| Coach: | Yes | | Club: | Menai | | Gender: | Male | | Age Group: | V55 | | County: | Wales North | | Region: | Wales | | Nation: | Wales |
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| Name | Club | AG | Sex | Best Event | Rank | AG | Year | Performance | | Jake Rowlands | Menai | U20 | M | TJ | 19 | U20 | 2025 | 13.37 |
| 25:45 | | | | | 28:31 | | | 25:45 | 26:23 | 27:18 | | | | | parkrun | | | | | | | |
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| 2022 V50 Menai | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 28:31 | | | | 25 | | | | Newborough Forest | Newborough Forest parkrun # 147 | 10 Dec 22 | | parkrun | 29:39 | | | | 79 | | | | Penrhyn | Penrhyn parkrun # 308 | 3 Dec 22 | | parkrun | 30:16 | | | | 68 | | | | Penrhyn | Penrhyn parkrun # 273 | 26 Mar 22 | | parkrun | 30:59 | | | | 62 | | | | Penrhyn | Penrhyn parkrun # 307 | 26 Nov 22 | | 2019 V45 Menai | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 25:45 | | | | 60 | | | | Llanerchaeron | Llanerchaeron parkrun # 60 | 20 Apr 19 | | parkrun | 26:44 | | | | 64 | | | | Newborough Forest | Newborough Forest parkrun # 47 | 25 May 19 | | parkrun | 26:47 | | | | 134 | | | | Panshanger | Panshanger parkrun # 232 | 26 Jan 19 | | parkrun | 27:40 | | | | 48 | | | | Penrhyn | Penrhyn parkrun # 246 | 9 Nov 19 | | parkrun | 27:40 | | | | 48 | | | | Penrhyn | Penrhyn parkrun # 252 | 21 Dec 19 | | parkrun | 27:56 | | | | 66 | | | | Penrhyn | Penrhyn parkrun # 253 | 28 Dec 19 | | parkrun | 28:05 | | | | 97 | | | | Conwy | Conwy parkrun # 208 | 19 Jan 19 | | 2018 V45 Menai | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 26:23 | | | | 113 | | | | Penrhyn | Penrhyn parkrun # 167 | 31 Mar 18 | | parkrun | 26:34 | | | | 70 | | | | Penrhyn | Penrhyn parkrun # 166 | 24 Mar 18 | | parkrun | 26:40 | | | | 74 | | | | Penrhyn | Penrhyn parkrun # 162 | 17 Feb 18 | | parkrun | 27:04 | | | | 127 | | | | Lytham Hall | Lytham Hall parkrun # 147 | 29 Dec 18 | | parkrun | 27:09 | | | | 74 | | | | Penrhyn | Penrhyn parkrun # 196 | 27 Oct 18 | | parkrun | 27:35 | | | | 40 | | | | Penrhyn | Penrhyn parkrun # 190 | 8 Sep 18 | | parkrun | 28:00 | | | | 88 | | | | Penrhyn | Penrhyn parkrun # 160 | 3 Feb 18 | | 2017 V45 Menai | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 27:18 | | | | 90 | | | | Penrhyn | Penrhyn parkrun # 154 | 23 Dec 17 | | parkrun | 28:32 | | | | 116 | | | | Panshanger | Panshanger parkrun # 171 | 16 Dec 17 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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