Club: Cambridge & Coleridge Gender: Male Age Group: SEN County: Cambridgeshire Region: East Nation: England

Lead Coach: Andrew Parmenter

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 1500 4:27.64i 4:27.64i 4:32.2 1500 5000 16:05.37 16:05.37 16:38.30 16:22.6 5000 3K 9:18 9:18 3K 5K 16:05 16:05 16:21 16:49 16:09 5K parkrun 16:28 17:45 17:10 17:41 16:28 17:56 parkrun 5M 27:03 27:03 5M 10K 33:34 33:56 37:54 33:34 10K HM 76:34 76:34 79:22 HM

Performances	Submit
2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
5KMT	18:11				47				Impington	Arkwright & Co / Turners 5K League	24 Apr 25
2024 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
5KMT	16:52				10				Impington	Arkwright & Co / Turners 5K League	25 Apr 24
5MMT	29:46				19				Nene Park	Frostbite Friendly League	3 Nov 24
5MMT	32:54				17				March	Frostbite Friendly League	8 Dec 24
2023 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.64	i			4	6			Lee Valley	Lee Valley Middle Distance Open	15 Feb 23
5000	16:05.37				10	1			St. Ives	Cambridgeshire Evening Open Meeting 1	31 May 23
3K	9:18			9:19	28				Armagh	Armagh International Road Races	9 Feb 23
5K	16:05				30	B			Barrowford	Podium 5K	17 Jun 23
5K	16:11				5	D			Leicester	Podium Mile / 5K	6 May 23
5K	16:44			16:46	46				Colchester	Colchester Friday Night Runs	11 Aug 23
5KMT	16:17				15				Saffron Walden	Arkwright & Co 5K League	13 Jul 23
10KXC	37:07				14				St Neots	Cambridgeshire County Championships	8 Jan 23
HM	76:34			77:55	380				Copenhagen, DEN	Copenhagen Half Marathon	17 Sep 23
2022 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:32.2				1	A			Braintree	East Anglian League	29 May 22
5000	16:38.30				12				St. Ives	Cambridgeshire AA Evening Open Meeting	8 Jun 22
5K	16:21				13	D			Leicester	Podium 5K	2 Jul 22
5K	16:29			16:29	1				Great Abington	Abington 5K / 10K	2 Oct 22
5K	17:11				36				Ipswich	Ipswich Twilight 5K	14 May 22
5KXC	15:59				12				Saffron Walden	Hockeys 5K League	14 Jul 22
5KXCL	18:48				100	L2			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 22
parkrun	17:45				17				Storeys Field	Storeys Field parkrun # 24	22 Jan 22
parkrun	17:50				6				Storeys Field	Storeys Field parkrun # 44	11 Jun 22
parkrun	18:02				6				Storeys Field	Storeys Field parkrun # 48	9 Jul 22
6KL	20:31				34	E			Rushmoor	Aldershot Road Relays	24 Sep 22
10K	33:56			34:03	235				Telford	Telford 10K	11 Dec 22
10K	34:20			34:20	18				Cambridge	Cambridge Town and Gown 3K / 10K	16 Oct 22
2021 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
5K	16:49				119				Battersea Park	Friday Night 5K Under the Lights	16 Sep 21
parkrun	17:10				6				Storeys Field	Storeys Field parkrun # 6	4 Sep 21
parkrun	17:23				7				Storeys Field	Storeys Field parkrun # 3	14 Aug 21
parkrun	17:27				9				Storeys Field	Storeys Field parkrun # 2	7 Aug 21
parkrun	17:33				2			1	Portsmouth Lakeside	Portsmouth Lakeside parkrun # 207	28 Aug 21
parkrun	17:40				1			1	Ferry Meadows	Ferry Meadows parkrun # 354	21 Aug 21
parkrun	17:55				1			1	Ferry Meadows	Ferry Meadows parkrun # 351	31 Jul 21
parkrun	18:06				1			1	Soham Village College	Soham Village College parkrun # 28	2 Oct 21
parkrun	18:35				1			1	Soham Village College	Soham Village College parkrun # 32	30 Oct 21
parkrun	19:07				1			1	Soham Village College	Soham Village College parkrun # 31	23 Oct 21
parkrun	19:51				23				Storeys Field	Storeys Field parkrun # 12	16 Oct 21
parkrun	22:36				60				Storeys Field	Storeys Field parkrun # 9	25 Sep 21
10K	37:54	c			12				Bury St Edmunds	Stephen Williams 10K	18 Jul 21
10KMT	36:38			36:39	3				Cambourne	Cambridge Cambourne 10K	28 Sep 21
2020 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:41				1			1	Soham Village College	Soham Village College parkrun # 16	7 Mar 20
parkrun	17:49				2				Rushcliffe	Rushcliffe parkrun # 388	22 Feb 20
parkrun	18:16				2			1	Soham Village College	Soham Village College parkrun # 10	25 Jan 20
2019 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
5000	16:22.6				2				St. Ives	Cambridgeshire AA Evening Open Series	22 May 19
5000	16:22.69				2	A			Ipswich	Hibbard, Bemax & Peterhouse Trophy Meeting	14 Sep 19
5000	16:25.08				1	B			Stevenage	Southern Athletics League Division 2E	15 Jun 19
5000	16:56.1				1	ns			Cambridge	Southern Athletics League Division 2E	27 Apr 19
5K	16:09				18				Cambridge	Kevin Henry Summer Series 5K	5 Sep 19
5K	16:57				7				Kedington	Kedington 5K	1 Aug 19
parkrun	16:28				2			1	Littleport	Littleport parkrun # 68	5 Oct 19
parkrun	16:54				2			1	Littleport	Littleport parkrun # 50	1 Jun 19
parkrun	17:30				1			1	Littleport	Littleport parkrun # 60	10 Aug 19
parkrun	17:33				4				Milton Country	Cambridge parkrun # 484	3 Aug 19
parkrun	17:37				6				Milton Country	Cambridge parkrun # 486	24 Aug 19
parkrun	17:45				3			1	Ormeau	Ormeau parkrun # 331	21 Dec 19
parkrun	19:31				15				Milton Country	Cambridge parkrun # 482	20 Jul 19
parkrun	21:40				11			1	Soham Village College	Soham Village College parkrun # 1	23 Nov 19
5.6KL	18:34				53	L1			Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
5M	27:03				10				Bassingham	Bassingham Bash 5	31 Aug 19
10K	33:34			33:34	3				King's Lynn	Asda Foundation GEAR 10K	5 May 19
10K	36:36				5				Stetchworth	Newmarket 10K	7 Jul 19
10KMT	34:32			34:33	2				Littleport	Littleport 10K	28 Jul 19
10KMT	35:19			35:25	2				Sutton-in-the-Isle	Sutton Beast 10K	9 Jun 19
HM	79:22			79:22	87				Cambridge	Cambridge Half Marathon	3 Mar 19
ZXC	30:11				14				Bourne Woods	Frostbite Friendly League	3 Feb 19
2018 SEN Cambridge & Coleridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:56				3				Littleport	Littleport parkrun # 10	25 Aug 18
parkrun	18:27				7				Coldham’s Common	Coldham’s Common parkrun # 11	8 Dec 18
parkrun	19:41				5				Crichton	Crichton parkrun # 31	18 Aug 18
parkrun	22:11				11			1	Brandon Country Park	Brandon Country Park parkrun # 281	14 Jul 18

Total Performances: 69

Please see the Submit section for details of how to notify us of any missing performances.

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