| 2025 V40 Eastbourne/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 1 | A | | | Lewes | Sussex Masters League | 1 Aug 25 |
| 100 | 13.9 | | | | 1 | A | | | Lewes | Sussex Masters League | 11 Jun 25 |
| 100 | 13.97 | | -2.0 | | 3 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 100 | 14.12 | | -1.2 | | 5 | B | | | Wimbledon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| 200 | 27.68 | | 1.6 | | 4 | 2 | | | Derby | British Masters Outdoor Championships | 14 Sep 25 |
| 200 | 28.10 | | 0.2 | | 4 | ns | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| 200 | 28.25 | | -2.1 | | 3 | h4 | | | Ribeira Brava, POR | European Masters Athletics Championships | 15 Oct 25 |
| 200 | 28.8 | | | | 1 | | | | Lewes | Sussex Masters Championships | 9 Aug 25 |
| 200 | 29.5 | | | | 1 | A | | | Lewes | Sussex Masters League | 21 Jul 25 |
| 400 | 67.4 | | | | 1 | A | | | Lewes | Sussex Masters League | 1 Aug 25 |
| 400 | 72.80 | | | | 2 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| Mile | 7:56.88 | | | | 1 | 1 | | | Eastbourne | Eastbourne Mile Night | 24 May 25 |
| 100HW | 19.06 | | -1.4 | | 1 | A | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 100HW | 19.33 | | -0.8 | | 3 | A | | | Wimbledon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| HJ | 1.30 | | | | 3 | A | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| HJ | 1.28 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| HJ | 1.20 | | | | 2 | | | | Lewes | Sussex Masters League | 1 Aug 25 |
| HJ | 1.10 | | | | 4 | | | | Lewes | Sussex Masters League | 11 Jun 25 |
| LJ | 4.96 | | 0.3 | | 4 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 13 Oct 25 |
| LJ | 4.81 | | 0.0 | | 1 | | | | Derby | British Masters Outdoor Championships | 13 Sep 25 |
| LJ | 4.76 | | | | 3 | A | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| LJ | 4.69 | i | | | 12 | C | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 5 Jan 25 |
| LJ | 4.66 | | 0.2 | | 5 | | | | Crawley | Sussex County Championships | 10 May 25 |
| LJ | 4.63 | | | | 1 | | | | Lewes | Sussex Masters Championships | 9 Aug 25 |
| LJ | 4.62 | | | | 3 | A | | | Wimbledon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| LJ | 4.59 | | | | 5 | A | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| LJ | 4.50 | | | | 1 | | | | Lewes | Sussex Masters League | 1 Aug 25 |
| LJ | NM | | | | - | A | | | Kingston | Bob Lewis Memorial Meeting (EMA League) | 31 Aug 25 |
| TJ | 9.47 | | | | 1 | | | | Derby | British Masters Outdoor Championships | 14 Sep 25 |
| TJ | 9.02 | | | | 5 | A | | | Wimbledon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| TJ | 8.95 | | | | 1 | | | | Lewes | Sussex Masters Championships | 9 Aug 25 |
| TJ | 8.92 | | | | 2 | | | | Lewes | Sussex Masters League | 21 Jul 25 |
| TJ | 8.84 | | | | 4 | A | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| TJ | 8.74 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| TJ | 8.36 | | | | 2 | | | | Lewes | Sussex Masters League | 11 Jun 25 |
| SP4K | 7.21 | | | | 2 | | | | Lewes | Sussex Masters League | 21 Jul 25 |
| SP4K | 7.01 | | | | 5 | A | | | Wimbledon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| DT1K | 14.87 | | | | 6 | A | | | Wimbledon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| HT4K | 15.23 | | | | 2 | | | | Lewes | Sussex Masters League | 1 Aug 25 |
| HT4K | 13.08 | | | | 3 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| JT600 | 15.31 | | | | 3 | | | | Lewes | Sussex Masters League | 1 Aug 25 |
| JT600 | 14.02 | | | | 4 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 2024 V40 Eastbourne/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 1 | A | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| 100 | 13.8 | | | | 1 | A | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 100 | 13.98 | | -1.7 | | 1 | | | | Crawley | Sussex County Championships | 12 May 24 |
| 100 | 13.98 | w | 2.4 | | 3 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 100 | 14.10 | | 1.2 | | 3 | B | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 100 | 14.3 | | | | 5 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 200 | 28.50 | | 0.9 | | 3 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 200 | 28.6 | | | | 1 | A | | | Lewes | Sussex Masters League | 20 May 24 |
| 200 | 29.6 | | | | 1 | A | | | Lewes | Sussex Masters League | 22 Jul 24 |
| 400 | 78.29 | | | | 3 | B | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 100HW | 18.44 | | -1.7 | | 4 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 100HW | 18.8 | | | | 2 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| HJ | 1.30 | | | | 2 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| HJ | 1.28 | | | | 2 | B | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| LJ | 5.07 | | 0.2 | | 1 | | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| LJ | 4.85 | | | | 2 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| LJ | 4.82 | | -2.9 | | 3 | | | | Crawley | Sussex County Championships | 11 May 24 |
| LJ | 4.80 | | | | 3 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| LJ | 4.67 | | | | 1 | | | | Lewes | Sussex Masters League | 20 May 24 |
| LJ | 4.64 | | | | 2 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| LJ | 4.59 | | | | 1 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| TJ | 9.44 | | | | 1 | | | | Lewes | Sussex Masters League | 22 Jul 24 |
| TJ | 8.62 | | | | 4 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| TJ | 7.44 | | | | 1 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| SP4K | 6.76 | | | | 1 | | | | Lewes | Sussex Masters League | 22 Jul 24 |
| SP4K | 6.42 | | | | 5 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| DT1K | 16.60 | | | | 3 | | | | Lewes | Sussex Masters League | 20 May 24 |
| 2023 V40 Eastbourne/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.70 | i | | | 1 | A1 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 12 Mar 23 |
| 100 | 13.9 | | | | 1 | A | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| 100 | 14.6 | | | | 4 | ns2 | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 200 | 28.77 | | 1.7 | | 5 | ns2 | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 200 | 29.15 | i | | | 5 | 12 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 12 Mar 23 |
| 200 | 30.1 | | | | 2 | A | | | Lewes | Sussex Masters League | 24 Jul 23 |
| 400 | 69.7 | | | | 2 | A | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| HJ | 1.20 | | | | 2 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| SP4K | 7.27 | | | | 6 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| SP4K | 7.08 | | | | 6 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| SP4K | 7.02 | | | | 2 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| DT1K | 19.77 | | | | 2 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| DT1K | 18.17 | | | | 6 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| HT4K | 14.04 | | | | 2 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| HT4K | 11.84 | | | | 5 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| JT600 | 18.52 | | | | 6 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| JT600 | 16.72 | | | | 6 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| JT600 | 14.32 | | | | 4 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| 2022 V40 Eastbourne/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.55 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 60 | 8.60 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 200 | 29.6 | | | | 1 | A | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| LJ | 5.06 | i | | | 2 | | | | Carshalton | Surrey & Sussex Indoor Championshps | 12 Feb 22 |
| LJ | 4.92 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| LJ | 4.91 | i | | | 7 | D | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| LJ | 4.75 | i | | | 7 | A | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| SP4K | 7.40 | | | | 1 | | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| DT1K | 15.41 | | | | 2 | | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| 2021 V40 Eastbourne/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 100 | 13.1 | | | | 1 | 1 | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| 100 | 13.43 | | -0.1 | | 2 | 4 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 100 | 13.6 | | | | 3 | B | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| 100 | 13.7 | | | | 4 | B | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| 100 | 13.8 | | | | 1 | A | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| 150 | 20.22 | | 1.5 | | 1 | 2 | | | Worthing | The Opener | 18 Apr 21 |
| 200 | 27.65 | | 1.3 | | 2 | 4 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 200 | 27.9 | | | | 1 | A | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| 200 | 27.98 | | -2.5 | | 1 | 1 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 200 | 28.48 | | -3.2 | | 4 | 2 | | | Crawley | Sussex AA Festival of Athletics | 8 May 21 |
| Mile | 7:30.84 | | | | 4 | 2 | | | Eastbourne | Eastbourne Rovers Track One Mile races with Shot Put in conjunction with Children with Cancer | 6 Nov 21 |
| HJ | 1.30 | | | | 2 | | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| LJ | 5.34 | | | | 1 | A | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| LJ | 5.30 | w | 2.4 | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| LJ | 5.12 | | | | 2 | | | | Brighton | Sussex County Championships | 4 Jul 21 |
| LJ | 5.06 | | | | 4 | A | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| LJ | 5.04 | | | | 1 | A | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| LJ | 5.00 | | -0.5 | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| LJ | 4.93 | w | 3.5 | | 2 | A | | | Crawley | Sussex AA Festival of Athletics | 8 May 21 |
| LJ | 4.92 | | 0.9 | | - | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| LJ | 4.76 | | | | 9 | | | | Worthing | The Opener | 18 Apr 21 |
| TJ | 10.44 | | | | 2 | A | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| TJ | 9.97 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| TJ | 9.69 | | | | 1 | | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| TJ | 9.47 | | | | 3 | A | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| TJ | 9.46 | | | | 1 | A | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| SP4K | 7.79 | | | | 3 | A | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| JT600 | 15.53 | | | | 3 | A | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| 2020 V35 Eastbourne/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.42 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 60 | 8.51 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| LJ | 5.08 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| LJ | 5.05 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| LJ | 5.02 | w | 4.5 | | 4 | C | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| LJ | 4.98 | | 0.5 | | 3 | | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| LJ | 4.98 | | 1.0 | | - | C | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| LJ | 4.90 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| LJ | 4.88 | | | | 2 | A | | | Tooting Bec | South London Athletics Network Final Chance Open | 26 Sep 20 |
| 2019 V35 Polegate Plodders/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.46 | i | | | 6 | 1.2 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 60 | 8.50 | i | | | 4 | 2.3 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 100 | 13.72 | | | | 4 | 6 | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 100 | 13.8 | | | | 1 | A | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| 100 | 14.20 | | -0.7 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 14.4 | | | | 2 | B | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| 200 | 28.21 | | | | 4 | 4 | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 200 | 30.3 | | | | 2 | A | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| 3000 | 14:50.80 | | | | 2 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 100HW | 17.27 | | 1.5 | | 2 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 400HW | 78.58 | | | | 1 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| HJ | 1.30 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| HJ | 1.30 | | | | 1 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| HJ | 1.25 | | | | 2 | | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| LJ | 4.60 | | | | 1 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| LJ | 4.56 | w | 4.7 | | 2 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| LJ | 4.53 | | | | 1 | B | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| LJ | 4.50 | | 0.0 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| LJ | 4.14 | | | | 1 | | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| TJ | 9.52 | | | | 3 | A | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| TJ | 9.22 | | 0.0 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| TJ | 9.20 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| TJ | 9.07 | | | | 1 | | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| parkrun | 24:25 | | | | 83 | | | | Eastbourne | Eastbourne parkrun # 375 | 19 Jan 19 |
| parkrun | 24:54 | | | | 101 | | | | Eastbourne | Eastbourne parkrun # 376 | 26 Jan 19 |
| parkrun | 27:45 | | | | 164 | | | | Eastbourne | Eastbourne parkrun # 391 | 11 May 19 |
| 2018 V35 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:23 | | | | 95 | | | | Eastbourne | Eastbourne parkrun # 364 | 17 Nov 18 |
| parkrun | 25:06 | | | | 77 | | | | Eastbourne | Eastbourne parkrun # 361 | 27 Oct 18 |
| parkrun | 25:28 | | | | 74 | | | | Eastbourne | Eastbourne parkrun # 363 | 10 Nov 18 |
| parkrun | 25:48 | | | | 190 | | | | Preston Park | Preston Park parkrun # 264 | 23 Jun 18 |
| parkrun | 26:23 | | | | 229 | | | | Preston Park | Preston Park parkrun # 263 | 16 Jun 18 |
| parkrun | 26:23 | | | | 127 | | | | Eastbourne | Eastbourne parkrun # 360 | 20 Oct 18 |
| 2017 V35 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:52 | | | | 136 | | | | Preston Park | Preston Park parkrun # 221 | 12 Aug 17 |
| parkrun | 29:10 | | | | 19 | | | 1 | Bevendean Down | Bevendean Down parkrun # 89 | 14 Oct 17 |
| 10K | 64:40 | | | 66:03 | 863 | | 322 | | Corsham | Corsham St George's 10K | 23 Apr 17 |
| 2013 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:54 | | | | 163 | | | | Brighton & Hove | Brighton & Hove parkrun # 289 | 4 May 13 |
| parkrun | 25:48 | | | | 96 | | | | Preston Park | Preston Park parkrun # 7 | 1 Jun 13 |
| parkrun | 30:39 | | | | 332 | | | | Brighton & Hove | Brighton & Hove parkrun # 281 | 9 Mar 13 |
| parkrun | 31:30 | | | | 322 | | | | Brighton & Hove | Brighton & Hove parkrun # 280 | 2 Mar 13 |
| 2011 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:25:50 | | | 4:29:08 | 3313 | | 675 | | Brighton | Brighton Marathon | 10 Apr 11 |
| 2010 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:00:17 | | | 4:06:10 | 2040 | | | | Brighton | Brighton Marathon | 18 Apr 10 |