Club: St. Albans AC Gender: Male Age Group: SEN County: Hertfordshire Region: East Nation: England

Lead Coach: Deborah Steer

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 1500 5:02.82 5:02.82 1500 parkrun 19:51 24:46 23:55 24:13 52:41 22:56 19:51 22:40 parkrun 5M 31:57 31:57 38:57 5M 10K 39:41 39:41 10K 10M 77:06 77:06 10M HM 90:03 90:03 99:47 HM

Performances	Submit
2018 2019 2020 2021 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN St. Albans AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:46				24				Vingis, LIT	Vingis parkrun # 36	24 May 25
parkrun	56:00				90			1	Oaklands College	Oaklands College parkrun # 36	11 Oct 25
2024 U23 St. Albans AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:55				76				St Albans	St Albans parkrun # 564	20 Jan 24
parkrun	23:59				104				Milton Keynes	Milton Keynes parkrun # 657	30 Mar 24
parkrun	26:01				78				Grovelands	Grovelands parkrun # 685	21 Dec 24
parkrun	33:59				680				Poole	Poole parkrun # 598	23 Mar 24
parkrun	36:45				95				Aldenham	Aldenham parkrun # 379	3 Feb 24
parkrun	50:23				151				Lymington Woodside	Lymington Woodside parkrun # 337	26 Oct 24
2023 U23 St. Albans AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:13				28				Aldenham	Aldenham parkrun # 342	27 May 23
parkrun	27:47				87				Fareham	Fareham parkrun # 293	28 Jan 23
parkrun	35:36				182				Fareham	Fareham parkrun # 300	18 Mar 23
parkrun	50:22				289				Wimpole Estate	Wimpole Estate parkrun # 427	4 Feb 23
parkrun	54:05				99				Aldenham	Aldenham parkrun # 330	4 Mar 23
2021 U20 St. Albans AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	52:41				74				Aldenham	Aldenham parkrun # 270	18 Dec 21
2020 U20 St. Albans AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:56				30			1	Linford Wood	Linford Wood parkrun # 186	1 Jan 20
parkrun	23:46				67				Millennium Country	Millennium Country parkrun # 40	1 Jan 20
8KXC	32:58				22			10	Fairlands Valley	Hertfordshire County Championships	5 Jan 20
8KXC	34:19				103				Parliament Hill	South of England AA Championships	25 Jan 20
9.1KXC	41:07				158				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
10M	77:06			77:53	262				St Albans	Fred Hughes 10	19 Jan 20
HM	90:03	c			1341				Greenwich	Vitality Big Half Marathon	1 Mar 20
2019 U20 St. Albans AC
Event	Perf				Pos				Venue	Meeting	Date
1500	5:02.82				2	2			Watford	Watford Open Graded Meeting	24 Jul 19
1500	5:08.71				11	4			Watford	Watford Open Graded Meeting	21 Aug 19
3KXCL	11:13				57	L1			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
parkrun	19:51				2			1	Aldenham	Aldenham parkrun # 224	5 Oct 19
parkrun	20:17				23				St Albans	St Albans parkrun # 376	16 Feb 19
parkrun	20:25				4				Aldenham	Aldenham parkrun # 218	24 Aug 19
parkrun	20:27				14			1	Luton Wardown	Luton Wardown parkrun # 200	9 Mar 19
parkrun	20:32				35				St Albans	St Albans parkrun # 382	30 Mar 19
parkrun	20:38				4			1	Aldenham	Aldenham parkrun # 192	23 Feb 19
parkrun	20:52				12			1	Luton Wardown	Luton Wardown parkrun # 194	19 Jan 19
parkrun	21:27				54				St Albans	St Albans parkrun # 370	5 Jan 19
parkrun	21:56				39				Luton Wardown	Luton Wardown parkrun # 191	1 Jan 19
parkrun	22:42				61				Houghton Hall	Houghton Hall parkrun # 55	1 Jan 19
parkrun	48:16				167				Aldenham	Aldenham parkrun # 206	1 Jun 19
5.6KXC	23:17				31				Milton Keynes	Chiltern League	9 Feb 19
5M	31:57			32:10	71				Hatfield	Hatfield 5	24 Nov 19
8.8KXC	37:29				176			25	Shottover Hill	Chiltern League	12 Oct 19
10K	39:41	c			62			1	Kew	Richmond RUNFEST Kew Gardens 10K	14 Sep 19
10K	42:06			42:38	40				London Olympic Park	QEOP Winter 10K Series	7 Dec 19
10K	43:52			43:57	54				St Albans	St Albans Easter 10K	19 Apr 19
10K	51:14			51:24	100				London Hyde Park	Hyde Park 10K	2 Jun 19
10KMT	42:57			43:03	30				Waltham Cross	Lee Valley Run Fest 10K	24 Mar 19
10MMT	83:51			83:51	10			1	Halton	Wendover Woods Autumn Festival of Running 10	3 Nov 19
HM	99:47			1:40:21	266				St. Albans	St Albans Half Marathon	9 Jun 19
2018 U17 St. Albans AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:40				22			1	Luton Wardown	Luton Wardown parkrun # 189	22 Dec 18
parkrun	23:19				39			1	Luton Wardown	Luton Wardown parkrun # 184	17 Nov 18
parkrun	25:04				46			1	Luton Wardown	Luton Wardown parkrun # 178	6 Oct 18
parkrun	25:36				78				Ellenbrook Fields	Ellenbrook Fields parkrun # 122	8 Sep 18
parkrun	26:07				81			1	Luton Wardown	Luton Wardown parkrun # 177	29 Sep 18
parkrun	26:22				59				Houghton Hall	Houghton Hall parkrun # 46	3 Nov 18
parkrun	26:48				91			1	Luton Wardown	Luton Wardown parkrun # 173	1 Sep 18
parkrun	36:03				212				Luton Wardown	Luton Wardown parkrun # 171	18 Aug 18
5M	38:57			39:04	216				Hatfield	Hatfield 5	25 Nov 18

Total Performances: 54

Please see the Submit section for details of how to notify us of any missing performances.

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