| 2025 SEN Liverpool Pembroke Sefton/Texas A&M-CC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:35.98 | i | | | 19 | 1 | | | Birmingham AL, USA | Southland Conference Indoor Championships | 3 Mar 25 |
| 5000 | 18:10.03 | i | | | 4 | | | | College Station TX, USA | Texas A&M Charlie Thomas Invitational | 7 Feb 25 |
| 5000 | 18:51.78 | | | | 22 | | | | College Station TX, USA | 44 Farms Team Invitational | 11 Apr 25 |
| 5000 | 19:03.66 | | | | 18 | | | | Waco TX, USA | Michael Johnson Invitational | 18 Apr 25 |
| 5000 | DNF | i | | | - | | | | Birmingham AL, USA | Southland Conference Indoor Championships | 2 Mar 25 |
| 5000 | DNF | | | | - | 2 | | | San Marcos TX, USA | Bobcat Invitational | 27 Mar 25 |
| 6KXC | 24:24 | | | | 259 | | | | College Station TX, USA | Arturo Barrios Invitational | 17 Oct 25 |
| 2024 U23 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | DNF | | | | - | | | | Macclesfield | Cheshire County Championships | 11 May 24 |
| 5K | 18:06 | | | 18:18 | 362 | | 40 | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5M | 32:13 | | | 32:15 | 59 | | 4 | | Liverpool | Walton Park 5 | 14 May 24 |
| HM | 77:57 | | | 77:59 | 118 | | 5 | | Wrexham | Village Bakery Wrexham Half Marathon | 18 Feb 24 |
| 2023 U23 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:30.43 | | | | 18 | 3 | | | Stretford | Trafford Grand Prix | 15 Aug 23 |
| 3000 | 10:33.1 | | | | 1 | A | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| 3000 | 10:34.49 | | | | 16 | 2 | | | Stretford | Trafford Grand Prix | 13 Jun 23 |
| 4.2KL | 15:25 | | | | 25 | L1 | 10 | | Manchester | North West Road Relays | 9 Sep 23 |
| 5K | 18:26 | | | 18:26 | 11 | | 2 | 2 | Liverpool | Run Aintree | 17 Dec 23 |
| 5.1KL | 18:29 | | | | 22 | L01 | | | Wirral | Northern Counties Women's 4-Stage Relays | 24 Sep 23 |
| 7.4KXC | 31:53 | | | | 48 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 10M | 60:55 | | | 60:56 | 39 | | 3 | | Preston | Preston Harriers 5 / 10 | 19 Nov 23 |
| 2022 U23 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:51.52 | | | | 1 | A | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| 5.74KXC | 23:09 | | | | 21 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 6KXC | 23:59 | | | | 18 | | 2 | 1 | Blackpool | Mid Lancs League | 15 Jan 22 |
| 6KXC | 28:05 | | | | 44 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 6.2KXC | 28:20 | | | | 10 | | | 2 | Pickmere | Cheshire County Championships | 8 Jan 22 |
| 8KXC | 35:42 | | | | 58 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 8.1KXC | 31:20 | | | | 77 | | 77 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 36:56 | | | 37:03 | 415 | | 64 | | Telford | Telford 10K | 11 Dec 22 |
| 2021 U20 Crewe & Nantwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:30.4 | | | | 3 | A | | | Salford | North of England League West 2S | 22 May 21 |
| 3000 | 11:39.64 | | | | 4 | A | | | Stretford | Youth Development League Upper Northern Greater Manchester South | 30 May 21 |
| parkrun | 18:50 | | | | 8 | | 2 | 1 | Ormskirk | Ormskirk parkrun # 322 | 6 Nov 21 |
| 7.7KXC | 30:11 | | | | 8 | | | 1 | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 8.1KXC | 31:30 | | | | 91 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 38:26 | | | 38:35 | 228 | | 23 | | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| 10K | 38:44 | | | 38:47 | 12 | | 1 | | Knutsford | RunThrough Tatton 10K | 11 Dec 21 |
| 2020 U20 Crewe & Nantwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:30 | | | | 3 | | 1 | 1 | Crewe | Crewe parkrun # 104 | 25 Jan 20 |
| parkrun | 18:36 | | | | 5 | | 1 | 1 | Crewe | Crewe parkrun # 106 | 8 Feb 20 |
| parkrun | 18:38 | | | | 3 | | 1 | 1 | Crewe | Crewe parkrun # 105 | 1 Feb 20 |
| parkrun | 18:39 | | | | 5 | | 1 | 1 | Crewe | Crewe parkrun # 111 | 14 Mar 20 |
| parkrun | 18:45 | | | | 1 | | 1 | 1 | Crewe | Crewe parkrun # 103 | 11 Jan 20 |
| parkrun | 18:47 | | | | 4 | | 1 | 1 | Crewe | Crewe parkrun # 109 | 29 Feb 20 |
| 5.4KXC | 23:17 | | | | 16 | | 4 | 3 | Knights Grange | Cheshire County Championships | 4 Jan 20 |
| 6KXC | 25:54 | | | | 12 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6.7KXC | 28:47 | | | | 32 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10K | 40:36 | c | | | 267 | | 32 | | Northwich | Run Cheshire 10K | 18 Oct 20 |
| 10K | 43:00 | c | | | 48 | | 3 | 1 | Blackpool | Run the Lights Illuminations 10K | 15 Aug 20 |
| 2019 U20 Crewe & Nantwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.2 | | | | 2 | A | | | Blackburn | UK Youth Development U17/U20 League Division North West 3 | 5 May 19 |
| 1500 | 5:07.6 | | | | 3 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 1500 | 5:11.6 | | | | 2 | A | | | Bury | UK Youth Development U17/U20 League Division North West 3 | 30 Jun 19 |
| 1500 | 5:13.6 | | | | 3 | A | | | Blackburn | UK Youth Development U17/U20 League Division North West 3 | 5 May 19 |
| 1500 | 5:14.1 | | | | 3 | | | | Warrington | Cheshire County Championships | 11 May 19 |
| 3000 | 10:23.3 | | | | 6 | | | | Warrington | Cheshire League | 4 Aug 19 |
| 3000 | 10:31.6 | | | | 4 | | | | Crewe | Cheshire League | 1 Sep 19 |
| 3000 | 10:36.6 | | | | 1 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 3000 | 10:44.8 | | | | 2 | A | | | Connah's Quay | North of England League Division 3W | 19 May 19 |
| 3000 | 10:45.5 | | | | 5 | | | | Ellesmere Port | Cheshire League | 6 Jul 19 |
| 3000 | 10:53.12 | | | | 1 | A | | | Liverpool | North of England League Division 3W | 16 Jun 19 |
| 3000 | 10:55.5 | | | | 8 | | | | Wrexham | Cheshire League | 4 May 19 |
| 3000 | 10:57.0 | | | | 1 | A | | | Blackburn | UK Youth Development U17/U20 League Division North West 3 | 26 May 19 |
| 1M | 10:17 | | | | 55 | | 5 | 2 | Mow Cop | Mow Cop Killer Mile | 9 May 19 |
| 5KXC | 21:03 | | | | 15 | | 2 | 1 | Winsford | North Staffordshire League | 28 Sep 19 |
| 5KXC | 21:53 | | | | 77 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 5KXC | 22:46 | | | | 28 | | 8 | 4 | Warrington | Cheshire County Championships | 5 Jan 19 |
| parkrun | 18:25 | | | | 1 | | 1 | 1 | Crewe | Crewe parkrun # 100 | 28 Dec 19 |
| parkrun | 18:29 | | | | 3 | | 1 | 1 | Crewe | Crewe parkrun # 95 | 23 Nov 19 |
| parkrun | 18:29 | | | | 2 | | 1 | 1 | Crewe | Crewe parkrun # 96 | 7 Dec 19 |
| parkrun | 18:36 | | | | 3 | | 1 | 1 | Crewe | Crewe parkrun # 98 | 21 Dec 19 |
| parkrun | 18:38 | | | | 1 | | 1 | 1 | Crewe | Crewe parkrun # 92 | 2 Nov 19 |
| parkrun | 18:39 | | | | 4 | | 1 | 1 | Crewe | Crewe parkrun # 97 | 14 Dec 19 |
| parkrun | 18:54 | | | | 5 | | 1 | 1 | Crewe | Crewe parkrun # 88 | 5 Oct 19 |
| parkrun | 19:09 | | | | 3 | | 1 | 1 | Crewe | Crewe parkrun # 78 | 27 Jul 19 |
| parkrun | 19:12 | | | | 5 | | 1 | 1 | Crewe | Crewe parkrun # 76 | 13 Jul 19 |
| parkrun | 19:34 | | | | 16 | | 1 | 1 | Crewe | Crewe parkrun # 55 | 16 Feb 19 |
| parkrun | 19:36 | | | | 7 | | 1 | 1 | Crewe | Crewe parkrun # 79 | 3 Aug 19 |
| parkrun | 19:38 | | | | 12 | | 1 | 1 | Crewe | Crewe parkrun # 59 | 16 Mar 19 |
| parkrun | 19:39 | | | | 11 | | 1 | 1 | Crewe | Crewe parkrun # 60 | 23 Mar 19 |
| parkrun | 20:12 | | | | 7 | | 1 | 1 | Crewe | Crewe parkrun # 54 | 9 Feb 19 |
| ZXC | 21:39 | | | | 4 | | | 1 | Stafford | North Staffordshire League | 26 Oct 19 |
| ZXC | 22:35 | | | | 4 | | | 1 | Weston Coyney | North Staffordshire League | 16 Nov 19 |
| 2018 U17 Crewe & Nantwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 10:49 | | | | 21 | | 3 | | Weston Coyney | North Staffordshire League | 17 Nov 18 |
| 3.75KXC | 16:35 | | | | 33 | | 8 | | Stafford | North Staffordshire League | 27 Oct 18 |
| 4.5KXC | 17:11 | | | | 6 | | | | Winsford | North Staffordshire League | 29 Sep 18 |
| 2017 U17 Crewe & Nantwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:56.1 | | | | 9 | | | | Macclesfield | Cheshire County Schools Championships | 10 Jun 17 |