| 2025 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:27 | | | | 8 | | | | Strathclyde | Strathclyde parkrun # 654 | 18 Jan 25 |
| 2024 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:43 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 617 | 11 May 24 |
| 2023 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:40 | | | | 12 | L03 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 4KXCL | 13:55 | | | | 6 | L03 | | | Glasgow | Scottish West District Relay Championships | 7 Oct 23 |
| 5KL | 14:48 | | | | 3 | L1 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 4 Mar 23 |
| parkrun | 15:30 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 595 | 25 Nov 23 |
| parkrun | 15:32 | | | | 2 | | | | Strathclyde | Strathclyde parkrun # 568 | 6 May 23 |
| parkrun | 15:34 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 587 | 30 Sep 23 |
| parkrun | 15:37 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 585 | 16 Sep 23 |
| parkrun | 15:42 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 589 | 14 Oct 23 |
| parkrun | 15:52 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 577 | 22 Jul 23 |
| 7.5KXC | 26:02 | | | | 36 | | | | Strathaven | Scottish West District Championships | 2 Dec 23 |
| 6ML | 28:54 | | | | 2 | L2 | | | Livingstone | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 23 |
| 10M | 51:24 | | | 51:24 | 1 | | | | Clydebank | Dunbartonshire AAA 10 Mile Championship | 19 Mar 23 |
| 2022 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:43.29 | | | | 10 | A | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 3 Jun 22 |
| 5000 | 14:44.79 | | | | 8 | 1 | | | Scotstoun | GAA Miler Meet (1500m & 5000m) | 29 Jul 22 |
| 4KXCL | 12:44 | | | | 5 | L2 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 22 |
| 4KXCL | 13:04 | | | | 19 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 3.1ML | 15:38 | | | | 5 | L1 | | | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 5K | 14:37 | | | 14:37 | 10 | | | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5K | 14:48 | | | | 2 | R5 | | | Dunfermline | QA 5K | 5 Aug 22 |
| parkrun | 14:53 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 530 | 9 Jul 22 |
| parkrun | 15:03 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 536 | 3 Sep 22 |
| parkrun | 15:07 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 517 | 2 Apr 22 |
| parkrun | 15:12 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 550 | 24 Dec 22 |
| parkrun | 15:52 | | | | 1 | | | | Westpark, GER | Westpark parkrun # 129 | 19 Nov 22 |
| 8.5KXC | 29:34 | | | | 26 | | | | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 10K | 30:38 | | | 30:41 | 6 | | | | Pollok | Brian Goodwin Memorial 10K | 17 Jun 22 |
| 10K | 30:57 | | | 30:58 | 13 | | | | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10KMT | 37:43 | | | | 1 | | | | East Kilbride | Calderglen Harriers 10K | 24 Jun 22 |
| HM | 67:48 | | | 67:50 | 35 | Elite | | | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| 2021 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.80 | + | | | 1m | 20 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| Mile | 4:24.56 | | | | 1 | 20 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 5000 | DNF | | | | - | 2 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 15 Aug 21 |
| 4KXC | 12:45 | | | | 32 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXC | 12:55 | | | | 5 | L4 | | | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
| 4KXCL | 11:51 | | | | 7 | L1 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 14:35 | | | | 4 | A | | | Wigan | Fast 5K | 30 Jun 21 |
| parkrun | 14:47 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 489 | 4 Sep 21 |
| 8.5KXC | 28:25 | | | | 22 | | | | Balloch | Scottish West District Championships | 4 Dec 21 |
| 10K | 30:21 | | | 30:22 | 6 | | | | Stirling | City of Stirling 10K | 12 Sep 21 |
| 10K | 30:43 | | | 30:43 | 1 | | | | Kilmarnock | Roon the Toon 10K | 22 Aug 21 |
| 2020 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:26.49 | | | | 1 | 17 | | | Stirling | Monument Mile Classic Open | 18 Sep 20 |
| 2.8KXC | 8:49 | | | | 22 | | | | Scone Palace | Lindsays scottishathletics Invitational | 5 Dec 20 |
| 5K | 14:42 | | | | 17 | | | | Fife | Run and Become Sri Chinmoy invitational 5K | 29 Nov 20 |
| 5K | 15:20 | | | 15:23 | 185 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5KL | 15:50 | | | | 4 | L2 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| 8KXC | 29:20 | | | | 83 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 9.6KXC | 33:12 | | | | 22 | | | | Livingston | Scottish East District League | 18 Jan 20 |
| 2019 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:42.66 | | | | 2 | C | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open | 26 Jul 19 |
| 2.7ML | 13:29 | | | | 6 | L2 | | | Houston | George Cumming Road Relays | 5 Oct 19 |
| 5KL | 15:57 | | | | 7 | L1 | | | Glasgow | Allan Scally Memorial Relays (4 x 5K) | 2 Mar 19 |
| parkrun | 15:56 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 449 | 11 May 19 |
| parkrun | 16:14 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 448 | 20 Apr 19 |
| parkrun | 16:32 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 472 | 14 Dec 19 |
| 7.29KXC | 26:19 | | | | 3 | | | | Strathaven | Lanarkshire AAA Championships | 23 Nov 19 |
| 8.5KXC | 31:53 | | | | 12 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 5.8ML | 31:51 | | | | 19 | L2 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 32:32 | | | 32:32 | 2 | | | | Hamilton | Hamilton HamilTEN 10K | 21 Sep 19 |
| 10K | 32:58 | | | 32:59 | 16 | | | | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10K | 33:35 | | | 33:35 | 6 | | | | Kilmarnock | Roon the Toon 10K | 9 Jun 19 |
| 10KMT | 37:47 | | | | 3 | | | | East Kilbride | Calderglen Harriers 5K / 10K | 28 Jun 19 |
| 10KXC | 38:26 | | | | 74 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| HM | 74:01 | | | 74:02 | 9 | | | | Alloa | Alloa Half Marathon | 31 Mar 19 |
| HMMT | 74:15 | | | | 2 | | | | Nairn | Nairn Half Marathon | 17 Aug 19 |
| Mar | 2:38:20 | c | | | 322 | | | | London | Virgin London Marathon | 28 Apr 19 |
| Mar | 2:39:30 | c | | | 302 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 13 Oct 19 |
| 2018 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 12:40 | | | | 14 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 14:07 | | | | 16 | L1 | | | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 5KMT | 19:06 | | | | 3 | | | | East Kilbride | Calderglen Harriers 3K / 5K | 29 Jun 18 |
| parkrun | 16:18 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 415 | 25 Aug 18 |
| parkrun | 16:25 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 407 | 2 Jun 18 |
| parkrun | 16:33 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 427 | 1 Dec 18 |
| parkrun | 16:48 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 409 | 23 Jun 18 |
| parkrun | 16:54 | | | | 2 | | | | Amager Fælled, DEN | Amager Faelled parkrun # 510 | 8 Dec 18 |
| parkrun | 17:07 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 429 | 15 Dec 18 |
| parkrun | 17:20 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 431 | 29 Dec 18 |
| 7.45KXC | 23:55 | | | | 5 | | | | Drumpellier Park | LAAA Championships | 24 Nov 18 |
| 10KNAD | 33:52 | | | | 2 | | | | Irvine | Marymass 10K | 22 Aug 18 |
| Mar | 2:53:05 | | | 2:53:20 | 78 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 18 |
| 2017 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:10 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 368 | 12 Aug 17 |
| parkrun | 17:20 | | | | 7 | | | | Strathclyde | Strathclyde parkrun # 384 | 2 Dec 17 |
| parkrun | 17:38 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 382 | 18 Nov 17 |
| parkrun | 18:03 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 367 | 5 Aug 17 |
| HM | 85:20 | | | 85:35 | 131 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 17 |
| HM | 91:01 | | | 91:41 | 320 | | | | Alloa | Alloa Half Marathon | 19 Mar 17 |
| Mar | 3:01:59 | | | 3:47:10 | 1844 | | | | Berlin, GER | BMW Berlin Marathon | 24 Sep 17 |
| 2016 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 86:43 | | | 87:33 | 185 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 16 |
| HM | 91:49 | | | | 25 | | | | Nairn | Nairn Half Marathon | 20 Aug 16 |