Coach: Yes Club: Hart Gender: Male Age Group: V70 County: Hampshire Region: South East Nation: England

Lead Coach: None

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Louise Apsey	Aldershot, Farnham & District	V45	W
Alexa King	Hart	V45	W	5K	1267	ALL	2025	19:00
Ged Ruffle	Hart	V70	M
Sabrina Steel	Hart	V45	W
Janette Teague	Hart	V55	W
Sylwia Ward	Stubbington Green	V45	W

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 5K 19:25 20:09 20:17 19:25 19:27 5K parkrun 18:35 20:33 20:14 20:14 19:18 19:49 19:48 19:49 18:57 18:55 18:50 18:35 18:50 parkrun 19:50 5M 33:03 33:03 5M 10K 38:03 41:16 41:31 41:54 40:13 39:41 38:55 38:53 38:47 38:46 38:24 38:03 38:25 39:39 10K 10M 63:09 69:56 68:09 68:10 65:24 64:20 68:25 65:31 63:09 63:56 10M 66:27 HM 82:42 92:13a 92:08a 89:31 85:26 84:26 88:24 84:36 83:29 82:42 84:30 84:34 HM 87:54 85:06 86:56 88:01 88:48 90:08a 20M 2:17:34 2:17:34 2:18:37 2:17:44 2:21:29 20M Mar 2:59:49 3:19:08 3:21:15 2:59:49 3:06:33 3:06:55 Mar 3:12:45 3:13:04 3:18:16

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V70 Hart
Event	Perf				Pos				Venue	Meeting	Date
5K	20:09			20:12	48	2	8	3	Battersea Park	British Masters 5K Championships	30 Nov 25
5K	20:13			20:15	64		53	1	Battersea Park	Veterans AC 5K	8 Apr 25
6KL	25:32				157	L02		27	Aldershot	Southern Men's 6-Stage Relays	20 Sep 25
10K	41:16			41:34	482			2	Brighton	Brighton 10K & Junior Mile	16 Nov 25
10K	41:53			41:58	94			2	Fleet	Fleet 5K / 10K	26 Oct 25
10K	42:16	c			447			3	Gateshead	Great North 10K	6 Jul 25
10K	42:13			42:31	307			1	Eastleigh	Eastleigh 10K	23 Mar 25
10M	69:58			70:18	152			1	Maidenhead	Maidenhead Easter 10	18 Apr 25
10M	69:56			71:39	715	SM		1	Portsmouth	AJ Bell Great South Run 10	19 Oct 25
HM	92:13	ac			1683			1	Newcastle-South Shields	Great North Run	7 Sep 25
HM	92:47			93:17	566			3	Swansea	Swansea University Half Marathon	8 Jun 25
HM	93:28			94:02	607			2	Fleet	Fleet Half Marathon	16 Mar 25
HM	95:52	c			729			1	Bristol	AJ Bell Great Bristol Half Marathon	11 May 25
2024 V70 Hart
Event	Perf				Pos				Venue	Meeting	Date
5K	20:17				55			1	Battersea Park	Veterans AC 5K	4 Jun 24
5K	20:20				32			1	Battersea Park	Veterans AC 5K	16 Jul 24
5K	20:21				50				Battersea Park	Veterans AC 5K	2 Apr 24
5K	20:29			20:32	147		122	3	Battersea Park	British Masters 5K Championships	1 Dec 24
parkrun	20:33				14			1	Edenbrook Country	Edenbrook Country parkrun # 105	10 Aug 24
parkrun	21:06				26			1	Edenbrook Country	Edenbrook Country parkrun # 99	29 Jun 24
parkrun	21:37				22			1	Tamar Lakes	Tamar Lakes parkrun # 414	27 Jan 24
10K	41:31			41:48	351			2	Chichester	Chichester 10K	4 Feb 24
10K	41:44			41:50	79			1	Fleet	Fleet 5K / 10K	27 Oct 24
10K	42:00	c			234			1	Bristol	AJ Bell Great Bristol 10K	19 May 24
10K	42:14	c			207			5	Birmingham	Great Birmingham 10K	5 May 24
10K	42:00			42:18	328			1	Eastleigh	Eastleigh 10K	24 Mar 24
10K	42:06			42:19	133			2	Leicester	Leicester 10K	3 Mar 24
HM	92:08	ac			1890			3	Newcastle-South Shields	Great North Run	8 Sep 24
HM	98:10			98:23	55			1	Farnham Royal	Burnham Beeches 10K / Half Marathon	18 Aug 24
2023 V70 Hart
Event	Perf				Pos				Venue	Meeting	Date
5K	19:40			19:46	6			1	Windsor	Run Dorney 5K / 10K / Half Marathon	11 Feb 23
5K	19:51				57				Battersea Park	Veterans AC 5K	4 Apr 23
5K	19:25			19:55	592			1	Kingsley	Mid Cheshire 5K	25 Aug 23
5K	20:00				53				Battersea Park	Veterans AC 5K	1 Aug 23
5K	20:05			20:11	9			1	Windsor	Run Dorney 5K / 10K / Half Marathon	5 Mar 23
5K	20:21				11		10	1	Kempton Park	Kempton Park Running Festival	28 May 23
parkrun	20:14				17			1	Edenbrook Country	Edenbrook Country parkrun # 58	22 Jul 23
parkrun	20:15				21			1	Edenbrook Country	Edenbrook Country parkrun # 56	8 Jul 23
parkrun	20:22				6			1	California Country	California Country parkrun # 153	24 Jun 23
parkrun	20:47				9			1	Dinton Pastures	Dinton Pastures parkrun # 196	29 Jul 23
parkrun	21:28				7			1	Thetford	Thetford parkrun # 472	15 Apr 23
parkrun	21:41				41			1	Cheltenham Summer	Cheltenham parkrun # 464	29 Apr 23
parkrun	21:53				51			1	Edenbrook Country	Edenbrook Country parkrun # 55	1 Jul 23
5M	33:03				50			1	Battersea Park	Veterans AC 5 Championships	9 May 23
10K	41:54			42:06	292			3	Chester	Chester 10K	12 Mar 23
10M	68:09			68:16	135		2	2	Maidenhead	Maidenhead Easter 10	7 Apr 23
HM	89:31			89:58	283		252	1	Farnborough	Farnborough Winter Half Marathon	22 Jan 23
HM	92:02			92:10	306			1	Chester	Essar Chester Half Marathon	21 May 23
HM	92:57			93:01	25			1	Farnham Royal	Burnham Beeches 10K / Half Marathon	13 Aug 23
HM	95:47	c			1502			1	Newcastle-South Shields	Great North Run	10 Sep 23
2022 V65 Hart
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:14				6			1	California Country	California Country parkrun # 112	17 Sep 22
parkrun	20:34				9			1	California Country	California Country parkrun # 105	30 Jul 22
parkrun	21:14				28			1	Cheltenham	Cheltenham parkrun # 412	30 Apr 22
5MXC	NT				83				Bourne Woods	Southern League	27 Nov 22
5MXC	NT				91				Lord Wandsworth College	Southern League	18 Dec 22
10K	40:13			40:21	61			1	Fleet	Fleet 10K	30 Oct 22
10K	40:28			40:33	582			1	Telford	Telford 10K	11 Dec 22
10K	40:58	c			263			2	Bristol	Great Bristol Run 10K	25 Sep 22
10K	42:54			42:58	16			1	Farnham Royal	Burnham Beeches 10K / Half Marathon	14 Aug 22
10KXC	NT				55				Folly Farm	Southern League	23 Oct 22
10M	68:10			68:43	196			1	Twickenham	Cabbage Patch 10	16 Oct 22
2021 V65 Hart
Event	Perf				Pos				Venue	Meeting	Date
5K	19:27	c			14			1	Kempton Park	Kempton Park Renaissance 5K	30 May 21
parkrun	19:18				5			1	California Country	California Country parkrun # 64	9 Oct 21
10K	39:41			39:43	431			2	Telford	Telford 10K	12 Dec 21
10K	39:42			39:48	64			2	Gravesend	BMAF 10K Championships	21 Nov 21
10K	40:00	c			88			1	Kew Gardens	Kew Gardens 10K	11 Sep 21
10K	39:50			40:07	133			2	Eastleigh	Eastleigh 10K	1 Aug 21
10M	65:24			65:35	88			4	Twickenham	Cabbage Patch 10	17 Oct 21
ZXC	NT				57				Bourne Woods	Southern League	28 Nov 21
ZXC	NT				68				Lord Wandsworth	Southern League	19 Dec 21
2020 V65 Hart
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:49				32			1	Rushmoor	Rushmoor parkrun # 276	1 Jan 20
parkrun	20:08				24			1	Rushmoor	Rushmoor parkrun # 277	4 Jan 20
parkrun	20:37				15			1	Mallards Pike	Mallards Pike parkrun # 19	25 Jan 20
10K	38:55			39:08	257			1	Chichester	Chichester 10K at Goodwood	2 Feb 20
10K	39:03			39:14	134			1	Stubbington Green	Stubbington Green 10K	12 Jan 20
10KXC	44:00				157			1	Basingstoke	Alton Sports Hampshire League	8 Feb 20
HM	85:26			85:44	261			1	Wokingham	Wokingham Half Marathon	23 Feb 20
ZXC	NT				58				Chawton House	Southern League	19 Jan 20
2019 V65 Hart
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:48				5			1	California Country	California Country parkrun # 24	3 Aug 19
parkrun	19:51				15			1	Rushmoor	Rushmoor parkrun # 234	16 Feb 19
parkrun	19:56				4			1	California Country	California Country parkrun # 32	28 Sep 19
parkrun	19:57				23			1	Rushmoor	Rushmoor parkrun # 274	25 Dec 19
parkrun	19:59				20			1	Rushmoor	Rushmoor parkrun # 253	27 Jul 19
parkrun	20:06				20			1	Rushmoor	Rushmoor parkrun # 241	13 Apr 19
parkrun	20:22				30			1	Cheltenham	Cheltenham parkrun # 324	4 May 19
parkrun	20:25				21			1	Rushmoor	Rushmoor parkrun # 230	12 Jan 19
parkrun	20:50				60			1	Rushmoor	Rushmoor parkrun # 242	20 Apr 19
10K	38:53			38:58	28			1	Fleet	Fleet Peter Driver Memorial 10K	20 Oct 19
10K	39:45			39:52	224			4	Chichester	Chichester Priory 10K	3 Feb 19
10K	39:47			39:54	432			3	Telford	Telford 10K	8 Dec 19
10M	64:20			64:27	73			3	Twickenham	Cabbage Patch 10	13 Oct 19
HM	84:26			84:38	233			3	Fleet	Fleet Pre-London Half Marathon	17 Mar 19
HM	86:18			86:30	209			5	Maidenhead	Maidenhead Half Marathon	1 Sep 19
HM	86:00	a		86:45	451			1	Newcastle-South Shields	SimplyHealth Great North Run	8 Sep 19
HM	86:51				18			1	Farnham Common	Burnham Beeches Half Marathon	11 Aug 19
HM	87:49			88:03	93			2	Bournemouth	Bournemouth Marathon Festival Half Marathon	6 Oct 19
HM	87:26			88:14	298			2	Wokingham	Wokingham Half Marathon	24 Feb 19
ZXC	NT				64				Pamber Forest	Southern League	27 Oct 19
ZXC	NT				65				Lord Wandsworth	Southern League	29 Dec 19
2018 V65 Hart
Event	Perf				Pos				Venue	Meeting	Date
2.75MMTL	17:41				12	L2			Windsor	Runnymede Runners Relay - Awaiting Removal of Duplicates	7 Jul 18
parkrun	19:49				13			1	Cheltenham	Cheltenham parkrun # 272	5 May 18
parkrun	20:24				17			1	Rushmoor	Rushmoor parkrun # 226	25 Dec 18
8KXC	35:52				8			1	Hook	Lord Wandsworth Series	2 Dec 18
5MXC	NT				57				Basingstoke	Southern League	28 Oct 18
9.62KXC	39:33				154			1	Bournemouth	Alton Sports Hampshire League	13 Oct 18
10K	38:47			39:00	138			1	Stubbington Green	Stubbington Green 10K	14 Jan 18
10K	39:05			39:08	40			3	Fleet	Fleet Peter Driver Memorial 10K	21 Oct 18
10K	39:15			39:18	46			4	Yateley	Yateley 10K Series	1 Aug 18
10M	68:25			68:31	70			5	Bramley	Bramley 10	11 Feb 18
HM	88:24	a		88:47	365			1	Newcastle-South Shields	SimplyHealth Great North Run	9 Sep 18
HM	89:04			89:15	109			2	Kingston upon Thames	Royal Borough of Kingston Half Marathon	7 Oct 18
Mar	3:19:08	c			2854			1	London	Virgin London Marathon	22 Apr 18
ZXC	NT				48				Polecat Valley	Southern League	25 Feb 18
2017 V60 Hart
Event	Perf				Pos				Venue	Meeting	Date
2.75MMTL	17:27				10	L2		1	Windsor	Runnymede Runners Relay	1 Jul 17
parkrun	18:57				8			1	Rushmoor	Rushmoor parkrun # 167	30 Sep 17
parkrun	19:09				12			1	Rushmoor	Rushmoor parkrun # 171	28 Oct 17
parkrun	19:12				13			1	Rushmoor	Rushmoor parkrun # 163	26 Aug 17
parkrun	19:34				12			1	Rushmoor	Rushmoor parkrun # 162	19 Aug 17
parkrun	19:37				22			1	Rushmoor	Rushmoor parkrun # 150	13 May 17
parkrun	19:53				15			1	Rushmoor	Rushmoor parkrun # 158	22 Jul 17
10K	38:50			38:51	45			3	Fleet	Fleet Peter Driver Memorial 10K	22 Oct 17
10K	38:46			38:56	120			2	Stubbington Green	Stubbington Green 10K	15 Jan 17
10M	65:31				89			1	Twickenham	Cabbage Patch 10	15 Oct 17
HM	84:36			84:46	189			1	Wokingham	Wokingham Half Marathon	12 Feb 17
HM	85:20	a		85:44	390			1	Newcastle-South Shields	SimplyHealth Great North Run	10 Sep 17
HM	86:04			86:12	169			1	Fleet	Fleet Pre-London Half Marathon	19 Mar 17
20M	2:17:34			2:17:45	117			1	Bramley	Bramley 20	19 Feb 17
Mar	3:21:15	c			4774			8	London	Virgin London Marathon	23 Apr 17
ZXC	NT				62				Hook	Southern League	2 Jan 17
ZXC	NT				34				Basingstoke	Southern League	8 Oct 17
ZXC	NT				42				Portsmouth	Southern League	12 Nov 17
ZXC	NT				99				Bourne Woods	Southern League	10 Dec 17
ZXC	NT				52				Hook	Southern League	31 Dec 17
2016 V60 Hart
Event	Perf				Pos				Venue	Meeting	Date
2.75MMTL	17:22				6	L2			Windsor	Runnymede Runners Relay	2 Jul 16
parkrun	18:55				16				Rushmoor	Rushmoor parkrun # 110	6 Aug 16
parkrun	19:03				8			1	Rushmoor	Rushmoor parkrun # 116	17 Sep 16
parkrun	19:08				12			1	Rushmoor	Rushmoor parkrun # 118	1 Oct 16
parkrun	19:11				6			1	Rushmoor	Rushmoor parkrun # 91	5 Mar 16
parkrun	19:27				12			1	Rushmoor	Rushmoor parkrun # 100	7 May 16
8KXC	34:46				1				Hook	Hart Road Runners Lord Wandsworth Series	6 Nov 16
10K	38:24			38:37	108			1	Stubbington Green	Stubbington Green 10K	17 Jan 16
10K	38:45			38:48	39			1	Fleet	Fleet Peter Driver Memorial 10K	23 Oct 16
10M	63:09			63:15	24			1	Bramley	Bramley 10	14 Feb 16
10M	64:36				109			1	Twickenham	Cabbage Patch 10	16 Oct 16
HM	83:29			83:41	203			1	Wokingham	Wokingham Half Marathon	21 Feb 16
HM	85:04	a		85:29	344			1	Newcastle-South Shields	Great North Run	11 Sep 16
ZXC	NT				26				Polecat Valley	Southern League	28 Feb 16
ZXC	NT				32				Portsmouth	Southern League	13 Nov 16
2015 V60 Hart
Event	Perf				Pos				Venue	Meeting	Date
2.75MMTL	17:13				4	L2			Windsor	Runnymede Runners Relay	4 Jul 15
parkrun	18:50				9			1	Rushmoor	Rushmoor parkrun # 62	22 Aug 15
parkrun	18:51				4			1	Rushmoor	Rushmoor parkrun # 41	7 Mar 15
parkrun	18:53				11			1	Frimley Lodge	Frimley Lodge parkrun # 286	18 Jul 15
parkrun	18:59				11			1	Rushmoor	Rushmoor parkrun # 60	8 Aug 15
parkrun	18:59				7			1	Rushmoor	Rushmoor parkrun # 63	29 Aug 15
parkrun	19:07				23				Frimley Lodge	Frimley Lodge parkrun # 285	11 Jul 15
parkrun	19:07				5			1	Rushmoor	Rushmoor parkrun # 76	28 Nov 15
parkrun	19:11				11				Frimley Lodge	Frimley Lodge parkrun # 289	15 Aug 15
parkrun	19:19				9			1	Rushmoor	Rushmoor parkrun # 55	27 Jun 15
parkrun	19:22				2			1	Rushmoor	Rushmoor parkrun # 34	10 Jan 15
parkrun	19:38				8			1	Rushmoor	Rushmoor parkrun # 74	14 Nov 15
8KXC	36:41				1				Hook	Hart Road Runners Lord Wandsworth Series	6 Dec 15
5MXC	32:56				24				Staunton Country Park	Southern League	1 Mar 15
10K	38:03			38:05	26			1	Fleet	Fleet Peter Driver Memorial 10K	25 Oct 15
HM	82:42			82:53	115			1	Wokingham	Wokingham Half Marathon	8 Feb 15
HM	83:03			83:13	119			1	Fleet	Brooks Fleet Pre-London Half Marathon	22 Mar 15
HM	84:46	a		85:10	302			1	Newcastle-South Shields	Morrisons Great North Run	13 Sep 15
20M	2:18:37			2:18:56	122			3	Bramley	Bramley 20	15 Feb 15
Mar	2:59:49			3:01:15	1949			3	London	Virgin London Marathon	26 Apr 15
ZXC	NT				30				Basingstoke	Southern League	11 Oct 15
ZXC	NT				28				Portsmouth	Southern League	8 Nov 15
ZXC	NT				41				Bourne Woods	Southern League	13 Dec 15
ZXC	NT				33				Hook	Southern League	28 Dec 15
2014 V60 Hart
Event	Perf				Pos				Venue	Meeting	Date
2.75MMTL	17:18				2	L4			Windsor	Runnymede Runners Relays	5 Jul 14
parkrun	18:35				5			1	Rushmoor	Rushmoor parkrun # 10	2 Aug 14
parkrun	18:39				20			1	Frimley Lodge	Frimley Lodge parkrun # 232	12 Jul 14
parkrun	18:39				4			1	Rushmoor	Rushmoor parkrun # 9	26 Jul 14
parkrun	18:47				2			1	Upton Court	Upton Court parkrun # 93	27 Sep 14
parkrun	18:53				21			1	Frimley Lodge	Frimley Lodge parkrun # 230	28 Jun 14
parkrun	19:07				3			1	Rushmoor	Rushmoor parkrun # 4	24 May 14
parkrun	19:08				8			1	Rushmoor	Rushmoor parkrun # 30	20 Dec 14
parkrun	19:16				6			1	Frimley Lodge	Frimley Lodge parkrun # 209	11 Jan 14
parkrun	19:23				6			1	Frimley Lodge	Frimley Lodge parkrun # 213	22 Feb 14
parkrun	19:27				6			1	Frimley Lodge	Frimley Lodge parkrun # 212	1 Feb 14
parkrun	19:50				8			1	Rushmoor	Rushmoor parkrun # 19	4 Oct 14
5MXC	NT				38				Queen Elizabeth Country Park	Southern League	9 Nov 14
10K	38:25			38:31	108			1	Stubbington Green	Stubbington Green 10K	19 Jan 14
10M	63:56				142			4	Twickenham	Cabbage Patch 10	19 Oct 14
HM	84:30	ac			294			1	Newcastle-South Shields	Bupa Great North Run	7 Sep 14
HM	87:21				38			2	Farnham Common	Burnham Beeches Half Marathon	17 Aug 14
20M	2:17:44			2:17:54	118			2	Bramley	Bramley 20	16 Feb 14
Mar	3:06:33			3:07:42	1996			3	London	Virgin London Marathon	13 Apr 14
ZXC	35:16				1				Lord Wandsworth College	Lord Wandsworth College Series	30 Nov 14
ZXC	NT				34				Staunton Country Park	Southern Cross Country League	2 Mar 14
ZXC	NT				23				Pamber Forest	Southern League	12 Oct 14
ZXC	NT				31				Bourne Woods	Southern League	7 Dec 14
ZXC	NT				28				Wandsworth College	Southern League	28 Dec 14
2013 V60 Hart
Event	Perf				Pos				Venue	Meeting	Date
2.75MMTL	17:38				11	L2			Windsor	Runnymede Relays	6 Jul 13
parkrun	18:50				16			1	Frimley Lodge	Frimley Lodge parkrun # 200	23 Nov 13
parkrun	19:10				10			1	Frimley Lodge	Frimley Lodge parkrun # 195	19 Oct 13
10K	39:39				36			1	Fleet	Fleet 10K	27 Oct 13
HM	84:34			84:47	172			1	Wokingham	Wokingham Half Marathon	10 Feb 13
HM	85:51	ac			464			1	Newcastle-South Shields	Bupa Great North Run	15 Sep 13
20M	2:21:29			2:21:48	154			1	Bramley	Bramley 20	17 Feb 13
Mar	3:06:55			3:07:25	1902			3	London	Virgin London Marathon	21 Apr 13
ZXC	32:16				29				Staunton Country Park	Today's Runner Winter League	3 Mar 13
ZXC	NT				37				Pamber Forest	Southern Cross Country League	13 Oct 13
ZXC	NT				44				Queen Elizabeth Country Park	Southern Cross Country League	10 Nov 13
ZXC	NT				34				Bourne Woods	Southern Cross Country League	8 Dec 13
ZXC	NT				40				Lord Wandsworth College	Southern Cross Country League	29 Dec 13
2012 V55 Hart
Event	Perf				Pos				Venue	Meeting	Date
2.75MMTL	18:25				15	L6			Windsor	Runnymede Relays	7 Jul 12
parkrun	19:50				20			1	Frimley Lodge	Frimley Lodge parkrun # 132	11 Aug 12
parkrun	20:26				27			1	Frimley Lodge	Frimley Lodge parkrun # 126	30 Jun 12
parkrun	20:30				33				Frimley Lodge	Frimley Lodge parkrun # 122	5 Jun 12
parkrun	20:44				38			1	Frimley Lodge	Frimley Lodge parkrun # 118	7 May 12
HM	87:54	ac			617			3	Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	96:41			96:47	93			2	Farnham Common	Burnham Beeches Half Marathon	19 Aug 12
ZXC	35:18				42				Pamber Forest	Todays Runner Winter League	30 Sep 12
ZXC	35:58				2				Lord Wandsworth College	Lord Wandsworth College Series	2 Dec 12
ZXC	37:05				3				Lord Wandsworth College	Lord Wandsworth College Series	4 Nov 12
ZXC	NT				43				Bourne Woods	Today's Runner Winter League	9 Dec 12
ZXC	NT				39				Lord Wandsworth College	Today's Runner Winter League	30 Dec 12
2011 V55 Hart
Event	Perf				Pos				Venue	Meeting	Date
2.75MMTL	17:32				9	L4			Windsor	Runnymede Runners Relay (Short Legs)	2 Jul 11
HM	85:06			85:33	139			3	Wokingham	Wokingham Half Marathon	13 Feb 11
HM	86:52	ac			438				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
HM	90:31			90:36	74			2	Farnham Common	Burnham Beeches Half Marathon (inc Southern Vets Championships)	21 Aug 11
Mar	3:12:45			3:13:12	136				Brighton	Brighton Marathon	10 Apr 11
ZXC	NT				32				Lord Wandsworth College	Today's Runner Winter League	2 Jan 11
ZXC	NT				22				Staunton Country Park	Today's Runner Winter League	6 Mar 11
2010 V55 Hart
Event	Perf				Pos				Venue	Meeting	Date
HM	86:56			87:25	205				Wokingham	Wokingham Half Marathon	21 Feb 10
HM	88:00	ac			393				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
Mar	3:13:04			3:13:45	164				Brighton	Brighton Marathon	18 Apr 10
ZXC	NT				29				Basingstoke	Today's Runner Winter League	31 Oct 10
2009 V55 Hart
Event	Perf				Pos				Venue	Meeting	Date
HM	88:01				75			1	Berkhamsted	Berkhamsted Half Marathon	1 Mar 09
2008 V55 Hart
Event	Perf				Pos				Venue	Meeting	Date
10M	66:27							2	Portsmouth	Bupa Great South Run 10	26 Oct 08
HM	88:48				254				Wokingham	Wokingham Half Marathon	10 Feb 08
HM	90:05	a			656			12	Newcastle-South Shields	Bupa Great North Run Half Marathon	5 Oct 08
Mar	3:18:16			3:19:01	2834		2695	61	London	Flora London Marathon	13 Apr 08
2007 V50 Hart
Event	Perf				Pos				Venue	Meeting	Date
HM	90:08	ac			676			4	Newcastle-South Shields	Bupa Great North Run Half Marathon	30 Sep 07

Total Performances: 236

Please see the Submit section for details of how to notify us of any missing performances.

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