Amira Adeshokan

notify us of amends 
 
Club:Woodford Green Essex Ladies
Gender:Female
Age Group:U20
County:Essex
Region:London
Nation:England
Lead Coach:Christine Harrison-Bloomfield

Best known performances
EventPB20262025202420232022202120202019201820172016201520142013Event2012201120102009200820072006
607.75i7.77i7.75i8.28i8.47i8.84i60
10012.1612.1612.48/12.28w100
20025.4625.4627.30200
60HU13W10.60i10.60i10.66i60HU13W
LJ4.02i3.824.02i3.50iLJ
parkrun29:4332:3831:3829:4336:02parkrun

Performances Submit
2015 2016 2017 2018 2019 2024 2025 2026

2026 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
607.77i1B03Lee ValleyBe Fit Today Track Academy Indoor Series London4 Jan 26
607.86i6A09Lee ValleyBe Fit Today Track Academy Indoor Series London4 Jan 26
2025 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
607.75i1B03Lee ValleyBe Fit Today Track Academy Indoor Series5 Jan 25
607.76i5Lee ValleySEAA Indoor Under 20 / Seniors Championships1 Feb 25
607.78i4A1NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series19 Feb 25
607.79i1h4Lee ValleySEAA Indoor Under 20 / Seniors Championships1 Feb 25
607.79i2s3Lee ValleySEAA Indoor Under 20 / Seniors Championships1 Feb 25
607.82i5A12Lee ValleyBe Fit Today Track Academy Indoor Series5 Jan 25
607.82i2B2Lee ValleyLondon Indoor Games U20/Senior19 Jan 25
607.82i1h2Lee ValleyEssex and Eastern Indoor Championships1 Mar 25
607.83i5h3SheffieldEngland Athletics U15/U17/U20 Indoor Championships8 Feb 25
607.84i1Lee ValleyEssex and Eastern Indoor Championships1 Mar 25
607.88i1A6Lee ValleyLondon Indoor Games U20/Senior19 Jan 25
607.89i6B1NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series19 Feb 25
607.93i410Lee ValleyLee Valley New Year's Open 20251 Jan 25
10012.160.75BirminghamESAA English Schools Championships12 Jul 25
10012.171.72BWoodford GreenSouthern Athletics League Division 2 North & East22 Jun 25
10012.211.51B6Stratford (CT)Stratford Speed26 May 25
10012.211.13ns1EtonNational Athletics League Premiership31 May 25
10012.241.21A9Stratford (CT)Stratford Speed26 May 25
10012.251.55s3BirminghamEngland Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships26 Jul 25
10012.271.41BElthamUK Youth Development League Upper - Southern Division 1B25 May 25
10012.35-0.82h3BirminghamESAA English Schools Championships11 Jul 25
10012.45-1.34ns4BirminghamNational Athletics League Premiership Match 316 Aug 25
10012.46-0.44h4BirminghamEngland Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships25 Jul 25
10012.49-1.82h3ChelmsfordSEAA Outdoor U20/Senior Championships28 Jun 25
10012.50-1.15ChelmsfordSEAA Outdoor U20/Senior Championships28 Jun 25
10012.51-0.15ns2DerbyNational Athletics League Premiership5 Jul 25
10012.521.447Woodford GreenWoodford Green With Essex Ladies Pre-Season Open Graded Meeting12 Apr 25
10012.58-0.41BWoodford GreenUK Youth Development League Upper - Southern 1B27 Apr 25
100DNS-ChelmsfordEssex County Championships10 May 25
20025.461.52AWoodford GreenSouthern Athletics League Division 2 North & East22 Jun 25
20025.670.41BElthamUK Youth Development League Upper - Southern Division 1B25 May 25
20025.860.42ChelmsfordEssex County Championships11 May 25
2024 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
608.28i3h1Lee ValleyEssex & Eastern Indoor Championships2 Mar 24
608.32i4s2Lee ValleyEssex & Eastern Indoor Championships2 Mar 24
10012.28w2.23h2WaltonSEAA U13/U15/U17 Championships10 Aug 24
10012.28w2.76WaltonSEAA U13/U15/U17 Championships10 Aug 24
10012.480.78s2BirminghamEngland Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships27 Jul 24
10012.55-0.34h5BirminghamEngland Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships27 Jul 24
10012.601.31nsMile EndSouthern Athletics League - Division 2 North & East14 Jul 24
10012.60-2.41BWoodfordSouthern Athletics League - Division 2 North & East17 Aug 24
10012.821.62A06Lee ValleyBe Fit Today TA Outdoor Series 114 Apr 24
10012.830.92BMile EndUK Youth Development League Upper - Southern 2B30 Jun 24
10012.84w2.86B05Lee ValleyBe Fit Today TA Outdoor Series 114 Apr 24
10012.92-1.32h1HorspathSEAA U15/U17 Inter County Championships8 Sep 24
10012.950.91BWoodfordUK Youth Development League Upper - Southern 2B28 Apr 24
10012.97-2.22ABasildonUK Youth Development League Upper - Southern 2B26 May 24
10013.18-1.18HorspathSEAA U15/U17 Inter County Championships8 Sep 24
10013.34-3.615Lee ValleyLee Valley April Open6 Apr 24
20027.30-1.315Lee ValleyLee Valley April Open6 Apr 24
LJ3.822BWoodfordUK Youth Development League Upper - Southern 2B28 Apr 24
2019 U13 London Schs
EventPerfPosVenueMeetingDate
608.47i3Lee ValleyLee Valley Minithon23 Feb 19
608.681.81Lee ValleyLee Valley DC Mini Racers19 May 19
60HU13W10.60i4Lee ValleyLee Valley Minithon23 Feb 19
LJ4.02i4Lee ValleyLee Valley Minithon23 Feb 19
2018 U11 London Schs
EventPerfPosVenueMeetingDate
608.84i5Lee ValleyLee Valley Minithon20 Oct 18
60HU13W10.66i3Lee ValleyLee Valley Minithon20 Oct 18
LJ3.50i16Lee ValleyLee Valley Minithon20 Oct 18
parkrun32:3899WalthamstowWalthamstow parkrun # 2749 Jun 18
2017 U11 London Schs
EventPerfPosVenueMeetingDate
parkrun31:3861WalthamstowWalthamstow parkrun # 21211 Mar 17
parkrun33:34681WalthamstowWalthamstow parkrun # 20521 Jan 17
parkrun33:39631WalthamstowWalthamstow parkrun # 20414 Jan 17
parkrun34:23891WalthamstowWalthamstow parkrun # 2206 May 17
parkrun34:3274WalthamstowWalthamstow parkrun # 21025 Feb 17
parkrun34:36208Hackney MarshesHackney Marshes parkrun # 3671 Jul 17
parkrun35:44671WalthamstowWalthamstow parkrun # 20628 Jan 17
parkrun36:522451Hackney MarshesHackney Marshes parkrun # 37022 Jul 17
2016 U11 London Schs
EventPerfPosVenueMeetingDate
parkrun29:43511WalthamstowWalthamstow parkrun # 17411 Jun 16
parkrun30:03551WalthamstowWalthamstow parkrun # 19719 Nov 16
parkrun30:42541WalthamstowWalthamstow parkrun # 1734 Jun 16
parkrun30:55531WalthamstowWalthamstow parkrun # 17014 May 16
parkrun31:3262WalthamstowWalthamstow parkrun # 1863 Sep 16
parkrun31:47531WalthamstowWalthamstow parkrun # 17518 Jun 16
parkrun32:02631WalthamstowWalthamstow parkrun # 17228 May 16
parkrun32:11491WalthamstowWalthamstow parkrun # 20224 Dec 16
parkrun32:32621WalthamstowWalthamstow parkrun # 17625 Jun 16
parkrun33:14581WalthamstowWalthamstow parkrun # 17916 Jul 16
parkrun33:15671WalthamstowWalthamstow parkrun # 1697 May 16
parkrun33:21631WalthamstowWalthamstow parkrun # 16830 Apr 16
parkrun35:19471WalthamstowWalthamstow parkrun # 1566 Feb 16
parkrun35:2473WalthamstowWalthamstow parkrun # 1993 Dec 16
parkrun35:28621WalthamstowWalthamstow parkrun # 15423 Jan 16
parkrun35:35971WalthamstowWalthamstow parkrun # 19429 Oct 16
parkrun35:38581WalthamstowWalthamstow parkrun # 16723 Apr 16
parkrun35:55561WalthamstowWalthamstow parkrun # 18420 Aug 16
parkrun35:59681WalthamstowWalthamstow parkrun # 18130 Jul 16
parkrun36:09601WalthamstowWalthamstow parkrun # 1529 Jan 16
parkrun36:18721WalthamstowWalthamstow parkrun # 1789 Jul 16
parkrun36:24491WalthamstowWalthamstow parkrun # 15530 Jan 16
parkrun36:49811WalthamstowWalthamstow parkrun # 18023 Jul 16
2015 U11 London Schs
EventPerfPosVenueMeetingDate
parkrun36:02621WalthamstowWalthamstow parkrun # 14514 Nov 15
parkrun36:3677WalthamstowWalthamstow parkrun # 14331 Oct 15
parkrun37:1841WalthamstowWalthamstow parkrun # 14912 Dec 15
parkrun37:3166WalthamstowWalthamstow parkrun # 14117 Oct 15
parkrun37:48611WalthamstowWalthamstow parkrun # 14224 Oct 15
parkrun40:25511WalthamstowWalthamstow parkrun # 1447 Nov 15
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2019948
60iU13201913
60iU172024195
60iALL2024674
60iU20202526
60iALL2025125
60iALL202671
60iU20202622
60U132018107
60iALL2019882
60ALL20191001
60U13201918
60U172024235
60ALL2024753
60U20202539
60ALL2025140
60ALL202643
60U2020269
100ALL2024321
100U17202470
100ALL2025170
100U20202528
200U172024376
200U20202576
200ALL2025320
60HU13WiU13201940
60HU13WU13201848
60HU13WU13201946
LJiU13201975
LJU132019405