| 2025 SEN Menai/Bangor Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.23 | i | | | 4 | A2 | | | Loughborough | Loughborough Indoor Open | 6 Dec 25 |
| 60 | 7.30 | i | | | 4 | B4 | | | Loughborough | Loughborough Indoor Open | 6 Dec 25 |
| 100 | 11.07 | w | 2.1 | | 5 | 2 | | | Cardiff | Run With the Wind inc Para Events 1 - Open Graded Meeting | 4 Jun 25 |
| 100 | 11.31 | | 0.2 | | 3 | 3 | | | Bangor | North Wales run with the wind - Sprints | 18 Jun 25 |
| 100 | 11.32 | | -2.1 | | 2 | ns1 | | | York | National Athletics League Championship - North | 31 May 25 |
| 100 | 11.32 | w | 3.2 | | 4 | B13 | | | Stratford (CT) | Stratford Speed | 17 Aug 25 |
| 100 | 11.34 | | -1.2 | | 3 | 7 | | | Stretford | Trafford Medal Meeting | 26 May 25 |
| 100 | 11.38 | w | 3.0 | | 7 | A10 | | | Stratford (CT) | Stratford Speed | 17 Aug 25 |
| 200 | 22.44 | | 1.1 | | 1 | 3 | | | Cardiff | Run With the Wind inc Para Events 1 - Open Graded Meeting | 4 Jun 25 |
| 200 | 22.81 | | 1.5 | | 3 | h4 | | | Kirkwall | International Island Games 2025 | 15 Jul 25 |
| 200 | 22.82 | | -1.0 | | 2 | 6 | | | Stretford | Trafford Medal Meeting | 26 May 25 |
| 200 | 32.45 | | | | 7 | | | | Bangor | North Wales Regional T&F Championships | 10 May 25 |
| 2024 U23 Menai/Bangor Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.14 | i | | | 2 | h01 | | | Sheffield | BUCS Athletics: Indoor Championships | 23 Feb 24 |
| 60 | 7.18 | i | | | 2 | A01 | | | Sportcity | Manchester Indoor Open Meeting | 18 Feb 24 |
| 60 | 7.22 | i | | | 7 | s3 | | | Sheffield | BUCS Athletics: Indoor Championships | 23 Feb 24 |
| 60 | 7.26 | i | | | 1 | B03 | | | Sportcity | Manchester Indoor Open Meeting | 18 Feb 24 |
| 60 | 7.82 | i | | | 6 | B01 | | | Sportcity | Manchester Indoor Open Meeting | 18 Feb 24 |
| 100 | 11.19 | | 0.4 | | 4 | A13 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 200 | 22.92 | | -0.2 | | 3 | h8 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| SP7.26K | 6.07 | | | | 3 | B | | | Sportcity | Northern League - West 2S | 14 Jul 24 |
| 2023 U23 Menai/Bangor Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.25 | i | | | 5 | B5 | | | Sportcity | Manchester Indoor Open Meetings | 12 Mar 23 |
| 60 | 7.28 | i | | | 5 | A2 | | | Sportcity | Manchester Indoor Open Meetings | 12 Mar 23 |
| 60 | 7.34 | i | | | 5 | B1 | | | Sportcity | Manchester Indoor Open Meetings | 12 Mar 23 |
| 60 | 7.42 | i | | | 5 | h3 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 100 | 11.08 | | 1.0 | | 5 | 1 | | | Cardiff | Run With The Wind & Throws | 10 Jun 23 |
| 100 | 11.10 | | 0.5 | | 2 | A13 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 11.11 | | 0.0 | | 2 | 7 | | | Stretford | Trafford Medal Meetings | 6 Aug 23 |
| 100 | 11.22 | | -1.0 | | 4 | h5 | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 100 | 11.28 | | -2.1 | | 3 | B9 | | | Nuneaton | Nuneaton Night of 100m PB's | 14 Jun 23 |
| 100 | 11.36 | | 1.4 | | 4 | h8 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 100 | 11.41 | | -3.4 | | 2 | A11 | | | Nuneaton | Nuneaton Night of 100m PB's | 14 Jun 23 |
| 200 | 22.26 | | -2.7 | | 2 | s1 | | | St. Peter Port | NatWest International Island Games 2023 | 11 Jul 23 |
| 200 | 22.29 | | 0.0 | | 1 | 5 | | | Stretford | Trafford Medal Meetings | 6 Aug 23 |
| 200 | 22.36 | | 0.4 | | 1 | 4 | | | Stretford | Trafford Medal Meetings | 28 Aug 23 |
| 200 | 22.41 | | 0.5 | | 2 | 2 | | | Cardiff | Run With The Wind & Throws | 10 Jun 23 |
| 200 | 22.48 | | -0.6 | | 3 | h1 | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 200 | 22.5 | | | | 1 | | | | Treborth | IG & Menai Track and Field Open | 10 Sep 23 |
| 200 | 22.53 | w | 3.2 | | 3 | h8 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 200 | 22.63 | | -2.8 | | 1 | h1 | | | St. Peter Port | NatWest International Island Games 2023 | 11 Jul 23 |
| 200 | 23.00 | | -0.7 | | 7 | A | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 200 | 23.28 | | -0.5 | | 6 | s2 | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 200 | NT | | | | - | | | | St. Peter Port | NatWest International Island Games 2023 | 9 Jul 23 |
| 2022 U23 Menai/Bangor Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.09 | i | | | 1 | | | | Deeside | North Wales Indoor Championships | 20 Feb 22 |
| 100 | 11.32 | | 0.2 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 5 Jul 22 |
| 100 | 11.39 | | -0.4 | | 5 | 9 | | | Loughborough | Charnwood AC Opens | 10 Aug 22 |
| 100 | 11.53 | | -1.2 | | 1 | | | | Bangor (W) | North Wales Championships | 15 May 22 |
| 200 | 23.46 | | 0.2 | | 4 | 1 | | | Stretford | Trafford Grand Prix | 5 Jul 22 |
| 2021 U20 Menai/Bangor Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.93 | w | 2.9 | | 3 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 100 | 11.0 | | | | 1 | ns | | | Bebington | Youth Development League Upper Northern Merseyside | 25 Jul 21 |
| 100 | 11.03 | | -0.6 | | 1 | h2 | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 100 | 11.13 | | -0.1 | | 1 | 2 | | | Stretford | Trafford Sprints Grand Prix | 22 Jun 21 |
| 100 | 11.17 | | -1.6 | | 1 | 2 | | | Stretford | Trafford Sprints Grand Prix | 8 Jun 21 |
| 100 | 11.2 | | | | 1 | ns | | | Ellesmere Port | Youth Development League Upper Northern Merseyside | 30 May 21 |
| 100 | 11.30 | | -1.3 | | 1 | | | | Bangor (NI) | Ynys Mon Iga & Menai Track & Field Open Meeting | 12 Sep 21 |
| 100 | DNF | | 2.0 | | - | 1.7 | | | Stratford | Newham Evening 100m | 30 Jun 21 |
| 200 | 22.45 | | -1.1 | | 2 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 200 | 22.69 | | -2.0 | | 1 | h2 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 200 | 22.76 | | -0.4 | | 1 | 3 | | | Stretford | Trafford Sprints Grand Prix | 8 Jun 21 |
| 200 | 22.8 | | 0.3 | | 1 | nsA | | | Ellesmere Port | Youth Development League Upper Northern Merseyside | 27 Jun 21 |
| 200 | 22.83 | | -0.7 | | 1 | 3 | | | Stretford | Trafford Sprints Grand Prix | 22 Jun 21 |
| 2020 U20 Menai/Bangor Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.14 | i | | | 4 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 7.17 | i | | | 6 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 60 | 7.18 | i | | | 4 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 7.18 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 60 | 7.24 | i | | | 2 | | | | Connah's Quay | North Wales Regional Championships | 12 Jan 20 |
| 60 | 7.31 | i | | | 7 | s3 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | DNS | i | | | - | s3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| LJ | 6.01 | i | | | 2 | | | | Connah's Quay | North Wales Regional Championships | 12 Jan 20 |
| 2019 U20 Menai/Bangor Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.26 | i | | | 3 | 1.3 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 60 | 7.32 | i | | | 6 | 2.2 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 60 | 7.35 | i | | | 1 | ns2 | | | Cardiff | Welsh Athletics International | 3 Mar 19 |
| 60 | 7.45 | i | | | 2 | 2.4 | | | Sportcity | Sale Harriers Open Series | 6 Jan 19 |
| 60 | 7.49 | i | | | 2 | | | | Connah's Quay | North Wales Regional Championships | 12 Jan 19 |
| 60 | 7.52 | i | | | 5 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 7.57 | i | | | 8 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 7.62 | i | | | 3 | 1.9 | | | Sportcity | Sale Harriers Open Series | 6 Jan 19 |
| 100 | 11.25 | | 1.8 | | 5 | 1 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 21 May 19 |
| 100 | 11.29 | w | 2.4 | | 7 | s1 | | | Gibraltar, GIB | NatWest International Island Games | 11 Jul 19 |
| 100 | 11.30 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 25 Jun 19 |
| 100 | 11.36 | | 1.6 | | 5 | 1 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 16 Jul 19 |
| 100 | 11.40 | w | | | 4 | h4 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 17 Aug 19 |
| 100 | 11.4 | | 0.9 | | 2 | B | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 100 | 11.42 | | -1.7 | | 3 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 100 | 11.43 | w | 2.2 | | 2 | 3 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 7 Aug 19 |
| 100 | 11.43 | | 1.5 | | 2 | | | | Bangor | Menai Open Meeting | 8 Sep 19 |
| 100 | 11.50 | w | 2.2 | | 7 | s1 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 17 Aug 19 |
| 100 | 11.51 | | 0.4 | | 2 | | | | Wrexham | North Wales Regional Championships | 11 May 19 |
| 100 | 11.55 | | -1.0 | | 4 | h1 | | | Gibraltar, GIB | NatWest International Island Games | 10 Jul 19 |
| 100 | 11.6 | | -1.5 | | 2 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Jun 19 |
| 100 | 11.9 | | -0.2 | | 3 | B | | | Preston | UK Youth Development U17/U20 League Division North West 1 | 5 May 19 |
| 200 | 22.4 | | 0.5 | | 1 | B | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 200 | 22.76 | | 0.2 | | 4 | 1 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 21 May 19 |
| 200 | 22.81 | | 0.4 | | 5 | 1 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 25 Jun 19 |
| 200 | 22.94 | | | | 1 | | | | Bangor | Menai Open Meeting | 8 Sep 19 |
| 200 | 23.1 | | | | 2 | | | | Wigan | Wigan Harriers Spring Open | 14 Apr 19 |
| 200 | 23.1 | | -0.6 | | 1 | B | | | Preston | UK Youth Development U17/U20 League Division North West 1 | 5 May 19 |
| 200 | 23.11 | | -0.3 | | 5 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 200 | 23.22 | w | 2.5 | | 5 | 2 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 7 Aug 19 |
| 200 | 23.30 | | -1.6 | | 4 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 200 | 23.38 | | 0.3 | | 2 | | | | Wrexham | North Wales Regional Championships | 11 May 19 |
| 200 | 23.4 | | -4.9 | | 2 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Jun 19 |
| 200 | 23.43 | | -0.3 | | 4 | h1 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 18 Aug 19 |
| 200 | 24.08 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 200 | 24.14 | i | | | 4 | | | | Cardiff | Welsh Athletics International | 3 Mar 19 |
| 2018 U17 Menai/Bangor Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.92 | w | 2.2 | | 5 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 100 | 12.2 | | | | 1 | 2 | | | Warrington | Warrington AC Terry Davies Memorial Open | 19 Aug 18 |
| 100 | 12.5 | | | | 2 | B | | | Connah's Quay | Cheshire League | 15 Jul 18 |
| 100 | DQ | | | | - | | | | Bangor | YMIGA Menai Open | 16 Sep 18 |
| 200 | 23.6 | | | | 2 | | | | Bangor | YMIGA Menai Open | 16 Sep 18 |
| 200 | 24.15 | w | 2.7 | | 5 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 200 | 25.1 | | | | 1 | C | | | Ashton under Lyne | Cheshire League | 2 Sep 18 |