Sep 12
ZXC	31:27				33				Cheshunt	Sunday League	28 Oct 12
2011 U23 Herts Phoenix/Army
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.0				1				Stevenage	Herts County Open (inc Relay Championships)	2 May 11
1500	4:26.5				1	B			Peterborough	Southern Athletics League Division 1	30 Apr 11
2000SC	7:08.7				2	B			Peterborough	Southern Athletics League Division 1	30 Apr 11
ZXC	36:56				31				Watford	Sunday League	16 Jan 11
ZXC	47:42				36				St. Albans	Hertfordshire County Championships	9 Jan 11
2010 U23 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
3000SC	11:25.5				4	A			Battersea Park	Southern Men's League Division 2	31 Jul 10
10K	39:41				21				Bishops Stortford	Herts & Essex Midweek League	20 May 10
ZRD	43:42				11				Watford	Sunday League	21 Feb 10
ZXC	31:38				20				Broxbourne	Sunday League	24 Oct 10
ZXC	36:22				27				Royston	Sunday League	3 Jan 10
2009 U20 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.65				13	L			Watford	Watford Open Graded Meeting	1 Jul 09
1500	4:25.3				4	A			Braintree	National Junior Athletic League Thames	14 Jun 09
3000	9:53.4				2				Hemel Hempstead	Hertfordshire County 3000m Championships	19 Jul 09
3000	10:34.0				2	B			Basildon	National Junior Athletic League Thames	26 Apr 09
3000SC	11:08.1				1	B			Chelmsford	Southern Men's League Division 3N	11 Jul 09
10K	38:16				21				Bishop Stortford	Bishop Stortford 10K (Herts and Essex League 2)	13 May 09
10K	38:20				26				Royston	Herts and Essex Midweek League Division 2	4 Jun 09
10K	38:30				17				Harlow	Herts and Essex Midweek League Division 2	17 Jun 09
ZXC	29:26				7				Watford	Hertfordshire County Championships	11 Jan 09
ZXC	31:18				28				Broxbourne	Sunday League	25 Oct 09
ZXC	32:05				10				St. Albans	Hertfordshire Schools Championships	17 Jan 09
ZXC	32:42				149				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	35:03				16				Royston	Sunday League	4 Jan 09

Total Performances: 42

Please see the Submit section for details of how to notify us of any missing performances.

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